186 episodes
- "But John, she's just so hot." I hear that phrase almost every week on coaching calls. And within ten minutes of hearing it, I've usually heard a litany of red flag explosions that would make any sane person realize she isn't hot ā she's a red-hot mess. So in this video I'm giving you my list of boundary busters: automatic disqualifiers you don't have to think about. You hear it, you see it, you're out. No debate, no second chances, no "but maybe she'll change." These aren't rules for judging women. They're rules for protecting yourself ā because every one of these behaviors becomes central to the relationship if you don't end it at the start. Ignore them while you're dating and you'll be living with them when you're married. Some of these come from the men I coach. Some come from my own dating history, which is why a few of them still sting. What's covered: Red Flags ā Why being the "monkey branch" makes you the enabler, not the winner ā The sweatshirt red flag most men never notice ā What sex on the first date is actually telling you (hint: it's not about you) ā Empty compliments and why "you're the best I've ever had" is a control tactic ā The drinking patterns that predict who she is sober ā Why "all my exes were narcissists" means you're the next villain ā Single moms, multiple baby daddies, and court-removed children ā Rebound women and why "in transition" means trouble ā The one thing I found on the back of a toilet that ended a relationship 00:00 ā "But John, she's so hot" 01:29 ā Boundary Buster #1: The Monkey Branch 02:55 ā #2: Wearing another man's clothes 04:30 ā #3: Sex too early 05:55 ā #4: The empty compliment trap 07:50 ā #5: Disrespect disguised as banter 10:05 ā #6: The drinking patterns 12:35 ā #7: The THC house 13:45 ā #8: "All my exes were narcissists" 14:20 ā #9: The artistic crime scene 15:50 ā #10: OnlyFans and sex work 17:50 ā #11: Multiple kids, multiple fathers 18:40 ā #12: Court-removed children 19:20 ā #13: Women in transition 20:40 ā #14: She's dating other men 21:40 ā Final thoughts + what I missed Did I miss one? Or was I too harsh? Drop your boundary busters in the comments. And if you think that tequila on the back of the toilet was actually a good sign, I genuinely want to hear your case. š Need real coaching, not just the funny version? https://johnsgriffin.com/coaching š New Doo tactical gear shirt is live: https://johnsgriffin.com If this video might help someone ā or just make them laugh at themselves ā send it to them. Subscribe for more Life 2.0. Stay healthy. And if you can, stay single. #MensDatingAdvice #RedFlags #DatingRedFlags #ModernDating #Life20 #MensMentalHealth #RelationshipAdvice #DatingCoach #SelfRespect Join The Life 2.0 Community: johnsgriffin.com You can get Life 2.0 merchandise featuring Debu the dog here: https://johnsgriffin.com/shop Find all the equipment I use at my Amazon Store: https://a.co/d/0fWwzY5Z Sign Up for Coaching Today or grab a copy of my book at https://johnsgriffin.com https://john-griffin-shop.fourthwall.com For Life 2.0 Merchandise! APPLE POD CASTS: https://podcasts.apple.com/us/podcast/john-griffin-life-2-0/id1850311400 SPOTIFY POD CASTS: https://open.spotify.com/show/64h436l3vdzLJba9O76wcS?si=0Ign58gGSo2TV30fuNRS_g Join this channel to get access to perks: https://www.youtube.com/channel/UCGeYqbpkEVeYu_sRAGWGwpQ/join Harness Buddy dog harness as seen on Shelby and Jax: https://harnessbuddy.com/products/harnessbuddy?ref=qclugmwe ā ļø Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research. Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are the Intellectual Property of John Griffin, (Life 2.0) Health Coach & Personal Trainer. Please contact John Griffin if you wish to use this content in any way. Any unauthorized use of this content will be a violation of my copyright. Ā© John Griffin, Coach www.johnsgriffin.com
All the content is from the mind of John S. Griffin and can also be found on:
YouTube @john-Griffin.
Facebook: https://www.facebook.com/JohnSGriffinHealthCoach/
Instagram: https://www.instagram.com/johngriffin2.0/
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. - Are you struggling to move on after a divorce, feeling like a part of you is missing? As a relationship coach, I've worked with numerous men who have gone through divorce recovery, and the common misconception is that they're missing their ex. However, the truth is that it's not about her, it's about the personal growth and self-improvement that you've been putting off. Divorce can be a difficult time, but it can also be a catalyst for a mindset shift and a new beginning. In this video, we'll explore the concept of life 2.0 and how you can use this experience as an opportunity to rediscover yourself and create a better life. As a men's advice expert, I'll share valuable insights on how to navigate the single life, focus on breakup recovery, and ultimately, find happiness and fulfillment. If you're ready to take the first step towards healing and transformation, watch this video to learn more about divorce recovery for men and how to embark on a journey of self-discovery and growth. Join The Life 2.0 Community: johnsgriffin.com You can get Life 2.0 merchandise featuring Debu the dog here: https://johnsgriffin.com/shop Find all the equipment I use at my Amazon Store: https://a.co/d/0fWwzY5Z Sign Up for Coaching Today or grab a copy of my book at https://johnsgriffin.com https://john-griffin-shop.fourthwall.com For Life 2.0 Merchandise! APPLE POD CASTS: https://podcasts.apple.com/us/podcast/john-griffin-life-2-0/id1850311400 SPOTIFY POD CASTS: https://open.spotify.com/show/64h436l3vdzLJba9O76wcS?si=0Ign58gGSo2TV30fuNRS_g Join this channel to get access to perks: https://www.youtube.com/channel/UCGeYqbpkEVeYu_sRAGWGwpQ/join Harness Buddy dog harness as seen on Shelby and Jax: https://harnessbuddy.com/products/harnessbuddy?ref=qclugmwe ā ļø Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research. Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are the Intellectual Property of John Griffin, (Life 2.0) Health Coach & Personal Trainer. Please contact John Griffin if you wish to use this content in any way. Any unauthorized use of this content will be a violation of my copyright. Ā© John Griffin, Coach www.johnsgriffin.com 0:00 Starting from Rock Bottom 4:02 The Power of Your Imagination 6:45 The Professional Level Mind Game 12:02 The Long Road to Rebuilding 18:32 Normalizing the Post-Divorce Struggle 22:31 The Decision to Let Go 34:32 Practical Steps to Reclaim Your Life In this video, John Griffin explores the often-overlooked aspect of a man's life after divorce, revealing that it's not the absence of their former partner that they miss the most. Through his expertise in personal development and relationship coaching, John Griffin sheds light on the crucial element that men often find themselves longing for after a divorce. As the founder of Life 2.0, John Griffin is dedicated to providing men with the tools and guidance they need to navigate the challenges of relationships and build a stronger, more fulfilling life. With his insightful relationship advice for men, John Griffin helps viewers understand that the key to moving forward lies not in dwelling on the past, but in embracing a new chapter of personal growth and self-discovery. By sharing his valuable insights and expertise in relationship coaching, John Griffin empowers men to take control of their lives and create a brighter, more promising future. Tune in to discover the one thing men miss after divorce and how you can start building your Life 2.0 today.
All the content is from the mind of John S. Griffin and can also be found on:
YouTube @john-Griffin.
Facebook: https://www.facebook.com/JohnSGriffinHealthCoach/
Instagram: https://www.instagram.com/johngriffin2.0/
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. - The pink mist doesn't just cloud your judgment. It costs you the one thing you can never get back. Most men will tell you the same thing: she doesn't have to love me, but she has to respect me. So why do so many of us hand over our self-respect the second a woman shows us attention? In this video, I break down the first and most devastating casualty of romantic love ā and why losing it guarantees you'll end up in a relationship built on resentment instead of love. I walk through a real coaching call with a guy who ignored every red flag in the book: three kids, still living with her soon-to-be ex-husband, insults aimed at his mother and sister, and a cheating incident the moment he took a break. Everyone outside the fog could see it from a hundred miles away. He couldn't see it from inside. That's the pink mist. We cover: ā Why the ancient Greeks called romantic love a form of insanity ā How the simp industrial complex sells you the lie that you're incomplete without a woman ā Why self-respect is armor ā and what happens the moment you take it off ā The reason emasculation usually doesn't start until after the ring goes on ā Why men who overact masculinity have usually had it drained out of them ā The one rule that makes a bad relationship impossible Here's the hard truth: you cannot be disrespected if you have self-respect. The moment it shows up, you set the boundary or you walk. And once you've lost respect for yourself, you've lost the ability to respect her too ā which means whatever you're calling love isn't love anymore. Your self-respect is always the win. Every time. Non-negotiable. ā± CHAPTERS 00:00 ā The pink mist and why it's diabolical 00:35 ā How social conditioning supercharged it 02:05 ā The red flags he couldn't see 04:45 ā Why men value respect over love 08:10 ā Self-respect is armor, not a personality trait 11:42 ā When the emasculation actually begins 14:35 ā The signs you've already traded it away 18:05 ā Masculine leadership: agenda and boundaries 19:45 ā Choose yourself, every single time š FREE COACHING SESSIONS (limited time): johnsgriffin.com/coaching š Merch ā Debu drops first, Shel and Jax next: johnsgriffin.com/shop If you know a man stuck in a relationship where he's taking constant disrespect, send him this video. It might be the outside voice that clears the fog. Subscribe for new Life 2.0 videos on relationships, masculinity, and building a life that doesn't depend on anyone's approval. Join The Life 2.0 Community: johnsgriffin.com You can get Life 2.0 merchandise featuring Debu the dog here: https://johnsgriffin.com/shop Find all the equipment I use at my Amazon Store: https://a.co/d/0fWwzY5Z Sign Up for Coaching Today or grab a copy of my book at https://johnsgriffin.com https://john-griffin-shop.fourthwall.com For Life 2.0 Merchandise! APPLE POD CASTS: https://podcasts.apple.com/us/podcast/john-griffin-life-2-0/id1850311400 SPOTIFY POD CASTS: https://open.spotify.com/show/64h436l3vdzLJba9O76wcS?si=0Ign58gGSo2TV30fuNRS_g Join this channel to get access to perks: https://www.youtube.com/channel/UCGeYqbpkEVeYu_sRAGWGwpQ/join Harness Buddy dog harness as seen on Shelby and Jax: https://harnessbuddy.com/products/harnessbuddy?ref=qclugmwe ā ļø Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research. Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are the Intellectual Property of John Griffin and Life 2.0 Media Inc. Please contact John Griffin if you wish to use this content in any way. Any unauthorized use of this content will be a violation of my copyright. Ā© John Griffin, Coach www.johnsgriffin.com
All the content is from the mind of John S. Griffin and can also be found on:
YouTube @john-Griffin.
Facebook: https://www.facebook.com/JohnSGriffinHealthCoach/
Instagram: https://www.instagram.com/johngriffin2.0/
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. Divorce Is Not A Disaster: Why This Is The Best Thing That Ever Happened To You
2026/08/18 | 30 mins.Congratulations. She's gone. Now here's the part nobody tells you: this is the best thing that ever happened to you ā but only if you don't screw up the next 90 days. Most men treat divorce like a disaster to survive. It isn't. It's a crossroads, and the decisions you make right now will carry you for the rest of your life. In this video I walk you through the exact process of going from "I just got kicked out of my house" to "thank God that happened." This is Life 2.0. Https://johnsgriffin.com for Debu shirts! What we cover: ā The one-question test that tells you everything about your marriage (most men are stunned by their own answer) ā Why she may have pulled the trigger ā but you loaded the gun and handed it to her ā How to build a home that's actually YOURS, down to the dishes, the furniture, and the garage ā Ego vs. Higher Self: why the ego is a drunk driver you keep handing the keys to ā The revenge trap, and why vindictiveness always backfires ā Why you should NOT start dating (and the timeline for how fast you'll repeat the same marriage if you do) ā You were half the problem. Here's how to find your half. ā The only wealth you actually take with you when you leave this world ā The four numbing agents that will arrest your development completely No woman can give you what you need. Only you can. And once you find it, you'll realize it was there the whole time. Stay healthy ā and if you can, stay single. TIMESTAMPS 00:00 ā Congratulations, you're free 00:50 ā The one-question test: do you actually like her? 02:45 ā Imagine staying married forever 03:45 ā She pulled the trigger, you loaded the gun 05:05 ā Step 1: Build a home that's yours 08:45 ā Dealing with loneliness 11:30 ā Acceptance and gratitude 14:12 ā Ego vs. Higher Self 18:55 ā Getting quiet and finding your path 20:15 ā "When can I start dating?" ā Don't. 23:30 ā Get social without dating 25:00 ā Experiences are the only real wealth 27:30 ā Drugs, alcohol, sex, gambling: the development killers (Drop your real timestamps in ā YouTube weights these for search and they meaningfully lift retention by letting people re-enter the video.)Join The Life 2.0 Community: johnsgriffin.com You can get Life 2.0 merchandise featuring Debu the dog here: https://johnsgriffin.com/shop Find all the equipment I use at my Amazon Store: https://a.co/d/0fWwzY5Z Sign Up for Coaching Today or grab a copy of my book at https://johnsgriffin.com https://john-griffin-shop.fourthwall.com For Life 2.0 Merchandise! APPLE POD CASTS: https://podcasts.apple.com/us/podcast/john-griffin-life-2-0/id1850311400 SPOTIFY POD CASTS: https://open.spotify.com/show/64h436l3vdzLJba9O76wcS?si=0Ign58gGSo2TV30fuNRS_g Join this channel to get access to perks: https://www.youtube.com/channel/UCGeYqbpkEVeYu_sRAGWGwpQ/join Harness Buddy dog harness as seen on Shelby and Jax: https://harnessbuddy.com/products/harnessbuddy?ref=qclugmwe ā ļø Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research. Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are the Intellectual Property of John Griffin, (Life 2.0) Health Coach & Personal Trainer. Please contact John Griffin if you wish to use this content in any way. Any unauthorized use of this content will be a violation of my copyright. Ā© John Griffin, Coach www.johnsgriffin.com
All the content is from the mind of John S. Griffin and can also be found on:
YouTube @john-Griffin.
Facebook: https://www.facebook.com/JohnSGriffinHealthCoach/
Instagram: https://www.instagram.com/johngriffin2.0/
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.- Most men don't wake up until something breaks. A job. A marriage. A version of themselves they never actually chose. Sign Up for Coaching Today or grab a copy of my book at https://johnsgriffin.com If you've ever had a total, humiliating failure ā and quietly wondered if you were living the wrong life ā that wasn't your ending. That was the alarm clock going off inside the dream. In this video I break down the 10 Commandments of living an authentic life as a single man: the rules for Life 2.0, where you stop being dragged around by society's algorithm and start living by your own compass. This isn't about hating women. It's about no longer needing one to feel complete. You'll learn why autonomy and freedom outrank every other virtue, why labeling people blinds you to who they really are, why chasing external validation from a beautiful woman will cost you everything, and why "romantic love" ā the pink mist ā is not love at all. ā± CHAPTERS 00:00 ā The failure that wakes you up 01:05 ā 1. Autonomy and freedom above all 02:20 ā 2. Know thyself 03:50 ā 3. Gratitude for your freedom 05:45 ā 4. A free man needs a free mind (drop the labels) 08:20 ā 5. Stop trying to impress people 10:15 ā 6. Internal locus of control 12:25 ā 7. Leadership means boundaries 15:07 ā 8. Let others walk their own path 18:25 ā 9. Romantic love is a contradiction in terms 23:00 ā 10. Friendship comes before love 27:15 ā Your wake-up call š¬ Which commandment hit hardest? Drop the number in the comments ā I read every one. š If this landed, like and subscribe. If you know a man who needs to hear it, send it to him. This channel is for men who are newly single, long-time single, or simply done outsourcing their worth. We talk honestly about the social patterns that sabotage both men and women ā without letting anybody off the hook. A fulfilling life doesn't require a woman in it. Join The Life 2.0 Community: johnsgriffin.com You can get Life 2.0 merchandise featuring Debu the dog here: https://johnsgriffin.com/shop Find all the equipment I use at my Amazon Store: https://a.co/d/0fWwzY5Z Sign Up for Coaching Today or grab a copy of my book at https://johnsgriffin.com https://john-griffin-shop.fourthwall.com For Life 2.0 Merchandise! APPLE POD CASTS: https://podcasts.apple.com/us/podcast/john-griffin-life-2-0/id1850311400 SPOTIFY POD CASTS: https://open.spotify.com/show/64h436l3vdzLJba9O76wcS?si=0Ign58gGSo2TV30fuNRS_g Join this channel to get access to perks: https://www.youtube.com/channel/UCGeYqbpkEVeYu_sRAGWGwpQ/join Harness Buddy dog harness as seen on Shelby and Jax: https://harnessbuddy.com/products/harnessbuddy?ref=qclugmwe ā ļø Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research. Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are the Intellectual Property of John Griffin, (Life 2.0) Health Coach & Personal Trainer. Please contact John Griffin if you wish to use this content in any way. Any unauthorized use of this content will be a violation of my copyright. Ā© John Griffin, Coach www.johnsgriffin.com
All the content is from the mind of John S. Griffin and can also be found on:
YouTube @john-Griffin.
Facebook: https://www.facebook.com/JohnSGriffinHealthCoach/
Instagram: https://www.instagram.com/johngriffin2.0/
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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About John Griffin (Life 2.0)
Life 2.0 helps men aged 25-70 build fulfilling lives through practical relationship wisdom, financial protection strategies, healthy lifestyles, and personal development - even if you've made mistakes before.
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