A New Way of Being

What actually changes when you stop abandoning yourself and begin meeting your experience fully?
In this short episode, I step aside and let a few of the people I’ve worked with share—in their own words—what changed for them through our coaching together.
If their experiences resonate, you can find details about working with me, and the upcoming retreat Alex and I are running, in the links below.

THE SHIFT HAPPENS RETREAT WITH SIMON & ALEX (October 3rd in London): https://shift-happens-retreat.subscribepage.io/

👉 Work with Me - free 15 minute 1:1 consultation: https://calendly.com/simon-wgw/simon-mundie-intro-call
👉 Website for coaching endorsements and retreat info: https://www.simonmundie.com

👉 Free Course on 'Freedom From the Me Mind': https://www.simonmundie.com/courses
👉 My book on Flow and Real uccess: https://www.bloomsbury.com/uk/champion-thinking-9781526626486/
Hosted on Acast. See acast.com/privacy for more information.

In this episode, Simon sits down with Dr Eben Alexander, a Harvard-trained neurosurgeon whose dramatic near-death experience – documented in his bestseller Proof of Heaven – overturned his materialist worldview.
Simon shares his own kensho (awakening) from last year and explores a central question with Eben: do an awakening and an NDE point to the same underlying reality?
Together they dive into:
Why both experiences reveal love as the essence of reality
How Eben’s NDE challenged the belief that consciousness comes from the brain
Life reviews, reincarnation and what may happen when we die
The ego as a survival programme – and why “loving it to death” can be more powerful than fighting it
Awakening as a form of inner richness that no amount of money can buy, and Eben’s stark views on hoarding wealth

THE SHIFT HAPPENS RETREAT WITH SIMON & ALEX (October 3rd in London): https://shift-happens-retreat.subscribepage.io/

👉 Work with Me - free 15 minute 1:1 consultation: https://calendly.com/simon-wgw/simon-mundie-intro-call
👉 Website for coaching endorsements and retreat info: https://www.simonmundie.com

👉 Free Course on 'Freedom From the Me Mind': https://www.simonmundie.com/courses
👉 My book on Flow and Real uccess: https://www.bloomsbury.com/uk/champion-thinking-9781526626486/
Hosted on Acast. See acast.com/privacy for more information.

THE SHIFT HAPPENS RETREAT WITH SIMON & ALEX (October 3rd in London): https://shift-happens-retreat.subscribepage.io/

In this solo episode, I share why—after powerful conversations with Donald Hoffman, Rupert Spira, and Bernardo Kastrup which have been viewed over half a million times —I’ve had to stop talking about consciousness in the way I used to.
Since a profound Kensho experience 10 months ago, something fundamental has shifted. It’s not that those intellectual, non-dual conversations were wrong or unhelpful; in fact, they were an essential doorway for me and many listeners. But what’s become clear is this:
The mind can’t grasp awakening—and trying to think our way there keeps us stuck.
Awakening happens at the level of the heart, as loving presence, not as a set of concepts.
Merely “witnessing” or “accepting” experience can hide a subtle indifference and rejection, whereas the true shift is an embracing, loving yes to what is.

👉 Work with Me - free 15 minute 1:1 consultation: https://calendly.com/simon-wgw/simon-mundie-intro-call
👉 Website for coaching endorsements and retreat info: https://www.simonmundie.com

👉 Free Course on 'Freedom From the Me Mind': https://www.simonmundie.com/courses
👉 My book on Flow and Real uccess: https://www.bloomsbury.com/uk/champion-thinking-9781526626486/
Hosted on Acast. See acast.com/privacy for more information.

THE SHIFT HAPPENS RETREAT WITH SIMON & ALEX (October 3rd in London): https://shift-happens-retreat.subscribepage.io/

In this conversation I sit down with Peter Russell – physicist, pioneering meditation teacher, and author of How to Meditate Without Even Trying – to explore what happens when we stop striving so hard to “do” spirituality.
Peter studied mathematics and theoretical physics at Cambridge and worked under Stephen Hawking, before realising that no amount of theory could explain the simple fact that we have experience at all. That insight drew him towards meditation, Transcendental Meditation, and eventually a life devoted to exploring consciousness from the inside out.
We cover:
Effortless meditation – why trying to meditate usually makes the mind more active, and how to approach practice as “just sitting quietly with yourself.”
My own kenshō-style shift – including the terror that came beforehand, the prayer “please be gentle with me,” and the subsequent recognition that it’s not “Simon” speaking, but the universe speaking through everyone.
Big experiences vs gradual awakening – why Peter rarely talks about dramatic spiritual events, and why chasing them can keep us stuck.
Intuition and the body – how real wisdom often emerges when we drop out of the story and into sensation, and Peter’s powerful example of tracking a current trigger back to a subtle childhood imprint.
A new relationship to the ego – seeing the ego as a survival pattern that’s trying to help, and how simple gratitude (“thank you for trying to protect me”) can soften intrusive thoughts and reactive patterns.
Forgiving humanity – Peter’s perspective on why our current global crisis is an almost inevitable result of exponential growth, and how inner stability and community become crucial as the pace of change accelerates.

👉 Work with Me - free 15 minute 1:1 consultation: https://calendly.com/simon-wgw/simon-mundie-intro-call
👉 Website for endorsements and retreat info: https://www.simonmundie.com

👉 Free Course on 'Freedom From the Me Mind': https://www.simonmundie.com/courses
👉 My book on Flow and Real uccess: https://www.bloomsbury.com/uk/champion-thinking-9781526626486/

Hosted on Acast. See acast.com/privacy for more information.

Ten months ago I had a kensho. Then the fireworks went. Here's what I found on the other side — and why it matters more than the peak.

Chapters:

0:00 — The fireworks went (and what that actually means)
1:20 — Presence hasn't faded — it's deepened
2:45 — When the inner commentary stops
4:30 — The nervous system still reacts (but I'm not the storm)
6:30 — The heart: from mostly closed to mostly open
8:00 — What integration actually looks like in a body
10:30 — What I'd tell someone just starting this journey

#SpiritualAwakening #AwakeningIntegration #Kensho

THE SHIFT HAPPENS RETREAT: https://shift-happens-retreat.subscribepage.io/

👉 Work with Me - free 15 minute 1:1 consultation: https://calendly.com/simon-wgw/simon-mundie-intro-call
👉 Website for endorsements and retreat info: https://www.simonmundie.com

👉 Free Course on 'Freedom From the Me Mind'
👉My book on Flow and Real uccess: https://www.bloomsbury.com/uk/champion-thinking-9781526626486/
Hosted on Acast. See acast.com/privacy for more information.