It’s Beyond The Food: Non-Diet Health Coaching
Stephanie Dodier

Latest episode
783 episodes
- GLP-1 clients are already in your practice. The question is whether you have a clinical framework for what comes next.
After the Beyond GLP-1 series and months of supervision conversations with my mentoring students, I compiled the list that keeps getting longer: 15 clinical considerations every non-diet practitioner needs when working with clients who are on GLP-1, thinking about it, or coming off it.
This is not a position statement. It is a framework built from what I am seeing in the field right now.
What you will learn:
How GLP-1 disrupts hunger, fullness, and satisfaction cues — and how to coach each one
Why the food noise that goes quiet on GLP-1 comes back with a vengeance when the medication stops
Why body image work is non-negotiable and why I am predicting a body image crisis in 2027
The bridge analogy and the one coaching question that opens everything
Why group coaching is the wrong container for this work
What post-GLP-1 coaching actually looks like, including the first six weeks
My answer to the episode question: yes, but
Mentioned in the show:
Thursday Sessions- Free training (Until Sept 2, 2026)
NDCC - Registration
Free Intake assessment Forms
Beyond GLP-1 series - The Thursday Sessions are a series of conversations on the underpinning of why we, as women, keep going back to wanting to shrink our bodies as the thing that finally lets us have the life we want.
Moving forward together, stronger, in a non-diet approach to health, at the peak of the medicated weight loss era.
👉 Details and Registration 483-She Was Scared Shit to Start Her Business. Four Years Later, She Was on National TV.
2026/07/30 | 51 mins.Confidence is not a personality trait you either have or don't.
That is the conversation in this episode. Denise Wogan, a psychotherapist and Non-Diet Coaching Certification graduate, joins me four years after we worked together on the exact thing she was too scared to build: her own business.
She has since done her first national TV interview, finished a psychotherapy degree, and started building a bricks and mortar clinic in Ireland. We talk about what actually changed.
In this episode, you'll learn:
Why confidence is created, not inherited
The difference between fake confidence and the quiet, unshakable kind
What self-trust actually feels like in the body
Why anxiety is a messenger, not an enemy
How eating became one woman's practice ground for trusting herself everywhere else
Mentioned in the show:
Denise Wogan on Instagram
Coach Corner Vault
Non-Diet Client Assessment Tool
Non-Diet Coaching Certification Waitlist
Groundwork Waitlist482-Beyond GLP-1: Weight-Inclusive Care in the Context of GLP-1 with Dr. Lesley Williams MD
2026/07/23 | 49 mins.Right as weight-inclusive medicine started gaining real ground, GLP-1 walked in and put BMI back at the center of the conversation.
Dr. Lesley Williams has spent the last several years practicing weight-inclusive medicine inside a system built around this class of drugs.
She is not on a side. She is in the room, every day, holding both a weight-neutral framework and a patient who wants a prescription.
This conversation goes into what that actually looks like in practice.
What you'll learn
Why the rise of GLP-1 felt like a step backwards for weight-inclusive medicine, even to a practitioner who believes in it
The shared decision-making framework she uses before ever discussing medication
Why rapport has to outrank advocacy if a practitioner wants to stay in the room long term
What she is already seeing: early adopters starting to come off the medication
Where she believes weight-inclusive care is headed over the next five to ten years
Mentioned in the show:
Beyond GLP-1 Expert Podcast Series: https://program.stephaniedodier.com/beyond-glp-1
Dr. Lesley Williams website: http://www.lesleywilliamsmd.com
Dr. Lesley on Instagram: https://www.instagram.com/DrLesleyW/
Coach Corner Vault: https://www.stephaniedodier.com/coach-corner/
Non-Diet Client Assessment Tool: https://www.stephaniedodier.com/clientassessment
Non-Diet Coaching Certification Waitlist: https://www.stephaniedodier.com/non-diet-coaching-certification/
Groundwork: https://www.stephaniedodier.com/groundwork- PCOS has a new name, and the internet has a lot of opinions about why.
It's called PMOS now. Polyendocrine metabolic ovarian syndrome. Returning guest Julie Duffy Dillon joins me to break down what changed, what didn't, and what the research actually shows about GLP-1 medications and PCOS beyond weight loss.
In this episode, you'll learn:
Why PCOS was renamed PMOS after more than a decade of research
What the name change does and doesn't change about your care
What the research shows about GLP-1s and PCOS insulin resistance, triglycerides, and androgens
Why insurance mostly covers the wrong dose, and who that leaves behind
What to do when your provider starts talking about your weight again
Mentioned in the show:
Beyond GLP-1 Expert Podcast Series: https://program.stephaniedodier.com/beyond-glp-1
Julie's Substack: https://findyourfoodvoice.substack.com/
Coach Corner Vault: https://www.stephaniedodier.com/coach-corner/
Non-Diet Client Assessment Tool: https://www.stephaniedodier.com/clientassessment
Non-Diet Coaching Certification Waitlist: https://www.stephaniedodier.com/non-diet-coaching-certification/
Groundwork: https://www.stephaniedodier.com/groundwork
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About It’s Beyond The Food: Non-Diet Health Coaching
It’s Beyond The Food: The Non-Diet Podcast takes nutrition and health beyond diet culture into the psychology of eating and behavior change, health mindset, body image and weight-neutral health.Hosted by Stephanie Dodier, Non-Diet Nutritionist, Certified Intuitive Eating Counselor and Cognitive Behavior Coach, each episode teaches evidence-based coaching tools to change health behaviors in a way that will expand freedom, power and well-being.This podcast is an essential resource for any women, health coaches, nutritionist, dietitian, fitness and health professionals wanting to embrace a non-diet approach to health and nutrition. Broadcasting since 2016 with over 1.4M downloads.Stephanie Dodier is the founder of the Non-Diet Coaching Certification. Learn more at www.stephaniedodier.com
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