Secrets of the Career Game

An overwhelming workload requires clearer priorities, protected capacity, and a realistic schedule—not simply more hours or faster work.
In this episode of Secrets of the Career Game, Kendall Berg shares five practical workload-management strategies for busy professionals:
How to use a daily Top Three

Why stopping can be better than constantly adding more tasks

How day blocking can work better than traditional time blocking

How to plan your week before work takes over

How to schedule important work around your energy

How to protect your capacity and push back on unrealistic requests

You'll learn how to prioritize tasks at work, reduce mental load, manage competing demands, and recognize when your workload is genuinely impossible.
What's one "corporate game" rule you've learned the hard way?
🎯 Take the full Level Up Leadership Course: https://stan.store/thatcareercoach/p/get-started-with-my-play-the-corporate-game-course
About Your Host: That Career Coach, Kendall Berg
Kendall Berg is a career coach and creator, helping ambitious professionals master the unspoken rules of corporate life. Through Secrets of the Career Game, she shares honest conversations and practical tools to help you communicate clearly, lead confidently, and navigate work with strategy — not stress.
☕️ Want personalized career advice? Book a free 15-minute Coffee Chat with me — let's talk strategy, leadership, or your next move.
Book your Coffee Chat → https://calendly.com/thatcareercoach/15-min-follow-up
Want to know more about Kendal Berg, that career coach?
Follow her on Instagram: @thatcareercoach_
Check out her courses on the website: https://thatcareercoach.net/

Watch on YouTube:@thatcareercoach_

You climbed the ladder. You hit the goals. So why do you still check your phone at 2 AM, terrified it'll all disappear? High-achiever burnout doesn't look like exhaustion — it looks like success with a side of constant anxiety.
FREE Communication Guide Now: https://stan.store/thatcareercoach/thatcareercoach_funnel 
Anna Wojtowicz joins Kendall Berg on Secrets of the Corporate Game, together they break down why your ambition might be running on survival mode and how to succeed without abandoning yourself.
Anna Wojtowicz, creator of the "ambition rooted in wholeness" framework, explains why high-achieving professionals often experience burnout, anxiety, and a persistent fear of failure despite outward success.
In this conversation, you'll learn:
How to tell if your ambition is actually "survival mode" in disguise

Why success feels empty even after hitting every goal

Nervous system regulation techniques that stop the burnout cycle

The difference between fear-based ego thoughts and genuine intuition

How to build a career that doesn't cost you your health or identity

Anna's approach bridges psychology, nervous system science, and practical thought-sorting strategies — designed for high performers who are tired of winning on paper while losing themselves in the process.


What's one "corporate game" rule you've learned the hard way?
About Your Host: That Career Coach, Kendall Berg
Kendall Berg is a career coach and creator, helping ambitious professionals master the unspoken rules of corporate life. Through Secrets of the Career Game, she shares honest conversations and practical tools to help you communicate clearly, lead confidently, and navigate work with strategy — not stress.
☕️ Want personalized career advice? Book a free 15-minute Coffee Chat with me — let's talk strategy, leadership, or your next move.
Book your Coffee Chat → https://calendly.com/thatcareercoach/15-min-follow-up
Want to know more about Kendal Berg, that career coach?
Follow her on Instagram: @thatcareercoach_
Check out her courses on the website: https://thatcareercoach.net/

Watch on YouTube:@thatcareercoach_

Why do high performers get so defensive, reactive, and emotionally raw at work? It's not a personality flaw — it's what happens when your job becomes your entire identity.
When you're a high achiever, every piece of feedback can feel like an attack, every mistake feels catastrophic, and every friction with a coworker feels deeply personal. This is burnout in its earliest form — and it's an identity problem, not a workload problem.
Career coach Kendall Berg breaks down the three ways emotional fusion with your job shows up (defensiveness, inability to disconnect, and workplace friction), then lays out a practical three-part framework for building emotional distance at work:
→ The three types of hobbies that create genuine separation (physical, mental/creative, and people-focused)
→ How to curate an intentional "Board of Directors" instead of relying on casual friendships for perspective
→ How to write a 3-word personal identity statement that grounds you in who you are — not your job title
This episode is for any high performer who's noticed their career has quietly taken over their sense of self and is ready to build something more sustainable. By the end, you'll have a concrete framework to protect your performance at work without letting it define who you are
Get my FREE Communication Guide Now: https://stan.store/thatcareercoach/thatcareercoach_funnel .

I worked 24/7 thinking it would get me promoted. It did the opposite. Here's how slowing down made leadership finally notice me — and how you can do the same.
High performers are often the worst at one thing: rest. We wear busy like a badge of honor, convinced that constant productivity is the path to career growth. But here's what nobody tells you — career progression requires strategic thinking, vision, and influence. When you're buried in tasks, you have zero space for any of it.
In this episode, I share exactly how I went from working around the clock to creating the space that got me noticed as a leader  no burnout, no career sacrifice.
 
🔑 KEY TAKEAWAYS
• Rest is not laziness — it's a strategic career move
• Solo-tasking creates the focus that multitasking destroys
• Leaders notice people who think, not just people who do
• High performers need pursuits that aren't measured by output
💬 What's the one thing you feel guilty about when you stop working? Drop it in the comments — I read every one.
What's one "corporate game" rule you've learned the hard way?
🎯 Take the full Level Up Leadership Course: https://stan.store/thatcareercoach/p/get-started-with-my-play-the-corporate-game-course
About Your Host: That Career Coach, Kendall Berg
Kendall Berg is a career coach and creator, helping ambitious professionals master the unspoken rules of corporate life. Through Secrets of the Career Game, she shares honest conversations and practical tools to help you communicate clearly, lead confidently, and navigate work with strategy — not stress.
☕️ Want personalized career advice? Book a free 15-minute Coffee Chat with me — let's talk strategy, leadership, or your next move.
Book your Coffee Chat → https://calendly.com/thatcareercoach/15-min-follow-up
Want to know more about Kendal Berg, that career coach?
Follow her on Instagram: @thatcareercoach_
Check out her courses on the website: https://thatcareercoach.net/

Watch on YouTube:@thatcareercoach_

Kendall Berg and Katy Culver challenge the job title identity trap that keeps high performers tied to outdated roles, titles, and versions of success. If your career identity is built around overworking, control, weak boundaries, or proving your value through corporate achievement, professional growth starts to feel harder than it needs to. Katy explains how future self work and the "I'm the type of person who…" framework can create a real identity shift before your next big move. This episode is for anyone ready to separate who they are from what they do, make stronger career decisions, and grow into the career, business, and life they actually want.
What's one "corporate game" rule you've learned the hard way?
🎯 Take the full Level Up Leadership Course: https://stan.store/thatcareercoach/p/get-started-with-my-play-the-corporate-game-course
About Your Host: That Career Coach, Kendall Berg
Kendall Berg is a career coach and creator, helping ambitious professionals master the unspoken rules of corporate life. Through Secrets of the Career Game, she shares honest conversations and practical tools to help you communicate clearly, lead confidently, and navigate work with strategy — not stress.
☕️ Want personalized career advice? Book a free 15-minute Coffee Chat with me — let's talk strategy, leadership, or your next move.
Book your Coffee Chat → https://calendly.com/thatcareercoach/15-min-follow-up
Want to know more about Kendal Berg, that career coach?
Follow her on Instagram: @thatcareercoach_
Check out her courses on the website: https://thatcareercoach.net/

Watch on YouTube:@thatcareercoach_