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209 episodes

The Woman Behind the Armor
2026/05/31 | 56 mins.
In this episode of Keep It Positive, Sweetie, Keisha Lance Bottoms opens up about the deeply personal journey behind her memoir The Rough Side of the Mountain.
From childhood trauma and family secrets to faith, leadership, motherhood, body image, and reclaiming the parts of herself she once felt she had to hide, this conversation explores the humanity behind public strength.
This episode is about healing, identity, authenticity, and what it means to finally show up as your whole self.
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Family, Healing & The Life We Didn’t Expect
2026/05/24 | 52 mins.
In this episode of Keep It Positive, Sweetie, Jess Hilarious opens up about motherhood, co-parenting, healing, faith, and the emotional journey behind her memoir ’Til Death Do We Parent.
From becoming a mother at 19 to navigating survival mode marriage, and redefining family, this conversation is honest, funny, emotional, and deeply relatable.
This episode is about healing, softness, and learning how to move forward even when life doesn’t look the way you imagined.
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Yung Miami: Beyond the Persona
2026/05/18 | 33 mins.
In this live episode of Keep It Positive, Sweetie, Yung Miami opens up about growth, motherhood, business, relationships, confidence, and stepping fully into her solo era.
From relaunching Caresha Please and navigating public perception, to entrepreneurship, faith, and evolving in real time, this conversation goes beyond the persona and into the woman behind it all.
This episode is about reinvention, confidence, and embracing every version of yourself along the way.
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The Right Things, In The Right Season
2026/05/10 | 48 mins.
In Part 2 of this solo episode, Crystal talks about what it really means to expand with intention.
From being multi-hyphenate, to maintaining privacy while building a public brand, to navigating purpose, faith, and the fear of oversaturation, this conversation is about alignment, timing, and trusting your own path.
Because success isn’t about doing everything at once, it’s about doing the right things, in the right season.
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Build As You Are: Personal Branding Without Perfection
2026/05/03 | 1h 1 mins.
In PT.1 of this solo episode, Crystal breaks down what it really looks like to build a personal brand while you’re still becoming. From navigating pressure to be perfect to staying consistent, avoiding burnout, and building a brand beyond social media, this conversation is a reminder that you don’t have to have everything figured out to get started.
Your brand isn’t something you wait to become; it’s something you build as you are.
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About Keep it Positive, Sweetie

Keep It Positive, Sweetie is more than a podcast—it’s a movement rooted in purpose, faith, and healing. Hosted by Crystal Renee Hayslett, this show creates a safe space for raw conversations and real connections that uplift, inspire, and empower. Each episode brings together culture-shifting guests for unfiltered talks on love, self-worth, growth, and navigating life with grace and grit. Whether we’re laughing, learning, or leaning into tough truths, the goal is always the same: to keep it honest, keep it healing, and always… Keep It Positive, Sweetie.

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