This episode is a raw and honest chat about my current prep, what’s felt different, what’s challenged me and where my mindset’s really at. Callum joins me for this one and we talk about growth, identity, balance and what it really means to do a show for you.Plus, there’s a surprise announcement I’ve been keeping under wraps until now 👀Follow Morgan on IGFollow Morgan on YOUTUBEFollow Callum on IGJoin 1:1 CoachingApply HERE
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How to Find Yourself Again: Girl Talk, Mindset Shifts & Real Advice with Claire
You asked, we answered.This week’s episode is a real girls’ chat meets mindset deep dive with one of my best friends Claire.We’re answering your dilemmas on everything from stepping into your feminine energy, finding balance between discipline and fun, rebuilding self trust, navigating all or nothing thinking and how to actually feel excited about your life again.Think of it like your morning walk with your besties, part motivation and part therapy.💌 If you loved this one, share it on your stories and tag us @morganeldrett & @coach__claire and send through your next dilemma for part two!Follow ClaireFollow MorganJoin the Mindset Lounge Method 1:1 Coaching
What does “doing it all” actually look like when you’re training for marathons, HYROX, and lifting heavy, while staying healthy and sane?In this episode, hybrid athlete Annabelle Ronnfeldt breaks down how she built both her running base and her strength base, why she avoids the zero-to-one-hundred trap, and the mindset that gets her through the hurt locker: “time doesn’t stop—keep moving.”We talk identity shifts (team sport → endurance → hybrid), using community to lower the pain of hard sessions, shifting from body image to performance, and the season where stress and health markers crashed, hair loss, fatigue, inflammation, and how she rebuilt with better boundaries, help, and intuition.You’ll learn: how to pace long runs without ego, why recovery runs matter, how to resist trend pressure (you don’t have to run), and how to compete for the right reasons so you don’t burn out.If this helped, tag us with your biggest takeaway.Follow Annabelle Follow MorganJoin the Mindset Lounge Method
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Meg Sylvester-Cielen - The Discipline Mindset: Love the Work, Not Just the Result
Meg Sylvester opens up about the unseen effort behind success and why true discipline never feels like sacrifice.In this episode, Morgan sits down with IFBB Figure Pro and coach Meg Sylvester for a powerful conversation about what it really takes to be great in sport, business, and life.From her background as a competitive diver to stepping on the Olympia stage, Meg opens up about the mindset, discipline, and devotion behind her success. She shares why discipline isn't a chore if you love what youdo, how she navigates self-doubt and why her clients always come first.If you’ve ever wondered what separates good from great or how to build a life that looks incredible because you earned it, this episode will hit home.
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Phoebe Hagan - The Conversation Every Young Athlete Needs To Hear
In this powerful conversation, I sit down with Phoebe Hagan to uncover the raw emotional and mental challenges behind bodybuilding. From empowering young female athletes to navigating the realities of prep, Phoebe opens up about balancing business and bodybuilding, the role of support systems and why emotions should be embraced, not ignored, throughout the journey.Together, we explore the sacrifices competitors make, the importance of communication in relationships and the overlooked toll bodybuilding can take on mental health. This episode is a reminder that life doesn’t stop during prep, success isn’t just about winning and joy in the journey is what truly lasts.If you’re an athlete, coach or anyone striving for big goals, this conversation will inspire you to reassess your priorities, embrace vulnerability and build the support systems you need to thrive both on and off the stage.Mindset Lounge Method Coaching(training + nutrition + habits) Apply here! Follow PhoebeFollow Morgan
Your space for self improvement and success.
Join pro bodybuilder and business owner Morgan as she dives into the mindset shifts, habits and strategies that create success.
Whether you’re an athlete striving for the next level or someone looking to break through mental barriers, this podcast is here to help you take action, build confidence, and elevate your life.
Expect solo deep dives, real talk on overcoming challenges, and guest insights from those who’ve mastered the art of resilience. Growth starts here.
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