190. HRV: The Key to Slow Aging and Increase Vitality with Salim Najjar
Salim Najjar, HRV Expert and Guide, dives into the primary driver of physical aging and disease. We explore why Heart Rate Variability is the compass for our nervous system’s resilience, and Salim shares his go-to practices for restoring regulation and unlocking vitality.Connect with Salim:InstagramWebsiteHRV MasteryConnect with Cal:InstagramTikTokFacebookYouTubeWebsiteSponsors:BERSKI: Use code UNLEARN for the best holistic, nutrient-dense meat sticks in the gameCheck out all of the amazing discounts from our Sponsors
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189. Moving Beyond Your Blocks: Emma Dunwoody on Transformational Human Design
Emma Dunwoody is a Human Design expert and host of the Human Design Podcast. In this conversation, Emma shares her method for how to utilize your unique Human Design and learn how to listen and work with the most important guidance system in your life—your body.Connect with Emma:WebsiteInstagramGet Your Free Human Design ChartConnect with Cal:InstagramTikTokFacebookYouTubeWebsiteSponsors:BERSKI: Use code UNLEARN for the best holistic, nutrient-dense meat sticks in the gameCheck out all of the amazing discounts from our Sponsors
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188. The Ammortal Chamber: Science and Spirit of Healing with Co-Founder Brian Le Gette
Brian Le Gette, CEO and co-founder of Ammortal, shares the science and spirit behind healing by way of the body’s sense of safety, which is exactly what the Ammortal Chamber initiates. This extraordinary experience allows the nervous system to downshift so the body’s innate healing intelligence can come back online, physically, spiritually, and emotionally.Ammortal:Experience the Ammortal ChamberInstagramConnect with Cal:InstagramTikTokFacebookYouTubeWebsiteSponsors:BERSKI: Use code UNLEARN for the best holistic, nutrient-dense meat sticks in the gameCheck out all of the amazing discounts from our Sponsors
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187. Elevating Humanity: The Manna Vitality Way with David Reid & Brad McDonnell
Manna Vitality founders David Reid and Brad McDonnell invite us into the hidden intelligence of our individual liquid crystalline matrix, and how we can awaken new levels of vitality. Manna is beyond supplementation, it’s a living transmission of gold, shilajit, and light, created to elevate our field and usher in a transcendent way of being human.Manna Vitality:10% off MannaInstagramConnect with David:InstagramConnect with Brad:InstagramConnect with Cal:InstagramTikTokFacebookYouTubeWebsiteSponsors:BERSKI: Use code UNLEARN for the best holistic, nutrient-dense meat sticks in the gameCheck out all of the amazing discounts from our Sponsors
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186. Dr. John Lieurance on Medical Freedom & Taking Charge of Our Wellbeing
After an unexpected crisis that led to the amputation of his leg, Dr. John Lieurance saw firsthand how restrictive healthcare protocols block access to holistic interventions, and how even basic patient care is often overlooked.In this conversation, Dr. John shares the emotional challenges of his recovery while exposing the deeper gaps in our medical system. This episode is both a wake-up call and an invitation to reimagine what true wellness could look like, and to reclaim sovereignty over your health.Connect with Dr. John:WebsiteMitoZenInstagramXCellConnect with Cal:InstagramTikTokFacebookYouTubeWebsiteSponsors:BERSKI: Use code UNLEARN for the best holistic, nutrient-dense meat sticks in the gameCheck out all of the amazing discounts from our Sponsors
We grew up in a world we didn’t create. And one idea after the next—whether it was culture or society—we were told how to look, how to feel, and who to be. We were told that if we checked off the “right” boxes (think: career, car, money), we’d feel good, we’d be whole, and—naturally—we’d be set. But, turns out, there’s more to the story. On The Great Unlearn, Cal dives into unlearning and questioning what the world taught us, and—in the process—how to be the truest version of yourself, minus the bullshit. Whether it’s figuring out how to navigate a relationship, dealing with your emotions, diving into spirituality, or just feeling comfortable in your own skin, Cal and friends navigate the choppy waters of what it really takes to unlearn all the ideas we took for granted, and how to be the best version of what, sometimes, can be so hard to be: yourself.
South Africa