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Weightlifting House

Weightlifting House
Weightlifting House
Latest episode

713 episodes

  • Weightlifting House

    Who Would Make the Most Exciting Comeback?

    2026/07/24 | 1h 2 mins.
    On this week's episode of the Weightlifting House podcast Seb and Nick answer audience questions, including: Who would make the most exciting comeback? Which company is our biggest competitor? Who are the best lifters from each continent? And more!

    Here you go! 👇
    Shop WLHOUSE https://store.weightliftinghouse.com
    Training Apparel https://store.weightliftinghouse.com/collections/apparel
    Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment
    Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter

    Watch More Weightlifting!
    WLHOUSE TV https://www.weightliftinghouse.tv

    Follow WLHOUSE
    Instagram https://www.instagram.com/weightlifting_house/
    YouTube https://www.youtube.com/@WeightliftingHouse
    TikTok https://www.tiktok.com/@weightlifting_house

    Extras 🔥
    Follow Seb https://www.instagram.com/seb_ostrowicz
  • Weightlifting House

    The Gigachad vs Akbar Battle Is Heating Up! | WLHOUSE News Show

    2026/07/22 | 21 mins.
    In this episode of the WLHOUSE News Show we cover the heated rivalry between Akbar Djuraev and Liu Huanhua, Ella Nicholson's insane 118kg snatch, Chen Po-jen's 200kg hang, a new 270kg jerker, and much, much more.

    Here you go! 👇
    Shop WLHOUSE https://store.weightliftinghouse.com
    Training Apparel https://store.weightliftinghouse.com/collections/apparel
    Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment
    Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter

    Watch More Weightlifting!
    WLHOUSE TV https://www.weightliftinghouse.tv

    Follow WLHOUSE
    Instagram https://www.instagram.com/weightlifting_house/
    YouTube https://www.youtube.com/@WeightliftingHouse
    TikTok https://www.tiktok.com/@weightlifting_house

    Extras 🔥
    Follow Seb https://www.instagram.com/seb_ostrowicz

    Chapters:
    00:00 On this week's episode
    00:37 Akbar vs Liu Huanhua
    05:20 Luis Lauret 190kg deficit snatch
    05:58 200kg hang snatch - Chen Po-jen
    06:31 Kolbi Ferguson 270kg front squat?
    07:05 Sara Samir 126kg block snatch
    08:08 Maelyn Michel 102kg snatch
    08:21 Yeison Lopez 175/220!
    09:40 Abdo Younes 171kg snatch
    10:14 He Yueji 150kg UWR snatch
    11:14 Ian Albert 201kg jerk
    11:59 Miranda Ulrey 116kg x5 jerk?!?
    12:35 Mihaela Cambei training
    13:27 Andreea Cotruta 90kg x2 snatch
    13:37 200kg squat by Rustamova
    14:03 Sophie Shaft 110/134
    14:39 Ella Nicholson 118kg snatch!
    15:55 Brayan Ibanez 218kg BTN jerk
    16:55 Etta Love 227kg squat
    17:14 Iranian super battle
    19:08 Hotfrid squats 230kg for 2!
    19:29 Ya boi MAO 270kg jerk
    20:24 Seine Stowers 147kg clean & jerk
    20:44 16 year old 110kg snatch!
  • Weightlifting House

    Solo Show | The Best & Worst Days in WLHOUSE History!

    2026/07/17 | 38 mins.
    Seb is back on the mic after a short hiatus with a solo show. In this episode he answers questions from the audience, including the best and worst days in WLHOUSE history, the interesting things you see weightlifters getting up to at competition, and whether Akbar or Huanhua will win in Ningbo. All of that, and more, on this week's podcast. 

    Here you go! 👇
    Shop WLHOUSE https://store.weightliftinghouse.com
    Training Apparel https://store.weightliftinghouse.com/collections/apparel
    Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment
    Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter

    Watch More Weightlifting!
    WLHOUSE TV https://www.weightliftinghouse.tv

    Follow WLHOUSE
    Instagram https://www.instagram.com/weightlifting_house/
    YouTube https://www.youtube.com/@WeightliftingHouse
    TikTok https://www.tiktok.com/@weightlifting_house

    Extras 🔥
    Follow Seb https://www.instagram.com/seb_ostrowicz
  • Weightlifting House

    Yeison Lopez Reveals His New 85kg Form at Colombian Nationals | WLHOUSE News Show

    2026/06/17 | 15 mins.
    In this week's episode of the WLHOUSE News Show we cover the Colombian National Championships, Keydomar Vallenilla's break-out performance, and some heavy training lifts from Seine Stowers, Iryna Dombrovska, Liu Huanhua, and more. 

    Here you go! 👇
    Shop WLHOUSE https://store.weightliftinghouse.com
    Training Apparel https://store.weightliftinghouse.com/collections/apparel
    Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment
    Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter

    Watch More Weightlifting!
    WLHOUSE TV https://www.weightliftinghouse.tv

    Follow WLHOUSE
    Instagram https://www.instagram.com/weightlifting_house/
    YouTube https://www.youtube.com/@WeightliftingHouse
    TikTok https://www.tiktok.com/@weightlifting_house

    Extras 🔥
    Follow Seb https://www.instagram.com/seb_ostrowicz

    Chapters:
    00:00 In this episode
    00:21 Keydomar 220kg clean & jerk
    01:46 Liu Huanhua 230kg clean & jerk
    03:13 Colombian National champs
    03:34 Yeison Lopez at -85kg
    04:43 Julieth Rodriguez 115kg snatch
    04:54 Maria Mosquera 118kg snatch!
    05:29 Edinson 215kg clean & jerk
    05:50 Iryna Dombrovska 100kg x3
    06:29 Nishikawa 165/202
    06:49 Tatsuma 141/167
    07:04 Mattie Rogers 151kg x10 squat
    07:55 Simone Abati 170kg x2 snatch
    08:20 Matyna Dolega 140kg x2 front suqat
    09:20 Maddie Staniszewski 130kg squat jerk
    09:59 Ouissal Ikhlef 125kg snatch!
    10:54 Seine Stowers 185kg front squat
    11:33 Sanele Mao 240kg clean & jerk
    12:27 Rakuei Azuma 300kg back squat
    12:59 Miranda Ulrey 124kg jerk
    13:45 Julio Mayora 152/191
  • Weightlifting House

    Huge training lifts from Liu Huanhua and Akbar Djuraev | WLHOUSE News Show

    2026/06/12 | 23 mins.
    On this week's episode of the WLHOUSE News Show we cover the battle between Akbar Djuraev and Liu Huanhua, as well as an interview with Rebeka Ibrahima, and huge lifts from platforms around the world. All of that, and more, on this week's episode of the WLHOUSE News Show.

    Shop WLHOUSE https://store.weightliftinghouse.com/miranda

    Here you go! 👇
    Shop WLHOUSE https://store.weightliftinghouse.com
    Training Apparel https://store.weightliftinghouse.com/collections/apparel
    Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment
    Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter

    Watch More Weightlifting!
    WLHOUSE TV https://www.weightliftinghouse.tv

    Follow WLHOUSE
    Instagram https://www.instagram.com/weightlifting_house/
    YouTube https://www.youtube.com/@WeightliftingHouse
    TikTok https://www.tiktok.com/@weightlifting_house

    Extras 🔥
    Follow Seb https://www.instagram.com/seb_ostrowicz

    00:00 On this week's episode
    00:32 Miranda Ulrey 127kg jerk
    02:22 Akbar vs Liu Huanhua - Massive lifts
    07:26 Sharofiddin 197kg unofficial record
    07:50 Artyom Antropov 250 jerk, 320x3 squat
    08:25 190kg+ snatches in the -110s
    08:45 Kolbi, Jin Yun-seong, and Bacha
    09:26 Interview - Rebeka Ibrahima
    12:17 China's extra new -88kg
    13:10 Lasha is back in training!
    15:36 Ali Rubaiawi 200kg for $200
    16:51 Abi Cooper 180kg squat, 140kg squat jerk
    17:39 Sarah Matthew 180kg front squat
    18:09 Munkhjantsan 260kg squat?
    19:14 Keydomar 330kg PR squat
    19:31 Chelsea 202kgx3 squat
    20:20 Sophie Shaft 136kg jerk/140kg clean
    20:48 Mahmoud 215kg clean & jerk
    21:10 Abdo Younes 182kg snatch!
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About Weightlifting House
Join me, Seb Ostrowicz - owner of Weightlifting House and international weightlifting commentator - as I bring you everything you need to know about the sport of weightlifting. From competition previews and recaps to big lifts, bold predictions, and deep-dive hypotheticals, this is your weekly fix for all things weightlifting.Here you go! 👇Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletterTraining Apparel https://store.weightliftinghouse.com/collections/apparelEquipment '3 for 2' https://store.weightliftinghouse.com/collections/equipmentFollow WLHOUSEInstagram https://www.instagram.com/weightlifting_house/YouTube https://www.youtube.com/@WeightliftingHouseTikTok https://www.tiktok.com/@weightlifting_houseExtras 🔥Follow Seb https://www.instagram.com/seb_ostrowiczWatch live weightlifting https://weightliftinghouse.tv/
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