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HG Rugby

Huw Griffin
HG Rugby
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244 episodes

  • HG Rugby

    Rugby Coaching: Science or Art? ft. Ben Pegna

    2026/08/13 | 29 mins.
    a second instalment of my chat with rugby coach Ben Pegna. We discuss what it takes to be an elite rugby coach - is it a science, or an art? Ben draws on his experiences around the world, what he has learned from top coaches and compares some renowned international head coaches to answer this fascinating question.

    Head to my substack: https://substack.com/@hgrugby
    Follow Ben on instagram: https://www.instagram.com/benpegna/?hl=en
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  • HG Rugby

    Why Henry Pollock Must LEAVE Northampton Saints, Ramos Toulouse Exit Explained | Rugby Transfer Review

    2026/08/06 | 33 mins.
    Link to my substack: https://substack.com/@hgrugby
    Link to my YouTube: https://youtu.be/DBzxxNsFnOc

    Welcome back to the Rugby Transfer Review! My monthly podcast series covering the rumours, regulations, confirmations and controversies in the world of Rugby Union. In this episode I cover:

    - Henry Pollock's million pound price tag
    - Scottish Rugby Union at it again
    - Why Thomas Ramos had to leave Toulouse

    #rugby #northampton #england #france #toulouse #transfers #rumours #explained #scotland #podcast
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  • HG Rugby

    Inside the Incredible Rugby Cultures of South Africa & new Zealand ft. Ben Pegna

    2026/08/02 | 1h
    South Africa and New Zealand - the Springboks and the All Blacks - the Greatest Rivalry. Plenty is spoken of their rugby tactics, their strengths and Weakness on the pitch, but what about behind closed doors? What are South Africans and New Zealanders really like as cultures really like, both in training and away from the rugby's pitch?

    This week I was joined by rugby coach Ben Pegna who has lived and worked in both of these iconic countries. He lifts the lid on what the rugby cultures are really like in New Zealand and South Africa, drawing heavily on his experience coaching at the Bulls in Pretoria.

    We then finish the podcast with a debate: is the World Cup really worth sacrificing other games for?

    Ben Pegna's CV:Coached at London Scottish for a few years with the academy and seniors. Wasps for three seasons across the academy and on the pathway to seniors.England 7s - performance analyst with Ben Ryan and Russell Earnshaw (also did 1 to 1 skills and some S and C etc)Consulted to Argentina coaches, consulted to Melbourne Rebels - coaches and players with Dave Wessels as head coach. Consulted twice at Bulls across seniors and juniors. Consulted as technical advisor to RGC on behalf of WRU and supported Mark Jones, current Ospreys head coach.Numerous schools and unis across different countries.

    #rugby #southafrica #newzealand #springboks #allblacks #coaching #podcast #interview #worldcup

    Follow Ben on instagram: https://www.instagram.com/benpegna/?hl=en

    Follow me on twitter: https://x.com/HuwGriffinRugby
    Follow me on instagram: https://www.instagram.com/huw.griffin/
    Follow me on Facebook: https://www.facebook.com/profile.php?id=61580910041103
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  • HG Rugby

    Hong Kong Heroes, USA Invincible! ft. Joe Santamaria | Tier 2 Touch Point

    2026/07/23 | 37 mins.
    episode 3 of my mini-series bringing you all the latest from Tier 2 rugby as the Nations Cup played out its second weekend of fixtures! - this time I was joined by my friend Joe Santamaria. ⁠

    How did Hong Kong shock Uruguay and is this the moment to panic for Uruguayan rugby? How did USA see off Spain and go unbeaten? What of Tonga and Samoa? all that and more covered in this week's episode!

    #usa #zimbabwe #rugby #canada #spain #portugal #romania #georgia #hongkong #chile #uruguay #tonga #samoa These videos are now also available on Substack, click the link below to find my page!https://substack.com/@hgrugby?utm_source=user-menu
    Follow me on twitter: https://x.com/HuwGriffinRugbyFollow me on instagram: https://www.instagram.com/huw.griffin/Follow me on Facebook: https://www.facebook.com/profile.php?id=61580910041103
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  • HG Rugby

    Chilean Rugby is a PROBLEM ft. Raimundo Martinez & Inaki Ayarza

    2026/07/19 | 55 mins.
    Exclusive interview with Chile's Raimundo Martinez and Inaki Ayarza! In this episode of the HG Podcast I get a fascinating and unique insight into Chilean rugby courtesy of two of their biggest stars who tell me all about their sporting origins in South America and the latest events from the Nations Cup!

    Number 8 Raimundo and winger Inaki share with me how they got started in rugby, how they chased their dreams in France and how they took their nation to the Rugby World Cup.

    They then share secrets on Chile's progression over the last five years from behind the scenes innovations to Super Rugby Americas and more! They even tell me about their heated rivalry with Uruguay and some of the scapes they have gotten into behind closed doors..

    Follow me on twitter: https://x.com/HuwGriffinRugby

    Follow me on instagram: https://www.instagram.com/huw.griffin/

    Follow me on Facebook: https://www.facebook.com/profile.php?id=61580910041103

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About HG Rugby
Telling rugby's untold stories by meeting people, analysing data and starting conversations
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