Get Up And Glow

How to Be Productive - Productivity Habits Backed by Psychology! Welcome to Week 3 of the Glow Up 90 Series! Each week, we dive into actionable tips to help you glow up mentally, physically, and emotionally. This episode is your ultimate guide to mastering productivity and becoming that girl who works smarter, not harder. We’ll break down productivity habits backed by science, covering discipline, healthy habits, and motivation to help you level up your life. Whether you're looking to improve your study routine or adopt healthy habits to help you become more productive, this episode has everything you need. What You’ll Learn - The Two-Minute Rule for reducing stress. - How to use time blocking and deep work to focus smarter. - Why multitasking is sabotaging your success and what to do instead. - Actionable steps to implement gratitude, habit stacking, and the 80-20 rule. - How to stay motivated and build momentum with small rewards. By the end of this episode, you’ll have everything you need to stop feeling overwhelmed, reclaim your time, and achieve your goals like that girl!!! Don’t forget to subscribe, share this episode with a friend, and commit to glowing up in these 90 days. The pinkest Linktree you’ve ever seen: linktr.ee/getupandglowpodcast Get Daily Tips To Become The BEST Version of Yourself! Follow The Socials 😊 TikTok: Get Up & Glow: Madison Haynes (@getupandglowpodcast) | TikTok IG: https://www.instagram.com/getupandglowpodcast/ My IG: https://www.instagram.com/madison.haynes/ Shop the CUTEST PINK Amazon Must-Haves: https://www.amazon.com/shop/madisonhaynes?ref_=cm_sw_r_mwn_aipsfshop_aipsfmadisonhaynes_4J28S49JSTP72ZH7454C&language=en_US ABOUT ME: Hi, I'm Madison. Your glow up fairy godmother! I’m 25 years old, live in Toronto, Canada, and have a passion for self-improvement. I was sick of being shy, anxious, insecure, and constantly held myself back out of fear. I’ve spent years reading and educating myself on self-development and have been able to glow up and transform my life completely. My mission is to help women improve themselves, build confidence, and create a life they truly adore. How To Study Like Elle Woods from Legally Blonde: https://www.youtube.com/watch?v=fRb56z28lb4&t=5s How To Become An “It Girl” Like Serena Van Der Woodsen: https://www.youtube.com/watch?v=4NilmCmRjq8 Best Self Improvement Podcasts To Help You TRANSFORM Your Life and Become That Girl Become the BEST Version of Yourself: https://www.youtube.com/watch?v=Rg046Q_j3tg&t=86s Master Detachment & Attract ANYTHING: https://www.youtube.com/watch?v=8BAI-olX2Jo&t=39s Unleash Your Inner Femme Fatale – Confidence & Femininity: https://www.youtube.com/watch?v=X-XnPbFd63Y&t=44s Enter Your Villain Era & Stop People Pleasing: https://www.youtube.com/watch?v=qXZ_KmQbq-M&t=144s Tags: that girl,self growth,self development,level up your life,self worth,study routine,productivity tips,how to not burn out,productive vlog,work day in the life,how to work smarter,work life balance,productive girl,that girl lifestyle,productivity hacks,that woman routine,get more work done,improve productivity,tam kaur,how to be disciplined,motivation tips,how to be productive when not motivated,productive work advice,how to be more productive,study