The Simple Man Podcast

Don't forget to Like & Subscribe to GET SIMPLIFIED!Join the guys in the home studio in Austin, TX.InstagramThe Podcast: @thesimplemanpodcast Come Train with Us: @simplemanmartialartsHosts:@bjjdamien@[email protected]@nickyryanbjj@nickmatayabjjProducer:@allywolskiC4 :@c4energyhttps://glnk.io/44o9/bjjdamienCode: SIMPLEMAN for 15% off your order!Marek Health:🥼https://marekhealth.com Get a 10% discount use code SIMPLEMANSimple Man Merchwww.simplemanma.myshopify.comPronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjCarne Jerky:@carnejerky_Timestamps:00:00:00 Intro 00:00:30 Nick Mataya00:02:50 ADCC Worlds00:08:29 Early Days at BTeam00:11:19 Marlon Tajik00:14:00 WNO00:16:36 C4 - SIMPLEMAN for 15% off00:16:59 Marek Health - SIMPLEMAN for 10% off00:17:43 Power Lifting00:18:30 Cutting Weight00:25:15 Moving to ATX00:28:14 Lifting Split00:37:54 Physical Therapy00:44:25 Hand Fighting00:44:50 Troy Wagoner00:50:27 Light Sessions00:54:43 Greg Souders on Jiu Jitsu00:56:38 Staph01:05:50 See Ya!

Don't forget to Like & Subscribe to GET SIMPLIFIED!Join the guys in the home studio in Austin, TX.InstagramThe Podcast: @thesimplemanpodcast Come Train with Us: @simplemanmartialartsHosts:@bjjdamien@[email protected]@nickyryanbjjProducer:@allywolskiC4 :@c4energyhttps://glnk.io/44o9/bjjdamienCode: SIMPLEMAN for 15% off your order!Marek Health:🥼https://marekhealth.com Get a 10% discount use code SIMPLEMANSimple Man Merchwww.simplemanma.myshopify.comPronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjCarne Jerky:@carnejerky_Timestamps:00:00 Intro 00:30 You Know Who We Are 00:41 Who The Fook is That Guy? 02:19 Degle is Back in the US 03:57 CWUAHFEE 04:45 Spotted: Eddie Cummings 05:47 He Subbed Suga Sean!! 08:40 The Coat Hanger 12:20 Heel Hook Eddie 13:01 Best Food 14:20 Paying Taxes15:08 C4 code SIMPLEMAN for 15% off15:32 Marek Health code SIMPLEMAN for 10% off15:54 Bartering Skills 19:20 Motorbiking in Vietnam 20:08 Dong 21:06 Traveling Light 22:22 Australia 26:49 Life in the States 28:16 UFC BJJ 30:35 Damien’s Influential Phone Calls 31:06 Frank Rosenthal & Felix Masson 32:49 Puerto Rico 33:16 H Dropping 33:51 Why Austin? 36:26 Damien Died on Reddit 37:31 Frankie Rosenthal Joins the Pod 42:47 PR or No? 44:01 Peaks & Valleys in Damien & Rob’s Relationship 51:26 The Start of Degle’s Career 55:34 JUST DO STUFF!! 01:04:16 Wrestling is the Key 01:06:26 Delusional Confidence 01:08:16 CLA 01:18:29 Competition Psychology & Training Methodology 01:23:16 Lachlan vs Marcelo 01:24:31 Studying vs Not Studying Opponents 01:26:10 Facing Fears 01:28:16 Competing in 2024 01:29:56 Personal Data 01:30:53 Pre-Comp Nerves 01:35:01 UFC BJJ x Robert Degle 01:36:40 ADCC Worlds 01:39:56 Making Money from Jiu-Jitsu 01:42:30 Aura 01:48:30 Follow Rob Online01:49:00 See Ya!

Don't forget to Like & Subscribe to GET SIMPLIFIED!Join the guys in the home studio in Austin, TX.InstagramThe Podcast: @thesimplemanpodcast Come Train with Us: @simplemanmartialartsHosts:@bjjdamien@[email protected]@nickyryanbjjProducer:@allywolskiC4 :@c4energyhttps://glnk.io/44o9/bjjdamienCode: SIMPLEMAN for 15% off your order!Marek Health:🥼https://marekhealth.com Get a 10% discount use code SIMPLEMANSimple Man Merchwww.simplemanma.myshopify.comPronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjCarne Jerky:@carnejerky_Timestamps:00:00:00 Intro00:00:30 Ethan Got Skinny00:02:57 Host Intro00:03:39 WNO Recap Pt. 100:07:30 Calling Nicky Ryan Out!00:10:12 WNO Recap Pt. 200:12:56 C4 - SIMPLEMAN for 15% off00:13:19 Marek Health - SIMPLEMAN for 10% off00:13:41 WNO JRO Finals Match00:15:30 Grasso KO00:18:25 Quad Adventures00:46:20 Guy in Wheelchair Tries to Stand00:47:30 More Quad Adventures01:07:15 Bubba Scrub01:08:50 Accidental Jump :)01:09:48 Damien Tries to Wheelie01:14:00 Trailers01:16:55 Ethan Bought the House!01:19:05 Couch or Quad?01:26:20 Declan Prediction01:27:07 Ethan on UFC BJJ01:18:12 Pyfer Won!01:33:28 Jujutsu Kaisen & Invincible01:34:18 Road Trip01:35:10 See Ya!

Don't forget to Like & Subscribe to GET SIMPLIFIED!Join the guys in the home studio in Austin, TX.InstagramThe Podcast: @thesimplemanpodcast Come Train with Us: @simplemanmartialartsHosts:@bjjdamien@[email protected]@nickyryanbjjProducer:@allywolskiC4 :@c4energyhttps://glnk.io/44o9/bjjdamienCode: SIMPLEMAN for 15% off your order!Marek Health:🥼https://marekhealth.com Get a 10% discount use code SIMPLEMANSimple Man Merchwww.simplemanma.myshopify.comPronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjCarne Jerky:@carnejerky_Timestamps:00:00:00 Intro 🎙️00:00:30 Quads 🏎️00:01:12 Nicky Snacking 🍫00:02:54 Cardio 00:05:15 Calling Liam 📞00:06:02 How Does Cardio Translate to Jiu Jitsu? 🤼‍♀️00:07:01 7 Hours of ATV 🏜️00:14:28 C4 - code SIMPLEMAN for 15% off ⚡00:14:51 Marek Health - code SIMPLEMAN for 10% off 🧬00:15:09 Ethan Disappears 00:18:53 Ethan Returns 😂00:20:50 Bubble Tea Straw Sound 00:23:10 ATV Gear 00:25:07 Camping Trip 🏕️00:26:19 4+4 🧠00:26:53 Quad Around the Neighborhood 🏘️00:31:02 Bye Sal 👋00:31:30 Damien's Baby! 👶00:33:15 Q&A - How to Improve Cardio? 00:39:34 Q&A - Goals for 2026? 🎯00:42:12 Q&A - Best Passing for Wrestlers? 🤼‍♂️➡️00:43:18 Q&A - Largest Animal You Can Pin? 🐻💪00:54:52 Q&A - Fastest Simple Man? ⚡😂00:56:42 Calling NickyRod 📞00:58:02 WNO Tomorrow! 🥇01:02:47 SMMA is Growing! 📈01:03:17 Ethan Bought a Quad 🏎️💸01:09:12 and a House! 🏡01:10:35 Declan vs Meregali 🤼‍♂️🔥01:11:12 NickyRod Deodorant & Bluetooth 🤣📱01:13:37 Nicky Quad Accident 💥01:16:00 See Ya! 👋

Don't forget to Like & Subscribe to GET SIMPLIFIED!Join the guys in the home studio in Austin, TX to catch up with NickyRod after his match vs Elder Cruz and more!InstagramThe Podcast: @thesimplemanpodcast Come Train with Us: @simplemanmartialartsHosts:@bjjdamien@[email protected]@nickyryanbjjProducer:@allywolskiC4 :@c4energyhttps://glnk.io/44o9/bjjdamienCode: SIMPLEMAN for 15% off your order!Marek Health:🥼https://marekhealth.com Get a 10% discount use code SIMPLEMANSimple Man Merchwww.simplemanma.myshopify.comPronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjCarne Jerky:@carnejerky_Timestamps:00:00:00 Intro00:00:30 Damien's Trying to Structure the Pod00:03:07 Guitar Man00:03:47 Homeless Car Wash00:05:39 Joe Pyfer vs Israel Adeysana 00:10:52 Shooting00:13:17 Gun vs Knife00:15:47 Cardio00:16:36 C4 code SIMPLEMAN for 15% off!00:16:59 Marek Health code SIMPLEMAN for 10% off!00:17:13 Chat GPT Cardio Plan00:23:45 Damien vs Ethan00:28:10 Ethan's Caloric Defecit00:28:30 Childhood Shows00:34:43 Interest Rates & Gas Prices00:37:10 NickyRod's Recap of His Match00:38:50 Gambling the House00:45:28 Texas Poker is Difficult00:46:17 Rapid ROI00:50:28 Declan vs Meregali00:52:50 Damien's On Call00:54:00 WNO00:56:55 Helmet or No Ride00:57:46 Mataya vs Little Jacob00:59:40 Pet Cow01:00:30 Ethan's House!01:01:00 Ethan's Quad01:03:05 Damien's New Hobby?01:09:13 WHOOP01:09:29 See Ya!