PodcastsArtsGreat Grief

Great Grief

Nnenna Freelon
Great Grief
Latest episode

19 episodes

  • Great Grief

    Season 3, Episode 6: Love and Kindness Tea

    2026/04/14 | 6 mins.
    In this episode, I share a reflection from my book Beneath the Skin of Sorrow—a poetic “recipe” for caring for ourselves in the midst of grief. Loving Kindness Tea invites us to slow down, breathe deeply, and return to gratitude, silence, and love.
    Through story, meditation, and a touch of ritual, we explore how healing can live in small, intentional moments—and how we can begin to live greatly through grief.
  • Great Grief

    Season 3, Episode 5: Window Woman

    2026/03/31 | 9 mins.
    After my husband’s passing, I found myself searching for language that could hold both my grief and my continued capacity to love. Then, a stranger offered me a new way of seeing.
  • Great Grief

    Season 3, Episode 4: Encore

    2026/03/17 | 7 mins.
    In this episode, I reflect on the idea of an encore—that unexpected moment when you are called back to the stage.
    As a young jazz singer on my first European tour, I experienced my first encore and discovered something powerful: the space between what we plan and what we are asked to give in the moment is where the real magic lives. Through story, music, and reflection, I explore how that lesson returned to me years later through grief. Sometimes grief calls us back to the stage of our lives when we feel unprepared, uncertain, and afraid. Yet in those moments, we are invited to trust, to improvise, and to find healing in the unexpected.

    If this episode resonates with you, I invite you to subscribe to Great Grief Podcast, and to join my community as the season unfolds. New episodes are released bi-weekly!
  • Great Grief

    Season 3, Episode 3: What's Love Got to Do With It?

    2026/03/03 | 55 mins.
    Valentine’s Day can stir many things — joy, memory, longing, even sorrow. Not everyone greets it with candy and flowers. So instead of wishing you a happy Valentine’s Day, I offer you something else: a love bouquet from my heart to yours.
    Recorded live at Moorhead Manor on Valentine’s Day, this episode reflects on love through the lens of loss. What is this thing called love? What happens when grief reshapes it? When marriage, partnership, and shared life change form? When the question stops being theoretical and becomes deeply personal?
  • Great Grief

    Season 3, Episode 2: A Meditation on Loss

    2026/02/17 | 9 mins.
    Welcome to Season 3 of Great Grief.
    In this episode, I sit with the word “loss.” What does it mean to lose something? A bag. A job. A sense of direction. A beloved. What does it mean to feel lost yourself?
    Through meditation, storytelling, and song, I explore the difference between something being gone and something being changed. I reflect on grief as a landscape—where the map no longer matches the terrain, where you show up but feel estranged from your own life.

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About Great Grief

A podcast about loving greatly through grief WITH NNENNA FREELON. Jazz singer Nnenna Freelon extends an invitation to improvise with loss in her award-winning podcast Great Grief. As a widow and self -described grief sojourner, Freelon uses tools she learned as a jazz musician to live with sorrow’s song.
Bearing witness to loss and change with musically supported storytelling, listen to Great Grief with Nnenna Freelon. Find it wherever you find your podcasts.
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