The Snooze Button: Baby & Toddler Sleep, Simplified

Today's episode is brought to you (as usual!) by a conversation with a client that I had today. This time, it was a reel, captioned "Cry It Out Is Not A Thing" which discussed.....nothing that was even remotely related to sleep. But a great hook, right?!
So today I'm going to unpack it a bit - a response to the constant barrage of triggering content we get as parents on social media (and a reminder about what actually matters, and what to focus on, instead).
In this episode I mentioned another one (my most downloaded episode ever!) Check it out here: The Truth About "Gentle Sleep" and "Cry It Out"
Loved this episode? There is so much more where that came from:
️Subscribe....leave a review....and share with your friends!
Follow The Fun On IG: @BrittanySheehanSleep
Work with me:
1:1 Concierge Sleep Plans
Sleep Courses
Potty Training Support
The B Hive Client Membership Program
Take The Sleep Quiz
Learn More About Me & My Approach
Read Success Stories
Say Hi: [email protected]

Does your family attend church on Sunday mornings? Or head over to a relative's home each Friday for Shabbat? If so, you're like many of my clients. And I have great news - your champion sleeping baby is going to thrive, even if these weekly rituals mean their sleep will be a little bit different on occasion.
In today's episode, I'll explain why these weekly events ain't no thang for a great sleeper, and why it helps to start practicing early and often. I'll also share specific tips to make morning and evening religious gatherings (or frankly, any gathering!) as seamless as possible, so you can get back to honoring your traditions, just as easily as you did pre-baby!
Loved this episode? There is so much more where that came from:
️Subscribe....leave a review....and share with your friends!
Follow The Fun On IG: @BrittanySheehanSleep
Work with me:
1:1 Concierge Sleep Plans
Sleep Courses
Potty Training Support
The B Hive Client Membership Program
Take The Sleep Quiz
Learn More About Me & My Approach
Read Success Stories
Say Hi: [email protected]

I hear it all the time "I've tried everything! But he/she still has short naps!" It's a tale as old as time. Time you spend trying to hack your way to great naps - and I am here to stop you in your tracks!
In today's episode we'll discuss a few things - how long naps typically take to "click", why the quick tips and hacks you try never work, and what you need to take into consideration if you do want to see real, meaningful improvement in your baby's naps (and you aren't going to like the answer, because it's not a secret hack!!)
Loved this episode? There is so much more where that came from:
️Subscribe....leave a review....and share with your friends!
Follow The Fun On IG: @BrittanySheehanSleep
Work with me:
1:1 Concierge Sleep Plans
Sleep Courses
Potty Training Support
The B Hive Client Membership Program
Take The Sleep Quiz
Learn More About Me & My Approach
Read Success Stories
Say Hi: [email protected]

"Oh my God what a great sleeper, you're so LUCKY!" Ever been triggered by that one?! Or maybe you're the Mom with a toddler who seems to tantrum 24/7, and are convinced you did something wrong and have singlehandedly created a monster.
Today I will disabuse you of these theories - both through my own experience as a Mom of 3 (who are all sometimes easy and sometimes not so much) and as a professional who has worked with thousands of "hard" babies and toddlers.
Loved this episode? There is so much more where that came from:
️Subscribe....leave a review....and share with your friends!
Follow The Fun On IG: @BrittanySheehanSleep
Work with me:
1:1 Concierge Sleep Plans
Sleep Courses
Potty Training Support
The B Hive Client Membership Program
Take The Sleep Quiz
Learn More About Me & My Approach
Read Success Stories
Say Hi: [email protected]

Got a stage 5 clinger on your hands? If you're a parent of a pre-toddler, the answer is probably yes. Is it totally age appropriate and developmental? Yes. Is it exhausting as a parent? Also yes. Are there things you can do to help facilitate independent play at this age? Great news - very much YES! Today we'll break this down into two parts:
Tools to set your child up for success with playing independently, even if they resist it now.
Tips for creating a play environment that makes it conducive to happy, independent pre-toddler fun!

I talked about open-ended play in this episode - you can find some good examples here!
Loved this episode? There is so much more where that came from:
️Subscribe....leave a review....and share with your friends!
Follow The Fun On IG: @BrittanySheehanSleep
Work with me:
1:1 Concierge Sleep Plans
Sleep Courses
Potty Training Support
The B Hive Client Membership Program
Take The Sleep Quiz
Learn More About Me & My Approach
Read Success Stories
Say Hi: [email protected]