Today's episode coincides with World Mental Health Day, a day to raise awareness and break the stigma around mental health struggles.
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If your dog struggles in the world, it's not surprising that this can impact your own mental health. Feelings of frustration, isolation, guilt, or even embarrassment are common.
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In this episode, I'll explore how important it is to care for your mental health when managing a reactive or challenging dog. From simple self-care practices to seeking support, you are not alone in this journey.
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This episode is kindly sponsored by Tug-E-Nuff, who create interactive and durable tug toys.
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You can sign up for their free Power of Play course by visiting http://tug-e-nuff.com/puptalk
You can even get 10% off your first order.Â
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If you want help moving your anxious, reactive or over-excitable dog towards feeling calmer and more confident, check out Pup Talk The Pack dog training and support community https://pup-talk.mykajabi.com/the-pack
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You can also join my free Facebook community www.facebook.com/groups/puptalk/