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The Empowered Divorce Podcast

Amie Woolsey Certified Brainspotting Practitioner, APSATS-CPC, ICF-PCC
The Empowered Divorce Podcast
Latest episode

253 episodes

  • The Empowered Divorce Podcast

    215. Indifference After A Life-Saving Divorce: Healing Isn't Feeling Nothing

    2026/10/15 | 18 mins.
    Today I’m talking about indifference—the idea that if you feel nothing about your ex, you must be “healed.” I get why that sounds appealing after betrayal, trauma, and a life-saving divorce, but I don’t think indifference is a reliable measure of growth, especially when you’re still co-parenting and their choices keep impacting you and your kids. If you spiral when they start dating, brace when a text comes in, or feel grief watching your children be let down, that doesn’t mean you’re failing—it means something real is being touched. Instead of asking “How do I stop caring?” I invite you to ask “What just happened in me?” and “What needs my attention?” Somatic healing, honest emotional clarity, and boundaries can help you find relief while still building the life you choose.
    _________
    ✨ WORK WITH AMIE + NEXT STEPS IN YOUR HEALING
    ⁠⁠⁠⁠⁠⁠⁠https://amiewoolsey.com/amie-woolsey⁠⁠⁠⁠⁠⁠⁠
    ⁠⁠⁠Free Video Series "Am I In An Abusive Relationship"⁠⁠⁠ :You will receive an email containing videos that guide you through the 8 domains of a relationship and explore potentially destructive dynamics you may be experiencing.Each video includes a worksheet to help you reflect on your lived experience and gain greater clarity and understanding of your reality.Please note: the email subject line will not include the word "abuse."
    https://amiewoolsey.com/am-i-in-an-abusive-relationship
    📍 Dating From Within Workshop- January 14-16th 2027!! 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cli⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ck here to join interest list⁠⁠⁠⁠
    ⁠⁠⁠⁠⁠⁠⁠https://datingfromwithin.amiewoolsey.com/dating-from-within-page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    💬 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Empowered Divorce Q&A⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – Free monthly group coaching. First Thursday of each month.
    👣 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Body Love Class⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – Learn how to reclaim your body after betrayal.
    📍 Divorce 101: Self-Paced GuideFeeling stuck in the aftermath of betrayal or unsure where to go next? This guide meets you right where you are and helps you make your next best step.🎯 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Start by taking the quiz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    📍 Intimacy Within: Self-Paced CourseWant real connection in a future relationship? Start by building healthy intimacy within. Learn the 7 levels of intimacy and how to practice them—first, with YOU.👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check it out here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    📍 Should I Stay or Go? CourseThis guide walks you through one of the hardest questions you'll ever face. It's not about finding the right answer—it's about becoming the chooser of it.👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more + enroll⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    💻 Want to work with Amie 1:1?Book a consult: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    🎥 Watch on ⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠: Get episodes early + visual tools to support your journey.📲 Follow me on social:Instagram | Facebook | TikTok → @amiewoolsey
    Need support ?📩 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠amie@lifecoachingwithamie.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Musicbed -January 8, 2024The Music Bed, LLC ("MB") approves the use of "Today Will Be The Day - Instrumental" (Composition(s) and Master(s)) for intro"intro" (the "Production") pursuant to your request date January 8, 2024 as follows:SECTION IComposition/Master: Today Will Be The Day - InstrumentalArtist(s): Summer Kennedy
  • The Empowered Divorce Podcast

    214. Father Wound with Terri Cole

    2026/10/08 | 43 mins.
    I’m excited to welcome licensed psychotherapist and author Terri Cole back to the podcast to talk about her upcoming book, Father Wound (out November 17th), building on our past conversation about Too Much and the high-functioning codependent.
    Terri defines the “father wound” as a psychological and emotional injury from an absent, abusive, or emotionally unavailable father figure (and broader patriarchal conditioning) that creates a core worthiness wound, without needing to villainize fathers or involve them in the healing process.
    We discuss myths, how unhealed wounds can look like strengths, and key symptoms including perfectionism, people-pleasing, harsh inner critic, anxiety or numbness, self-abandonment, disordered boundaries, fear of abandonment, hyper-independence, and hypervigilance.
    Terri shares how healing through self-awareness, compassion, nervous-system practices, and integration can change relationship patterns and dating choices, plus resources, bonuses, and her free pre-order retreat at fatherwoundbook.com.
    terricole.com
    __________________
    ✨ WORK WITH AMIE + NEXT STEPS IN YOUR HEALING
    ⁠⁠⁠⁠⁠⁠⁠https://amiewoolsey.com/amie-woolsey⁠⁠⁠⁠⁠⁠⁠
    ⁠⁠⁠Free Video Series "Am I In An Abusive Relationship"⁠⁠⁠ :You will receive an email containing videos that guide you through the 8 domains of a relationship and explore potentially destructive dynamics you may be experiencing.Each video includes a worksheet to help you reflect on your lived experience and gain greater clarity and understanding of your reality.Please note: the email subject line will not include the word "abuse."
    https://amiewoolsey.com/am-i-in-an-abusive-relationship
    📍 Dating From Within Workshop- June 11th-13th 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cli⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ck here to join interest list⁠⁠⁠⁠
    ⁠⁠⁠⁠⁠⁠⁠https://datingfromwithin.amiewoolsey.com/dating-from-within-page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    💬 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Empowered Divorce Q&A⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – Free monthly group coaching. First Thursday of each month.
    👣 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Body Love Class⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – Learn how to reclaim your body after betrayal.
    📍 Divorce 101: Self-Paced GuideFeeling stuck in the aftermath of betrayal or unsure where to go next? This guide meets you right where you are and helps you make your next best step.🎯 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Start by taking the quiz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    📍 Intimacy Within: Self-Paced CourseWant real connection in a future relationship? Start by building healthy intimacy within. Learn the 7 levels of intimacy and how to practice them—first, with YOU.👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check it out here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    📍 Should I Stay or Go? CourseThis guide walks you through one of the hardest questions you'll ever face. It's not about finding the right answer—it's about becoming the chooser of it.👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more + enroll⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    💻 Want to work with Amie 1:1?Book a consult: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    🎥 Watch on ⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠: Get episodes early + visual tools to support your journey.📲 Follow me on social:Instagram | Facebook | TikTok → @amiewoolsey

    Need support ?📩 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠amie@lifecoachingwithamie.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Musicbed -January 8, 2024The Music Bed, LLC ("MB") approves the use of "Today Will Be The Day - Instrumental" (Composition(s) and Master(s)) for intro"intro" (the "Production") pursuant to your request date January 8, 2024 as follows:SECTION IComposition/Master: Today Will Be The Day - InstrumentalArtist(s): Summer Kennedy
  • The Empowered Divorce Podcast

    213. Autophagy and Healing: How Your Body's Cellular Cleanup Process Mirrors Betrayal Trauma Recovery

    2026/10/01 | 25 mins.
    In today’s episode, I’m sharing a few quick updates (no October live Q&A because I’ll be in Vancouver for training, the next Dating From Within workshop interest list is open for January, and how following/reviewing helps other women find this support) and then diving into a powerful healing metaphor I learned from functional medicine: autophagy. I talk about why it can feel like you’re “going backwards” when things finally get safer—because your nervous system adapted to chaos—and how healing can look like sorting what you’ve carried: keeping what’s still useful, breaking down what’s damaged, and releasing what no longer needs to run your life. I also connect “mitophagy” to the question of energy, share a personal example around child support, and offer my pillars of healing—awareness, acceptance, and agency—plus two questions to help you reclaim your energy.
    _________
    ✨ WORK WITH AMIE + NEXT STEPS IN YOUR HEALING
    ⁠⁠⁠⁠⁠⁠https://amiewoolsey.com/amie-woolsey⁠⁠⁠⁠⁠⁠
    ⁠⁠Free Video Series "Am I In An Abusive Relationship"⁠⁠ :You will receive an email containing videos that guide you through the 8 domains of a relationship and explore potentially destructive dynamics you may be experiencing.Each video includes a worksheet to help you reflect on your lived experience and gain greater clarity and understanding of your reality.Please note: the email subject line will not include the word "abuse."
    https://amiewoolsey.com/am-i-in-an-abusive-relationship
    📍 Dating From Within Workshop- January 14-16th 2027!! 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cli⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ck here to join interest list⁠⁠⁠
    ⁠⁠⁠⁠⁠⁠https://datingfromwithin.amiewoolsey.com/dating-from-within-page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    💬 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Empowered Divorce Q&A⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – Free monthly group coaching. First Thursday of each month.
    👣 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Body Love Class⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – Learn how to reclaim your body after betrayal.
    📍 Divorce 101: Self-Paced GuideFeeling stuck in the aftermath of betrayal or unsure where to go next? This guide meets you right where you are and helps you make your next best step.🎯 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Start by taking the quiz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    📍 Intimacy Within: Self-Paced CourseWant real connection in a future relationship? Start by building healthy intimacy within. Learn the 7 levels of intimacy and how to practice them—first, with YOU.👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check it out here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    📍 Should I Stay or Go? CourseThis guide walks you through one of the hardest questions you'll ever face. It's not about finding the right answer—it's about becoming the chooser of it.👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more + enroll⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    💻 Want to work with Amie 1:1?Book a consult: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    🎥 Watch on ⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠: Get episodes early + visual tools to support your journey.📲 Follow me on social:Instagram | Facebook | TikTok → @amiewoolsey
    Need support ?📩 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠amie@lifecoachingwithamie.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Musicbed -January 8, 2024The Music Bed, LLC ("MB") approves the use of "Today Will Be The Day - Instrumental" (Composition(s) and Master(s)) for intro"intro" (the "Production") pursuant to your request date January 8, 2024 as follows:SECTION IComposition/Master: Today Will Be The Day - InstrumentalArtist(s): Summer Kennedy
  • The Empowered Divorce Podcast

    212. Healing After Divorce: Still Seeing Yourself Through Your Ex’s Eyes?

    2026/09/24 | 24 mins.
    After divorce, your ex may be out of your life, but their lens can still come with you. You may find yourself questioning purchases, choices, how you look, what you wear, whether you’re “doing divorce right,” or what your ex might think—even when you don’t want them back and don’t actually need their approval. Betrayal, criticism, control, and years of adjusting around someone else can make their opinions feel so familiar that you don’t realize you’re still using them as a reference point.
    And sometimes it isn’t even your ex. It’s the church congregation, former in-laws, mutual friends, family, or the imagined audience wondering what they must think about the life you’re creating now. In this episode, I talk about how to recognize whose lens you’re looking through, take the mirror back, rebuild self-trust, and begin making choices from your own thoughts, values, body, and desires. Because you are the chooser in your life, and little by little, choice by choice, you get to build a life that reflects you.
    _________
    ✨ WORK WITH AMIE + NEXT STEPS IN YOUR HEALING
    ⁠⁠⁠⁠⁠⁠https://amiewoolsey.com/amie-woolsey⁠⁠⁠⁠⁠⁠
    ⁠⁠Free Video Series "Am I In An Abusive Relationship"⁠⁠ :You will receive an email containing videos that guide you through the 8 domains of a relationship and explore potentially destructive dynamics you may be experiencing.Each video includes a worksheet to help you reflect on your lived experience and gain greater clarity and understanding of your reality.Please note: the email subject line will not include the word "abuse."
    https://amiewoolsey.com/am-i-in-an-abusive-relationship
    📍 Dating From Within Workshop- June 11th-13th 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cli⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ck here to join interest list⁠⁠⁠
    ⁠⁠⁠⁠⁠⁠https://datingfromwithin.amiewoolsey.com/dating-from-within-page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    💬 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Empowered Divorce Q&A⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – Free monthly group coaching. First Thursday of each month.
    👣 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Body Love Class⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – Learn how to reclaim your body after betrayal.
    📍 Divorce 101: Self-Paced GuideFeeling stuck in the aftermath of betrayal or unsure where to go next? This guide meets you right where you are and helps you make your next best step.🎯 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Start by taking the quiz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    📍 Intimacy Within: Self-Paced CourseWant real connection in a future relationship? Start by building healthy intimacy within. Learn the 7 levels of intimacy and how to practice them—first, with YOU.👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check it out here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    📍 Should I Stay or Go? CourseThis guide walks you through one of the hardest questions you'll ever face. It's not about finding the right answer—it's about becoming the chooser of it.👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more + enroll⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    💻 Want to work with Amie 1:1?Book a consult: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    🎥 Watch on ⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠: Get episodes early + visual tools to support your journey.📲 Follow me on social:Instagram | Facebook | TikTok → @amiewoolsey

    Need support ?📩 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠amie@lifecoachingwithamie.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Musicbed -January 8, 2024The Music Bed, LLC ("MB") approves the use of "Today Will Be The Day - Instrumental" (Composition(s) and Master(s)) for intro"intro" (the "Production") pursuant to your request date January 8, 2024 as follows:SECTION IComposition/Master: Today Will Be The Day - InstrumentalArtist(s): Summer Kennedy
  • The Empowered Divorce Podcast

    211. Healing After Betrayal: What Costa Rica Taught Me About Belonging, Self-Worth, and Slowing Down

    2026/09/17 | 21 mins.
    After returning from nearly a month in Costa Rica leading a women's somatic healing retreat, I'm sharing two powerful lessons that deepened my own healing journey after betrayal and divorce.
    In this episode, I explore why our sense of belonging is often shaken by betrayal trauma, emotional abuse, and divorce—and how reclaiming your worth begins by remembering that you already belong. I also share why slowing down isn't falling behind but is one of the most important practices for nervous system regulation, self-trust, and lasting emotional healing.
    If you're navigating betrayal trauma, high-conflict divorce, grief, or trying to rebuild your life after abuse, this episode offers encouragement, practical reflection questions, and hope that healing doesn't come from rushing—it comes from becoming.
    In this episode you'll learn:
    • Why betrayal often disrupts your sense of belonging
    • How trauma impacts your nervous system and self-worth
    • Why "slow is fast" when it comes to healing
    • Practical ways to build self-trust and create healthy boundaries
    • The deeper meaning of Pura Vida and how it can transform your healing journey
    _____________________
    ✨ WORK WITH AMIE + NEXT STEPS IN YOUR HEALING
    ⁠⁠⁠⁠⁠https://amiewoolsey.com/amie-woolsey⁠⁠⁠⁠⁠
    ⁠Free Video Series "Am I In An Abusive Relationship"⁠ :You will receive an email containing videos that guide you through the 8 domains of a relationship and explore potentially destructive dynamics you may be experiencing.Each video includes a worksheet to help you reflect on your lived experience and gain greater clarity and understanding of your reality.Please note: the email subject line will not include the word "abuse."
    https://amiewoolsey.com/am-i-in-an-abusive-relationship
    📍 Dating From Within Workshop- June 11th-13th 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cli⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ck here to join interest list⁠⁠
    ⁠⁠⁠⁠⁠https://datingfromwithin.amiewoolsey.com/dating-from-within-page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    💬 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Empowered Divorce Q&A⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – Free monthly group coaching. First Thursday of each month.
    👣 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Body Love Class⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – Learn how to reclaim your body after betrayal.
    📍 Divorce 101: Self-Paced GuideFeeling stuck in the aftermath of betrayal or unsure where to go next? This guide meets you right where you are and helps you make your next best step.🎯 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Start by taking the quiz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    📍 Intimacy Within: Self-Paced CourseWant real connection in a future relationship? Start by building healthy intimacy within. Learn the 7 levels of intimacy and how to practice them—first, with YOU.👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check it out here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    📍 Should I Stay or Go? CourseThis guide walks you through one of the hardest questions you'll ever face. It's not about finding the right answer—it's about becoming the chooser of it.👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more + enroll⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    💻 Want to work with Amie 1:1?Book a consult: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    🎥 Watch on ⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠: Get episodes early + visual tools to support your journey.📲 Follow me on social:Instagram | Facebook | TikTok → @amiewoolsey

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    Musicbed -January 8, 2024The Music Bed, LLC ("MB") approves the use of "Today Will Be The Day - Instrumental" (Composition(s) and Master(s)) for intro"intro" (the "Production") pursuant to your request date January 8, 2024 as follows:SECTION IComposition/Master: Today Will Be The Day - InstrumentalArtist(s): Summer Kennedy
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About The Empowered Divorce Podcast
Divorce after betrayal trauma, infidelity, addiction or abuse is different. The Empowered Divorce Podcast meets women wherever they are—questioning whether to stay, preparing to leave, navigating divorce, or rebuilding afterward. Amie Woolsey brings trauma-informed, somatic support, practical tools and honest conversations to help you regulate your nervous system, understand abusive and high-conflict dynamics, rebuild self-trust, and move forward with clarity, dignity and agency. You are the chooser in what comes next.
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