Toni Told Me with Toni Tone

Strong. Resilient. Unbreakable. But at what cost? This week we're diving into Strong Black Woman Syndrome, what it is, why it's harmful, and why Black women are choosing to put the cape down. Plus, in Teatime with Toni one listener has fallen for someone great but can't stop questioning whether she's "enough", and another listener who's stuck in the middle of a friendship fallout that's tearing her whole group apart!
Join our Patreon: Patreon.com/ToniToldMe — new episodes drop every Friday!

Got a dilemma of your own and need some big-sis wisdom? Send it to [email protected] or slide into the DMs on Instagram @tonitoldmepod.

Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code TONITOLD at Emma Sleep.
Hosted on Acast. See acast.com/privacy for more information.

This week Toni is joined by Producer Annisha for Teatime with Toni where they're solving your dilemmas! Then in the Sisterhood Spotlight, Toni is getting into the debate that never seems to end — bare minimum vs princess treatment BUT we are de-bunking the phrase princess treatment, and coining it ‘going above and beyond’ instead. Because at what point did we start calling basic care and love a luxury? Toni is getting into it all.
Join our Patreon: Patreon.com/ToniToldMe — new episodes drop every Friday!

Got a dilemma of your own and need some big-sis wisdom? Send it to [email protected] or slide into the DMs on Instagram @tonitoldmepod.

Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code TONITOLD at Emma Sleep.
Hosted on Acast. See acast.com/privacy for more information.

This week Toni is joined by viral dating strategist Anxiously Alej, who turned her own heartbreak and betrayal into a platform empowering women to take their power back in love. But first, Teatime with Toni! One listener is stuck with a man who won't commit but refuses to let her go, and another is navigating the messy fallout of mutual betrayal in a long-distance relationship. Then Alej gets into the dating advice no one ever gave you, rebuilding after heartbreak, why maneaters always win, and the strategies that will change how you move in love for good.
Join our Patreon: Patreon.com/ToniToldMe — new episodes drop every Friday!

Got a dilemma of your own and need some big-sis wisdom? Send it to [email protected] or slide into the DMs on Instagram @tonitoldmepod.

Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code TONITOLD at Emma Sleep.
Hosted on Acast. See acast.com/privacy for more information.

We've all been there: Having to push back on expectations foisted upon us by others. From partners expecting you to take their name, to parents expecting you to follow a certain path, and even just the wider societal expectation of meeting suppose life milestones by a certain age, in this episode, Toni and Producer Annisha explain how we actually find our own way and make sure we're making choices because we want to rather than because we're feeling the pressure from external sources.
Join our Patreon: Patreon.com/ToniToldMe — new episodes drop every Friday!

Got a dilemma of your own and need some big-sis wisdom? Send it to [email protected] or slide into the DMs on Instagram @tonitoldmepod.

Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code TONITOLD at Emma Sleep.
Hosted on Acast. See acast.com/privacy for more information.

We made the vision board. We wrote the list. We did the work. So why does getting everything we asked for feel so… complicated? This week we're unpacking the truth about manifesting, the part nobody talks about. Plus, Toni and Producer Annisha are in the inbox solving your dilemmas, including one that'll make you question everything you thought you knew about your dream person showing up.
Join our Patreon: Patreon.com/ToniToldMe — new episodes drop every Friday!

Got a dilemma of your own and need some big-sis wisdom? Send it to [email protected] or slide into the DMs on Instagram @tonitoldmepod.

Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code TONITOLD at Emma Sleep.
Hosted on Acast. See acast.com/privacy for more information.