The Changeover Podcast

In this episode of The Changeover Podcast, we sit down with Eva Lys for an honest look at life as a pro tennis player beyond what fans see. From dating and friendships on tour to the reality of competing against people you’re close with, Eva breaks down how relationships actually work in tennis.We get into the mental side of the sport, how she handles pressure, tough losses, and why staying true to yourself on court matters more than people think. She also opens up about injuries, comebacks, and how social media and media coverage often get the story wrong.If you enjoy honest tennis conversations, subscribe and let us know what you think.

In this episode of The Changeover Podcast, we break down Justin’s run from qualifying to the Orlando final — including the unexpected changes that made the biggest difference.
From adjusting racket specs (and ditching the dampener) to letting ChatGPT handle meals, recovery, and tournament routines… this might be the most unconventional approach we’ve ever tried.
Jody also jumps back onto the ATP singles ranking list after competing in Ivory Coast, and we get into everything from red dirt tennis to mental strategies, altitude, and life on tour.
Plus: stories from the road, locker room moments, and a big retirement announcement.

Bianca Andreescu won the 2019 US Open at 19 years old. Then everything changed. Injuries, COVID, years of rebuilding, and a ranking that forced her back to the ITF circuit. In this episode, Bianca opens up like you've never heard her before.We talk about what it really took to let go of 2019, her alter ego "Bad B," the crystals and manifestation practices she swears by, near-death experiences, quantum physics, the people who disappeared when she stopped winning, and why she's more at peace now than she ever was at the top.This is Bianca Andreescu. Normal for one hour. Enjoy the conversation!

Vicky Mboko joins The Changeover Podcast for a fun and insightful conversation. At just 19 years old and already Top 10 in the world, Vicky opens up about her mindset, her rapid rise, and why she believes goal setting might actually be limiting you. We dive into her biggest wins in Montreal over players like Coco Gauff, Elena Rybakina, and Naomi Osaka, what it felt like facing Aryna Sabalenka for the first time, and the mentality that drives her to compete at the highest level.

This episode goes way beyond tennis — from pressure growing up, family dynamics, and rivalries, to social media, identity, and life outside the sport.

Frances Tiafoe joins us for one of the most honest conversations we’ve had on the show. From quitting alcohol and taking on the 75 Hard challenge to completely resetting his team, Frances opens up about what it really takes to level up at the top of the game.

We get into rivalries with Shelton and other, his brutal losses to Alcaraz & Taylor Fritz, the next generation like Moise Kouame coming up fast, and what’s driving him right now as he pushes for the next stage of his career.