PodcastsEducationWhere Parents Talk: Evidence-based Expert Advice on Raising Kids Today

Where Parents Talk: Evidence-based Expert Advice on Raising Kids Today

Lianne Castelino
Where Parents Talk: Evidence-based Expert Advice on Raising Kids Today
Latest episode

264 episodes

  • Where Parents Talk: Evidence-based Expert Advice on Raising Kids Today

    Plastics Decoded: Myths, Facts, and Parenting Insights

    2026/04/18 | 32 mins.
    In this episode of the Where Parents Talk podcast, Lianne Castelino speaks to Chris DeArmitt, PhD, materials scientist, a global advisor on plastics policy and evidence-based research, speaker, author and father.
    The discussion explore one of today’s most debated environmental and health topics: plastics and microplastics in everyday family life.
    De Armitt shares a controversial and science-driven perspective on common fears around plastics, microplastics, and environmental impact—challenging widespread beliefs and highlighting what decades of research actually show.
    He articulates that the narrative of being 'drowned in plastic' is misleading, as plastics represent a minimal fraction of our overall material use. De Armitt ’s insights are particularly relevant for parents who are inundated with conflicting information about the safety of plastic products used in homes, schools, and everyday life.
    De Armitt ’s key message revolves around the importance of scientific literacy and critical thinking, especially in the face of sensationalized media reports. He argues that many fears surrounding microplastics are exaggerated and that the actual scientific evidence does not support the level of concern that is often portrayed. By presenting well-researched data, he empowers parents to make informed decisions without succumbing to anxiety driven by misinformation.
    From food safety and children’s exposure to recycling, greenwashing, and environmental decision-making, this conversation unpacks the myths parents are hearing and the science behind them.
    This episode dives into critical thinking, media influence, and how to evaluate environmental claims with evidence—not fear.
    Takeaways:
    Understanding the myths surrounding plastics can help parents navigate the complexities of environmental concerns more effectively.
    It's crucial for parents to teach their children critical thinking skills to help them discern fact from fiction in today's information overload.
    The idea that we're drowning in plastic is a myth; plastics constitute less than 1% of all materials we use.
    Parents should feel reassured that everyday plastic items are FDA approved and have been thoroughly studied for safety.
    While recycling is beneficial, the most impactful action families can take is to reduce overall consumption of high-impact materials.
    Instead of worrying about microplastics, parents should focus on more pressing environmental issues like reducing travel and meat consumption.

    Links referenced in this episode:
    whereparentstalk.com
    plasticsresearchcouncil.com
    chrisdearmitt.com
    This podcast is for parents, guardians, teachers and caregivers to learn proven strategies and trusted tips on raising kids, teens and young adults based on science, evidenced and lived experience.
    You’ll learn the latest on topics like managing bullying, consent, fostering healthy relationships, and the interconnectedness of mental, emotional and physical health.
    Companies mentioned in this episode:
    Plastic Research Council
    FDA
    European Food Safety Agency
  • Where Parents Talk: Evidence-based Expert Advice on Raising Kids Today

    When Substance Use Hits Home: A Parent's Guide to Healing and Support

    2026/04/11 | 35 mins.
    Substance use and addiction are affecting more families than ever—and many parents feel unprepared, overwhelmed, and alone.
    In this episode of Where Parents Talk, host Lianne Castelino speaks with certified family recovery specialist Kim Porter, co-founder of Be Part of the Conversation.
    Drawing from both professional expertise and lived experience as a mother, Kim shares powerful insights into how addiction develops, why it’s often missed, and what parents can do if they suspect something is wrong.
    From understanding today’s evolving drug landscape—including cannabis, fentanyl, and vaping products—to navigating stigma, setting healthy boundaries, and supporting a child without enabling harmful behaviour, this conversation offers practical guidance and hope.
    Kim also explains the critical role of open communication, early intervention, and community support in helping families move from fear and isolation to healing and resilience.
    Key topics include:
    Early signs of substance use in teens and young adults
    Why addiction is often misunderstood—and missed
    How to talk to your child without judgment or panic
    Setting boundaries while maintaining connection
    The impact of mental health and social media on youth
    Where parents can find support and resources

    Links referenced in this episode:
    whereparentstalk.com
    https://conversation.zone

    Companies mentioned in this episode:
    Be part of the Conversation
    Ethos Treatment

    This podcast is for parents, guardians, teachers and caregivers to learn proven strategies and trusted tips on raising kids, teens and young adults based on science, evidenced and lived experience.
    You’ll learn the latest on topics like managing bullying, consent, fostering healthy relationships, and the interconnectedness of mental, emotional and physical health.
  • Where Parents Talk: Evidence-based Expert Advice on Raising Kids Today

    Rethinking Leadership: Parenting Skills for Tomorrow's World

    2026/04/04 | 34 mins.
    The tumultuous waters of parenting in today's world often requires a nuanced understanding of emotional and mental health, especially as our children face unique challenges such as bullying, social media pressures, and the complexities of consent and relationships.
    In this episode of the Where Parents Talk podcast, host Lianne Castelino speaks to Micheline Green, an integral master coach, educator, executive coach, author and mom to explore why traditional, control-based parenting is failing today’s families—and what to do instead.
    Blending neuroscience, leadership principles, and real-life parenting insights, Micheline reveals how parents can shift from reacting in moments of stress to responding with calm, clarity, and connection.
    Key takeaways include:
    Understanding hormonal changes and their impact on emotional health is crucial for parents navigating their children's development.
    Effective communication between parents and children fosters independence and helps combat bullying in a social media-driven world.
    Establishing discipline through guidance rather than control nurtures emotional health and leads to healthier relationships.
    The importance of consent in relationships is a pivotal topic for today's youth, and parents should facilitate these discussions.
    Regular practice in self-regulation equips parents to model emotional steadiness, providing a safe environment for children amidst chaos.
    Conscious parenting transforms the home environment into a space of growth, highlighting the significance of emotional connection over mere behaviour management.

    This podcast is for parents, guardians, teachers and caregivers to learn proven strategies and trusted tips on raising kids, teens and young adults based on science, evidenced and lived experience.
    You’ll learn the latest on topics like managing bullying, consent, fostering healthy relationships, and the interconnectedness of mental, emotional and physical health.
    Links referenced in this episode:
    • whereparentstalk.com
  • Where Parents Talk: Evidence-based Expert Advice on Raising Kids Today

    Raising Critical Thinkers in the Age of AI: Tips and Strategies for Parents

    2026/03/28 | 34 mins.
    In today’s fast-moving digital world, parents face an urgent challenge: how to raise children who can think critically, question information, and navigate the growing influence of AI and social media.
    In this episode of the Where Parents Talk podcast, host Lianne Castelino speaks with John Krotec—educator, entrepreneur, U.S. Army veteran, and founder of Neo Masculinity Solutions—about why teaching kids how to think is more important than ever.
    Drawing from personal experience, leadership training, and his work developing AI-integrated learning tools, Krotec shares actionable insights for parents, including:
    Why today’s information overload makes critical thinking a must-have life skill
    How to help kids distinguish fact from misinformation, disinformation, and AI-generated content
    The role of curiosity, courage, and questioning in raising independent thinkers
    Practical ways parents can guide children to use AI as a tool—not a shortcut
    Early warning signs your child may be passively consuming information
    Three simple habits parents can adopt to raise resilient, thoughtful kids

    This conversation offers into why parenting in the digital age isn’t just about protection—it’s about preparation.
    Links referenced in this episode:
    neomasculinity.solutions

    Companies mentioned in this episode:
    Neo Masculinity Solutions

    This podcast is for parents, guardians, teachers and caregivers to learn proven strategies and trusted tips on raising kids, teens and young adults based on science, evidenced and lived experience.
    You’ll learn the latest on topics like managing bullying, consent, fostering healthy relationships, and the interconnectedness of mental, emotional and physical health.
    Links referenced in this episode:
    whereparentstalk.com
  • Where Parents Talk: Evidence-based Expert Advice on Raising Kids Today

    How Parents Can Build and Maintain Healthy Relationships with Their Kids

    2026/03/21 | 36 mins.
    Strong relationships are the foundation of a healthy family—but parenting stress, busy schedules, and miscommunication can take a toll on even the strongest couples.
    In this episode of Where Parents Talk podcast, host Lianne Castelino speaks with therapist Dr. Dan Sneider about how parents can build stronger, more connected relationships while raising children.
    Learn practical, research-backed strategies for improving communication, setting healthy boundaries, managing conflict, and staying emotionally connected—even during the most demanding parenting years.
    This episode is a must-listen for parents of tweens, teens, and young children who want to create a more secure, supportive home environment.
    Key topics include:
    How parenting impacts couple relationships
    The importance of boundaries and emotional safety for kids
    Communication mistakes parents commonly make
    The “5:1 ratio” for healthier relationships
    Simple tools like “rose, bud, thorn” for family connection
    How to prevent arguments from escalating

    This podcast is for parents, guardians, teachers and caregivers to learn proven strategies and trusted tips on raising kids, teens and young adults based on science, evidenced and lived experience.
    You’ll learn the latest on topics like managing bullying, consent, fostering healthy relationships, and the interconnectedness of mental, emotional and physical health.
    Links referenced in this episode:
    • whereparentstalk.com

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About Where Parents Talk: Evidence-based Expert Advice on Raising Kids Today

The Where Parents Talk podcast empowers parents to navigate the challenges of raising kids, teens, and young adults today with science-backed insights, evidence, and the lived experiences of parenting thought leaders. Every Saturday, host, award-winning journalist and mom, Lianne Castelino, distills parenting hot topics with her guests, including: managing hormonal changes, fostering healthy communication, and promoting emotional, mental, and physical health and well-being of kids. Get proven tips and expert advice on addressing device usage and managing social media to the latest evidence on bullying, consent, and relationships, to help instil discipline, encourage independence, and build resilience in children. Discover trusted advice, delivered with empathy and optimism, to support your parenting journey and help your family thrive.
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