Birthing Instincts

• #438: Wellness Is Free! A Conversation On Trimester Zero With WeNatal Founders Vida & Ronit

  In this week’s episode, Blyss and Stu invited Vita and Ronit, the founders of WeNatal, for a conversation about the significance of 'Trimester Zero,' the period leading up to conception, and its impact on egg and sperm quality. The founders share their personal journeys through pregnancy loss and how it led to the creation of WeNatal. They emphasize the importance of holistic health, including diet, supplementation, and stress management, in improving fertility outcomes. About Ronit and Vida:Bio for your reference: Ronit Menashe and Vida Delrahim are the founders of WeNatal, a prenatal supplement company that is transforming the fertility space with the first prenatal supplement optimized for her AND him. WeNatal’s mission to change the narrative surrounding fertility and reproductive health is personal; after suffering miscarriages a week apart Ronit and Vida were given little direction on what to do differently. More importantly, the health of Ronit & Vida’s partners (including the health of their sperm) was completely missing from their fertility dialogue with their doctors… something had to change. WeNatal shifts the fertility journey from "me" to "we” and is revolutionizing the prenatal space with a formulation team composed of industry leading Functional Medicine doctors, nutritionists, and fertility experts, including Dr. Mark Hyman and Kelly LeVeque. With 24 key clean, bioavailable nutrients, WeNatal steps up where other supplements fall short for all things preconception to postpartum for both parents and baby.Website: wenatal.comInstagram: @we_natalDiscussed in This EpisodeWeNatal: The Journey and MissionExploring the Impact of Diet on FertilityOvercoming IVF Challenges and Natural ConceptionControlling What You Can for a Healthier LifestyleWellness Doesn't Have to Be Complicated or ExpensiveThe Concept of Trimester ZeroOptimizing Sperm and Egg QualityChoosing High-Quality SupplementsMentioned in this EpisodeBirthing Instincts Patreon Bonus Episode: Baby Aspirin For Allhttp://wenatal.com/birthinginstincts for a free mag with subscription https://wenatal.com/masterclass for Free masterclass https://wenatal.com/blog for the blogPodcast Produced by: Raquel Hernandez, Pride and Joy Doula Care This show is supported byWeNatal | Go to WeNatal.com/Birthinginstincts for a free magnesium with any subscription order. Wholesome Organics Beauty Company | Go to wholesomeOBC.com and use the code INSTINCTS for 20% off your order.Restorative Roots | Go to restorativeroots.com and use code BIRTHINGINSTINCTS to get $20 offGirls Who Know | Go to girlswhoknow.com and use code INSTINCTS for 15% offConnect with Dr. Stu and BlyssJoin our Patreon! patreon.com/birthinginstinctspodcastInstagram: @birthinginstincts/@birthingblyssWebsite: birthinginstincts.com/birthingblyss.comEmail: [email protected] webpage: birthinginstinctspodcast.com

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• #437: What Is The Value Of The Fetal Non Stress Test?

  In this week’s episode, Blyss and Stu do a deep dive into the methodology, history, and current practices surrounding the non-stress test (NST) used in prenatal care. They answer all your questions: What is a non-stress test? Where did it come from? How did it become so accepted? Does it actually tell you what it's supposed to tell you? And, is there evidence that a previous stillbirth is an indication for for NST testing?Discussed in This EpisodeUnderstanding Non-Stress Test (NST) and Its LimitationsHistory and Evolution of NSTNST vs. Biophysical ProfilesPredictive Value of NSTACOG Guidelines on NSTFetal Kick Counting vs. NSTMentioned in this EpisodeAn Inconvenient Study: aninconvenientstudy.comACOG Practice Bulletin: Antepartum Fetal SurveillanceBirthing Instincts Episode #386 with David HayesPodcast Produced by: Raquel Hernandez, Pride and Joy Doula Care This show is supported byWeNatal | Go to WeNatal.com/Birthinginstincts for a free magnesium with any subscription order. Wholesome Organics Beauty Company | Go to wholesomeOBC.com and use the code INSTINCTS for 20% off your order.Restorative Roots | Go to restorativeroots.com and use code BIRTHINGINSTINCTS to get $20 offGirls Who Know | Go to girlswhoknow.com and use code INSTINCTS for 15% offConnect with Dr. Stu and BlyssJoin our Patreon! patreon.com/birthinginstinctspodcastInstagram: @birthinginstincts/@birthingblyssWebsite: birthinginstincts.com/birthingblyss.comEmail: [email protected] webpage: birthinginstinctspodcast.com

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• #436: What Is Vs. What Could Be. Models Of Care In Flux

  Blyss is back and Stu has a hodgepodge of topics to cover with her. Blyss shares her enriching experience at an international midwifery conference in Greece, while Dr. Stu sheds light on the impersonal nature of modern medical practices and the hope brought by the Alice Walton School of Medicine. The episode enriches listeners with firsthand stories of birth, the dynamics between midwives and healthcare systems, and the promising future of holistic medical education.Discussed in This EpisodeBlyss' Greece Trip and Midwifery ConferenceCOVID-19 Vaccine UpdatesChanges in Vaccine RecommendationsDocumentary on Vaccinated vs. Unvaccinated KidsMidwives' Perspectives and ChallengesNew Medical School InitiativeMentioned in this EpisodePatreon Events patreon.com/birthinginstinctsCDC Rewrite of Vaccine Guidelines Is a BIG Win for Medical FreedomAn Inconvenient Study Doctor’s Art: EP. 151: TO CREATE A MEDICAL SCHOOLArticle: The World’s Richest Woman Has Opened a Medical SchoolHerbal Pregnancy Blend, By Carol GautschiPodcast Produced by: Raquel Hernandez, Pride and Joy Doula Care This show is supported byWeNatal | Go to WeNatal.com/Birthinginstincts for a free magnesium with any subscription order. Wholesome Organics Beauty Company | Go to wholesomeOBC.com and use the code INSTINCTS for 20% off your order.BIRTHFIT | Go to birthfit.com and use the code INSTINCTS for 20% off any fitness program.Restorative Roots | Go to restorativeroots.com and use code BIRTHINGINSTINCTS to get $20 offGirls Who Know | Go to girlswhoknow.com and use code INSTINCTS for 15% offConnect with Dr. Stu and BlyssJoin our Patreon! patreon.com/birthinginstinctspodcastInstagram: @birthinginstincts/@birthingblyssWebsite: birthinginstincts.com/birthingblyss.comEmail: [email protected] webpage: birthinginstinctspodcast.com

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• #435: The Making of a Good Man with Ashley Mariani

  In this week’s episode of The Birthing Instincts Podcast, Dr. Stu is joined by Ashley Mariani, also known as 'The Rogue Therapist' from Instagram, to discuss the complexities of fatherhood and relationships. While Blyss is traveling, Ashley and Dr. Stu get deep and personal in conversation about how men can navigate fatherhood, improve their relationships, and break generational trauma. A valuable episode for anyone looking to strengthen their relationships and foster healthy family environments.About Ashley Mariani:Ashley Mariani is a couples therapist, Reverend, and founder of Mind Online Therapy. She specializes in intimacy, polarity, and the nervous system, with a focus on supporting couples through the impact of birth trauma and the challenges it creates in relationships. With over a decade of experience, Ashley blends neuroscience, trauma-informed practices, and her own frameworks to help couples repair trust, rebuild connection, and rediscover desire.In addition to her clinical work, Ashley is a public speaker and educator whose voice has been featured on podcasts and at conferences across North America. She is the creator of programs and workshops that teach couples practical tools for navigating conflict, intimacy, and long-term partnership. Through her work, Ashley brings a direct yet compassionate approach to some of the most personal aspects of human connection, helping couples move from survival to genuine thriving. She is also a wife and mom of three, including boy–girl twins who keep life lively both inside and outside the therapy room." Website: www.mindonline.caInstagram: @therogue.therapist / @mindonline.ca / @heartandhearthministryDiscussed in This EpisodeAshley Mariani on Fatherhood and RelationshipsJohn and Jill: A Case StudyThe Rite of Passage in FatherhoodMen's Learning and Wilderness SurvivalFatherhood and NeuroscienceThe Role of Fathers in Child DevelopmentChoosing and Supporting Your PartnerThe Work of a Good ManCommunication and Responsibilities in RelationshipsMentioned in this Episode@findingpolariswcBirthing Instincts Episode 368: Boys to Men: The Importance of MasculinityResourcesProtecting your family from obstetric violence course, understanding tetany, and other helpful links can be found at Linktr.ee/mindonlinePodcast Produced by: Raquel Hernandez, Pride and Joy Doula Care This show is supported byWeNatal | Go to WeNatal.com/Birthinginstincts for a free magnesium with any subscription order. Wholesome Organics Beauty Company | Go to wholesomeOBC.com and use the code INSTINCTS for 20% off your order.Restorative Roots | Go to restorativeroots.com and use code BIRTHINGINSTINCTS to get $20 offConnect with Dr. Stu and BlyssJoin our Patreon! patreon.com/birthinginstinctspodcastInstagram: @birthinginstincts/@birthingblyssWebsite: birthinginstincts.com/birthingblyss.comEmail: [email protected] webpage: birthinginstinctspodcast.com

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• #434: Decisions, Cesareans & How to Advocate with HeHe Stewart

  In this episode of The Birthing Instincts Podcast, Dr. Stu is joined by HeHe Stewart from The Birth Lounge Podcast to explore common reasons for C-sections, how hospital policies and interventions often lead to unnecessary surgeries, and strategies for avoiding them. The episode features poignant birth stories that highlight the challenges and triumphs of navigating the medical system to achieve a desired birth experience. HeHe shares her expertise on protecting birth goals, advocating for oneself, and the importance of informed decision-making. About HeheHeHe Stewart is a leading childbirth educator, advocate, and maternity care reform expert. With a Master’s in Human Development and over a decade of experience, she empowers families with evidence-based birth prep, informed decision-making, and postpartum readiness. She is a fierce advocate for informed consent, reducing unnecessary interventions, and ensuring patient autonomy in birth.Beyond working with families, HeHe is actively involved in legislative efforts to improve women’s health policies and expand access to midwifery care. She works to reform maternity care by advocating for patient rights, increased birth options, and improved maternal health outcomes.As the host of The Birth Lounge Podcast, she interviews leading experts in pregnancy, women’s health, and newborn development, giving parents the knowledge they need to navigate birth and postpartum with confidence. Her work continues to drive meaningful change through education, advocacy, and policy reform.Website: https://www.thebirthlounge.com/joinInstagram: instagram.com/tranquilitybyheheMentioned in This EpisodeAre hospital births really safer? Featuring Dr. Stuart FischbeinReclaiming Birth ConferenceBirthing Instincts Podcast PatreonRetrievals Podcast Season 2Resources:ACOG Guideline 664: Refusal of Medically Recommended Treatment During PregnancyCovered in This EpisodeThe Role of Men in BirthEthics and Autonomy in Medical DecisionsThe Reality of Labor DystociaFetal Distress and Augmented LaborVBAC and Repeat C-SectionsRed Flags in Birth PracticesUnnecessary Interventions and Their ConsequencesNavigating the Healthcare System for BirthPodcast Produced by: Raquel Hernandez, Pride and Joy Doula Care This show is supported byWeNatal | Go to WeNatal.com/Birthinginstincts for a free magnesium with any subscription order. Wholesome Organics Beauty Company | Go to wholesomeOBC.com and use the code INSTINCTS for 20% off your order.Restorative Roots | Go to restorativeroots.com and use code BIRTHINGINSTINCTS to get $20 offGirls Who Know | Go to girlswhoknow.com and use  code INSTINCTS for 15% offConnect with Dr. Stu and BlyssJoin our Patreon! patreon.com/birthinginstinctspodcastInstagram: @birthinginstincts/@birthingblyssWebsite: birthinginstincts.com/birthingblyss.comEmail: [email protected] webpage: birthinginstinctspodcast.com

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