Weightlifting House

Seb is back on the mic after a short hiatus with a solo show. In this episode he answers questions from the audience, including the best and worst days in WLHOUSE history, the interesting things you see weightlifters getting up to at competition, and whether Akbar or Huanhua will win in Ningbo. All of that, and more, on this week's podcast. 

Here you go! 👇
Shop WLHOUSE https://store.weightliftinghouse.com
Training Apparel https://store.weightliftinghouse.com/collections/apparel
Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment
Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter

Watch More Weightlifting!
WLHOUSE TV https://www.weightliftinghouse.tv

Follow WLHOUSE
Instagram https://www.instagram.com/weightlifting_house/
YouTube https://www.youtube.com/@WeightliftingHouse
TikTok https://www.tiktok.com/@weightlifting_house

Extras 🔥
Follow Seb https://www.instagram.com/seb_ostrowicz

In this week's episode of the WLHOUSE News Show we cover the Colombian National Championships, Keydomar Vallenilla's break-out performance, and some heavy training lifts from Seine Stowers, Iryna Dombrovska, Liu Huanhua, and more. 

Here you go! 👇
Shop WLHOUSE https://store.weightliftinghouse.com
Training Apparel https://store.weightliftinghouse.com/collections/apparel
Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment
Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter

Watch More Weightlifting!
WLHOUSE TV https://www.weightliftinghouse.tv

Follow WLHOUSE
Instagram https://www.instagram.com/weightlifting_house/
YouTube https://www.youtube.com/@WeightliftingHouse
TikTok https://www.tiktok.com/@weightlifting_house

Extras 🔥
Follow Seb https://www.instagram.com/seb_ostrowicz

Chapters:
00:00 In this episode
00:21 Keydomar 220kg clean & jerk
01:46 Liu Huanhua 230kg clean & jerk
03:13 Colombian National champs
03:34 Yeison Lopez at -85kg
04:43 Julieth Rodriguez 115kg snatch
04:54 Maria Mosquera 118kg snatch!
05:29 Edinson 215kg clean & jerk
05:50 Iryna Dombrovska 100kg x3
06:29 Nishikawa 165/202
06:49 Tatsuma 141/167
07:04 Mattie Rogers 151kg x10 squat
07:55 Simone Abati 170kg x2 snatch
08:20 Matyna Dolega 140kg x2 front suqat
09:20 Maddie Staniszewski 130kg squat jerk
09:59 Ouissal Ikhlef 125kg snatch!
10:54 Seine Stowers 185kg front squat
11:33 Sanele Mao 240kg clean & jerk
12:27 Rakuei Azuma 300kg back squat
12:59 Miranda Ulrey 124kg jerk
13:45 Julio Mayora 152/191

On this week's episode of the WLHOUSE News Show we cover the battle between Akbar Djuraev and Liu Huanhua, as well as an interview with Rebeka Ibrahima, and huge lifts from platforms around the world. All of that, and more, on this week's episode of the WLHOUSE News Show.

Shop WLHOUSE https://store.weightliftinghouse.com/miranda

Here you go! 👇
Shop WLHOUSE https://store.weightliftinghouse.com
Training Apparel https://store.weightliftinghouse.com/collections/apparel
Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment
Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter

Watch More Weightlifting!
WLHOUSE TV https://www.weightliftinghouse.tv

Follow WLHOUSE
Instagram https://www.instagram.com/weightlifting_house/
YouTube https://www.youtube.com/@WeightliftingHouse
TikTok https://www.tiktok.com/@weightlifting_house

Extras 🔥
Follow Seb https://www.instagram.com/seb_ostrowicz

00:00 On this week's episode
00:32 Miranda Ulrey 127kg jerk
02:22 Akbar vs Liu Huanhua - Massive lifts
07:26 Sharofiddin 197kg unofficial record
07:50 Artyom Antropov 250 jerk, 320x3 squat
08:25 190kg+ snatches in the -110s
08:45 Kolbi, Jin Yun-seong, and Bacha
09:26 Interview - Rebeka Ibrahima
12:17 China's extra new -88kg
13:10 Lasha is back in training!
15:36 Ali Rubaiawi 200kg for $200
16:51 Abi Cooper 180kg squat, 140kg squat jerk
17:39 Sarah Matthew 180kg front squat
18:09 Munkhjantsan 260kg squat?
19:14 Keydomar 330kg PR squat
19:31 Chelsea 202kgx3 squat
20:20 Sophie Shaft 136kg jerk/140kg clean
20:48 Mahmoud 215kg clean & jerk
21:10 Abdo Younes 182kg snatch!

With Championships season over, here's an updated look at the top 10 weightlifters in the world. With big names like Karlos Nasar out and fresh faces in, the landscape of weightlifting is changing!

Support Miranda | https://www.weightliftinghouse.com/miranda

Here you go! 👇
Shop WLHOUSE https://store.weightliftinghouse.com
Training Apparel https://store.weightliftinghouse.com/collections/apparel
Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment
Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter

Watch More Weightlifting!
WLHOUSE TV https://www.weightliftinghouse.tv

Follow WLHOUSE
Instagram https://www.instagram.com/weightlifting_house/
YouTube https://www.youtube.com/@WeightliftingHouse
TikTok https://www.tiktok.com/@weightlifting_house

Extras 🔥
Follow Seb https://www.instagram.com/seb_ostrowicz

In this week's episode of the Weightlifting House podcast Seb gave his honest, unflitered (sometimes too much?) thoughts on the Enanced Games. They covered the actual performances of the weightlifter, sprinters, and swimmers, as well as the ethics and overall visuals of the 'brand'. 

Here you go! 👇
Shop WLHOUSE https://store.weightliftinghouse.com
Training Apparel https://store.weightliftinghouse.com/collections/apparel
Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment
Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter

Watch More Weightlifting!
WLHOUSE TV https://www.weightliftinghouse.tv

Follow WLHOUSE
Instagram https://www.instagram.com/weightlifting_house/
YouTube https://www.youtube.com/@WeightliftingHouse
TikTok https://www.tiktok.com/@weightlifting_house

Extras 🔥
Follow Seb https://www.instagram.com/seb_ostrowicz