In this season finale of Black Motherhood Unplugged, I pull back the curtain on a year of juggling life, work, and kids while searching for the person beneath the roles. I’m honest about the mistakes I’ve made, the lessons I’ve learned, and the boundaries I’ve learned to set. This isn’t just a recap; it’s a proclamation of self-priority — recognizing who shows up for me, who doesn’t, and where my attention needs to stay: on me. If you’re navigating the curveballs of motherhood and career, this episode is a candid map of where I’m today, where I’m headed, and how I’m choosing myself in the process.
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23:06
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23:06
Juggling: How To Change Your Life
In this episode of Black Motherhood Unplugged: Juggling Life, Working, Kids, I share the personal steps I took to transform my year. I talk candidly about leaning into therapy, changing a small habit, and doing the opposite to reset my momentum. You’ll hear how I held myself accountable and started preparing to take on work and life with renewed focus.Key takeaways:The role of therapy in personal growthTiny habit changes that yield big resultsUsing opposite actions to shift mindsetPractical strategies for accountability and momentumAnd Setting Healthy BoundariesIf you’re navigating motherhood, work, and self-improvement, this episode offers relatable steps you can adapt to your own life.
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20:55
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20:55
Juggling: My Pursuit of Happiness
On this episode of Black Mother Unplugged, I pull back the curtain on how I’m juggling motherhood, work, and my own pursuit of happiness. I’m sharing the real, actionable steps I’m taking to nurture joy, peace, and self-discovery—building healthy boundaries, knowing myself better, and protecting my mind, body, and spirit to prevent burnout and ditch the dark spaces. From cultivating confidence and embracing “bad bitch energy” to practical routines that sustain me, this is about thriving, not just surviving.I’m inviting fellow mothers to join me: let go of what no longer serves you, meet God halfway through prayer, and keep going with intention. Let’s empower each other to stay resilient, thrive, and enjoy the ride together. #badbitch #cardib #boundaries #motherhood #happiness
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22:57
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22:57
Juggling: My Final Goodbye to a Gaslighting Narcissist
In this episode, I share what it’s really like to date a gaslighting narcissist—what I know now, the red flags to watch for, and how to protect your sense of self. We’ll unpack common manipulation tactics, how to recognize patterns early, and practical steps to affirm your worth, set clear boundaries, and avoid settling. If you’re dating, recovering, or supporting someone who’s experienced this, this episode offers guidance, validation, and hope for healthier relationships. #gaslit #ex #narcissist #healing #heartbreak
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54:47
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54:47
Juggling: Boundaries & Revelations
This episode is a candid, impromptu freestyle reflection on Black motherhood in the here and now. I share what happened over the last month—taking a 30-day pause, therapy, renewing my commitment to the gym, and the boundary-setting that followed. I talk about stepping back to save myself and, in turn, better show up for my kids, without burning out or answering every call the moment it rings. It’s a real conversation about stress, self-care, and the power of flexible boundaries—finding balance without rigidity. If you’ve ever felt pulled in a million directions, this episode is for you.
About Black Motherhood Unplugged: Juggling, Life, Work and Kids.
Welcome to Season 3 of Black Motherhood Unplugged: Juggling Life, Work & Kids where we embrace the beautiful chaos of life as a black single mom. This season, we dive deep into the journey of juggling work, parenting, and self-discovery. From finding work-life balance and nurturing self-love to navigating grief and dating, we celebrate the imperfections and triumphs of our lives. Tune in for inspiration and real talk on thriving amidst life's challenges! #blackmom #blacksinglemom #singleparenting #singlemom
Listen to Black Motherhood Unplugged: Juggling, Life, Work and Kids., Focus on the Family with Jim Daly and many other podcasts from around the world with the radio.net app