Hello, dear listener! Welcome back to the 30-day authenticity challenge. On this podcast, I often talk about the importance of being authentic. Of being yourself in every situation, with every person. So, during the course of these 30 days, we'll do the inner (and outer) work of becoming more authentic and expressing our true selves - without feeling like we need to hide who we are. Episodes will go out daily until we complete the challenge. Your task for today, DAY 3, is to mine the past and explore the situations, experiences, or time period in your life that led you to develop the belief "it is too scary, risky, or dangerous to be my authentic self." How old is the part of you that still carries this belief, and what did that part experience?  To support the creation of this podcast, you can purchase my resources for self-healing here: https://josephinehardman.com/resources/ Please visit https://josephinehardman.com or send a note to [email protected] to connect, share feedback, or let me know how DAY 3 goes for you. With deep gratitude for your presence, I send you all my love and support as you allow the true You to shine forth. Inner Work 2023 All Rights Reserved.

Hello, dear listener! Welcome back to the 30-day authenticity challenge. On this podcast, I often talk about the importance of being authentic. Of being yourself in every situation, with every person. So, during the course of these 30 days, we'll do the inner (and outer) work of becoming more authentic and expressing our true selves - without feeling like we need to hide who we are. Episodes will go out daily until we complete the challenge. Your task for today, DAY 2, is to reflect on this prompt (and additional questions from the episode): What does being inauthentic mean to you? What are the physical sensations and emotions that arise within you when you're being inauthentic? To support the creation of this podcast, you can purchase any of my resources for self-healing here: https://josephinehardman.com/resources/ Please visit https://josephinehardman.com or send a note to [email protected] to connect, share feedback, or let me know how DAY 2 goes for you. With deep gratitude for your presence, I send you all my love and support as you allow the true You to shine forth. Inner Work 2023 All Rights Reserved.

Hello, dear listener! Welcome to my new series: the 30-day authenticity challenge. On this podcast, I often talk about the importance of being authentic. Of being yourself in every situation, with every person. So, during the course of these 30 days, we'll do the inner (and outer) work of becoming more authentic and expressing our true selves - without feeling like we need to hide who we are. Episodes will go out daily until we complete the challenge. Your task for today, DAY 1, is to reflect on this prompt: What does being authentic mean to you? To support the creation of this podcast, you can purchase any of my resources for self-healing here: https://josephinehardman.com/resources/ Please visit https://josephinehardman.com or send a note to [email protected] to connect, share feedback, or let me know how DAY 1 goes for you. With deep gratitude for your presence, I send you all my love and support as you allow the true You to shine forth. Inner Work 2023 All Rights Reserved.

This episode of AWAKENING is an exploration of physical death, which we will all experience as humans at one point or another. What happens to the body when we die, and what happens to the Soul or consciousness? How can we understand this process of death from a spiritual perspective? We will also explore what it means when someone we love dies, and how we might cope with such an experience. Throughout the episode, I mention this book: The Tibetan Book of the Dead for Beginners, published by Sounds True in June 2023 - https://www.soundstrue.com/products/the-tibetan-book-of-the-dead-for-beginners I am eternally grateful to Jodie for writing in and nudging me, strongly, towards this topic. Thank you for sharing your experience and insights with us. To support this podcast and ensure it stays on the air, you can purchase any of my resources for self-healing here: https://josephinehardman.com/resources/ You can also connect with me by visiting https://josephinehardman.com or sending a note to [email protected] Thank you for tuning in and for being willing to investigate this profound, mysterious, and often challenging topic. If you are in the midst of grief or navigating a loss right now, I send my unconditional love and support to you. Music & editing by G. Demers Inner Work 2023 All Rights Reserved.    

Have you ever felt or identified as an outsider, outcast, black sheep, alien, or non-comformist? Do you have any wounds related to being rejected, excluded, left out, or feeling unwelcome or like you just don't belong? This episode is for you. We'll dive deeply into the outsider archetype: how can we define this archetype? what does it mean to be an outsider? outsider examples from literature and pop culture my personal anecdote of feeling like (and being) an outsider the potential wounds you might be carrying (such as the wound of rejection or the wound of exclusion) fully activating the gifts and powers that come with being an outsider I've created a guided healing journey to go along with this episode, which you can access here: https://josephinehardman.com/resources/ Thank you for tuning in and for daring to be different! The world needs your clear vision, unique gifts, and ability to see and speak the truth. To connect with me, please head over to https://josephinehardman.com or send a note to [email protected] Music & editing by G. Demers Inner Work 2023 All Rights Reserved.