In this episode, i chat about my journey of setting healthy boundaries. Visiting my abuela in New York City. focusing on activities that bring positive energy and help me thrive—spending quality time with family and loved ones, supporting those in need just as I was supported during my hardest times. It’s all about building a healthy relationship with myself, knowing who I am, and allowing God to guide my path instead of my flesh. Join me as I embrace growth, faith, and the power of intentional living.
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43:29
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43:29
Juggling: Overdoing It & Ending up in the Hospital
In this candid episode, I share my recent wake-up call. A hospital stay caused by overdoing it at the gym, neglecting hydration, and ignoring the signs my body was giving me. As a busy mom of three, full-time career, and student, I was juggling everything until I dropped the ball. Join me as I reflect on how I nearly paid the ultimate price and the crucial lessons I’ve learned about listening to my body, prioritizing self-care, and recognizing my limits. If you're balancing it all, this episode is a reminder to slow down and put yourself first.
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36:14
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36:14
Juggling: Navigating the Summer Season, Self Love, Growth & New Memories
In this episode, I share my journey through the vibrant summer season, highlighting the importance of self-love, personal growth, and creating new memories. I discuss my recent experiences, from joining social groups and kayaking in Houston Bayou to balancing family time with moments dedicated solely to myself.Tune in as I talk about celebrating my birthday (single) treating myself with love and kindness, as I would in a relationship and embracing the journey of loving myself fully. I also share insights on my upcoming trip to New York, my kids’ accomplishments this school year, and how I’m managing to juggle all these aspects while prioritizing my well-being.Join me as I explore how to thrive during busy seasons, nurture self-care, and create meaningful memories along the way.
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30:59
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30:59
Juggling: ADHD, Breaking Stigmas, & Embracing Help
In this episode of Black Motherhood Unplugged, I open up about my personal journey managing ADHD as a Black single mother. From struggles and self-doubt to embracing help and medication, I share my story of growth, healing, and resilience. If you're navigating motherhood and ADHD, or know someone who is, this episode offers support, encouragement, and hope. #blackmom #singlemom #ADHD
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42:50
Juggling: My Relationship w/ God, Faith, Guidance, & Purpose
In this episode, I share my journey of healing through a holistic approach, nurturing my mind, body and spirit from deepening my relationship with God to embracing therapy, physical movement and healthier, eating habits I discuss how I balance, spirituality, and self-care on my path to wholeness join me as I explore the importance of prioritizing yourself and walking in faith while healing from within.
About Black Motherhood Unplugged: Juggling, Life, Work and Kids.
Welcome to Season 3 of Black Motherhood Unplugged: Juggling Life, Work & Kids where we embrace the beautiful chaos of life as a black single mom. This season, we dive deep into the journey of juggling work, parenting, and self-discovery. From finding work-life balance and nurturing self-love to navigating grief and dating, we celebrate the imperfections and triumphs of our lives. Tune in for inspiration and real talk on thriving amidst life's challenges! #blackmom #blacksinglemom #singleparenting #singlemom
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