In this inspiring conversation, legendary Springbok winger Bryan Habana joins John Walland to reflect on life, legacy, and the lessons learned both on and off the rugby field.
From his rapid rise to becoming a Springbok icon to the pressures of thriving under the weight of national expectation, Habana opens up about the mindset and resilience required to compete at the highest level. He shares insights into the mental fortitude needed in professional sports, the importance of team culture in driving success, and how he navigated injuries while maintaining focus and purpose.
Beyond the game, Habana discusses his journey with Laureus Sports for Good, his reflections on identity and legacy, and the importance of preparing for life after rugby. With honesty and perspective, he reveals how embracing challenges has shaped him into the man he is today.
This episode is a must-listen for sports fans, aspiring athletes, and anyone seeking inspiration from one of rugby’s greatest legends.
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49:01
E12: Beyond the Glory - Rob Louw
In this inspiring episode, John Walland sits down with South African rugby legend Rob Louw for a conversation that goes far beyond the game. From his days on the rugby field to his personal battles off it, Rob shares powerful insights on positivity, resilience, and the importance of living with empathy and gratitude.
The discussion journeys through Rob’s rugby legacy, the evolution of the sport in South Africa, and his passion for coaching and mentorship. He opens up about the challenges of maintaining a competitive edge, the vital role of family and balance in life, and his remarkable story of overcoming cancer. With honesty and vulnerability, Rob reflects on the lessons sport and adversity have taught him—lessons that continue to shape his outlook on health, relationships, and life itself.
Whether you’re a sports fan, an aspiring athlete, or simply someone looking for inspiration, this conversation is packed with wisdom, heart, and unforgettable life lessons.
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1:17:12
E11: Beyond the Glory - Riley Norton
In this episode, John Walland chats with dual-sport talent Riley Norton, who shares his journey from choosing between rugby and cricket to winning the Under-20 World Cup. Riley talks about family support, balancing school and sport, learning from the Springboks, and what drives him to lead and inspire others. A must-listen for young athletes chasing big dreams.
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38:47
E10: Beyond the Glory - Jordy Smith
In this engaging interview, John Walland chats with South African surfing icon Jordy Smith about his homecoming and connection to local surf culture. Jordy reflects on the magic of Jeffreys Bay, his recent victory at the Margaret River Pro, and how family motivates him in competition.
He opens up about the pride of representing South Africa, his competitive mindset, and the early influences that shaped his career. As he steps into a new chapter, Jordy shares his thoughts on resilience, overcoming setbacks, and staying focused.
Looking ahead, he speaks about inspiring future surfers, the role of family values in his life, and his hopes for a meaningful legacy beyond the waves. The interview offers a heartfelt glimpse into the life of a world-class athlete grounded in passion, purpose, and pride.
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31:00
E09: Beyond the Glory - Tim Noakes
In this engaging conversation, Professor Tim Noakes shares his journey from medical student to a leading voice in sports science and nutrition. He discusses the controversies surrounding his views on carbohydrate consumption, the evolution of running shoes, and the importance of training over diet for athletic performance. Noakes also highlights the nutritional crisis in South Africa, the role of the NOAKS Foundation in advocating for better nutrition, and his reflection on cricket and leadership. Throughout the discussion, he emphasises the necessity of breaking food addictions and challenges the prevailing myths in sports nutrition.
Beyond the Glory is a heartfelt and inspiring podcast series that delves into the untold stories of resilience, triumph, and personal journeys. Each episode connects with remarkable individuals who share their paths, lessons, and insights, creating a tapestry of meaningful connections and shared experiences. With themes of humility, perserverance, and human connection at its core, ”Beyond the Glory” invites listeners to explore the profound beauty of life’s challenges and victories, leaving them inspired and empowered.
South Africa