Your Journey to Fertility

There’s a part of the fertility journey that is so often overlooked.

Because while so much of this experience is centred around women, the truth is, fertility is never just one person’s journey.

So today, we’re opening up that conversation in a really powerful way. In this episode, I’m joined by Jacky maughan and his story brings a perspective we don’t hear nearly enough.

After experiencing male factor infertility himself, he shares what it’s really like to walk this path as a man… the pressure to stay strong, the quiet sense of responsibility, the emotional impact that often goes unspoken, and the ways it can affect identity, relationships, and self-worth.

We talk about why so many men struggle in silence during IVF, what support actually looks like from a male perspective, and how couples can feel more connected through this process.

And most importantly, we explore how men can begin to feel more empowered, more involved, and more supported on this journey too.

This is such an honest, grounding and deeply needed conversation… whether you’re navigating fertility right now, or you want to better understand your partner’s experience.

By the time you finish listening, you'll find out:

Jacky's own personal journey through infertility + IVF
Where men can reach out for support when trying to conceive
How to support your male partner through this process 

You can connect with Jacky via his website or Instagram

Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga 

If you're trying to conceive, I have lots of resources to support you:
To grab a copy of my Free Fertility Yoga Guide, click here:
To jump inside the Secret Fertility Shift private podcast series, click here:
To learn more about In Your Element - The Fertility Yoga Experience click here and start using so many of the practices I speak about for yourself.

This program is a guided way to: 
Sync with your cycle & synchronize your hormones
Increase success rates through proven, scientific methods
Regulate your nervous system & make every part of this journey feel easier

There’s a moment on the fertility journey where you start to wonder… what else is there?

After the appointments, the protocols, the waiting, the heartbreak. You begin to feel like you’ve tried everything.

In today’s episode, I sit down with a beautiful guest who shares how her IVF journey led her somewhere unexpected...into the world of manifestation, subconscious healing, and reconnecting with her sense of possibility.

This conversation is gentle, powerful, and full of hope.

If you’re craving something more than just the clinical path, this might be exactly what you need to hear.

By the time you finish listening, you'll find out:

How to use the soulful practices of mindset + manifestation on your trying to conceive journey
What can you start doing TODAY to overcome the limiting beliefs holding you back as you're trying to conceive
How you can start taking control of your own health + fertility

You can connect with Lisa via her website or via her Instagram

Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga 

If you're trying to conceive, I have lots of resources to support you:
To grab a copy of my Free Fertility Yoga Guide, click here:
To jump inside the Secret Fertility Shift private podcast series, click here:
To learn more about In Your Element - The Fertility Yoga Experience click here and start using so many of the practices I speak about for yourself.

This program is a guided way to: 
Sync with your cycle & synchronize your hormones
Increase success rates through proven, scientific methods
Regulate your nervous system & make every part of this journey feel easier

There’s a very specific kind of heartbreak that comes with wanting another baby when you already have a child.

And it’s confusing, because on one hand, you feel so grateful. You have your child.

But on the other hand…the longing is still there, the heartbreak of things not going to plan is still there.

The frustration of knowing your body already did this once before, so why not now?

And then comes the guilt: “Why am I so upset when I already have a child?”

If this is you, I want you to hear this right away: you are not ungrateful, you are not selfish, you are human.

And this experience has a name: secondary infertility

Today I want to open up this conversation because it’s not spoken about enough. Why it can feel so emotionally complex, what might be happening in your body and most importantly, how you can support yourself through it.

By the time you finish listening you'll find out:

Why secondary infertility hits harder than we ever expect
How you can support yourself through it
How to navigate the emotion toll this journey takes

Join Embrace the Journey at the end of July! This is my FREE immersive 3-day live fertility yoga experience. To get your free ticket, visit https://www.elementpilatesyoga.com/waitlist

Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga 

If you're trying to conceive, I have lots of resources to support you:
To grab a copy of my Free Fertility Yoga Guide, click here:
To jump inside the Secret Fertility Shift private podcast series, click here:
To learn more about In Your Element - The Fertility Yoga Experience click here and start using so many of the practices I speak about for yourself.

This program is a guided way to: 
Sync with your cycle & synchronize your hormones
Increase success rates through proven, scientific methods
Regulate your nervous system & make every part of this journey feel easier

If you thought your life would look differently by now since you started along the path of trying to conceive, this episode is for you.

Maybe you thought you’d already be pregnant … you imagined you’d have your baby in your arms… you never suspected things would be this hard.

But instead, here you are …tracking, waiting, hoping, trying… navigating something that feels so uncertain and completely out of your control.

And what doesn’t get spoken about enough… is the grief that comes with that.

Because this isn’t just about getting pregnant. It’s about the heartbreak of realising your life isn’t unfolding in the way you expected.
It’s grieving timelines, milestones, versions of yourself, the comparison to so many of your friends around you. Moments you thought you’d already be living.

And the hardest part? It can feel like a grief you’re not even “allowed” to have… because nothing has technically been lost.

But today, I want to give that feeling a voice.

We’re going to talk about how to process the timeline you thought you’d have… how to hold both grief and hope at the same time… and how to come back into trust, even when things feel impossible.

By the time you finish listening, you'll find out:

Why it's ok to grieve that your life looks different to what you expected
How to let go of the timeline of "this has to happen NOW"
How to find peace in the waiting

Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga 

If you're trying to conceive, I have lots of resources to support you:
To grab a copy of my Free Fertility Yoga Guide, click here:
To jump inside the Secret Fertility Shift private podcast series, click here:
To learn more about In Your Element - The Fertility Yoga Experience click here and start using so many of the practices I speak about for yourself.

This program is a guided way to: 
Sync with your cycle & synchronize your hormones
Increase success rates through proven, scientific methods
Regulate your nervous system & make every part of this journey feel easier

It's the launch of The Secret Fertility Shift!

In this episode I am going to show the exact steps I took to bring my babies home.

The practical tools I used, what I stopped doing, and how I used manifestation to make it all happen.

If you are ready for the fertility instruction manual that has created so much change in both my life and that of my students, then this is one you do not want to miss.

Start listening to the Secret Fertility Shift Now!!

https://www.elementpilatesyoga.com/secret

Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga 

If you're trying to conceive, I have lots of resources to support you:
To grab a copy of my Free Fertility Yoga Guide, click here:
To jump inside the Secret Fertility Shift private podcast series, click here:
To learn more about In Your Element - The Fertility Yoga Experience click here and start using so many of the practices I speak about for yourself.

This program is a guided way to: 
Sync with your cycle & synchronize your hormones
Increase success rates through proven, scientific methods
Regulate your nervous system & make every part of this journey feel easier