Mindset Lounge with Morgan

In this episode we cover:- Why we should stop being scared of discipline
- My march theme: healthy discipline
- The reason framing discipline in a different way works so well- Routines can be flexible but commitments can’t- Ask yourself what will make me feel good now and later- Romanticise the self respect you have for yourself
You can also find the written breakdown and notes for this episode on Substack!📖 Subscribe to my substack (it’s free)https://open.substack.com/pub/morganeldrett

Connect with me 💌👩🏼‍💻 Enquiries: [email protected]📸 Instagram: https://www.instagram.com/mindsetloungepodcast/📸 Instagram: https://www.instagram.com/morganeldrett/📲 Tiktok: https://www.tiktok.com/@morgan.eldrett?_r=1&_t=ZS-94yTIxHuFrE🖥️ YouTube: https://www.youtube.com/@morganeldrett

🥦 1:1 Health & Fitness CoachingApply here: https://form.jotform.com/250682685688071

🔗 Velocity Activewear code MORGANhttps://velocityactivewear.com.au/?ref=MORGANELDRETTTIMESTAMPS:0:00 - Intro/ why discipline is important
3:40 - Routines and non negotiables
4:55 - Feeling good now and later
6:10 - Romanticise discipline

Callum joins me for one of the most fun episodes we've filmed - a rapid fire agree or disagree session covering some of the most debated relationship opinions out there.
We cover everything from jealousy, trust, and checking your partner's phone, to money, independence, emotional needs, and whether soulmates are actually real. Plus we answer a listener question from someone in their first ever bodybuilding prep trying to navigate a brand new relationship with someone outside the sport and we get pretty honest about what that dynamic actually looks like from both sides.
In this episode we cover:
- Rapid fire relationship hot takes — agree or disagree
- Navigating bodybuilding prep in a new relationship when your partner isn't in the sport
- How to find yourself after a long relationship
You can also find the written breakdown and notes for this episode on Substack!📖 Subscribe to my substack (it’s free): https://open.substack.com/pub/morganeldrett
Connect with me 💌 👩🏼‍💻
Enquiries: [email protected]
📸 Instagram: https://www.instagram.com/mindsetloungepodcast/
📸 Instagram: https://www.instagram.com/morganeldrett/
📲 Tiktok: https://www.tiktok.com/@morgan.eldrett?_r=1&_t=ZS-94yTIxHuFrE
🖥️ YouTube: https://www.youtube.com/@morganeldrett
🥦 1:1 Health & Fitness CoachingApply here: https://form.jotform.com/250682685688071
🔗 Velocity Activewear code MORGAN
TIMESTAMPS
- 0:00 Intro & Life Updates
- 9:29 Agree or Disagree
- 22:30 Listener Questions

Today I'm sharing the exact 4 step framework I used to move cities, start this podcast, and back myself when literally nobody was cheering me on yet. This isn't theory. This is what actually worked.In this episode we cover:- Why the environment you're in either kills or fuels your ambition
- The "embrace the cringe" mindset that unlocks everything
- How to handle judgement from the people closest to you
- What Identity Receipts are and how stacking small proof completely rewires your self-belief
Whether you've got a wild card dream you've been too scared to chase, a business idea you've been sitting on, or you just want to stop shrinking yourself for other people, this episode is exactly what you need to hear today.
You can also find the written breakdown and notes for this episode on Substack!📖 Subscribe to my substack (it’s free): https://open.substack.com/pub/morganeldrett

Connect with me 💌👩🏼‍💻 Enquiries: [email protected]📸 Instagram: https://www.instagram.com/mindsetloungepodcast/📸 Instagram: https://www.instagram.com/morganeldrett/📲 Tiktok: https://www.tiktok.com/@morgan.eldrett?_r=1&_t=ZS-94yTIxHuFrE🖥️ YouTube: https://www.youtube.com/@morganeldrett

🥦 1:1 Health & Fitness CoachingApply here: https://form.jotform.com/250682685688071

🔗 Velocity Activewear code MORGANhttps://velocityactivewear.com.au/?ref=MORGANELDRETT
TIMESTAMPS:

What actually keeps a relationship alive? Play, curiosity, and intimacy > and most couples aren't talking about it.
In this episode, Morgan sits down with Hattie Boydle for a raw, honest conversation about what makes relationships truly thrive. They dive into communication, intimacy, self-worth, and why the relationship you have with yourself sets the tone for everything else.
In this episode:
Why play and curiosity are the secret to lasting intimacy
How to speak your needs without fear
The difference between toxic bonds and genuinely strong relationships
Why loving yourself first isn't selfish - it's everything
How to keep the spark alive even in the most regimented seasons of life
Whether you're in a relationship, navigating a tricky one, or building yourself up solo - this one's for you.
Follow Hattie: @hattieboydle
VELOCITY ACTIVEWEAR code morgan
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Will Sparks built one of Australia's biggest DJ careers from his mum's bedroom with no plan B. In this episode, Morgan sits down with internationally touring DJ and music producer to talk about what it really takes to make it in the music industry, how life feels after 15 years making music and why chasing purpose over money will get you far.

Will opens up about the loneliness of life on the road, burning out after 200 shows a year, and why achieving your biggest dreams still doesn't make you feel the way you thought it would.
They dive deep into manifesting, purpose, identity, fear, and what keeps you going when you want to quit. Will also shares his philosophy on creativity, why he never makes music for anyone but himself, and how that mindset has given him extraordinary longevity in one of the world's most competitive industries.

⁠Follow Will Sparks⁠
⁠Listen to Wills piano compilation⁠
⁠Follow Morgan⁠

⁠Velocity activewear code: morgan⁠

Topics covered: music industry, DJ life, burnout, mental health, manifesting, Joe Dispenza, purpose, loneliness, success mindset, creativity, self belief, discipline, fear, identity, life on the road, Australian artists, Gold Coast, entrepreneurship, personal growth, mindset, self development.