Francois van Coke - I can say FOKOFPOLISIEKAR if I want to.
It is not every day that South African rock music royalty spends time with me in the SDP Show studio, especially when it is 8-time SAMA winner, Francois van Coke, it is extra special. A legend of the music industry, who after almost two decades making hit Afrikaans songs, is still fired up to make music, perform with his friends and inspire young aspiring musicians to keep grinding away at their passion. van Coke explains why he is now sober and believes he will knockout fellow musician Robbie Wessels when they square off in the boxing ring later this year.
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Why Fighters Can't Retire - Former champions Hekkie Budler and Dino Bagattin weigh in
It is one of the toughest things to do in combat sports, yet it is a decision that has to be made by all who enter the octagon or boxing ring. Some fighters manage to do it in style, while for others it remains a struggle and sometimes a regret as they deal with life after fighting despite the internal battle raging on. Former world champions Hekkie Budler and Dino Bagattin weigh in on their careers, the difficult choice to call time on their careers and why there is no other sport like combat sports. Don't miss this exclusive insight into the world of professional combat sports from a boxing and MMA point of view.
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Temba Bavuma - More than just a cricketer
Temba Bavuma will lead South Africa in the Test Championship final against Australia at Lord's knowing the hopes of the nation rest on his shoulders, but the 35-year-old maintains he is more than just a cricketer, he is a leader, mentor, husband and father, eager to build on his legacy through his foundation and bring much-needed success to the South African cricket. In this exclusive interview South Africa's first black cricket captain lets his guard down for once and allows for a unique insight into his life, his approach to batting and the vision he has for the sport.
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Dricus du Plessis - An Exclusive with the UFC's Greatest Middleweight Champion
In an exclusive interview, the undisputed, undefeated, UFC middleweight champion, speaks about his fight against Khamzat Chimaev, why Bo Nickal will come back stronger, how Renier de Ridder is a threat to his crown and when he expects his much-anticipated showdown with the undefeated Chimaev will take place.
We chat about how he mentally prepares for each camp and why he believes the UFC will come to South Africa one day, but it may not be a pay-per-view event.
Don't miss this exclusive with the man bidding to be the greatest UFC middleweight of all time.
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Lebesa Selepe - South Africa's Captain Basketball from the streets to BAL
Basketball League Africa is well underway and will soon see Lebesa Selepe's MMB Basketball take to the court to face the best on the African continent. Selepe will lead the South African champions, but his journey to play in the continent's biggest tournament isn't a straight forward one, in fact, it took a while for the veteran combo guard who never thought going pro was an option. Here he is today with thousands of minutes under his belt and while pursuing his dream to win BAL, he is coaching and ensuring the sport is heading in the right direction from schools level to the big leagues.
South Africa