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BOW’s & TKO’s

Shane Gillette

Sports

Latest episode

245 episodes

Ep. 148 UFC Macau Preview!
2026/05/14 | 25 mins.
MMA News/Matchmaking

PFL Belfast Chat

UFC Macau Preview
Ep. 146 UFC 328 Recap/Vegas 117 Preview-MVP MMA Chat!
2026/05/14 | 1h 31 mins.
MMA News/Matchups

MVP MMA Chat

UFC 328 Recap

UFC Fight Night Vegas 117 Preview
Ep. 145 UFC Perth Recap/UFC 328 Preview!
2026/05/06 | 1h 13 mins.
UFC News/Matching

PFL Sioux Falls Recap

UFC Perth Recap

UFC 328 Full Breakdown and Preview
Ep. 144 UFC Fight Night Vegas 116 Recap/UFC Perth Preview!
2026/05/06 | 51 mins.
UFC News/Matchmaking

PFL Sioux Falls Chat

UFC Fight Night Vegas 116 Recap

UFC Perth Preview
Ep. 143 UFC Winnipeg Recap/Fight Night 116 Preview!
2026/04/21 | 52 mins.
UFC News/Matches

PFL Belfast Chat

RAF 8 Chat

UFC Winnipeg Recap

UFC Fight Night Vegas 116 Preview

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About BOW’s & TKO’s

Weekly MMA Podcast focuses on the UFC but takes a deep dive into BKFC, Bellator, PFL, Boxing, and more. We break down what fights to watch, give fight predictions, and tell fighter stories for the next generation. Anything and Everything MMA all week. If you’re a casual UFC fan and want a place to learn more or enjoy fight talk this is the place for you!

Podcast website

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