Maladaptive Daydreaming | STOP Living in Your Head and Create Your Dream Reality
If you spend more time living in your head then in reality - in made up realities that make you feel like your real life isn’t fun or exciting, it’s time to stop. You can use your imagination to create a better REAL reality, and this episode will help you figure out how!Support the Podcast by Following and Rating 💗Follow the podcast on insta: www.instagram.com/journeytoyoupodcastFollow Jaidyn on insta: www.instagram.com/jaidyntiltFollow Jaidyn on TikTok: @jaidyntiltAre you new here?Thank you for joining us today! I'm Jaidyn, and I created Journey to You, a Podcast to support you on your journey to becoming your best self. Be sure to subscribe and turn on notifications so you never miss an episode!Your support means so much to me and the growth of this communityTags:Maladaptive daydreaming, unhealthy daydreaming, face reality, lose yourself daydreaming, how to stop daydreaming too much, how to use creativity to create a better future#SelfCareGoals #daydreaming #unhealthydaydrraming #healthydaydreaming #spirituality #selfcare #motivation
--------
11:23
--------
11:23
Guided Morning Meditation for Gratitude
Welcome to this week’s guided meditation, your weekly dose of calm, clarity, and inner peace 🧘♀️ Whether you're new to meditation or a seasoned practitioner, these sessions will help you reconnect with yourself, find balance, and cultivate mindfulness in your daily life.In this episode, I guide you through a meditation designed to cultivate gratitude to start your day with intention. ✨Are you new here? Thank you for joining us today! I'm Jaidyn, and I created Journey to You, a Podcast to support you on your journey to becoming your best self. Be sure to subscribe and turn on notifications so you never miss an episode! #GuidedMeditation #Relaxation #SelfAwareness #Gratitude #Forgiveness #InnerPeace #motivation #positivity #intention #intentionsetting #morningmeditation Disclaimer: This guided meditation is not a substitute for professional medical advice, diagnosis, or treatment. Please consult with a healthcare provider before starting any new wellness practice, especially if you have any existing medical conditions. Do not listen to this meditation while driving or operating any vehicles. This video contains music from Shutterstock, licensed by Splice video editing app.
--------
12:30
--------
12:30
Stop Comparing Yourself to Others
Welcome to the ultimate guide to stopping comparison!Support the Podcast:Subscribe and like the videoFollow the podcast on insta: @journeytoyoupodcastAre you new here?Thank you for joining us today! I'm Jaidyn, and I created Journey to You, a Podcast to support you on your journey to becoming your best self. Be sure to follow and rate the podcast 💗Your support means so much to me and the growth of this community 😊Tags:How do I stop comparing myself, Why do I compare myself to others?, How to stop being jealous and comparing#validateyourself #stopseekingexternalvalidation#InnerPeace #internalvalidation #selfworth #personalgrowth #selfacceptance #confidence*This episode was filmed in October 2024
--------
22:13
--------
22:13
Meditation: Guided Morning Meditation, Intention Setting for Positivity ✨
Welcome to this week’s guided meditation, your weekly dose of calm, clarity, and inner peace 🧘♀️ Whether you're new to meditation or a seasoned practitioner, these sessions will help you reconnect with yourself, find balance, and cultivate mindfulness in your daily life.In this episode, I got you through a meditation designed to cultivate positivity to start your day with intention. ✨Are you new here? Thank you for joining us today! I'm Jaidyn, and I created Journey to You, a Podcast to support you on your journey to becoming your best self.Please follow and rate the podcast 💗#GuidedMeditation #Relaxation #SelfAwareness #Gratitude #Forgiveness #InnerPeace #motivation #positivity #intention #intentionsetting #morningmeditation Disclaimer: This guided meditation is not a substitute for professional medical advice, diagnosis, or treatment. Please consult with a healthcare provider before starting any new wellness practice, especially if you have any existing medical conditions. Do not listen to this meditation while driving or operating any vehicles. This episode contains music from Shutterstock, licensed by Splice video editing app.
--------
9:26
--------
9:26
How To Win A Breakup
Welcome to the ultimate guide to winning a breakup!
Chapters:
00.28 The Superficial Breakup
03.41 How to Shift Your Breakup Mindset
05.08 Change Your Thoughts
09.18 Self Care
11.23 Mental Glow Up
12.30 Physical Glow Up
14.20 Spiritual Glow Up
15.49 Lil Pep Talk
17.04 If You Struggle To Let Go
Support the Podcast:
Rate and Follow The Podcast 💕
Follow the podcast on insta: www.instagram.com/journeytoyoupodcast
Follow Jaidyn on insta: www.instagram.com/jaidyntilt
Follow Jaidyn on TikTok: @jaidyntilt
Are you new here?
Thank you for joining us today! I'm Jaidyn, and I created Journey to You, a Podcast to support you on your journey to becoming your best self. Be sure to rate and follow so you never miss an episode!
Your support means so much to me and the growth of this community 💕
Tags:
How to get over a breakup, How to move on, How to glow up, How to level up after a breakup, Breakup advice, how to make them jealous
#validateyourself #stopseekingexternalvalidation #InnerPeace #internalvalidation #selfworth #personalgrowth #selfacceptance #confidence
Welcome to Journey to You, the podcast where self-development meets self-love. I'm your host, Jaidyn, I'm here to help you along your journey to becoming the best version of yourself.
Each week we will deep dive into different aspects of your journey. If you're ready to level up, this is the podcast is for you!
South Africa