Life in Stride

Visit lisrunning.com to be coached by us!

Burn the boats. We race hard tomorrow.

FOLLOW US ON STRAVA

Chris
https://www.strava.com/athletes/29985667

Scotty
https://www.strava.com/athletes/98633526

Danny
https://www.strava.com/athletes/23504210

CHECK OUT OUR INSTAGRAM
https://www.instagram.com/lifeinstridepodcast/

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KEN COMBS RUNNING STORE
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10% off code: LIFEINSTRIDE

MASON CONSTRUCTION
https://www.masonconstructionanddev.com/

INSTA360 Affiliate code:
INRSGUOCSXX

FLOSSPOINT:
https://flosspoint.com/
LIS10 for 10% off!

CARBS FUEL
carbsfuel.com
15% off: LIS15

SWITCHBACK ELECTROLYTES
https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ
15% Off Code: OTQBOYZ

CHECK OUT OUR YOUTUBE CHANNEL:
https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

SAYSKY
Visit https://saysky.us/ and use code STRIDE15 for 15% off!

Visit lisrunning.com to be coached by us!

On this episode, the boys had on our good friend Yowana! He is here in Berlin with us and looking for a sub 2:30 here and also in Chicago in just two weeks time. 

We talked about our builds for Berlin on this episode, and also some super shoe talk including the new AP5 and Alphafly 4!

Enjoy!

FOLLOW YOWANA:
IG: https://www.instagram.com/supwell.yowana/?hl=en

FOLLOW US ON STRAVA

Chris
https://www.strava.com/athletes/29985667

Scotty
https://www.strava.com/athletes/98633526

Danny
https://www.strava.com/athletes/23504210

CHECK OUT OUR INSTAGRAM
https://www.instagram.com/lifeinstridepodcast/

QALO QRNT SMART RING 10% OFF
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SWIFTWICK SOCKS
https://swiftwick.com/
15% off code: LIFEINSTRIDE

KEN COMBS RUNNING STORE
https://www.kencombsrunningstore.com/
10% off code: LIFEINSTRIDE

MASON CONSTRUCTION
https://www.masonconstructionanddev.com/

INSTA360 Affiliate code:
INRSGUOCSXX

FLOSSPOINT:
https://flosspoint.com/
LIS10 for 10% off!

CARBS FUEL
carbsfuel.com
15% off: LIS15

SWITCHBACK ELECTROLYTES
https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ
15% Off Code: OTQBOYZ

CHECK OUT OUR YOUTUBE CHANNEL:
https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

SAYSKY
Visit https://saysky.us/ and use code STRIDE15 for 15% off!

Visit lisrunning.com to be coached by us!

BERLIN SHAKEOUT RUN:
Friday, Sept 25 4PM 
Common Pace Running Store
Hermannstraße 37, 12049 Berlin-Bezirk Neukölln, Germany

On this episode, the boys had on our good friend Adam Popp! Adam just came off an epic run at the Leadville 100. We got the full race recap on Leadville and also previewed Berlin, where he is joining us for a fun weekend and hopes to go sub 3!

We also discussed how to defeat negative thoughts on marathon day and things that normally run through our minds pre or during the race that we need to work on. 

Adam also told us about his recent visit to the Puma lab in Boston to try out a new setup for his running prosthetic. Very cool stuff!

Enjoy!

FOLLOW ADAM:
IG: https://www.instagram.com/eodpopp/?hl=en

FOLLOW US ON STRAVA

Chris
https://www.strava.com/athletes/29985667

Scotty
https://www.strava.com/athletes/98633526

Danny
https://www.strava.com/athletes/23504210

CHECK OUT OUR INSTAGRAM
https://www.instagram.com/lifeinstridepodcast/

QALO QRNT SMART RING 10% OFF
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SWIFTWICK SOCKS
https://swiftwick.com/
15% off code: LIFEINSTRIDE

KEN COMBS RUNNING STORE
https://www.kencombsrunningstore.com/
10% off code: LIFEINSTRIDE

MASON CONSTRUCTION
https://www.masonconstructionanddev.com/

INSTA360 Affiliate code:
INRSGUOCSXX

FLOSSPOINT:
https://flosspoint.com/
LIS10 for 10% off!

CARBS FUEL
carbsfuel.com
15% off: LIS15

SWITCHBACK ELECTROLYTES
https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ
15% Off Code: OTQBOYZ

CHECK OUT OUR YOUTUBE CHANNEL:
https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

SAYSKY
Visit https://saysky.us/ and use code STRIDE15 for 15% off!

Visit lisrunning.com to be coached by us!

BERLIN SHAKEOUT RUN:
Friday, Sept 25 4PM 
Common Pace Running Store
Hermannstraße 37, 12049 Berlin-Bezirk Neukölln, Germany

On this episode, I (Chris) did a solo episode! I started off talking about my Berlin build and how I’ve been feeling recently. Had some major fatigue issues over the last week but feeling better this week + got some good bloodwork back!

The back half of the episode was focused on pro running news! Started off with some more minor news then fully focused on World Road Running Champs. Of course largely focused on the men’s half marathon which was epic!

Enjoy!

FOLLOW US ON STRAVA

Chris
https://www.strava.com/athletes/29985667

Scotty
https://www.strava.com/athletes/98633526

Danny
https://www.strava.com/athletes/23504210

CHECK OUT OUR INSTAGRAM
https://www.instagram.com/lifeinstridepodcast/

QALO QRNT SMART RING 10% OFF
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠qalo.com/lifeinstride⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

SWIFTWICK SOCKS
https://swiftwick.com/
15% off code: LIFEINSTRIDE

KEN COMBS RUNNING STORE
https://www.kencombsrunningstore.com/
10% off code: LIFEINSTRIDE

MASON CONSTRUCTION
https://www.masonconstructionanddev.com/

INSTA360 Affiliate code:
INRSGUOCSXX

FLOSSPOINT:
https://flosspoint.com/
LIS10 for 10% off!

CARBS FUEL
carbsfuel.com
15% off: LIS15

SWITCHBACK ELECTROLYTES
https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ
15% Off Code: OTQBOYZ

CHECK OUT OUR YOUTUBE CHANNEL:
https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

SAYSKY
Visit https://saysky.us/ and use code STRIDE15 for 15% off!

Visit lisrunning.com to be coached by us!

BERLIN SHAKEOUT RUN:
Friday, Sept 25 4PM 
Common Pace Running Store
Hermannstraße 37, 12049 Berlin-Bezirk Neukölln, Germany

On this episode, the boys caught up with some banter! We started off talking about myself (Chris) being full time Life In Stride for one year. It went by fast and has been a fun experience!

We also chatted about what we think the Boston cutoff times will be, if we are bleaching our hair in Germany, the hyrox poop drama, and more! 

Enjoy!

FOLLOW US ON STRAVA

Chris
https://www.strava.com/athletes/29985667

Scotty
https://www.strava.com/athletes/98633526

Danny
https://www.strava.com/athletes/23504210

CHECK OUT OUR INSTAGRAM
https://www.instagram.com/lifeinstridepodcast/

QALO QRNT SMART RING 10% OFF
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠qalo.com/lifeinstride⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

SWIFTWICK SOCKS
https://swiftwick.com/
15% off code: LIFEINSTRIDE

KEN COMBS RUNNING STORE
https://www.kencombsrunningstore.com/
10% off code: LIFEINSTRIDE

MASON CONSTRUCTION
https://www.masonconstructionanddev.com/

INSTA360 Affiliate code:
INRSGUOCSXX

FLOSSPOINT:
https://flosspoint.com/
LIS10 for 10% off!

CARBS FUEL
carbsfuel.com
15% off: LIS15

SWITCHBACK ELECTROLYTES
https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ
15% Off Code: OTQBOYZ

CHECK OUT OUR YOUTUBE CHANNEL:
https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

SAYSKY
Visit https://saysky.us/ and use code STRIDE15 for 15% off!