From Seat Filler to Stellar Award Winner w/ Vashawn Mitchell
This weeks guest went from seat-filler at the Stellar Awards to six-time Stellar Award winner, songwriter and worship leader VaShawn Mitchell has truly lived the testimony behind his music. In this soul-stirring conversation with the creator of “Nobody Greater” we unpack the journey, the lessons, and the faith that keeps him grounded.
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Bigger Than Brunch w/ Trell Thomas
This week Trell Thomas joins us for or a masterclass in faith, perseverance, and walking boldly in your purpose. He shares the wisdom of his mentors, reminding us that if your dream begins and ends with you, it’s not big enough. This episode dives deep into trusting God’s timing, learning when to move on.....even when it’s comfortable and preparing for what you pray for.
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The Chapter of Gratitude w/ Ciara
In this unforgettable episode you get an honest and vulnerable look into the life the one and only Ciara. She is GRAMMY Award-winning artist, entrepreneur, wife, and mom and we are still trying to figure out how she does it all.
Ciara opens up about living her life in chapters, with this season being one of gratitude. Join us as wee dive into love, faith, and family. This episode is inspiring, joyful, and full of gems you’ll want to replay again and again
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The Process of Storytelling w/ Malcolm D. Lee
In this powerful conversation with acclaimed filmmaker Malcolm D. Lee—the visionary behind The Best Man, Girls Trip, Night School and more. Malcolm opens up about his journey from writing scripts in his parents’ basement to building one of the most respected careers in Hollywood.
He shares how Spike Lee’s influence inspired him to pursue film, the process of writing The Best Man as a timeless classic, and why every great script starts with a “crappy draft.” Malcolm also dives into the lessons of perseverance during slow seasons, the pressure of rewrites, and the importance of always putting character first.
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Be The Hero In Your Own Life w/ Kellie Bowman
In this powerful and soul-nourishing episode of Keep It Positive Sweetie, Crystal sits down with wellness expert and herbalist Kellie Bowman, daughter of the legendary Dr. Sebi, for a conversation that feels like a masterclass in health, healing, and self-discovery.
From sitting in the garden and discovering okra’s power to control blood sugar, to understanding the alkaline diet and its ability to create a body where disease can’t survive,
Kellie drops gems that will change the way you look at your health forever. She digs into why knowing the book of you and being the hero in your own life is the real secret to wellness
Keep It Positive, Sweetie is more than a podcast—it’s a movement rooted in purpose, faith, and healing. Hosted by Crystal Renee Hayslett, this show creates a safe space for raw conversations and real connections that uplift, inspire, and empower.
Each episode brings together culture-shifting guests for unfiltered talks on love, self-worth, growth, and navigating life with grace and grit. Whether we’re laughing, learning, or leaning into tough truths, the goal is always the same: to keep it honest, keep it healing, and always… Keep It Positive, Sweetie.
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