713 episodes
- On this week's episode of the Weightlifting House podcast Seb and Nick answer audience questions, including: Who would make the most exciting comeback? Which company is our biggest competitor? Who are the best lifters from each continent? And more!
Here you go! 👇
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Follow Seb https://www.instagram.com/seb_ostrowicz - In this episode of the WLHOUSE News Show we cover the heated rivalry between Akbar Djuraev and Liu Huanhua, Ella Nicholson's insane 118kg snatch, Chen Po-jen's 200kg hang, a new 270kg jerker, and much, much more.
Here you go! 👇
Shop WLHOUSE https://store.weightliftinghouse.com
Training Apparel https://store.weightliftinghouse.com/collections/apparel
Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment
Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter
Watch More Weightlifting!
WLHOUSE TV https://www.weightliftinghouse.tv
Follow WLHOUSE
Instagram https://www.instagram.com/weightlifting_house/
YouTube https://www.youtube.com/@WeightliftingHouse
TikTok https://www.tiktok.com/@weightlifting_house
Extras 🔥
Follow Seb https://www.instagram.com/seb_ostrowicz
Chapters:
00:00 On this week's episode
00:37 Akbar vs Liu Huanhua
05:20 Luis Lauret 190kg deficit snatch
05:58 200kg hang snatch - Chen Po-jen
06:31 Kolbi Ferguson 270kg front squat?
07:05 Sara Samir 126kg block snatch
08:08 Maelyn Michel 102kg snatch
08:21 Yeison Lopez 175/220!
09:40 Abdo Younes 171kg snatch
10:14 He Yueji 150kg UWR snatch
11:14 Ian Albert 201kg jerk
11:59 Miranda Ulrey 116kg x5 jerk?!?
12:35 Mihaela Cambei training
13:27 Andreea Cotruta 90kg x2 snatch
13:37 200kg squat by Rustamova
14:03 Sophie Shaft 110/134
14:39 Ella Nicholson 118kg snatch!
15:55 Brayan Ibanez 218kg BTN jerk
16:55 Etta Love 227kg squat
17:14 Iranian super battle
19:08 Hotfrid squats 230kg for 2!
19:29 Ya boi MAO 270kg jerk
20:24 Seine Stowers 147kg clean & jerk
20:44 16 year old 110kg snatch! - Seb is back on the mic after a short hiatus with a solo show. In this episode he answers questions from the audience, including the best and worst days in WLHOUSE history, the interesting things you see weightlifters getting up to at competition, and whether Akbar or Huanhua will win in Ningbo. All of that, and more, on this week's podcast.
Here you go! 👇
Shop WLHOUSE https://store.weightliftinghouse.com
Training Apparel https://store.weightliftinghouse.com/collections/apparel
Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment
Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter
Watch More Weightlifting!
WLHOUSE TV https://www.weightliftinghouse.tv
Follow WLHOUSE
Instagram https://www.instagram.com/weightlifting_house/
YouTube https://www.youtube.com/@WeightliftingHouse
TikTok https://www.tiktok.com/@weightlifting_house
Extras 🔥
Follow Seb https://www.instagram.com/seb_ostrowicz Yeison Lopez Reveals His New 85kg Form at Colombian Nationals | WLHOUSE News Show
2026/06/17 | 15 mins.In this week's episode of the WLHOUSE News Show we cover the Colombian National Championships, Keydomar Vallenilla's break-out performance, and some heavy training lifts from Seine Stowers, Iryna Dombrovska, Liu Huanhua, and more.
Here you go! 👇
Shop WLHOUSE https://store.weightliftinghouse.com
Training Apparel https://store.weightliftinghouse.com/collections/apparel
Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment
Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter
Watch More Weightlifting!
WLHOUSE TV https://www.weightliftinghouse.tv
Follow WLHOUSE
Instagram https://www.instagram.com/weightlifting_house/
YouTube https://www.youtube.com/@WeightliftingHouse
TikTok https://www.tiktok.com/@weightlifting_house
Extras 🔥
Follow Seb https://www.instagram.com/seb_ostrowicz
Chapters:
00:00 In this episode
00:21 Keydomar 220kg clean & jerk
01:46 Liu Huanhua 230kg clean & jerk
03:13 Colombian National champs
03:34 Yeison Lopez at -85kg
04:43 Julieth Rodriguez 115kg snatch
04:54 Maria Mosquera 118kg snatch!
05:29 Edinson 215kg clean & jerk
05:50 Iryna Dombrovska 100kg x3
06:29 Nishikawa 165/202
06:49 Tatsuma 141/167
07:04 Mattie Rogers 151kg x10 squat
07:55 Simone Abati 170kg x2 snatch
08:20 Matyna Dolega 140kg x2 front suqat
09:20 Maddie Staniszewski 130kg squat jerk
09:59 Ouissal Ikhlef 125kg snatch!
10:54 Seine Stowers 185kg front squat
11:33 Sanele Mao 240kg clean & jerk
12:27 Rakuei Azuma 300kg back squat
12:59 Miranda Ulrey 124kg jerk
13:45 Julio Mayora 152/191- On this week's episode of the WLHOUSE News Show we cover the battle between Akbar Djuraev and Liu Huanhua, as well as an interview with Rebeka Ibrahima, and huge lifts from platforms around the world. All of that, and more, on this week's episode of the WLHOUSE News Show.
Shop WLHOUSE https://store.weightliftinghouse.com/miranda
Here you go! 👇
Shop WLHOUSE https://store.weightliftinghouse.com
Training Apparel https://store.weightliftinghouse.com/collections/apparel
Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment
Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter
Watch More Weightlifting!
WLHOUSE TV https://www.weightliftinghouse.tv
Follow WLHOUSE
Instagram https://www.instagram.com/weightlifting_house/
YouTube https://www.youtube.com/@WeightliftingHouse
TikTok https://www.tiktok.com/@weightlifting_house
Extras 🔥
Follow Seb https://www.instagram.com/seb_ostrowicz
00:00 On this week's episode
00:32 Miranda Ulrey 127kg jerk
02:22 Akbar vs Liu Huanhua - Massive lifts
07:26 Sharofiddin 197kg unofficial record
07:50 Artyom Antropov 250 jerk, 320x3 squat
08:25 190kg+ snatches in the -110s
08:45 Kolbi, Jin Yun-seong, and Bacha
09:26 Interview - Rebeka Ibrahima
12:17 China's extra new -88kg
13:10 Lasha is back in training!
15:36 Ali Rubaiawi 200kg for $200
16:51 Abi Cooper 180kg squat, 140kg squat jerk
17:39 Sarah Matthew 180kg front squat
18:09 Munkhjantsan 260kg squat?
19:14 Keydomar 330kg PR squat
19:31 Chelsea 202kgx3 squat
20:20 Sophie Shaft 136kg jerk/140kg clean
20:48 Mahmoud 215kg clean & jerk
21:10 Abdo Younes 182kg snatch!
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About Weightlifting House
Join me, Seb Ostrowicz - owner of Weightlifting House and international weightlifting commentator - as I bring you everything you need to know about the sport of weightlifting. From competition previews and recaps to big lifts, bold predictions, and deep-dive hypotheticals, this is your weekly fix for all things weightlifting.Here you go! 👇Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletterTraining Apparel https://store.weightliftinghouse.com/collections/apparelEquipment '3 for 2' https://store.weightliftinghouse.com/collections/equipmentFollow WLHOUSEInstagram https://www.instagram.com/weightlifting_house/YouTube https://www.youtube.com/@WeightliftingHouseTikTok https://www.tiktok.com/@weightlifting_houseExtras 🔥Follow Seb https://www.instagram.com/seb_ostrowiczWatch live weightlifting https://weightliftinghouse.tv/
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