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Debt Rebel | ADHD Budgeting, Debt Payoff, Personal Finance for Working Moms

Jewlz The Budget Nerd | ADHD Money Coach, Debt Payoff Expert
Debt Rebel | ADHD Budgeting, Debt Payoff, Personal Finance for Working Moms
Latest episode

138 episodes

  • Debt Rebel | ADHD Budgeting, Debt Payoff, Personal Finance for Working Moms

    Managing Irregular Income | ADHD-Friendly Budgeting for Gig Workers | 134

    2026/09/01 | 13 mins.
    Managing irregular gig income feels like playing financial roulette—but it doesn't have to.
    On this episode of Debt Rebel, we're breaking down budgeting strategies and emergency fund building for gig economy workers, ADHD moms, and anyone with variable paychecks.
    Learn the no-shame, ADHD-friendly system that lets you stabilize your money *and* build savings at the same time, so you can stop white-knuckling until payday.
    We'll talk real numbers, real flexibility, and how to protect your family without rigid rules that never stick.
    INCOME COMES IN → HOLD IT → FUND YOUR BASELINE → COVER FUTURE NEEDS → ASSIGN THE EXTRA → SPEND WITH CONFIDENCE

    Book a free call with Jewlz The Budget Nerd

    Learn more about working with Jewlz The Budget Nerd
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  • Debt Rebel | ADHD Budgeting, Debt Payoff, Personal Finance for Working Moms

    Retirement Planning for Adults With ADHD | Beyond the Budget 133

    2026/08/28 | 23 mins.
    Retirement planning feels impossible for ADHD brains—until you stop forcing traditional methods.
    In this episode, Jewlz interviews Certified Financial Planner Caleb Bogia-Curles to break down retirement & ADHD money management into working-mom–friendly steps.
    Learn how to turn "retirement" from a scary word into an achievable goal using ADHD-friendly financial planning strategies.

    Free Book Form: https://docs.google.com/forms/d/e/1FAIpQLSc6YOTsIFjuHMC1fNwpUvcREf-B43Uzw80ET_36lpJPBJdLJw/viewform

    Free 30 Minute Q&A Offer: https://calendly.com/caleb-focusedfounderswealthplanning/special-promo-30-minute-mini-checkup

    Big-Picture Financial Checkup $300 promo price (regularly $500): https://calendly.com/caleb-focusedfounderswealthplanning/big-picture-financial-plan-review

    Learn more about working with Jewlz The Budget Nerd
    Follow Jewlz on Threads
  • Debt Rebel | ADHD Budgeting, Debt Payoff, Personal Finance for Working Moms

    Financial Stress & ADHD Brains | Why Criticism Triggers Shame | 132

    2026/08/25 | 17 mins.
    When you have ADHD, financial feedback triggers shame—even helpful guidance feels like judgment.
    In this episode, discover why adult ADHD money problems intensify with criticism, how neurodivergent brains process guidance differently, and the nervous-system reframe that unlocks shame-free debt payoff.
    Learn concrete techniques to separate shame from actionable money coaching, then break the cycle sabotaging your budgeting efforts.

    Learn more about working with Jewlz The Budget Nerd
    Follow Jewlz on Threads
  • Debt Rebel | ADHD Budgeting, Debt Payoff, Personal Finance for Working Moms

    Impulse Spending ADHD | Stop Shame, Start Pausing | 131

    2026/08/18 | 14 mins.
    ADHD money decisions and impulse spending aren't willpower failures—they're about understanding your brain's wiring.
    In this episode, Jewlz reveals the neurobiology behind overspending, shares pause-before-purchase strategies proven for ADHD brains, and shows you how to spot your personal spending leaks without shame or deprivation.
    Discover the friction tactics and routines that help you stay confident in your financial choices.
    Send Jewlz a question on Speakpipe
    Learn more about working with Jewlz The Budget Nerd
    Follow Jewlz on Threads
  • Debt Rebel | ADHD Budgeting, Debt Payoff, Personal Finance for Working Moms

    ADHD-Friendly Car Buying | How to Budget & Avoid This Common Money Trap Spending | 130

    2026/08/11 | 8 mins.
    Can I afford this new car? How much are the monthly payments?
    A $22,000 used car can easily become a $30,000 decision once you factor in taxes, registration, insurance, fuel, maintenance, tires, brakes, and unexpected repairs.
    And if you're shopping for a car while managing ADHD, decision fatigue can make the whole process even harder. It's easy to focus on one number—the monthly payment—and overlook the bigger financial picture.
    In this episode, Jewlz The Budget Nerd breaks down the true cost of buying and owning a used car, including the hidden expenses that can derail your budget after you drive off the lot.
    You'll learn:
    Why asking "Can I afford the payment?" isn't enough
    The hidden costs you need to consider before buying
    Why stretching out a car loan can cost you more
    Why a pre-purchase inspection can save you thousands
    How to build a repair fund before buying the vehicle
    How to determine whether a vehicle actually fits your family's budget
    What Jewlz learned the hard way after buying more car than her family could comfortably afford

    Because the goal isn't simply to find a reliable car. It's to find a car that fits your family's needs AND your financial goals.
    Before you shop, spend 15 minutes figuring out what the car will actually cost you—not just what it costs to buy it.
    And if you want help creating a complete plan before your next vehicle purchase, check out the Alliance Coaching Membership and the used-car workshop inside the membership.

    Follow Jewlz on Threads
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About Debt Rebel | ADHD Budgeting, Debt Payoff, Personal Finance for Working Moms
Feeling like your paycheck disappears before the month is over? Tired of arguing about money, relying on credit cards, or wondering where all your money went? You're in the right place. The Debt Rebel Podcast is for busy parents--especially overwhelmed working moms, ADHD moms, and families who are ready to stop living paycheck to paycheck, pay off debt, and finally feel confident with money. I'm Jewlz The Budget Nerd, a Certified Financial Coach, Economics graduate, ADHDer, and mom who, alongside my husband, paid off over $107,000 in consumer detb without winning the lottery or making six figures overnight. I know what it's like to feel overwhelmed by bills, stress, and financial guilt--and I also know that lasting change comes from simple systems you can actually stick with. This podcast is for you if you find yourself asking questions such as: How to stick to a budget with ADHD? How do I stop living paycheck to paycheck? What triggers impulse spending? What is financial anxiety? How can I stop fighting with my spouse about money? How can I raise financially independent children? Do other people with ADHD struggle with debt? What are some life hacks for people with ADHD? What happens if I forget to pay bills? How can I heal my money trauma? Is it better to use a credit card or a debit card? How much should I have in emergency savings? How do I force myself to stick to a budget? Does ADHD cause overspending? Whether you're just getting started with budgeting, working through a debt payoff journey, trying to simplify your finances with ADHD, or looking for practical personal finance tips that fit real life, you'll find encouragement, actionable strategies, and plenty of "you can do this" moments. No shame. No complicated spreadsheets (unless that's your jam!) No perfection required. Just simple, practical budgeting advice, debt payoff strategies, ADHD money management tips and financial coaching designed for real families with busy lives. If you're ready to stop surviving payday to payday and start building a life with more financial peace, margin and freedom, hit Follow and join the Debt Rebel community. New episodes every week. Learn more about Jewlz at https://www.jewlzthebudgetnerd.com/
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