Want to turn down the volume on the stress you feel around your problems. Take a minute to learn this simple technique and another one to implement it—and stress loses its power.Remember to spread the love, it’s for your wellbeing. Hosted on Acast. See acast.com/privacy for more information.
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3:16
Self-Regulating What Comes Out Of Our Mouths
When you feel an upset arise, save yourself a lot of trouble, by asking yourself, “How can I respond to this in a way that makes me feel good?” “Is there a decent way for me to respond to this?”It’s for our wellbeing.Show Notes:No, sorry. This is less than a few minutes long. Hosted on Acast. See acast.com/privacy for more information.
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3:21
A Simple Exercise: Shift From Mad Street to Happy Street
Imagine going from mad or sad to happy in a matter of a few seconds. There might be nothing better on earth than that! Doing this technique several times a day accumulates peace in your inner banking system.It also directs you, instantly, to your beautiful inner self and then you can share that with the world.It’s for your wellbeing.Show NotesNot yet. The podcasts are three minutes long! Hosted on Acast. See acast.com/privacy for more information.
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2:50
Turning The Volume Down In Your Head
Do you have a voice in your head you’d like to adios? Listen to find a simple way to exorcise it once and for all! It involves a stuffed animal or a coffee mug and some humor.Let me know how it goes for you: Brenda@TheKidCode.caRemember to spread the love. It feels good. Hosted on Acast. See acast.com/privacy for more information.
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4:09
Give What You Want To Receive
You’ve probably heard about this; have you ever tried it?Would you like to try an experiment with your life? Could you commit to thinking, speaking and acting in a way that you want others to think, speak and act towards you—for one week and see what happens.Let me know how it goes for you: brenda@thekidcode.caRemember to spread the love. It feels good. Hosted on Acast. See acast.com/privacy for more information.
Joy is natural—rediscover yours! During challenges with your kids, you can go from upset to uplifted in 30 seconds—instant evolution is the new powerful, positive, peaceful way to parent. Learn The Kid Code—because you deserve a peaceful parenting experience and all kids deserve a peaceful parent. Hosted on Acast. See acast.com/privacy for more information.
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