Amateur Cyclist Andrew Feather On How He Beat Pogacar!
This season only one rider had managed to drop Tadej Pogačar — Wout van Aert. Until now. At the Pogi Challenge in Slovenia, British hill-climber Andrew Feather crossed the line ahead of Pogačar on his home roads, pulling off one of the most unexpected results of the year. Anthony sat down with Andrew to break down exactly how it happened — the pacing, the tactics, and the moment he realised Pogačar was fading. He also dives into his setup, race-day nutrition, and the hilariously simple choices behind the ride. It’s smart, surprising, and hugely entertaining. You’re going to love this interview with the man who just beat Pogačar: Andrew Feather.A big shoutout to our incredible sponsors - NOMIO is clinically proven to:Lower lactate levels, Reduce oxidative stress, Improve training adaptations And deliver a noticeable boost from the very first dose. Go to www.drinknomio.com to check out this game changing supplement. EXPOSURE LIGHTS Level up your night rides—check out the updated Exposure Lights bar range today at www.exposurelights.com If you’re in North America and run a shop, pre-orders are open now; everyone else, hit your local bike store or Exposure online and tell them Roadman sent you.
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The Reality of Raising a Champion With Chris O'Callaghan
Today Anthony sits down with Chris O'Callaghan, the father of former World Junior Champion, top downhill Mountain Bike rider and Red Bull athlete Oisin O'Callaghan. They take a really interesting direction in this chat and talk about the challenges and what it takes to raise a high performing kid, they chat about that delicate balance between pushing and protecting and the unseen sacrifices that come with elite sport. This is so much more than a conversation about cycling, it's about parenting under pressure, managing ambition and learning when to step back so your child can step forward. NOMIO is clinically proven to:Lower lactate levels, Reduce oxidative stress, Improve training adaptations And deliver a noticeable boost from the very first dose. Go to www.drinknomio.com and check out this game changing supplement. EXPOSURE LIGHTS Level up your night rides—check out the updated Exposure Lights bar range today at www.exposurelights.com If you’re in North America and run a shop, pre-orders are open now; everyone else, hit your local bike store or Exposure online and tell them Roadman sent you.
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Not Done Yet - The Return to Competitive Legs After 40
Anthony is kicking off a new chapter of the podcast after being inspired by Sarah’s Badlands ride — a reminder of what’s possible when you truly commit. This series follows his own “comeback” as he gets fully dialed in again: training with intention, rebuilding race fitness, and tightening up nutrition and mindset. Along the way he’ll be coached by experts he’s previously interviewed on the show, putting their theories into real-world practice. It’s part experiment, part accountability, and a behind-the-scenes look at what it takes to go all-in again.NOMIO is clinically proven to:Lower lactate levels, Reduce oxidative stress, Improve training adaptations And deliver a noticeable boost from the very first dose. Go to www.drinknomio.com and check out this game changing supplement. EXPOSURE LIGHTS Level up your night rides—check out the updated Exposure Lights bar range today at www.exposurelights.com If you’re in North America and run a shop, pre-orders are open now; everyone else, hit your local bike store or Exposure online and tell them Roadman sent you.
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The Dark Secret Behind Pain Killer Use In Pro Cycling
Today, Anthony takes listeners deep inside one of pro cycling’s most uncomfortable truths — the legal but dangerous world of painkiller use. For decades, riders were handed codeine and similar drugs to help them “push through” the agony of racing — a chemical crutch that wasn’t banned but carried heavy consequences. How did teams justify dosing their athletes in the name of performance and recovery? And what happens to those riders when the race is over and the pills stop? This episode exposes how blurred the line between care and exploitation really is in the peloton.NOMIO is clinically proven to:Lower lactate levels, Reduce oxidative stress, Improve training adaptations And deliver a noticeable boost from the very first dose. Go to www.drinknomio.com and check out this game changing supplement. EXPOSURE LIGHTS Level up your night rides—check out the updated Exposure Lights bar range today at www.exposurelights.com If you’re in North America and run a shop, pre-orders are open now; everyone else, hit your local bike store or Exposure online and tell them Roadman sent you.
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The New Improved Way Of Coaching & How You Can Use It This Winter With Alex Welburn
For decades cycling was ruled by numbers - threshold, TSS, zones and performance management charts but there is a new and more modern way to coach. And it's a lot more effective. In fact the old systems might actually be holding you back. Today Anthony sits down with one of the best coaches in the world, Alex Welburn, whose pioneering and cutting edge research into WBAL and Critical Power and today we break down what these new terms are and talk about how you can apply them to your training. NOMIO is clinically proven to:Lower lactate levels, Reduce oxidative stress, Improve training adaptations And deliver a noticeable boost from the very first dose. Go to www.drinknomio.com and check out this game changing supplement. EXPOSURE LIGHTS Level up your night rides—check out the updated Exposure Lights bar range today at www.exposurelights.com If you’re in North America and run a shop, pre-orders are open now; everyone else, hit your local bike store or Exposure online and tell them Roadman sent you.
We share tips, strategies & insights on how you can use cycling as a tool for health, for happiness & longevity. World Tour riders, authors & academics - every weekday.
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