Welcome to the ultimate guide to stopping comparison!Support the Podcast:Subscribe and like the videoFollow the podcast on insta: @journeytoyoupodcastAre you new here?Thank you for joining us today! I'm Jaidyn, and I created Journey to You, a Podcast to support you on your journey to becoming your best self. Be sure to follow and rate the podcast 💗Your support means so much to me and the growth of this community 😊Tags:How do I stop comparing myself, Why do I compare myself to others?, How to stop being jealous and comparing#validateyourself #stopseekingexternalvalidation#InnerPeace #internalvalidation #selfworth #personalgrowth #selfacceptance #confidence*This episode was filmed in October 2024
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Meditation: Guided Morning Meditation, Intention Setting for Positivity ✨
Welcome to this week’s guided meditation, your weekly dose of calm, clarity, and inner peace 🧘♀️ Whether you're new to meditation or a seasoned practitioner, these sessions will help you reconnect with yourself, find balance, and cultivate mindfulness in your daily life.In this episode, I got you through a meditation designed to cultivate positivity to start your day with intention. ✨Are you new here? Thank you for joining us today! I'm Jaidyn, and I created Journey to You, a Podcast to support you on your journey to becoming your best self.Please follow and rate the podcast 💗#GuidedMeditation #Relaxation #SelfAwareness #Gratitude #Forgiveness #InnerPeace #motivation #positivity #intention #intentionsetting #morningmeditation Disclaimer: This guided meditation is not a substitute for professional medical advice, diagnosis, or treatment. Please consult with a healthcare provider before starting any new wellness practice, especially if you have any existing medical conditions. Do not listen to this meditation while driving or operating any vehicles. This episode contains music from Shutterstock, licensed by Splice video editing app.
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How To Win A Breakup
Welcome to the ultimate guide to winning a breakup!
Chapters:
00.28 The Superficial Breakup
03.41 How to Shift Your Breakup Mindset
05.08 Change Your Thoughts
09.18 Self Care
11.23 Mental Glow Up
12.30 Physical Glow Up
14.20 Spiritual Glow Up
15.49 Lil Pep Talk
17.04 If You Struggle To Let Go
Support the Podcast:
Rate and Follow The Podcast 💕
Follow the podcast on insta: www.instagram.com/journeytoyoupodcast
Follow Jaidyn on insta: www.instagram.com/jaidyntilt
Follow Jaidyn on TikTok: @jaidyntilt
Are you new here?
Thank you for joining us today! I'm Jaidyn, and I created Journey to You, a Podcast to support you on your journey to becoming your best self. Be sure to rate and follow so you never miss an episode!
Your support means so much to me and the growth of this community 💕
Tags:
How to get over a breakup, How to move on, How to glow up, How to level up after a breakup, Breakup advice, how to make them jealous
#validateyourself #stopseekingexternalvalidation #InnerPeace #internalvalidation #selfworth #personalgrowth #selfacceptance #confidence
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18:18
15 Minute Guided Meditation for Motivation | Meditation Monday
Welcome to this week’s guided meditation, your weekly dose of calm, clarity, and inner peace 🧘♀️ Whether you're new to meditation or a seasoned practitioner, these sessions will help you reconnect with yourself, find balance, and cultivate mindfulness in your daily life. Let's make Mondays the most peaceful day of the week 💕In this episode, I guide you through a meditation design to cultivate motivation.Are you new here? Thank you for joining us today! I'm Jaidyn, and I created Journey to You, a Podcast to support you on your journey to becoming your best self. Be sure to follow the podcast and turn on notifications so you never miss an episode! #GuidedMeditation #Relaxation #SelfAwareness #Gratitude #Forgiveness #InnerPeace #motivationDisclaimer: This guided meditation is not a substitute for professional medical advice, diagnosis, or treatment. Please consult with a healthcare provider before starting any new wellness practice, especially if you have any existing medical conditions. Do not listen to this meditation while driving or operating any vehicles.
Welcome to the guide to switching from seeking external validation to internal validation!
Support the Podcast by Following and Rating 🥰
Follow the podcast on insta: www.instagram.com/journeytoyoupodcast
Follow Jaidyn on insta: www.instagram.com/ jaidyntilt
Follow Jaidyn on TikTok: @jaidyntilt
Are you new here?
Thank you for joining us today! I'm Jaidyn, and I created Journey to You, a Podcast to support you on your journey to becoming your best self. Be sure to subscribe and turn on notifications so you never miss an episode!
Your support means so much to me and the growth of this community 💕
Tags:
How do I start validating myself? What does it mean to validate yourself? How can I validate my emotions? Stop seeking validation from others, Self Worth, Self Respect.
#validateyourself #stopseekingexternalvalidation #InnerPeace #internalvalidation #selfworth #personalgrowth #selfacceptance #confidence
Welcome to Journey to You, the podcast where self-development meets self-love. I'm your host, Jaidyn, I'm here to help you along your journey to becoming the best version of yourself.
Each week we will deep dive into different aspects of your journey. If you're ready to level up, this is the podcast is for you!
South Africa