

The Truth About Talent ( When Genes Matter and When They Don't)
2022/1/29 | 23 mins.
Genes cannot be easily changed, which means they provide a powerful advantage in favorable circumstances and a serious disadvantages in unfavorable circumstances.

How an Accountability Partner can change Everything
2022/1/27 | 13 mins.
Knowing that someone else is watching you can be a powerful motivator.

How to stick with GOOD Habits everyday
2022/1/24 | 19 mins.
Just because you can measure something doesn't mean it's the most important thing.

The Cardinal Rule of Behavior change
2022/1/23 | 10 mins.
What is immediately rewarded is repeated.

How to make Good Habits Inevitable and bad Habits Impossible
2022/1/21 | 15 mins.
By utilizing commitment devices, strategic onetime decisions, and technology, you can create an environment of inevitability a space where good habits are not just an outcome you hope for but an outcome that is virtually guaranteed.



How To Win Friends And Influence People--DALE CARNEGIE