Welcome to Don’t Frett Podcast, hosted by me, Justin Frett. Based in New York, this podcast is a personal journey of healing and transformation. Born from the t...
In this deeply vulnerable episode, I share my personal journey with body image struggles and self-criticism. From dealing with bulimia to exploring treatments like Ozempic, semi-invasive procedures, and liposuction, I open up about the challenges I’ve faced and the lessons I’ve learned along the way. I reflect on how these experiences have impacted my mental health and shaped my relationship with self-worth. This is an honest conversation about the complexities of body image, the pursuit of acceptance, and the ongoing journey toward healing. Tune in for a raw and relatable exploration of what it means to truly face yourself.
Be sure to like, subscribe, share, comment, and rate the podcast.
Justin Frett Socials: @jstfrtt
Don't Frett Podcast Socials: @dontfrettpodcast
JustinFrett.com
Studio Seventeen Socials: @studio17content
Questions/Story Times: [email protected]
All other inquires: [email protected]
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43:04
Never Been Loved...Right
It’s cuddle season, but let’s be real—you can’t cuddle with feelings. This episode dives deep into love: the love we experience, the love we desire, and the love we’re asking God to bring into our lives. Along the way, I’ll unpack some things I’ve had to confront and some healing I’ve started. Love is everything, and today we’re talking about it all—what it means to us, the kind we want, and the journey to finding it. Let’s get into it.
Be sure to like, subscribe, share, comment, and rate the podcast.
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30:07
My Regular Is Remarkable
This is the introduction to what will be a very long story. A story I am ready, excited, and dedicated to writing with you. I have not met the best of me yet, and here is the start of us being introduced. Each chapter we will embark on a lesson we all need to learn. Come in class; Justin is here!
Justin Frett Socials: @jstfrtt
Don't Frett Podcast Socials: @dontfrettpodcast
JustinFrett.com
Questions/Story Times: [email protected]
All other inquires: [email protected]
Studio Seventeen Socials: @studio17content
Welcome to Don’t Frett Podcast, hosted by me, Justin Frett. Based in New York, this podcast is a personal journey of healing and transformation. Born from the trials that once broke me, Don’t Frett Podcast is a space to explore the beauty in being beautifully broken and the resilience in rebuilding.
Through heartfelt conversations and shared experiences, I’m determined to mend alongside my listeners, embracing the challenges and victories that come with healing. Together, we’ll navigate the complexities of life, uncover strength in vulnerability, and celebrate the art of becoming whole again.
Join me on this journey as we repair, grow, and thrive—one episode at a time.
South Africa