Michelle Heaton: Liberty X, Alcoholism & Rebuilding Her Life From Rock Bottom
Michelle Heaton’s journey is one of transformation, honesty, and the courage to start again.From the heights of pop fame with Liberty X to the depths of addiction, Michelle opens up about the realities behind the spotlight, the pressures of perfection, the impact of public scrutiny, and the struggle to find self-worth beyond success. She speaks candidly about the moment everything changed: walking out of rehab at the Priory, hand in hand with her family, ready to rebuild her life.We explore how recovery gave Michelle a new sense of purpose, from writing her book Hot Flush to becoming an advocate for addiction awareness and women’s health. She also reflects on her battles with imposter syndrome, early menopause, and self-acceptance, sharing how honesty, love, and community helped her heal.This episode is about redemption, resilience, and the power of sharing your truth, proving that even after life’s hardest chapters, there’s always a way forward.Check out THE ULTIMATE GIRL BAND tour starring Michelle Heaton: https://www.sweeneyentertainments.co.uk/show/ultimate-girl-band-show-starring-michelle-heaton/Simba 👉Great minds need great rest. Gold Minds partners with Simba to help you recharge, sharpen your thinking & perform at your best. Start your 200-night trial today: https://highpfrmc.com/GM_Simba_AU DMR 👉 https://highpfrmc.com/dmr-au Visit Seattle 👉Start planning your perfect summer of football by searching Visit Seattle on social media, or discover more at: https://highpfrmc.com/GM-visitseattle-au Hosted on Acast. See acast.com/privacy for more information.
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Lucy Watson on Motherhood, Business & Finding Purpose Beyond Made in Chelsea
Lucy Watson’s story is one of growth, courage, and redefining success on her own terms.From her early days on Made in Chelsea to stepping away from the spotlight to focus on family and business, Lucy reflects on the moments that shaped her. She opens up about navigating public scrutiny, finding her identity beyond TV, and building her maternity brand, renewed, inspired by her own journey through motherhood.This episode is about transformation, authenticity, and turning personal experience into something that empowers others.DMR 👉 https://highpfrmc.com/dmr-auSimba 👉 Great minds need great rest. Gold Minds partners with Simba to help you recharge, sharpen your thinking & perform at your best. Start your 200-night trial today: https://highpfrmc.com/GM_Simba_AUVisit Seattle 👉 Start planning your perfect summer of football by searching Visit Seattle on social media, or discover more at: https://highpfrmc.com/GM-visitseattle-au Hosted on Acast. See acast.com/privacy for more information.
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From the Pitch to the Dancefloor: Karen Carney on Strictly Come Dancing
Karen Carney’s journey is defined by courage, growth, and an unwavering love for the game.We explore her rise from a football-obsessed child to winning every major trophy with Arsenal, and how that golden season shaped her perspective on success, teamwork, and ambition. Karen also opens up about stepping outside her comfort zone, from the pitch to Strictly Come Dancing, her battles with confidence, and her pursuit of understanding through psychology.This episode is about embracing new challenges, learning from every setback, and finding purpose beyond the trophies.DMR 👉 https://highpfrmc.com/dmr-au Hosted on Acast. See acast.com/privacy for more information.
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Baroness Sue Campbell on Breaking Barriers in Women’s Sport
Baroness Sue Campbell’s story is one of leadership, resilience, and lasting impact. From playing football when girls weren’t allowed on the pitch to transforming British sport, Sue has spent her life breaking barriers and creating opportunity.In this conversation, she shares what true leadership means, making tough calls, empowering others, and staying true to purpose. Sue also reflects on her personal journey through setbacks and gender barriers, revealing how sport became her tool for change and inclusion.She recounts the powerful moment after the Lionesses’ Euro victory when two players asked how they could turn success into legacy, a moment that led to real government action and new opportunities for girls in sport.This episode is a testament to Sue’s lifelong mission: using sport to unlock potential, build equality, and inspire the next generation.DMR 👉 https://highpfrmc.com/dmr-au Hosted on Acast. See acast.com/privacy for more information.
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Daley Thompson EXCLUSIVE: The Olympic Legend's Most Honest Interview
Daley Thompson's journey is a testament to perseverance, mental toughness, and the pursuit of excellence.In this episode, Daley takes us through his legendary career, revealing the secrets to staying at the top of your game for nearly a decade, fighting fatigue, staying consistent, and maintaining a powerful mindset under pressure. He dives into how balancing physical fitness with the right diet and lifestyle was key to his success, and how the challenges off the track were just as important as the victories.This isn’t just a story about decathlon titles; it’s about overcoming limits, fighting through setbacks, and finding strength in discipline and determination.ARTAH 👉 Supplementation you can truly feel. Save 20% using the exclusive code GOLDMINDS : https://hppod.co/artah20 Hosted on Acast. See acast.com/privacy for more information.
Introducing Gold Minds, a brand-new show where Olympic legend Jessica Ennis-Hill sits down with some of the world’s top performers to relive the highs and lows of their incredible careers throughout sport, entertainment and more.In each episode, Jess explores her guest’s golden moment, uncovering both the highlights and challenges from their past. With personal photos and items sparking heartfelt conversations, these stories reveal the hidden struggles and remarkable victories that shaped their path to success.Each guest dives deep into three key phases that shaped their golden moment: The build up, the moment itself, and what happened next.From battling critics to navigating life after success, Gold Minds offers a deeply inspiring glimpse into the resilience and determination behind incredible achievements. Hosted on Acast. See acast.com/privacy for more information.
Listen to Gold Minds with Jessica Ennis-Hill, Where Should We Begin? with Esther Perel and many other podcasts from around the world with the radio.net app
South Africa