Sexier Than A Squirrel: Dog Training That Gets Real Life Results

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Welcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!
This week, Lauren is joined by Michelle for a slightly different conversation – all about food, healthy habits and some of the choices they’ve made to help themselves feel better day to day.
Because when life is busy, eating well can very easily become another thing on the to-do list. You’re hungry, you’re short on time, and suddenly whatever is quickest and easiest wins.
So Lauren and Michelle are getting practical about how they make the healthier option the convenient option too.
From keeping boiled eggs and fresh fruit ready to grab, to frozen fruit, smoothies, cauliflower rice, quick soups and a LOT of enthusiastic guacamole chat, they share the foods and little bits of preparation that help them eat well without spending their lives in the kitchen.
They also talk about flexibility. Eating well day to day doesn’t mean never having the pizza you really fancy when you’re out with friends. It’s about finding choices and habits that work for your life – and noticing how you feel along the way.
And, of course, there’s a dog-training connection too. Lauren and Michelle both notice the difference when they feel well fuelled, energised and ready to take on the day – whether they’re training dogs, competing, travelling or simply keeping up with everything life throws at them.
If this conversation leaves you feeling inspired to give your own food habits a little attention, Lauren and Michelle also share more about the upcoming Health Retreat, where you can join them in person or online for a week of food, learning, cooking and plenty of ideas to take home with you.
Have a listen – and perhaps make your shopping list as you go. Lauren certainly did!
Devon Dogs Health Retreat (November 2026)
https://www.devondogs.co.uk/product/health-retreat-27th-november-2026/ 
Devon Dogs Bake-Off: The Human End of the Lead (17th October 2026)
https://www.devondogs.co.uk/product/devon-dogs-bake-off-17th-october-the-human-end-of-the-lead/
Support the show
If you’re loving the podcast, you’ll love our NEW Sexier than a Squirrel Dog Training Challenge even more! Get transformational dog training today for only £27!

Want even more epic dog training fun and games and solutions to all your dog training struggles? Join us in the AbsoluteDogs Games Club!
https://absolutedogs.me/gamesclub

Want to take your learning to the next level? Jump into the games-based training membership for passionate dog owners and aspiring trainers that know they want more for themselves and their dog -  Pro Dog Trainer Club!
https://absolutedogs.me/prodogtrainerclub 

And while you’re here, please leave a review for us and don’t forget to hit share and post your biggest lightbulb moment! Remember, no matter what struggles you might be facing with your dog, there is always a game for that!

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Welcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!
This week, Lauren is joined once again by Justin Prust for a conversation about something that can make a huge difference to your confidence, your skills and even the opportunities that come your way: continuing to learn.
And learning doesn’t have to mean signing up for another qualification or finding hours you simply don’t have. It could be 15 minutes with a book, 20 minutes training your own dog, listening to a podcast, watching someone else train or simply having a great conversation with someone who knows something you don’t.
Lauren and Justin explore how those small opportunities to learn can build confidence and create momentum – and why learning becomes even more powerful when you share what you’ve discovered with somebody else. One person learns something, passes it on, inspires someone else to have a go… and suddenly learning becomes giving too.
There’s also plenty of chat about the less tidy side of learning: trying something you’re terrible at, being willing to get things wrong and accepting that progress doesn’t always happen in a straight line. Whether it’s dog training, reading, surfing, whistling or mastering a completely ridiculous new skill, staying curious keeps us growing.
Most importantly, learning should be fun. When we enjoy the process, we’re far more likely to remember it, keep doing it and share that enthusiasm with the people around us.
So what could you learn today?
Support the show
If you’re loving the podcast, you’ll love our NEW Sexier than a Squirrel Dog Training Challenge even more! Get transformational dog training today for only £27!

Want even more epic dog training fun and games and solutions to all your dog training struggles? Join us in the AbsoluteDogs Games Club!
https://absolutedogs.me/gamesclub

Want to take your learning to the next level? Jump into the games-based training membership for passionate dog owners and aspiring trainers that know they want more for themselves and their dog -  Pro Dog Trainer Club!
https://absolutedogs.me/prodogtrainerclub 

And while you’re here, please leave a review for us and don’t forget to hit share and post your biggest lightbulb moment! Remember, no matter what struggles you might be facing with your dog, there is always a game for that!

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Welcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!
What happens when dogs and horses meet out on a walk – and how do we make sure everyone stays safe? This week, Lauren is joined by Michele, who brings decades of experience with horses alongside her work with Naughty But Nice dogs, to talk about the responsibility we have when dogs, horses and livestock share the same spaces.
A horse with a rider can be a very strange picture for a dog. It’s big, it moves differently, it can appear suddenly around a corner – and for dogs who already struggle with novelty, movement, chasing or high arousal, that can be a LOT to process.
From the rider’s side, a loose dog approaching or chasing a horse can be genuinely dangerous. Horses are powerful flight animals, things can go wrong incredibly quickly, and “my dog is friendly” doesn’t mean very much when that dog can’t be called back.
Lauren and Michele talk about what having your dog under control really means, why a brilliant recall matters, and the practical choices you can make when you spot a horse ahead. They also explore how communicating with the rider, understanding your individual dog and preparing for these situations before they happen can make everyone’s experience safer.
And that preparation is a huge part of this episode. From mentally rehearsing what you’ll do when a distraction appears to practising recall when there isn’t a horse in sight, Lauren and Michele share how training ahead can help both you and your dog respond differently when it really matters.
You’ll also hear why Scatter Recall is such a powerful game, alongside long lines, whistle recalls, emergency recalls and the everyday skills that can give you far more confidence around horses, livestock, cyclists, dogs and other distractions.
If recall is something you’d love to strengthen with your dog, Games Club is packed with games to help you build those skills – and right now, you can come and try it for just £1.
Let’s build dogs who are ready for the situations they might meet – and walks that are safer and more enjoyable for everyone.
Check out the £1 Games Club trial here:
https://absolutedogs.me/7daytrial
Support the show
If you’re loving the podcast, you’ll love our NEW Sexier than a Squirrel Dog Training Challenge even more! Get transformational dog training today for only £27!

Want even more epic dog training fun and games and solutions to all your dog training struggles? Join us in the AbsoluteDogs Games Club!
https://absolutedogs.me/gamesclub

Want to take your learning to the next level? Jump into the games-based training membership for passionate dog owners and aspiring trainers that know they want more for themselves and their dog -  Pro Dog Trainer Club!
https://absolutedogs.me/prodogtrainerclub 

And while you’re here, please leave a review for us and don’t forget to hit share and post your biggest lightbulb moment! Remember, no matter what struggles you might be facing with your dog, there is always a game for that!

Send us Fan Mail
Welcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!
This week, Lauren and Alice are tackling one of the most common – and frustrating – struggles in dog ownership: lead pulling. If you've ever found yourself wondering why your dog still pulls despite everything you've tried, this episode might just change the way you think about your walks.
Together, they explore why pulling works so well for our dogs – and how every successful repetition can make the behaviour stronger. Whether pulling gets your dog to the park faster, closer to an irresistible smell or simply towards whatever exciting thing comes next, they're learning all the time. Add in the opposition reflex that encourages dogs to push against pressure, and it's easy to see how walks can quickly turn into a tug of war.
Lauren and Alice also unpack the role that arousal and emotion play in pulling, and why changing the behaviour means looking beyond what's happening at the end of the lead. You'll hear stories from their own dogs, including Skittle and Bonnie, and discover why spotting the early signs – from a head dropping into hunting mode to an intense visual stare – gives you the opportunity to change what happens next.
Most importantly, they explore how to interrupt the rehearsal loop and start building something different. From disengagement and re-engagement to check-ins, reinforcement and simple games you can practise before you ever tackle a challenging walk, you'll discover how small, intentional repetitions can build the skills you actually want your dog to rehearse.
This isn't about finding a quick trick to stop your dog pulling. It's about understanding the dog in front of you, changing what the walk predicts, and building the confidence, connection and skills that make walking together feel completely different.
Ready to transform your walks? The Stress Free Walks Blueprint is here.
We'll guide you step by step through the games, strategies and foundations that help you move from pulling, frustration and stressful walks towards calmer, more connected adventures together.
Discover the Stress Free Walks Blueprint:
absolutedogs.me/blueprint 
Support the show
If you’re loving the podcast, you’ll love our NEW Sexier than a Squirrel Dog Training Challenge even more! Get transformational dog training today for only £27!

Want even more epic dog training fun and games and solutions to all your dog training struggles? Join us in the AbsoluteDogs Games Club!
https://absolutedogs.me/gamesclub

Want to take your learning to the next level? Jump into the games-based training membership for passionate dog owners and aspiring trainers that know they want more for themselves and their dog -  Pro Dog Trainer Club!
https://absolutedogs.me/prodogtrainerclub 

And while you’re here, please leave a review for us and don’t forget to hit share and post your biggest lightbulb moment! Remember, no matter what struggles you might be facing with your dog, there is always a game for that!

Send us Fan Mail
Welcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!
This week, Lauren and Alice tackle one of the biggest frustrations in dog training: why does your dog seem to listen perfectly at home, then forget everything the moment you step outside? If you've ever wondered why a brilliant behaviour in your living room completely disappears on a walk - and how to bridge that gap - this episode is for you.
Together, they explore why dogs don't automatically transfer skills from one environment to another, and why expecting them to do so can leave both ends of the lead feeling frustrated. You'll discover why training for the situation is so much more effective than trying to train in the situation, and how building the right foundations before heading into busy environments can completely change the outcome.
Lauren and Alice also share the practical progression they use to help dogs succeed in the real world. From your living room and garden to quiet public spaces, secure fields, industrial estates and even car parks, they explain how carefully choosing your training environments gives your dog the chance to practise the right behaviours before distractions become overwhelming. You'll hear why these often-overlooked locations can be some of the very best places to build loose lead walking, engagement and confidence.
Along the way, they discuss why taking a short break from traditional walks can sometimes be the kindest thing you can do, how to prevent unwanted rehearsal before it becomes a habit, and why setting your dog up to succeed is one of the fastest ways to build skills that genuinely stick. Whether you're raising a puppy, living with a reactive dog or simply dreaming of calmer, more connected walks, this episode is packed with practical ideas you can start using straight away.
Ready to take those brilliant skills from your living room out into the real world? Inside our Stress Free Walks Blueprint we'll show you exactly how to bridge that gap, build confidence in real-life environments, and set your dog up for success on walks.
https://absolutedogs.me/blueprint
Support the show
If you’re loving the podcast, you’ll love our NEW Sexier than a Squirrel Dog Training Challenge even more! Get transformational dog training today for only £27!

Want even more epic dog training fun and games and solutions to all your dog training struggles? Join us in the AbsoluteDogs Games Club!
https://absolutedogs.me/gamesclub

Want to take your learning to the next level? Jump into the games-based training membership for passionate dog owners and aspiring trainers that know they want more for themselves and their dog -  Pro Dog Trainer Club!
https://absolutedogs.me/prodogtrainerclub 

And while you’re here, please leave a review for us and don’t forget to hit share and post your biggest lightbulb moment! Remember, no matter what struggles you might be facing with your dog, there is always a game for that!