PodcastsHealth & WellnessReversing Hashimoto's - Heal The Thyroid

Reversing Hashimoto's - Heal The Thyroid

Anshul Gupta MD
Reversing Hashimoto's - Heal The Thyroid
Latest episode

128 episodes

  • Reversing Hashimoto's - Heal The Thyroid

    Low Dose Naltrexone for Hashimoto's: Miracle Cure or Medical Myth?

    2026/03/12 | 23 mins.
    You've seen the claims: "LDN reversed my Hashimoto's." "This is the hidden cure doctors don't want you to know!" But what does the actual research show?
    Dr. Anshul Gupta cuts through the hype with an honest, science-based conversation about low-dose naltrexone and Hashimoto's disease. Spoiler: what social media claims and what peer-reviewed studies reveal are very different.
    Discover what LDN actually is, how it theoretically works by blocking opioid receptors and increasing endorphins, and why biological theory doesn't always translate to real results. Dr. Gupta breaks down the critical 2020 study of 898 hypothyroid patients that found no reduction in thyroid medication needs after starting LDN.
    Learn why rigorous clinical trials for LDN and Hashimoto's are surprisingly scarce, what research shows for other autoimmune conditions, and the limitations preventing definitive conclusions.
    More importantly, discover what does have strong evidence: optimized thyroid hormone replacement, selenium supplementation, vitamin D optimization, gluten sensitivity testing, and stress management strategies proven to reduce thyroid antibodies and improve symptoms.
    This isn't about crushing hope—it's about separating theory from evidence so you can make informed decisions about your health.
    🎙 Work With Dr. Anshul Gupta
    Looking to get to the root cause of your thyroid issues or Hashimoto’s?
    You can now consult Dr. Anshul Gupta from anywhere in the world for a personalized, functional medicine approach to restore your health naturally.

    👉 Book a Consultation:
    https://www.anshulguptamd.com/work-with-me/

    🧠 Take The Thyroid Quiz:
    Find out how healthy your thyroid really is.
    https://www.anshulguptamd.com/thyroid-quiz/

    💊 Shop Quality Supplements:
    https://www.anshulguptamd.com/lp/functionalwellbeing/
    Global Store – https://functionalwellbeingshop.com/

    India Store – https://www.drguptafunctionalcenter.com/shop/

    🎁 Free Gift – 3-Day Mito-Thyroid Diet Meal Plan:
    https://reversinghashimotobook.com/3-day-meal-plan

    🌐 Connect With Dr. Gupta:
    Instagram – https://www.instagram.com/anshulguptamd/

    WhatsApp Channel – https://whatsapp.com/channel/0029VbAWez9HAd...
  • Reversing Hashimoto's - Heal The Thyroid

    Red Light Therapy for Thyroid Healing: Does It Work?

    2026/03/05 | 32 mins.
    Can red light therapy actually heal your thyroid—or is it just another wellness trend? Dr. Anshul Gupta sits down with Dr. Robert Silverman, bestselling author and principal investigator of two FDA Level 1 studies on laser therapy, to separate science from hype.

    Dr. Silverman has spent years researching low-level, non-thermal laser therapy and its impact on mitochondrial health and cellular repair. As founder of the Westchester Integrative Health Center, he brings a unique perspective on how light therapy intersects with thyroid function and autoimmune conditions like Hashimoto's.

    Discover why mitochondrial dysfunction sits at the heart of thyroid disease, how red light therapy may support cellular energy and reduce inflammation, and what the research actually shows. Dr. Silverman also shares insights on longevity biomarkers, the critical role gut health plays in immunity and hormones, and evidence-based nutrients that move the needle for thyroid patients.

    Plus, learn about the gut-brain axis influence on mood and cognition, and what's genuinely promising in integrative approaches to chronic fatigue recovery.

    This isn't about quick fixes—it's about understanding the mechanisms behind emerging therapies.

    Dr. Robert Silverman is the author of Immune Reboot and Inside-Out Health.
    🎙 Work With Dr. Anshul Gupta
    Looking to get to the root cause of your thyroid issues or Hashimoto’s?
    You can now consult Dr. Anshul Gupta from anywhere in the world for a personalized, functional medicine approach to restore your health naturally.

    👉 Book a Consultation:
    https://www.anshulguptamd.com/work-with-me/

    🧠 Take The Thyroid Quiz:
    Find out how healthy your thyroid really is.
    https://www.anshulguptamd.com/thyroid-quiz/

    💊 Shop Quality Supplements:
    https://www.anshulguptamd.com/lp/functionalwellbeing/
    Global Store – https://functionalwellbeingshop.com/

    India Store – https://www.drguptafunctionalcenter.com/shop/

    🎁 Free Gift – 3-Day Mito-Thyroid Diet Meal Plan:
    https://reversinghashimotobook.com/3-day-meal-plan

    🌐 Connect With Dr. Gupta:
    Instagram – https://www.instagram.com/anshulguptamd/

    WhatsApp Channel – https://whatsapp.com/channel/0029VbAWez9HAd...
  • Reversing Hashimoto's - Heal The Thyroid

    "Sluggish Bile Flow: The Hashimoto's Trigger No One Talks About"

    2026/02/26 | 25 mins.
    Doing everything "right" for your Hashimoto's but still feeling stuck with fatigue, brain fog, and stubborn weight? The missing piece might be sluggish bile flow—and most doctors never test for it.

    Dr. Anshul Gupta reveals the hidden connection between bile flow and Hashimoto's thyroiditis that's driving inflammation, nutrient deficiencies, and autoimmune flares. Bile is your body's main detox pathway, critical for absorbing fat-soluble vitamins (A, D, E, and K), eliminating excess estrogen, and preventing gut infections like SIBO and leaky gut.

    Whether you have a gallbladder or not, bile dysfunction blocks thyroid hormone production, worsens estrogen dominance, and perpetuates the autoimmune cycle. Learn why standard liver tests miss bile problems and how the GI-MAP stool test reveals fat malabsorption, beta-glucuronidase activity, and thyroid antibody triggers.

    Discover natural solutions: bitter foods (arugula, dandelion greens, and artichokes), healthy fats, fiber-rich foods, and targeted supplements including ox bile, taurine, magnesium, milk thistle, and digestive bitters. Plus castor oil packs, movement, stress management, and hydration protocols.

    This is the root-cause approach to reversing Hashimoto's inflammation naturally—starting with the bile-thyroid-gut connection no one talks about
    🎙 Work With Dr. Anshul Gupta
    Looking to get to the root cause of your thyroid issues or Hashimoto’s?
    You can now consult Dr. Anshul Gupta from anywhere in the world for a personalized, functional medicine approach to restore your health naturally.

    👉 Book a Consultation:
    https://www.anshulguptamd.com/work-with-me/

    🧠 Take The Thyroid Quiz:
    Find out how healthy your thyroid really is.
    https://www.anshulguptamd.com/thyroid-quiz/

    💊 Shop Quality Supplements:
    https://www.anshulguptamd.com/lp/functionalwellbeing/
    Global Store – https://functionalwellbeingshop.com/

    India Store – https://www.drguptafunctionalcenter.com/shop/

    🎁 Free Gift – 3-Day Mito-Thyroid Diet Meal Plan:
    https://reversinghashimotobook.com/3-day-meal-plan

    🌐 Connect With Dr. Gupta:
    Instagram – https://www.instagram.com/anshulguptamd/

    WhatsApp Channel – https://whatsapp.com/channel/0029VbAWez9HAd...
  • Reversing Hashimoto's - Heal The Thyroid

    The Perimenopause-Thyroid Connection: Fix Hormones Naturally

    2026/02/19 | 20 mins.
    Is it perimenopause or my thyroid? If you're a woman over 40 struggling with unexplained fatigue, stubborn weight gain (especially around your midsection), brain fog, mood swings, or sleep disturbances—you're not alone, and you're not crazy. In this episode, Dr. Anshul Gupta, the world's leading Hashimoto's expert, reveals the hidden connection between perimenopause and thyroid dysfunction that most doctors miss. Discover why declining estrogen during perimenopause directly impacts your thyroid function, disrupts T4 to T3 conversion, and can trigger or worsen Hashimoto's thyroiditis. You'll learn: Can perimenopause cause thyroid problems? (The science behind estrogen-thyroid interaction) Why standard TSH tests miss the full picture of hypothyroidism How the DUTCH test (Dried Urine Test for Comprehensive Hormones) reveals hidden hormone imbalances The role of estrogen dominance, cortisol, and reverse T3 in your symptoms Natural remedies for Hashimoto's flare-ups during hormonal transitions The best diet for perimenopause and thyroid health (Mediterranean diet, phytoestrogens, cruciferous vegetables) Evidence-based supplements: magnesium, selenium, vitamin D, omega-3 fatty acids, and adaptogenic herbs like Ashwagandha and Rhodiola How to balance hormones naturally during perimenopause through functional medicine, gut health optimization, liver detoxification, strength training, and stress management strategies that actually work.
    🎙 Work With Dr. Anshul Gupta
    Looking to get to the root cause of your thyroid issues or Hashimoto’s?
    You can now consult Dr. Anshul Gupta from anywhere in the world for a personalized, functional medicine approach to restore your health naturally.

    👉 Book a Consultation:
    https://www.anshulguptamd.com/work-with-me/

    🧠 Take The Thyroid Quiz:
    Find out how healthy your thyroid really is.
    https://www.anshulguptamd.com/thyroid-quiz/

    💊 Shop Quality Supplements:
    https://www.anshulguptamd.com/lp/functionalwellbeing/
    Global Store – https://functionalwellbeingshop.com/

    India Store – https://www.drguptafunctionalcenter.com/shop/

    🎁 Free Gift – 3-Day Mito-Thyroid Diet Meal Plan:
    https://reversinghashimotobook.com/3-day-meal-plan

    🌐 Connect With Dr. Gupta:
    Instagram – https://www.instagram.com/anshulguptamd/

    WhatsApp Channel – https://whatsapp.com/channel/0029VbAWez9HAd...
  • Reversing Hashimoto's - Heal The Thyroid

    The DIO2 'Converter' Gene: The Hidden Reason Your Thyroid Isn't Working

    2026/02/12 | 19 mins.
    You're taking thyroid medication, your T4 levels are perfect, but you still feel exhausted, brain-foggy, and stuck with stubborn weight. What's going wrong?
    In this episode, Dr. Anshul Gupta reveals the missing link that most doctors never check: the DIO2 gene. This crucial "converter" gene is responsible for turning your inactive T4 hormone into active T3 — the form your cells actually use for energy. When the DIO2 gene isn't working properly, your body can't make this conversion efficiently, leaving you with all the symptoms of hypothyroidism even when your labs look fine.
    Discover why genetic variations in DIO2 affect millions of people, how to know if you're one of them, and what you can do to support this critical conversion process naturally. If you've been told your thyroid is "normal" but you're still struggling, this could be the breakthrough you've been waiting for.
    🎙 Work With Dr. Anshul Gupta
    Looking to get to the root cause of your thyroid issues or Hashimoto’s?
    You can now consult Dr. Anshul Gupta from anywhere in the world for a personalized, functional medicine approach to restore your health naturally.

    👉 Book a Consultation:
    https://www.anshulguptamd.com/work-with-me/

    🧠 Take The Thyroid Quiz:
    Find out how healthy your thyroid really is.
    https://www.anshulguptamd.com/thyroid-quiz/

    💊 Shop Quality Supplements:
    https://www.anshulguptamd.com/lp/functionalwellbeing/
    Global Store – https://functionalwellbeingshop.com/

    India Store – https://www.drguptafunctionalcenter.com/shop/

    🎁 Free Gift – 3-Day Mito-Thyroid Diet Meal Plan:
    https://reversinghashimotobook.com/3-day-meal-plan

    🌐 Connect With Dr. Gupta:
    Instagram – https://www.instagram.com/anshulguptamd/

    WhatsApp Channel – https://whatsapp.com/channel/0029VbAWez9HAd...

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About Reversing Hashimoto's - Heal The Thyroid

Struggling with Hashimoto’s, hypothyroidism, fatigue, weight gain, brain fog, bloating, hair loss, or stubborn thyroid symptoms that never seem to go away—no matter what you try?Welcome to Reversing Hashimoto’s, the #1 podcast for women (and men) who want real answers, real solutions, and real thyroid healing.I’m Dr. Anshul Gupta, board-certified family physician and globally recognized as The World’s Hashimoto’s Expert. Through my science-backed and patient-proven 3-step process, I’ve helped thousands reverse Hashimoto’s, improve thyroid function, heal chronic inflammation, rebalance hormones, and restore their energy naturally. My bestselling book Reversing Hashimoto’s outlines this method—and now, I bring it directly to you through this podcast.Each episode dives deep into the root causes of thyroid disease, including:Hashimoto’s & autoimmune thyroid dysfunctionHypothyroidism & metabolism slowdownAdrenal fatigue, stress, and cortisol imbalanceGut issues like bloating, constipation, IBS, SIBOInflammation, toxins, infections, nutrient deficienciesWeight loss resistance, fatigue, and brain fogMitochondrial health & the mito-thyroid connectionYou’ll learn practical, research-based steps to improve your thyroid and finally start feeling normal again.If you’re tired of being dismissed and want a clear path to reversing Hashimoto’s, this podcast is your weekly guide.Ready to work with me? you can do so now virtually from anywhere in the world. Book an appointment at anshulguptamd.com
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