Life in Stride

Visit lisrunning.com for run coaching!

On this episode, the boys had some fun on a banter episode! We all talked about where we are in training now and also talked goals for our next races. Scotty is running Bayshore, Danny is running Boston, and Chris is running McKirdy + Boston!

We also chatted BPN and supplements in general, whether talking smack is cool or not these days, and Chris shared some odd and funny stories from his Europe trip!

Enjoy!

LOVE LIKE DEANA 5K ENTRY:
 ⁠⁠⁠⁠⁠⁠⁠⁠https://raceroster.com/events/2026/115080/love-like-deana-5k-2026⁠⁠⁠⁠⁠⁠⁠⁠

FOLLOW US ON STRAVA

Chris
https://www.strava.com/athletes/29985667

Scotty
https://www.strava.com/athletes/98633526

Danny
https://www.strava.com/athletes/23504210

CHECK OUT OUR INSTAGRAM
https://www.instagram.com/lifeinstridepodcast/

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KEN COMBS RUNNING STORE
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MASON CONSTRUCTION
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CARBS FUEL
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SWITCHBACK ELECTROLYTES
https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ
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CHECK OUT OUR YOUTUBE CHANNEL:
https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

Need a marathon coach? Visit lisrunning.com to be coached by us!

On this episode, the boys had the legend, Ethan Shuley, back on the podcast after his epic 2:07 run in Osaka last weekend. Ethan first came on the podcast a couple months ago after he ran 2:11 at the Kobe Marathon. At this point, he was still relatively unknown to American distance running fans, but after a 1:01 half-marathon in the build to Osaka, he knew something special was possible!

Adopting Japanese racing-style, Ethan went out hard at Osaka, around 2:05 high, 2:06 low pace and was able to hang on for an epic 2:07 marathon. This time puts him 7th on the all-time US list after names like Conner Mantz and Galen Rupp. The crazy part is - he did this while being unsponsored.

Now - Ethan has agents and sponsors contacting him and he will be signing a professional contract likely this week. We chatted about what the future holds for him, if he will be racing in the U.S. more now, what potential brands are on the table, if there's a chance he runs Boston, and more!

FOLLOW ETHAN:

IG: https://www.instagram.com/satsueistuff/?hl=en

STRAVA: https://www.strava.com/athletes/13986450?oq=shuley

LOVE LIKE DEANA 5K ENTRY:
 ⁠⁠⁠⁠⁠⁠⁠https://raceroster.com/events/2026/115080/love-like-deana-5k-2026⁠⁠⁠⁠⁠⁠⁠

FOLLOW US ON STRAVA

Chris
https://www.strava.com/athletes/29985667

Scotty
https://www.strava.com/athletes/98633526

Danny
https://www.strava.com/athletes/23504210

CHECK OUT OUR INSTAGRAM
https://www.instagram.com/lifeinstridepodcast/

QALO QRNT SMART RING 10% OFF
⁠⁠⁠⁠⁠⁠qalo.com/lifeinstride⁠⁠⁠⁠⁠⁠

SWIFTWICK SOCKS
https://swiftwick.com/
15% off code: LIFEINSTRIDE

KEN COMBS RUNNING STORE
https://www.kencombsrunningstore.com/
10% off code: LIFEINSTRIDE

MASON CONSTRUCTION
https://www.masonconstructionanddev.com/

CARBS FUEL
carbsfuel.com
15% off: LIFEINSTRIDE

SWITCHBACK ELECTROLYTES
https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ
15% Off Code: OTQBOYZ

CHECK OUT OUR YOUTUBE CHANNEL:
https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

Visit lisrunning.com for run coaching!

On this episode, the boys had on special guest Trevor Giampa. Trevor is one of the most legendary hybrid athletes out there, and his content has been blowing up because of it. He is currently training to run a sub-2:30 marathon and bench 405 on the same day.

Recently for training, he completed a 45 mile run on the treadmill and hit 225 lbs 15x on the bench after. He also recently ran a 2:26 marathon on the treadmill followed by 225 lbs bench 14x. The dude is an animal!

On this pod, we talked about his goal, how he stays mentally strong training while doing these crazy sessions, and his workout regimen for the goal.

Enjoy!

FOLLOW TREVOR
IG: https://www.instagram.com/hybridtg/

LOVE LIKE DEANA 5K ENTRY:
 ⁠⁠⁠⁠⁠⁠https://raceroster.com/events/2026/115080/love-like-deana-5k-2026⁠⁠⁠⁠⁠⁠

FOLLOW US ON STRAVA

Chris
https://www.strava.com/athletes/29985667

Scotty
https://www.strava.com/athletes/98633526

Danny
https://www.strava.com/athletes/23504210

CHECK OUT OUR INSTAGRAM
https://www.instagram.com/lifeinstridepodcast/

QALO QRNT SMART RING 10% OFF
⁠⁠⁠⁠⁠qalo.com/lifeinstride⁠⁠⁠⁠⁠

SWIFTWICK SOCKS
https://swiftwick.com/
15% off code: LIFEINSTRIDE

KEN COMBS RUNNING STORE
https://www.kencombsrunningstore.com/
10% off code: LIFEINSTRIDE

MASON CONSTRUCTION
https://www.masonconstructionanddev.com/

CARBS FUEL
carbsfuel.com
15% off: LIFEINSTRIDE

SWITCHBACK ELECTROLYTES
https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ
15% Off Code: OTQBOYZ

CHECK OUT OUR YOUTUBE CHANNEL:
https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

Visit lisrunning.com for run coaching!

On this episode, the boys had special guest Max Davies on the podcast! Max has PRs of 3:33 in the 1500 and 3:53 in the mile. He is the 2025 Canadian 1500m champion and recently signed his first professional contract with Brooks!

Max had a breakthrough 2025 season which culminated in his first pro contract going into 2026. We talked about that breakthrough year, the process of going pro, and future goals! Max is hoping to run the Commonwealth Games and World Road Running Champs for Team Canada this year, and also hopes to break the Canadian 1500m record!

We learned a bit about the Canadian collegiate athletic system on this episode which was interesting as well - their rules allow Max to be a pro runner and still compete for his school, University of Guelph!

Enjoy!

FOLLOW MAX
IG:https://www.instagram.com/maxdavies09/?hl=en

LOVE LIKE DEANA 5K ENTRY:
 ⁠⁠⁠⁠⁠https://raceroster.com/events/2026/115080/love-like-deana-5k-2026⁠⁠⁠⁠⁠

FOLLOW US ON STRAVA

Chris
https://www.strava.com/athletes/29985667

Scotty
https://www.strava.com/athletes/98633526

Danny
https://www.strava.com/athletes/23504210

CHECK OUT OUR INSTAGRAM
https://www.instagram.com/lifeinstridepodcast/

QALO QRNT SMART RING 10% OFF
⁠⁠⁠⁠qalo.com/lifeinstride⁠⁠⁠⁠

SWIFTWICK SOCKS
https://swiftwick.com/
15% off code: LIFEINSTRIDE

KEN COMBS RUNNING STORE
https://www.kencombsrunningstore.com/
10% off code: LIFEINSTRIDE

MASON CONSTRUCTION
https://www.masonconstructionanddev.com/

CARBS FUEL
carbsfuel.com
15% off: LIFEINSTRIDE

SWITCHBACK ELECTROLYTES
https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ
15% Off Code: OTQBOYZ

CHECK OUT OUR YOUTUBE CHANNEL:
https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

Visit lisrunning.com for run coaching!

On this episode, the boys had on special guest Trenton Sandler! Trenton is an athlete at LSU, specializing in the 1500/Mile distances. He has been documenting his collegiate journey at LSU, recently creating a series around attempting a sub-4 mile this indoor season. He has made huge progress so far, running a 4:01 mile in Boston already.

Trenton is very well-versed in the topics of NIL and content creation for collegiate athletes, this was a really interesting episode for us as we learned a lot about the modern collegiate running scene.

Make sure you give Trenton a follow on YT and IG below, he makes great content and is an excellent storyteller! Enjoy!

FOLLOW TRENTON:
YT: https://www.youtube.com/channel/UCnSaiuthEvlbMC6sFRKYVBw
IG: https://www.instagram.com/trentonsandler/?hl=en

LOVE LIKE DEANA 5K ENTRY:
 ⁠⁠⁠⁠https://raceroster.com/events/2026/115080/love-like-deana-5k-2026⁠⁠⁠⁠

FOLLOW US ON STRAVA

Chris
https://www.strava.com/athletes/29985667

Scotty
https://www.strava.com/athletes/98633526

Danny
https://www.strava.com/athletes/23504210

CHECK OUT OUR INSTAGRAM
https://www.instagram.com/lifeinstridepodcast/

QALO QRNT SMART RING 10% OFF
⁠⁠⁠qalo.com/lifeinstride⁠⁠⁠

SWIFTWICK SOCKS
https://swiftwick.com/
15% off code: LIFEINSTRIDE

KEN COMBS RUNNING STORE
https://www.kencombsrunningstore.com/
10% off code: LIFEINSTRIDE

MASON CONSTRUCTION
https://www.masonconstructionanddev.com/

CARBS FUEL
carbsfuel.com
15% off: LIFEINSTRIDE

SWITCHBACK ELECTROLYTES
https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ
15% Off Code: OTQBOYZ

CHECK OUT OUR YOUTUBE CHANNEL:
https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX