Birthing Instincts

What happens when a traumatic first birth becomes the catalyst for a completely different second experience?
This week, Blyss and Stu welcome holistic esthetician Michelle Vaughn to share the story of two births that couldn't have been more different, and how those experiences transformed not only the way she views birth, but the way she approaches health, skincare, motherhood, and everyday living.
Michelle opens up about her husband's stage IV cancer diagnosis, the lifestyle changes that followed, and why she began questioning everything she was putting on and into her family's bodies. Together, they explore common skincare ingredients, sunscreen, deodorant, household products, and practical ways families can begin reducing toxic exposures without becoming overwhelmed.
Whether you're interested in physiologic birth, holistic wellness, or simply making more informed choices for your family, this episode offers thoughtful conversation, personal stories, and plenty to consider.
About Michelle
Michelle Vaughan is a holistic esthetician with 19 years of experience, wellness educator, mom of two, and co-owner of Alma Aesthetics Organic Wellness Spa in Santa Barbara. She’s passionate about helping women and families make informed, balanced choices through holistic skincare, mindful living, and simple everyday wellness. Michelle shares her journey through motherhood, beauty, and healthy living with an approachable, evidence-informed perspective while encouraging others to feel confident in making the choices that are right for them.
Instagram: @michellevaughanklett / @almaaesthetics
Clean Product Recommendations:
Primally Pure
Earth Mama Organics
Under Luna
Living Libations
Branch Basics
Wholesome organics Code Instincts for 20% off

References:
Joint Statement From NACPM and NARM Regarding MEAC’s Withdrawal from U.S. Department of Education Recognition: https://www.nacpm.org/news/joint-statement-from-nacpm-and-narm

Discussed in This Episode
What MEAC's withdrawal from Department of Education recognition could mean for midwifery education
Hospital birth versus home birth: one family's dramatically different experiences
Trauma, healing, and trusting the physiologic birth process
The connection between skincare, nutrition, inflammation, and overall wellness
Sunscreen, deodorant, fragrances, household products, and reducing toxic exposure
Simple swaps families can make without feeling overwhelmed

Podcast Produced by: Raquel Hernandez, Pride and Joy Doula Care 

This show is supported by
LMNT | Got to drinklmnt.com/birthinginstincts to get a free sample pack with any order
Christian Hypnobirthing | Go to christianhypnobirthing.com and use the code BI50 for 50% off the first three months of your monthly subscription.
Restorative Roots | Go to restorativeroots.com and use code BIRTHINGINSTINCTS to get $20 off
Girls Who Know | Go to girlswhoknow.com and use code INSTINCTS for 15% off

Connect with Dr. Stu and Blyss
Join our Patreon! patreon.com/birthinginstinctspodcast
Instagram: @birthinginstincts/@wovenmoon_
Website: birthinginstincts.com/birthingblyss.com
Email: birthinginstinctspodcast@gmail.com
Podcast webpage: birthinginstinctspodcast.com

Advertising Inquiries: https://redcircle.com/brands

Postpartum preeclampsia is one of the least talked about, but potentially most serious, complications after birth. This week, Dr. Stu and Midwife Blyss explore what we know, what we don't, and why every new mother should understand the warning signs, even after a healthy pregnancy and birth.
Together they review the latest evidence surrounding postpartum hypertension and postpartum preeclampsia, discuss risk factors, symptoms, diagnosis, treatment options, and why postpartum care deserves far more attention than it often receives.
Whether you're currently pregnant, postpartum, or supporting growing families, this episode offers practical information, thoughtful discussion, and an important reminder to trust your instincts when something doesn't feel right.

References:
Breech Birth Podcast: S5 Ep3 Midwife Blyss Young: Legal restrictions, walking through life & death & advocacy
Postpartum preeclampsia or eclampsia: defining its place and management among the hypertensive disorders of pregnancy: https://www.ajog.org/action/showPdf?pii=S0002-9378%2820%2931201-1

Discussed in This Episode
Researching Postpartum Preeclampsia (PPPE)
PPPE Risk Factors 
Symptoms of PPPE And When It Hits
The importance of postpartum monitoring and listening to your body
How postpartum hypertension differs from classic preeclampsia
Current treatment recommendations
Home blood pressure monitoring
Recognizing warning signs
Is PPPE Iatrogenic?
Why postpartum care shouldn't end at hospital discharge

Podcast Produced by: Raquel Hernandez, Pride and Joy Doula Care 

This show is supported by
LMNT | Got to drinklmnt.com/birthinginstincts to get a free sample pack with any order
Christian Hypnobirthing | Go to christianhypnobirthing.com and use the code BI50 for 50% off the first three months of your monthly subscription.
Restorative Roots | Go to restorativeroots.com and use code BIRTHINGINSTINCTS to get $20 off
Girls Who Know | Go to girlswhoknow.com and use code INSTINCTS for 15% off

Connect with Dr. Stu and Blyss
Join our Patreon! patreon.com/birthinginstinctspodcast
Instagram: @birthinginstincts/@wovenmoon_
Website: birthinginstincts.com/birthingblyss.com
Email: birthinginstinctspodcast@gmail.com
Podcast webpage: birthinginstinctspodcast.com
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#birthinginstinctspodcast #homebirth #midwife #BirthWithoutFear #PhysiologicBirth 

Advertising Inquiries: https://redcircle.com/brands

This week, we're setting aside our usual topic-driven format to share something even more meaningful: real stories from our fellow travelers.
Join us in reading one of the most moving letters we've ever received.
A certified nurse-midwife shares the heartbreaking story of carrying a daughter diagnosed with anencephaly. Although her daughter, Olivia, was stillborn, she describes her birth as the most beautiful experience of her life, not because of the outcome, but because she was respected, supported, and allowed to birth in a way that brought peace instead of trauma.
This episode is full of inspiring listener stories about twin births, breech births, home birth, and the power of education to preserve options for families around the world.
This conversation is ultimately about more than birth.
It's about autonomy.
It's about courage.
And it's about remembering that even in the hardest moments, peace is still possible. 

References:
Mentorship with Blyss, schedule your clarity call to join at woven-moon.com
What They Don’t Tell Us Podcast: He Was One of the Best OBs in the Country. Midwives Taught Him What He Was Missing.
Book: Between a Shot and a Hard Place, by Joel Warsh
@PerfectUnion on Instagram: "Watch Jacob Rockwell, a man fined for running a red light in Florida while being in Alabama, pop off against the use of the A.I. red light cameras that were used to "identify" him."
Twin home birth: Outcomes of 100 sets of twins in the care of a single practitioner

Discussed in This Episode
The growing loss of human connection in healthcare why less intervention often creates more confidence
Stillbirth becomes an experience of profound peace.
Why respectful maternity care matters
Twin birth stories that challenge common assumptions about "high-risk" pregnancy
The importance of breech birth skills and preserving birth options
How preparation, mindset, and autonomy shape lifelong birth memories
Why confidence, not fear, changes birth experiences.

Podcast Produced by: Raquel Hernandez, Pride and Joy Doula Care 

This show is supported by
LMNT | Got to drinklmnt.com/birthinginstincts to get a free sample pack with any order
Christian Hypnobirthing | Go to christianhypnobirthing.com and use the code BI50 for 50% off the first three months of your monthly subscription.
Restorative Roots | Go to restorativeroots.com and use code BIRTHINGINSTINCTS to get $20 off
Girls Who Know | Go to girlswhoknow.com and use  code INSTINCTS for 15% off

Connect with Dr. Stu and Blyss
Join our Patreon! patreon.com/birthinginstinctspodcast
Instagram: @birthinginstincts/@wovenmoon_
Website: birthinginstincts.com/birthingblyss.com
Email: birthinginstinctspodcast@gmail.com
Podcast webpage: birthinginstinctspodcast.com

Advertising Inquiries: https://redcircle.com/brands

In this episode of Birthing Instincts, Blyss and Stu take a deep dive into systemic lupus erythematosus (SLE) in pregnancy.
Together they explore what lupus is, how it affects pregnancy, and what current evidence says about risks such as preeclampsia, fetal growth restriction, preterm birth, stillbirth, and congenital heart block. 
Along the way, Stu revisits the decades-old Hadlock fetal growth curve and questions whether a single growth standard can accurately reflect diverse populations around the world. The conversation highlights the importance of individualized care, informed decision-making, and understanding risk without defaulting to fear-based management.

References:
Instagram Live with @Kristen_Nagle
Reclaiming Birth Gathering: reclaimingbirthconference.com
Made For Birth Podcast: Questioning The Standard of Maternity Care 

Discussed in This Episode
• What systemic lupus erythematosus (SLE) is and how it affects pregnancy
• Lupus flares, remission, and preconception planning
• Preeclampsia risk in women with lupus
• Hydroxychloroquine safety and use during pregnancy
• Antiphospholipid antibodies and pregnancy outcomes
• How lupus and preeclampsia can look similar
• The limitations of the Hadlock fetal growth curve
• Population differences in fetal growth and birth weight
• Why individualized care matters more than blanket recommendations

Podcast Produced by: Raquel Hernandez, Pride and Joy Doula Care 

This show is supported by
LMNT | Got to drinklmnt.com/birthinginstincts to get a free sample pack with any order
Christian Hypnobirthing | Go to christianhypnobirthing.com and use the code BI50 for 50% off the first three months of your monthly subscription.
Restorative Roots | Go to restorativeroots.com and use code BIRTHINGINSTINCTS to get $20 off
Girls Who Know | Go to girlswhoknow.com and use code INSTINCTS for 15% off

Connect with Dr. Stu and Blyss
Join our Patreon! patreon.com/birthinginstinctspodcast
Instagram: @birthinginstincts/@wovenmoon_
Website: birthinginstincts.com/birthingblyss.com
Email: birthinginstinctspodcast@gmail.com
Podcast webpage: birthinginstinctspodcast.com

Advertising Inquiries: https://redcircle.com/brands

This week, Blyss and Stu welcome birth pioneer, author, filmmaker, and educator Suzanne Arms, one of the most influential voices in the natural birth movement of the last half-century.
Long before conversations about physiological birth, informed consent, and the over-medicalization of maternity care became mainstream, Suzanne was asking difficult questions. Her groundbreaking 1975 book *Immaculate Deception* challenged routine obstetrical practices and helped spark a movement that continues to influence birth professionals and families around the world.
In this fascinating and deeply personal conversation, Suzanne shares how her own traumatic birth experience and the birth of her daughter led her to investigate maternity care practices, interview women across the country, and ultimately write one of the most important birth books ever published.
This episode is part birth history lesson, part cultural critique, and part love letter to the women who have spent decades protecting physiological birth.

About Suzanne Arms:
Today on Birthing Instincts we're honored to welcome Suzanne Arms, one of the most influential voices in the natural birth movement of the last half century.
Suzanne is an author, filmmaker, educator, and advocate whose work has helped generations of parents and birth professionals rethink pregnancy, birth, breastfeeding, and early bonding. She is perhaps best known for her groundbreaking book Immaculate Deception. Came out in 1975, which challenged many of the routine practices of modern maternity care, and became a catalyst for change in how birth is understood and supported. Over the decades, Suzanne has co-founded an early free-standing birth center, produced award-winning films about childbirth, and dedicated her life to exploring what she calls the primal period, the critical time from conception through a baby's first year.
Through her organization, Birthing the Future, she continues to champion the idea that how we care for mothers and babies shapes not only individual lives, but the future of our communities and culture. Suzanne's work has inspired countless midwives, doulas, physicians, educators, and families around the world.
Book: Immaculate deception: A new look at women and childbirth in America
Website: birthingthefuture.org

References:
Jennifer Margulis, Substack - The Valorous Vagina: Babies benefit from being born vaginally (moms do too)
The Association for Prenatal & Perinatal Psychology & Health (APPPAH) https://birthpsychology.com/
Pathways to Health pathwaystofamilywellness.org
ACOG Instagram: @acog_org

Discussed in This Episode
The origins of Suzanne Arms' groundbreaking book “Immaculate Deception”
The decline of midwifery and what was lost along the way
How birth practices influence bonding, breastfeeding, and early development
The role of fathers and partners in birth, then and now
Why home birth rates have declined despite growing awareness
The importance of understanding your own birth story
How fear shapes maternity care decisions
The connection between early life experiences, attachment, and culture
What Suzanne believes every pregnant woman should know today
The continuing fight to preserve physiological birth

Podcast Produced by: Raquel Hernandez, Pride and Joy Doula Care 

This show is supported by
LMNT | Got to drinklmnt.com/birthinginstincts to get a free sample pack with any order
Christian Hypnobirthing | Go to christianhypnobirthing.com and use the code BI50 for 50% off the first three months of your monthly subscription.
Restorative Roots | Go to restorativeroots.com and use code BIRTHINGINSTINCTS to get $20 off
Girls Who Know | Go to girlswhoknow.com and use code INSTINCTS for 15% off

Connect with Dr. Stu and Blyss
Join our Patreon! patreon.com/birthinginstinctspodcast
Instagram: @birthinginstincts/@wovenmoon_
Website: birthinginstincts.com/birthingblyss.com
Email: birthinginstinctspodcast@gmail.com
Podcast webpage: birthinginstinctspodcast.com

Advertising Inquiries: https://redcircle.com/brands