Run Wild My Child Podcast

• Mini Adventures & Building Foundations with Jamie Wagner

  In this episode, Sara is joined by Jamie Wagner, mom of two, outdoor enthusiast, travel lover, and founder of A to Z Adventures. Jamie is passionate about helping families say “yes” to adventure, whether that means a cross-country road trip or a simple walk around the neighborhood. We chat all about how to make outdoor time and travel more accessible, less intimidating, and a lot more fun, no matter what season of parenting you’re in.Jamie opens up about what it was like to adventure with babies, the inspiration behind her versatile travel-friendly baby play mat, and the reality of balancing business, motherhood, and creative dreams. We talk about how travel has evolved as her kids have grown, what it means to lay a strong foundation for outdoor play, and how our expectations of family adventures don’t always match reality (and that’s okay!).If you’ve ever struggled with logistics, gear choices, or feeling overwhelmed by the idea of traveling with kids, this conversation is packed with practical tips, encouragement, and real-mom perspective to help you feel more empowered to get out the door and explore.A to Z Adventure Gear:Website: www.atozadventuregear.comInstagram: @atozadventuregearAmazon linkResources:Packing Lists & Mini Adventures Happy Campers GuideRWMC:Run Wild My Child MagazineRWMC website: www.runwildmychild.comRWMC Instagram: @runwild.mychild

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• Cooking, Camping, & Culinary Adventures with Lydia Gwin

  In this deliciously fun episode, Sara is joined by Lydia Gwin, a St. Louis-based culinary instructor, travel advisor, mom of two, and the creative force behind Gwin’s Tiny Kitchen.Lydia has built a career around helping kids (and adults!) connect the dots between food, science, culture, and travel. She teaches hands-on cooking classes to all ages, hosts camps, curates immersive culinary trips, and shares practical, family-friendly ways to make mealtime more meaningful and adventurous.Together, Sara and Lydia dive into: 🍴 How & why to get kids involved in the cooking process 🔥 Tips for cooking with kids at the campsite or outdoors 🥘 Favorite kid-friendly recipes and camping meals 🌍 How to use food while traveling to teach kids about different cultures 🥒 What to do about picky eaters—both at home and on the road 🧳 How to find family-friendly food experiences when traveling …plus Lydia shares a sneak peek into her exciting upcoming culinary tours!Whether you’re a campfire cooking rookie, a tired parent with picky eaters, or a food-loving family looking to explore the world through your tastebuds, this episode is packed with practical tips, inspiration, and a whole lot of heart.Gwin's Tiny KitchenWebsite: www.gwinstinykitchen.com Instagram: @gwinstinykitchenLydia's Travel: @gwinstravelingkitchenRun Wild My Child MagazineRWMC website: www.runwildmychild.comRWMC Instagram: @runwild.mychildLydia's Recommendations:Children's Silver Spoon ItalyPriya's Kitchen Adventures Cookbook for KidsModern Proper CookbookThe Lost Kitchen CookbookSix Seasons Cookbook

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• Body Confidence & The Comparison Trap with Calen Caple

  In this heartfelt and empowering episode, Sara chats with new Creative Team contributor Calen Caple to discuss her debut article in the SPLASH issue of Run Wild My Child Magazine, titled "Ditch the Mom Bod Guilt." Calen opens up about the emotional rollercoaster of postpartum body image, the internal pressure so many moms face to “bounce back,” and the pivotal moment on a beach with her daughter that changed everything. Together, we unpack the mental load of mom guilt, the power of presence, and how outdoor adventures help shift our focus from insecurity to connection. This conversation is real, relatable, and full of encouragement for any mom who’s ever struggled to feel confident in her own skin.Calen's Instagram: @andyetafraidSubstack: Calen CapleRun Wild My Child MagazineRWMC website: www.runwildmychild.comRWMC Instagram: @runwild.mychild

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• Exploring Nature Through Music & Poetry with Sara Ernst

  In this episode, Sara's joined by the wildly creative Sara Ernst, musician, poet, nature-loving mama, and the heart behind Wild Pickle Press. We dive into the magic of using music and poetry to connect kids with the natural world and spark curiosity about the creatures around them (especially bugs… which we both happen to love). We chat about the creative process, how songwriting and storytelling can be powerful tools for teaching kids to appreciate and protect nature, and why she believes empowering children through the arts is just as important as letting them dig in the dirt. Sara also shares the inspiration behind her brand-new book Poetry for the Wild & Curious Ones, a beautiful collection designed to ignite wonder, joy, and a sense of wildness in readers of all ages.Wild Pickle Press Website: www.wildpicklepress.comInstagram: @wildpicklepressRun Wild My Child MagazineRWMC website: www.runwildmychild.comRWMC Instagram: @runwild.mychildSara's Recommendation:Bug Viewer

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• Promoting Outdoor Independent Play with Julianne Nienberg

  Julianne Nienberg is the voice behind @myoutdoorsymom on Instagram and the host of the brand new My Outdoorsy Mom Podcast, where she helps busy parents raise confident, capable kids through the magic of outdoor play. She’s a big believer that letting kids play independently outside builds confidence, not just for the kids, but for moms, too. Her content is full of practical tips, relatable stories, and encouragement to make outdoor time a little easier and a lot more doable. She's here today talking to Sara about how to promote independent play in kids, how to spend more time outside no matter where you live, and the behind-the-scenes of turning a passion into a business. Julianne's Podcast: My Outdoorsy Mom Website: www.myoutdoorsymom.com Instagram: @myoutdoorsymomRun Wild My Child MagazineRWMC website: www.runwildmychild.comRWMC Instagram: @runwild.mychildJulianne's Recommendations:There's No Such Thing as Bad Weather by Linda Åkeson McGurk

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