On this episode of Black Mother Unplugged, I pull back the curtain on how I’m juggling motherhood, work, and my own pursuit of happiness. I’m sharing the real, actionable steps I’m taking to nurture joy, peace, and self-discovery—building healthy boundaries, knowing myself better, and protecting my mind, body, and spirit to prevent burnout and ditch the dark spaces. From cultivating confidence and embracing “bad bitch energy” to practical routines that sustain me, this is about thriving, not just surviving.I’m inviting fellow mothers to join me: let go of what no longer serves you, meet God halfway through prayer, and keep going with intention. Let’s empower each other to stay resilient, thrive, and enjoy the ride together. #badbitch #cardib #boundaries #motherhood #happiness
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22:57
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22:57
Juggling: My Final Goodbye to a Gaslighting Narcissist
In this episode, I share what it’s really like to date a gaslighting narcissist—what I know now, the red flags to watch for, and how to protect your sense of self. We’ll unpack common manipulation tactics, how to recognize patterns early, and practical steps to affirm your worth, set clear boundaries, and avoid settling. If you’re dating, recovering, or supporting someone who’s experienced this, this episode offers guidance, validation, and hope for healthier relationships. #gaslit #ex #narcissist #healing #heartbreak
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54:47
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54:47
Juggling: Boundaries & Revelations
This episode is a candid, impromptu freestyle reflection on Black motherhood in the here and now. I share what happened over the last month—taking a 30-day pause, therapy, renewing my commitment to the gym, and the boundary-setting that followed. I talk about stepping back to save myself and, in turn, better show up for my kids, without burning out or answering every call the moment it rings. It’s a real conversation about stress, self-care, and the power of flexible boundaries—finding balance without rigidity. If you’ve ever felt pulled in a million directions, this episode is for you.
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28:42
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28:42
Juggling: The Quiet Reckoning, Understanding my mom after her Transition
Four years after my mother’s death, I’m sharing a candid look at how I’ve come to understand Patricia Renteria as a whole person—long before she was “Mom.” I honor her, I sympathize with her, and I see her clearly today. This shift also reframes my view of my father and our family dynamics, a process that therapy helped me navigate. This is a honest, intimate reckoning and an invitation to grieve, learn, and heal.
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18:46
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18:46
Juggling: Life - Quick Chat
Hey listeners, I’ve been off the mic for a bit, and I’m really glad to be back with a quick check-in. This episode is all about catching you up on how everything’s going, where I’ve been, and what I’m excited about moving forward. No big topics just a warm, honest chat to reconnect. Thanks for sticking around.
About Black Motherhood Unplugged: Juggling, Life, Work and Kids.
Welcome to Season 3 of Black Motherhood Unplugged: Juggling Life, Work & Kids where we embrace the beautiful chaos of life as a black single mom. This season, we dive deep into the journey of juggling work, parenting, and self-discovery. From finding work-life balance and nurturing self-love to navigating grief and dating, we celebrate the imperfections and triumphs of our lives. Tune in for inspiration and real talk on thriving amidst life's challenges! #blackmom #blacksinglemom #singleparenting #singlemom
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