The Simple Complex

Here we're having some girl talk where you will discover the 6 grown woman habits every girl needs to know for a real glow up, self care, and confidence boost.There are certain grown woman habits that change your life — but most of us learn them way too late. In this video, I’m breaking down the 6 habits every woman needs to step into her best self.This is real girl talk ✨ — practical advice on becoming the woman you know you’re meant to be. Whether you’re focused on a black girl glow up, learning how to be that girl, or just ready for your next chapter, these habits will help you get there.

Links and resources below 👇Book a Coaching Call: ⁠⁠⁠⁠⁠https://stan.store/Thesociallining⁠⁠⁠⁠⁠
Youtube: ⁠⁠⁠⁠⁠https://www.youtube.com/@ChamiaTiarra⁠⁠⁠⁠⁠LET’S STAY CONNECTED 🤎Business Inquiries: houseoftiarras@gmail.com

A lot of woman think they struggle with discipline and motivation and that's why it's hard for them to change their life and level up. But what if I told you the root of your consistency problem has to do with how your brain is wired. In this video I'm breaking down what ADHD looks like in woman and things you can do to help you focus.
Links and resources below 👇Book a Coaching Call: ⁠⁠⁠⁠https://stan.store/Thesociallining⁠⁠⁠⁠
Youtube: ⁠⁠⁠⁠https://www.youtube.com/@ChamiaTiarra⁠⁠⁠⁠LET’S STAY CONNECTED 🤎Business Inquiries: houseoftiarras@gmail.com

In order to level up my life I had to let go of the habits that were holding me back. Changing your life is hard but it's even harder when you're holding on to things that disrupt your motivation, consistency, and healthy habits you're trying to start.
Links and resources below 👇Book a Coaching Call: ⁠⁠⁠https://stan.store/Thesociallining⁠⁠⁠
Youtube: ⁠⁠⁠https://www.youtube.com/@ChamiaTiarra⁠⁠⁠LET’S STAY CONNECTED 🤎Business Inquiries: houseoftiarras@gmail.com

You've tried everything — the gym membership, the vision board, the 75 Hard challenge. But nothing sticks. That's not a motivation problem. That's a diagnosis problem.In this video, I'm teaching you how to use differential diagnosis — the same process doctors use — to figure out exactly what is blocking YOU from changing your behavior. Not a generic fix. Your specific fix.

Links and resources below 👇Book a Coaching Call: ⁠⁠https://stan.store/Thesociallining⁠⁠
Youtube: ⁠⁠https://www.youtube.com/@ChamiaTiarra⁠⁠LET’S STAY CONNECTED 🤎Business Inquiries: houseoftiarras@gmail.com

Girl, you have to stop giving up on YOU. close the gap between the woman you are and the woman you have potential to be. You know you can change your life and do so much more but you just have to be patient.

Links and resources below 👇Book a Coaching Call: ⁠https://stan.store/Thesociallining⁠
Youtube: ⁠https://www.youtube.com/@ChamiaTiarra⁠LET’S STAY CONNECTED 🤎Business Inquiries: houseoftiarras@gmail.com