Welcome to the Time with Tim Fletcher podcast, where we’re making Complex Trauma recovery more accessible than ever. Join Tim Fletcher, a pioneer in the Addicti...
Episode 3 | Growth and Boundaries: Tim's Story Pt. 2
Time With Tim Fletcher Podcast | Episode 3 | Growth and Boundaries: Tim's Story Pt. 2In this episode, Tim Fletcher shares his personal journey of growth and healing from complex trauma, discussing the importance of connection, vulnerability, and understanding boundaries in relationships. He reflects on his experiences with introversion, the challenges of counseling, and the transformative power of connection in healing. Tim emphasizes the need for ongoing learning and self-awareness to uncover blind spots and navigate the complexities of human relationships.Subscribe to stay tuned!Connect with us:Website: www.timfletcher.caYouTube: @TimFletcherInstagram: @timfletchercoFacebook: TimFletcherCoTikTok: @timfletcher_coHave a question for Tim Fletcher? Submit it here! https://bit.ly/TimewithTimQuestionBoxIntro/Outro Music:‘Take Your Pick’ by Aaron LiebermanYouTube Audio Library License - Royalty-FreeDisclaimers:The Time with Tim Fletcher Podcast is for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at https://988.ca/, https://988lifeline.org/, dial 988, or call your local emergency services.Ads in this podcast are automatically placed. While we strive to monitor ad content, we cannot guarantee complete oversight, and advertiser views may not align with our own.
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1:40:45
Episode 2 | Guiding Recovery: Tim's Story Pt. 1
Time With Tim Fletcher Podcast | Episode 2 | Guiding Recovery: Tim's Story Pt. 1In this episode of the Time with Tim podcast, Tim shares insights from his upbringing, his journey to becoming a pastor, and the profound impact of his family on his personal development. He discusses the importance of understanding complex trauma, the role of relationships and boundaries in personal growth, and the lessons learned from his simple childhood. Tim emphasizes the significance of love as a choice and the necessity of setting boundaries in relationships, drawing from his experiences as a pastor and a parent. In this conversation, Tim shares his journey through complex trauma, burnout, and the impact of illness on his family. He discusses the physical and mental toll of his experiences, the importance of understanding the role of age in trauma, and the ongoing process of self-discovery and healing. Tim emphasizes the significance of recognizing and meeting personal needs, the foundation of the 12 needs, and the balance between self-love and love for others. He also highlights the creation of the RE/ACT and LIFT programs.Subscribe to stay tuned!Connect with us:Website: www.timfletcher.caYouTube: @TimFletcherInstagram: @timfletchercoFacebook: TimFletcherCoTikTok: @timfletcher_coHave a question for Tim Fletcher? Submit it here! https://bit.ly/TimewithTimQuestionBoxChapters00:00:00 Introduction to Tim Fletcher and His Work00:05:55 Tim's Early Life and Upbringing00:12:18 The Influence of Family on Tim's Journey00:18:54 Scarcity vs. Abundance Mindset00:22:36 The Role of Tim's Mother in His Life00:28:15 Tim's Father's Influence and Humor00:37:45 Tim's School Life and Athletic Pursuits00:40:29 The Foundation of Sports and Activity00:44:54 Navigating Early Relationships and Love00:48:45 Understanding Love as a Choice00:53:11 The Impact of Upbringing on Relationships00:58:31 The Journey Through Burnout and Trauma01:03:52 The Effects of Illness on Family Dynamics01:07:10 The Long Road to Healing and Understanding01:10:44 Learning Through Helping Others01:17:02 The Journey of Self-Discovery01:22:11 Understanding and Meeting Our Needs01:28:11 The 12 Needs 01:40:54 Creating Impact Through Teaching and Programs01:49:20 Overcoming Shame in the Healing ProcessIntro/Outro Music:‘Take Your Pick’ by Aaron LiebermanYouTube Audio Library License - Royalty-FreeDisclaimers:The Time with Tim Fletcher Podcast is for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at https://988.ca/, https://988lifeline.org/, dial 988, or call your local emergency services.Ads in this podcast are automatically placed. While we strive to monitor ad content, we cannot guarantee complete oversight, and advertiser views may not align with our own.
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Episode 1 | Grief, Loss, and Celebration
Time With Tim Fletcher Podcast | Episode 1 | Grief, Loss, and CelebrationAndy is joined by LIFT Staff Members Kim Fletcher and Kimberly Stowers, who share their personal stories of navigating grief and healing. They discuss the importance of holding space for emotions, the role of vulnerability, and the unique ways people experience grief. The conversation also touches on practical tools for coping with loss, supporting others in their grief, and finding joy amidst sorrow. As Kimberly transitions into their new role as a death doula, the discussion highlights the sacredness of being present for those at the end of life.Subscribe to stay tuned!Connect with us:Website: www.timfletcher.caYouTube: @TimFletcherInstagram: @timfletchercoFacebook: TimFletcherCoTikTok: @timfletcher_coHave a question for Tim Fletcher? Submit it here! https://bit.ly/TimewithTimQuestionBoxChapters 00:00:00 Navigating Grief and Celebration00:09:39 Personal Stories of Healing00:19:20 Vulnerability and Challenges00:23:13 Grieving What Could Have Been00:32:39 Living in the Present and Grieving Family00:34:10 Acceptance and Radical Love00:38:00 Influence of Grief on Relationships00:41:28 Navigating Grief and Acceptance00:47:18 Living Fully and Being Present00:54:08 Tools for Facing Discomfort and Grief00:59:42 Grounding and Soothing Techniques01:04:00 The Importance of Social Support01:05:03 Navigating Grief During Holidays01:10:06 Cultivating Appreciative Joy01:15:30 Supporting Others in Grief01:21:33 Finding Spirituality in Grief01:29:40 Embracing Individual Grief JourneysIntro/Outro Music:‘Take Your Pick’ by Aaron LiebermanYouTube Audio Library License - Royalty-FreeDisclaimers:The Time with Tim Fletcher Podcast is for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at https://988.ca/, https://988lifeline.org/, dial 988, or call your local emergency services.Ads in this podcast are automatically placed. While we strive to monitor ad content, we cannot guarantee complete oversight, and advertiser views may not align with our own.
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Podcast Trailer: Introductions
Time With Tim Fletcher Podcast | Episode 0: Podcast TrailerOn the Time with Tim Podcast, you will be joining Tim Fletcher and Andy Carlson as they have genuine, open conversations with guests you may or may not already know. We’ll delve into their journeys and explore how Complex Trauma has shaped their lives. We’ll also talk about practical strategies for learning, healing, and recovering from complex trauma. Along the way, you'll also learn from experts in the mental health field as they discuss their areas of expertise, healing methods, and the nuances of Complex Trauma as a whole. ✨ You will also find bonus episodes released on occasion! These will be audio versions of Tim's past lectures so you can listen wherever you go.▶ Listen to the Time with Tim Fletcher Podcast on Spotify, Apple Podcasts, YouTube, or wherever you listen to your favourite shows!Connect with us:Website: www.timfletcher.caYouTube: @TimFletcherInstagram: @timfletchercoFacebook: facebook.com/TimFletcherCoTikTok: @timfletcher_co Have a question for Tim Fletcher? Submit it here! https://bit.ly/TimewithTimQuestionBoxDisclaimers:The Time with Tim Fletcher Podcast is for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at https://988.ca/, https://988lifeline.org/, dial 988, or call your local emergency services.Ads in this podcast are automatically placed. While we strive to monitor ad content, we cannot guarantee complete oversight, and advertiser views may not align with our own.
Welcome to the Time with Tim Fletcher podcast, where we’re making Complex Trauma recovery more accessible than ever. Join Tim Fletcher, a pioneer in the Addictions & Mental Health Treatment profession and Founder of RE/ACT (Recovery Education for Addictions and Complex Trauma), as he shares in candid conversations about healing and resilience in the world of Complex Trauma. Tim helped people as a pastor for over 30 years before he faced his own significant experience with personal trauma. After taking some time to recover, he transitioned into the addiction treatment sector. There, he began to understand the deep connection between Complex Trauma and addiction, and Complex Trauma's incredible impact in people's lives.In each episode of Time with Tim Fletcher, Tim and Andy will chat with guests and experts alike about their personal journeys, insights, and practical strategies for recovery. Tune in to explore how Complex Trauma may have impacted your life, and learn how to take steps toward healing and recovery.
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