The guide you need to become the best version of yourself. Sisters, Paige Morris and Ellie Johnson have casual and meaningful conversations about all things fit...
Happy 2025! Ellie reflects on lessons from 2024 and shares her tips for starting the new year with purpose. From setting meaningful goals and reviewing them often to seeing the best in others, inviting God into your plans, and embracing a workout routine you love, this episode is packed with inspiration to help you create your best year yet. Support the showhttps://www.instagram.com/the.guide.podcast
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25:41
The Guide to Thriving
This week Ellie shares her powerful insights on how to stop making excuses, embrace the beauty of living boldly, and cultivate habits that empower you to thrive. Whether you're looking to break free from self-doubt, find clarity in your goals, or simply take the next step toward a more fulfilling life, this episode will leave you feeling motivated and ready to take action.Support the showhttps://www.instagram.com/the.guide.podcast
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19:34
The Guide to Keeping a Healthy Relationship with Food During the Holiday's
The holidays are a time for joy, family, and...food! But with all the festive treats and indulgent meals, it can be tough to maintain a healthy relationship with food. In this episode, Ellie shares practical tips to help you navigate the holiday season guilt-free. Support the showhttps://www.instagram.com/the.guide.podcast
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24:43
The Guide to Becoming Independent
This week Ellie dives into the journey of becoming more independent and the essential skills for building a life rooted in self-worth, confidence, and healthy boundaries. Ellie shares why independence is more than just self-reliance—it's about understanding and honoring your unique value, building inner strength, and creating boundaries that support your growth and happiness.Support the showhttps://www.instagram.com/the.guide.podcast
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21:16
The Guide to Self Improvement
This week, Ellie dives into the journey of becoming our best selves. She explores the importance of incremental growth, shares tips for making our routines more enjoyable, reveals the secrets behind creativity, and discusses the transformative power of connecting with a higher purpose. Support the showhttps://www.instagram.com/the.guide.podcast
The guide you need to become the best version of yourself. Sisters, Paige Morris and Ellie Johnson have casual and meaningful conversations about all things fitness, food, fashion & faith. We all can feel a little lost in the world but we hope that our conversations give you the guidance you're searching for. Follow @the.guide.podcast on Instagram to submit weekly questions. XOXOhttps://www.instagram.com/the.guide.podcast/
South Africa