Want to develop self-awareness, cultivate mental toughness, or get better at problem-solving? Here are Impact Theory’s best brain hacks collected from our world-renowned guests who have achieved tremendous success in their fields and true fulfillment in life. These smart tips and actionable takeaways will help you execute on your goals and unlock your true potential. So grab your notebook and dive into this insightful episode of Impact Theory with Tom Bilyeu.
Original air date: 8-8-17
HACK #1:
MEL ROBBINS - How To Never Worry Again [0:33]
BOOK MENTIONED: “The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage”- http://amzn.to/2fohveX
FOLLOW MEL ROBBINS
INSTAGRAM: http://bit.ly/2k6qJuC
FACEBOOK: http://bit.ly/2jiYP12
TWITTER: http://bit.ly/2k5Lkim SNAPCHAT: MelRobbinsLIVE
LINKEDIN: http://bit.ly/2jES8VF
YOUTUBE: http://bit.ly/2jiSRNR
WEBISTE: http://bit.ly/2k6pz2a
HACK #2:
VISHEN LAKHIANI - How To Set Better Goals [5:24]
BOOK MENTIONED: “The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed On Your Own Terms”- http://amzn.to/2vJaIDi
FOLLOW VISHEN:
WEBSITE: http://bit.ly/2nWmjGZ
INSTAGRAM: http://bit.ly/2pn6OZt
TWITTER: http://bit.ly/2okogAa
FACEBOOK: http://bit.ly/2okDCmG
HACK #3:
EVAN PUSCHAK - How To Master Self-Awareness [9:32]
FOLLOW NERDWRITER
YOUTUBE: http://bit.ly/2hOGQKv
TWITTER: http://bit.ly/2iGN180
FACEBOOK: http://bit.ly/2iGOzPe
INSTAGRAM: http://bit.ly/2j3ao81
HACK #4:
JESSICA O. MATTHEWS - How To Have A Balanced Life [10:57]
FOLLOW JESSICA
WEBSITES: http://bit.ly/2mSPzkN; http://bit.ly/2ngh1Kv
INSTAGRAM: http://bit.ly/2mjEC8X
TWITTER: http://bit.ly/2mjLCCJ
FACEBOOK: http://bit.ly/1I48Pif
LINKEDIN: http://bit.ly/2mSL4qz
HACK #5:
TIM FERRISS - How To Test The Impossible [12:51]
BOOK MENTIONED “Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers”- http://amzn.to/2hENNDd
FOLLOW TIM FERRISS
TWITTER: http://bit.ly/2jffIXh
FACEBOOK: http://bit.ly/2jzTnU4
INSTAGRAM: http://bit.ly/2jV6ClJ
TOOLS OF TITANS: http://amzn.to/2j26Mn5
HACK #6:
NAVEEN JAIN - How To Learn Something New [15:22]
FOLLOW NAVEEN
TWITTER: http://bit.ly/2sI0SyZ
FACEBOOK: http://bit.ly/1Y9EBCT
LINKEDIN: http://bit.ly/2sd9yJY
WEBSITE: http://bit.ly/1RXh8xr
YOUTUBE: http://bit.ly/1t9Okxj
HACK #7:
JOHN PAUL DEJORIA - How To Enjoy Rejection...
SUPPORT OUR SPONSORS:
Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.
Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.
**********************************************************************
What's up, everybody? It's Tom Bilyeu here:
If you want my help...
1. STARTING a business: JOIN ME HERE: https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show
2. SCALING a business: see if you qualify here: https://tombilyeu.com/call
3. Get my battle-tested strategies and insights delivered weekly to your inbox: https://tombilyeu.com/
**********************************************************************
LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory
**********************************************************************
FOLLOW TOM:
Instagram: https://www.instagram.com/tombilyeu/
Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en
Twitter: https://twitter.com/tombilyeu
YouTube: https://www.youtube.com/@TomBilyeu
Learn more about your ad choices. Visit megaphone.fm/adchoices
--------
34:46
--------
34:46
Tom Bilyeu Q&A: Keynote at the Human Gathering
Tom Bilyeu sits down with Wesley Chapman at the Human Gathering for an impactful interview.
Original air date: 5-21-17
Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world.
SUPPORT OUR SPONSORS:
Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.
Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.
**********************************************************************
What's up, everybody? It's Tom Bilyeu here:
If you want my help...
1. STARTING a business: JOIN ME HERE: https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show
2. SCALING a business: see if you qualify here: https://tombilyeu.com/call
3. Get my battle-tested strategies and insights delivered weekly to your inbox: https://tombilyeu.com/
**********************************************************************
LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory
**********************************************************************
FOLLOW TOM:
Instagram: https://www.instagram.com/tombilyeu/
Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en
Twitter: https://twitter.com/tombilyeu
YouTube: https://www.youtube.com/@TomBilyeu
Learn more about your ad choices. Visit megaphone.fm/adchoices
--------
1:04:41
--------
1:04:41
Vanessa Van Edwards: How to Liberate Yourself from Social Anxiety
"Captivate" is more than just the title of her new book, it is the effect that Vanessa Van Edwards has on audiences through her videos, articles, and data-driven insights. Vanessa is a self-described recovering awkward person who went from hiding in the bathroom and avoiding people at parties to literally writing the book on deciphering human behavior. She founded her own research lab, the Science of People, and has traveled the world as a speaker presenting her findings to prestigious universities, Fortune 500 companies, and media outlets such as The Today Show, The Wall Street Journal, and much more. Learn from the certified fraud examiner, body language expert, and author as she shares practical insights for decoding human behavior in this episode of Impact Theory with Tom Bilyeu.
Original air date: 8-1-17
SHOW NOTES
Vanessa explains what drew her to the science of solving people and why everyone has a cipher. [6:44]
Vanessa provides the keys to understanding yourself or someone else. [10:07]
Tom and Vanessa discuss the gravity of language, personality types, and neuroticism. [13:40]
Vanessa explains why self-soothing is important to balance. [19:00]
Vanessa explores the notion of radical honesty and deconstructs ambivalent relationships. [22:53]
Vanessa reveals the one question to ask that uncovers toxic relationships. [26:50]
Vanessa breaks down why she believes you can smell emotions. [30:58]
Tom and Vanessa discuss leveraging your uniqueness to communicate the right message. [33:54]
Vanessa talks about the personality matrix, radical honesty in relationships, and the resource theory. [39:39]
Vanessa reiterates the importance of self-soothing and emotional versus logistical worries. [49:30]
Tom and Vanessa touch on the link between happiness and learned helplessness. [53:43]
Vanessa shares how she turns small moments of unhappiness into gratitude totems. [57:30]
Vanessa defines the impact that she wants to have on the world. [59:28]
FOLLOW VANESSA:
FACEBOOK: http://bit.ly/2tQoA9n
INSTAGRAM: http://bit.ly/2uM1oxi
TWITTER: http://bit.ly/2uMmn34
LINKEDIN: http://bit.ly/2vwrbrj
WEBSITE: http://bit.ly/1mfaup9
YOUTUBE: http://bit.ly/2uLGzTb
SUPPORT OUR SPONSORS:
Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.
Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.
**********************************************************************
What's up, everybody? It's Tom Bilyeu here:
If you want my help...
1. STARTING a business: JOIN ME HERE: https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show
2. SCALING a business: see if you qualify here: https://tombilyeu.com/call
3. Get my battle-tested strategies and insights delivered weekly to your inbox: https://tombilyeu.com/
**********************************************************************
LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory
**********************************************************************
FOLLOW TOM:
Instagram: https://www.instagram.com/tombilyeu/
Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en
Twitter: https://twitter.com/tombilyeu
YouTube: https://www.youtube.com/@TomBilyeu
Learn more about your ad choices. Visit megaphone.fm/adchoices
--------
1:05:51
--------
1:05:51
StartUp Theory: Building as a Young Millennial Entrepreneur with Daniel DiPiazza
Start-up theory is back again and in full force! This clip was taken from our 24 hr Facebook live Impactathon. This episode of start-up theory is joined by none other than Daniel DiPiazza of Rich20Something (@rich20something). Tom and Daniel discuss everything from tactics to creating impact in different generations though vlogging (video blogging) to when to keep going vs. when to quit. Tom and Daniel share tactics on building hustle and fanning the flames of your passion right here on Startup Theory.
Topics include:
* Daniel explains his method of content creation inspired by Alan Watts.
* How to make an impact on children through ‘vlogging’.
* Cultivating mastery by leveraging your current skills.
* Daniel and Tom’s definition of hustle.
* How intrapreneurial openings in a company can become opportunities for aspiring entrepreneurs.
* Ways to avoid burning out.
* How to grow a company culture through leading by example.
* When to quit vs. when to keep going.
* Fanning the flames of something you have interest in. *
The number one thing Tom and Daniel wished they learned early in life.
* and much more...
Original air date: 9-23-17
SUPPORT OUR SPONSORS:
Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.
Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.
**********************************************************************
What's up, everybody? It's Tom Bilyeu here:
If you want my help...
1. STARTING a business: JOIN ME HERE: https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show
2. SCALING a business: see if you qualify here: https://tombilyeu.com/call
3. Get my battle-tested strategies and insights delivered weekly to your inbox: https://tombilyeu.com/
**********************************************************************
LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory
**********************************************************************
FOLLOW TOM:
Instagram: https://www.instagram.com/tombilyeu/
Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en
Twitter: https://twitter.com/tombilyeu
YouTube: https://www.youtube.com/@TomBilyeu
Learn more about your ad choices. Visit megaphone.fm/adchoices
--------
1:12:52
--------
1:12:52
Jay Williams: Why It’s Time to Redefine the Comeback Story
Jay Williams is one of the most accomplished college basketball players of all time. And with predictions of becoming the next Michael Jordan, he was drafted number two overall by the Chicago Bulls in the 2002 NBA draft. At just 21 years-old, he achieved his dream of playing in the NBA and became a multimillionaire. But months away from his second season, he suffered a devastating motorcycle accident leading to 10 surgeries, several months in the ICU, and unclear of whether he would walk again, let alone play the sport he loved. But in spite of all that, Jay leveraged the darkness in his life as a stepping stone to claw his way toward physical and mental reconstruction. Today, not only is he thriving, but he has carved an incredible new path as one of the most popular ESPN analysts. Listen in as this sought after motivational speaker, entrepreneur, and member of the board of USA Basketball opens up to Tom Bilyeu about what it means to redefine the narrative of the comeback story in this episode of Impact Theory.
Original air date: 7-18-17
SHOW NOTES
Jay walks through his mental reconstruction and building up a board of accountability. [3:30]
Jay talks about setting his own performance standards and learning to appreciate the process. [9:15]
Jay describes his relationship with his accident and the steps he took toward making peace. [12:00]
Tom and Jay dig into cultivating belief and why you have to be crazy to be great. [15:39]
Jay shares details about his mental and physical recovery and rebuilding self-identity. [20:36]
Jay discusses how he leveraged darkness and anger to recalibrate his life. [24:15]
Jay opens up about setting audacious goals and redefining the narrative for the comeback story. [31:30]
Jay reveals his heartfelt desire for impact over financial gain. [36:40]
Tom and Jay discuss the power of choosing to stay stuck. [39:48]
Jay demystifies the notion of clawing your way out and shares the best advice he’s given himself. [44:30]
Jay gives his advice for people who are in pain and how to focus on the silver lining. [48:05]
Jay defines the impact that he wants to have on the world. [53:53]
SUPPORT OUR SPONSORS:
Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.
Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.
**********************************************************************
What's up, everybody? It's Tom Bilyeu here:
If you want my help...
1. STARTING a business: JOIN ME HERE: https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show
2. SCALING a business: see if you qualify here: https://tombilyeu.com/call
3. Get my battle-tested strategies and insights delivered weekly to your inbox: https://tombilyeu.com/
**********************************************************************
LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory
**********************************************************************
FOLLOW TOM:
Instagram: https://www.instagram.com/tombilyeu/
Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en
Twitter: https://twitter.com/tombilyeu
YouTube: https://www.youtube.com/@TomBilyeu
Learn more about your ad choices. Visit megaphone.fm/adchoices
Your future self will thank you. Dive deep into the ideas that will improve every aspect of your life with Tom Bilyeu’s Mindset Playbook.
Released exclusively from the Impact Theory archives, each episode tackles essential topics like mastering your mindset, optimizing your health, and building a thriving business. With guests like Andrew Huberman, Mel Robbins, and Dave Asprey, this show is packed with insights from the world’s top performers.
Hosted by Tom Bilyeu, a prominent entrepreneur and co-founder of the billion-dollar company Quest Nutrition, this show explores the mental tactics, strategies, and habits that drive success. Tom Bilyeu’s Mindset Playbook is the ultimate podcast for anyone obsessed with self-improvement and relentless growth. It doesn’t matter who you are. What matters is who you want to be.
Listen to Tom Bilyeu's Mindset Playbook, Ideas That Matter Podcast by Vusi Thembekwayo and many other podcasts from around the world with the radio.net app