The Real Reason You’re Inconsistent (Hint: It’s Not Discipline)- Ep 60
If you’ve ever told yourself, “I just need to be more consistent…” …this episode is your wake-up call with love. Because the truth is, lack of consistency isn’t a discipline problem. It’s usually a sign that your systems are misaligned with your capacity, your season, or your goals. In this episode, we’ll unpack: Why “showing up consistently” has nothing to do with trying harder How to tell if your current routine is working against you, not for you The subtle signs of misalignment (that often get mislabeled as procrastination) Real examples from my clients who were stuck in stop-start cycles, until we reset their strategies to match their life Plus, I’ll walk you through what we’re doing this week inside the 21-Day CEO Reset and how it’s helping entrepreneurs like you rebuild consistency from clarity, not pressure. Whether you’ve been ghosting your own goals… Or you’re tired of relying on motivation alone… This episode will give you the reset you didn’t know you needed. 🔗 Join the Reset: rosemarydede.com/business-reset 🎧 Tune in now and let this be your permission to do it differently
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I Didn’t Think Burnout Could Happen to Me… I Was Wrong - Ep 59
If you’ve ever thought, “Burnout isn’t something I deal with I love what I do”... this episode is your wake-up call. Today, I’m sharing my honest story about how burnout snuck up on me even though I loved my business, loved my clients, and was doing the work I felt called to do. You’ll hear: The subtle (and not-so-subtle) signs of burnout most women ignore What high-functioning burnout looks like for female entrepreneurs 5 of the biggest causes of burnout I see in my clients Why bubble baths and vision boards aren’t enough How the 21-Day CEO Reset can help you rebuild sustainable momentum without burning it all down This isn’t about doing more. It’s about doing what matters from a place of clarity, not survival. ✨ Tune in now and give yourself permission to pause, reset, and move with intention again. 🎧 Join the Reset
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Overwhelmed by The September Rush? Try This Reset - Ep.58
If September already feels like a sprint and your brain is juggling a million tabs, this one’s for you. In this episode, I’m walking you through how to reset your energy, simplify your focus, and move forward, without burning out. Plus, I’m inviting you into my free 21-day Reset September experience to help you finish the year strong (without the hustle). Click here to join us: https://rosemarydede.com/business-reset
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I Stopped Doing Big Launches (Here's What I Do Instead to Fill My Coaching Spots) - Ep 57
If launches are draining you, this is for you. You’ve done the launch checklists. The webinars. The countdowns. You’ve stayed up late triple-checking links and tweaking sales pages. And sure, maybe it worked. But at what cost? In this episode, I’m pulling back the curtain on why I stopped building my business around high-stress launch cycles… and what I do instead to consistently fill my coaching spots without burning out. This isn’t an anti-launch rant (spoiler: I still launch!). It’s about finding a simpler, more sustainable rhythm, one that fits your life, your energy, and your version of success. 🎧 You’ll hear: The moment I realized my launches were running me (not the other way around) Why “more visibility” isn’t the real fix for your sales slump What I’m doing now to sell more consistently, without needing a full production every time How you can start creating your own sales rhythm, even if you’re short on time or support If your business is working… but it doesn’t feel good, this is your sign to simplify. Let’s build a strategy that supports you, not drains you. Want help simplifying your sales and strategy? Book your free [Balanced Business Audit] my 30-min clarity session to help you pinpoint your bottleneck and plan your next 90 days.
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The Truth About Growing a Business Without Burning Out - Ep.56
If you’ve been craving more balance but don’t know how to step out of hustle mode without losing momentum, this episode is for you. In today’s conversation, I’m getting honest about: What it really means to run a business with intention (not laziness) Why doing less can actually help you earn more How honoring your energy is one of your greatest business strategies The subtle ways burnout creeps in when you’re doing “all the right things” And how to make space for rest without guilt I’m also sharing a peek into my own journey, the moment I stopped overcomplicating everything and finally created a business that gives me space to breathe (and still grows). If you’re nodding along, wondering how to do business your way without burning out, then listen in. Plus: I’ll tell you how to grab a free 30-minute Balanced CEO Business Audit, where we’ll map out your next most aligned move, no fluff, no overwhelm. 🎧 Hit play and let’s build a business that feels as good as it looks.
About Intentional Strategies for Female Solopreneurs Balancing Life and Business: Balanced Business Formula
Welcome to The Balanced Business Formula, (previously known as Thriving on Purpose), the podcast where business coach Rosemary Dede helps entrepreneurs, especially women, create thriving businesses that align with their lives, values, and aspirations.
Each week, we dive into heartfelt conversations, actionable strategies, and real-life stories to guide you toward building a business that supports you—not the other way around. Whether you’re just starting out, scaling to the next level, or seeking more balance in your busy life, this podcast offers practical lessons to help you find clarity, confidence, and sustainable success.
Through personal insights, expert advice, and inspiring interviews, we cover everything from work-life harmony and personal growth to business strategy and community building. Every episode feels like a conversation with a trusted friend who truly gets the highs and lows of being an entrepreneur.
You will love this show if you've ever asked yourself these questions:
- How do I balance running a business and life without feeling overwhelmed?
- How do I grow my business without burnout?
- What systems do I need to scale my business?
- How do I prioritize my time as an entrepreneur?
- How do I make more money in my business without working more?
So, grab your favorite drink, settle in, and let’s explore what’s possible when you create success on your own terms. It’s time to grow, thrive, and build a business—and life—that feels as good as it looks.
Listen to Intentional Strategies for Female Solopreneurs Balancing Life and Business: Balanced Business Formula, The Diary Of A CEO with Steven Bartlett and many other podcasts from around the world with the radio.net app
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