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Future Generations Podcast with Dr. Stanton Hom

Weekly discussions with incredible influencers in Health Freedom, Self-Heal
Future Generations Podcast with Dr. Stanton Hom
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  • 268: Nature's Classroom: Healing Childhood Through 1000 Hours Outside
    It’s time to build your family’s future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25% off!    Whether you're looking for tinctures, topicals or teas or a deeper connection to your INNATE healing capacity, Noble Task Homestead is here to serve you. Join the movement. Visit NobleTaskHomestead.com/noblestan today and enjoy a 10% discount on your order.   San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can’t wait to experience miracles with you!   Welcome to another episode of the Future Generations Podcast! Today, host Dr. Stanton interviews Ginny Yurich, creator of the 1000 Hours Outside movement. This powerful episode explores how spending time in nature can revolutionize child development, family wellness, and mental health. Parents, educators, and anyone passionate about holistic child wellness should tune in for transformative insights.   Highlights: "Our kids are suffering, and these pieces can be hard to implement, but they're not hard to understand."   "Going outside changed the entire trajectory for me."   "We have not needed a doctor's appointment for anything since we started spending time outside."   "We're here to make sure our kids not just survive, but thrive."   Timestamps: 00:00 - Introduction 01:29 - Ginny's Personal Background 05:50 - The Origin of 1000 Hours Outside 10:15 - Nature Deficit Disorder 18:52 - Screens vs. Nature Time 24:10 - Purpose and Mission 33:56 - Immediate Gratification and Nature 42:37 - Cognition and Movement 47:05 - Connection to Chiropractic Principles 50:36 - Future of the Movement   Resources:   Remember to Rate, Review, and Subscribe on iTunes and Follow us on Spotify!   Learn more about Dr. Stanton Hom on:   Instagram: https://www.instagram.com/drstantonhom  Website: https://futuregenerationssd.com/    Podcast Website: https://thefuturegen.com Twitter: https://twitter.com/drstantonhom  LinkedIn: https://www.linkedin.com/in/stanhomdc  Stay Connected with the Future Generations Podcast:   Instagram:  https://www.instagram.com/futuregenpodcast  Facebook: https://www.facebook.com/futuregenpodcast/    Links:    https://www.thehivemethod.co/ https://www.instagram.com/thehivemethod.co   About:   Ginny Yurich is a Michigan mother of five and the founder and CEO of 1000 Hours Outside, a global movement that blends media, tech, publishing and a lifestyle brand with a mission centered around reclaiming childhood, reconnecting families and restoring balance between screen time and time outside.    She is the host and producer of the extremely popular The 1000 Hours Outside Podcast, a keynote public speaker, zinnia enthusiast, and published author. Her latest best-selling book, ‘Until The Streetlights Come On’, (Baker Books) was released in November 2023. Her forthcoming book, ‘Homeschooling: You’re Doing It Right Just By Doing It’ (Baker Books) released in May, 2025.   Holding a Master’s Degree in Education from the University of Michigan, Ginny and her husband, Josh have been married for over 21 years and are lifelong Michiganders. They love raising their five children on their little hobby farm in “The Great Lakes State.”   The desire to go off grid and have the ability to grow your own food has never been stronger than before. No matter the size of your property, Food Forest Abundance can help you design a regenerative layout that utilizes your resources in the most synergistic and sustainable manner. If you are interested in breaking free from the system, please visit www.foodforestabundance.com and use code “thefuturegen” to receive a discount on their incredible services.   Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you!   One of the single best companies whose clean products have supported the optimal wellness of our family is Earthley Wellness. Long before there was a 2020, Kate Tetje and her team have stood for TRUTH, HEALTH and FREEDOM in ways that paved the way for so many of us. In collaboration with this incredible team, we are proud to offer you 10% off of your first purchase by shopping here.   Are you concerned about food supply insecurity? Our family has rigorously sourced our foods for over a decade and one of our favorite sources is Farm Match and specifically for San Diego locals, “Real Food Club PMA”. My kids are literally made from their maple breakfast sausage and the amazing carnitas we make from their pasture raised pork. We are thrilled to share 10% off your first order when you shop at this link.   Another important way to bolster food security is by supporting local ranchers. Our favorite local regenerative ranch is Perennial Pastures. They have the best nutrient-dense meats that are 100% grass-fed and pasture-raised. You can get $10 off of your first purchase when you use the code: "FUTUREGENERATIONS" at checkout. Start shopping here.
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  • 267: Defending Medical Freedom: The Lawsuit That Could Change Everything
    It’s time to build your family’s future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25% off!    Whether you're looking for tinctures, topicals or teas or a deeper connection to your INNATE healing capacity, Noble Task Homestead is here to serve you. Join the movement. Visit NobleTaskHomestead.com/noblestan today and enjoy a 10% discount on your order.   San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can’t wait to experience miracles with you! Welcome to the Future Generations Podcast: Join host Dr. Stanton Ham as he sits down with Tawny Buettner, a pediatric nurse turned health freedom advocate. This powerful episode delves into her groundbreaking lawsuit against Rady Children's Hospital, exploring the critical issues of medical mandates, religious exemptions, and personal sovereignty. Listeners interested in healthcare, parental rights, medical freedom, and systemic challenges in the healthcare industry will find this episode both enlightening and inspiring. Highlights:   1. "The brain is amazing, and if you give it nutrients and love and you create space for it to heal, there's always going to be hope for improvement." 2. "We want a jury of my peers to hear the evidence and to make a ruling." 3. "Don't lose that hope. The brain is amazing, and if you give it nutrients and love, there's always going to be hope for improvement." 4. "We are literally going up against some of the most powerful people in science, biotech, and the medical industry." 5. "It's time to build your family's future on a foundation of true health and freedom."   Timestamps:   1. [0:04:48] - Intro 2. [0:12:41] - The Journey of Advocating for Her Son's Health 3. [0:25:24] - Insights from a CDC Conference on Vaccination Policies 4. [0:58:04] - The Belief System Behind Vaccination Mandates 5. [1:02:27] - A Message of Hope for Parents with Challenged Children 6. [1:12:25] - The Power of Nutrition and Love in Healing 7. [1:16:36] - Call to Action: Supporting the Lawsuit 8. [1:19:06] - How to Find More Information and Support 9. [1:21:28] - Exposing the Connections at Rady Children's Hospital 10. [1:24:52] - Reflecting on the Ongoing Fight for Health Freedom   Resources:   Remember to Rate, Review, and Subscribe on iTunes and Follow us on Spotify!   Learn more about Dr. Stanton Hom on:   Instagram: https://www.instagram.com/drstantonhom  Website: https://futuregenerationssd.com/    Podcast Website: https://thefuturegen.com Twitter: https://twitter.com/drstantonhom  LinkedIn: https://www.linkedin.com/in/stanhomdc  Stay Connected with the Future Generations Podcast:   Instagram:  https://www.instagram.com/futuregenpodcast  Facebook: https://www.facebook.com/futuregenpodcast/    Links:    https://www.thehivemethod.co/ https://www.instagram.com/thehivemethod.co   About:   Tawny Buettner, RN is a pediatric registered nurse with extensive experience working in high-acuity settings, including Level 4 NICUs and the CTICU. Beyond her medical career, she is the proud wife of a retired Marine and mother to two teenagers. Raised in the mountains of California, Tawny grew up in a family deeply rooted in service…her mother a registered nurse, her stepfather a physician and hospital administrator, and her father a retired firefighter who served through historic California emergencies like the Malibu fires and LA riots.   Drawing from both her professional expertise and personal convictions, Tawny has become a passionate advocate for informed consent, medical autonomy, parental rights, and the protection of the doctor-patient relationship free from coercion. She also stands firmly for the preservation of religious freedom, honoring the belief that our bodies are sacred temples of God’s Holy Spirit. Tawny’s voice is not only shaped by her frontline experiences as a nurse and mother, but also by her unwavering commitment to faith, freedom, and truth.   The desire to go off grid and have the ability to grow your own food has never been stronger than before. No matter the size of your property, Food Forest Abundance can help you design a regenerative layout that utilizes your resources in the most synergistic and sustainable manner. If you are interested in breaking free from the system, please visit www.foodforestabundance.com and use code “thefuturegen” to receive a discount on their incredible services.   Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you!   One of the single best companies whose clean products have supported the optimal wellness of our family is Earthley Wellness. Long before there was a 2020, Kate Tetje and her team have stood for TRUTH, HEALTH and FREEDOM in ways that paved the way for so many of us. In collaboration with this incredible team, we are proud to offer you 10% off of your first purchase by shopping here.   Are you concerned about food supply insecurity? Our family has rigorously sourced our foods for over a decade and one of our favorite sources is Farm Match and specifically for San Diego locals, “Real Food Club PMA”. My kids are literally made from their maple breakfast sausage and the amazing carnitas we make from their pasture raised pork. We are thrilled to share 10% off your first order when you shop at this link.   Another important way to bolster food security is by supporting local ranchers. Our favorite local regenerative ranch is Perennial Pastures. They have the best nutrient-dense meats that are 100% grass-fed and pasture-raised. You can get $10 off of your first purchase when you use the code: "FUTUREGENERATIONS" at checkout. Start shopping here.
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  • 266: Placentas, Sovereignty, and COVID: A Birth Worker's Brave Story
    It’s time to build your family’s future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25% off!    Whether you're looking for tinctures, topicals or teas or a deeper connection to your INNATE healing capacity, Noble Task Homestead is here to serve you. Join the movement. Visit NobleTaskHomestead.com/noblestan today and enjoy a 10% discount on your order.   San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can’t wait to experience miracles with you! Welcome to the Future Generations Podcast! Join Dr. Stanton Hom as he welcomes Nidhi Seth, a traditional birth companion and registered herbalist from Toronto. In this powerful episode, Nidhi shares her remarkable journey from medical school to birth work, discussing her experiences during COVID-19, the importance of birth sovereignty, and her viral placenta comparison video. This episode is essential for anyone interested in natural birth, medical freedom, personal transformation, and understanding the challenges faced by birth workers during the pandemic.   Highlights: "Your family's health and freedom is your greatest investment."   "I was lucky to bring my ego down and say, you have to come back home, because you're going to lose your life."   "Birth was before all of this medical stuff. So we were kind of lost and indoctrinated."   "You get to see how strong a woman is. And I had never seen that, ever like. I've never seen this."   Timestamps:   0:00:00 introduction  0:09:35 Transition from Medical Education 0:22:21 COVID-19 Censorship 0:29:36 The Placenta Video 0:35:00 Vaccine Impact on Placental Health 0:44:28 Spiritual Awakening 0:48:04 Sovereign Birth Community 0:54:30 Speaking Truth 1:07:45 Future of Birth Work   Resources:   Remember to Rate, Review, and Subscribe on iTunes and Follow us on Spotify!   Learn more about Dr. Stanton Hom on:   Instagram: https://www.instagram.com/drstantonhom  Website: https://futuregenerationssd.com/    Podcast Website: https://thefuturegen.com Twitter: https://twitter.com/drstantonhom  LinkedIn: https://www.linkedin.com/in/stanhomdc  Stay Connected with the Future Generations Podcast:   Instagram:  https://www.instagram.com/futuregenpodcast  Facebook: https://www.facebook.com/futuregenpodcast/    Links:    https://www.thehivemethod.co/ https://www.instagram.com/thehivemethod.co   About   Nidhi Seth is the founder of Pure Sacred Roots, a sanctuary for women seeking a sovereign, informed, and sacred birthing experience, where the feminine is deeply nurtured through holistic care, spiritual wisdom, and luxurious aesthetics. With over a decade of experience in traditional homebirth support, women’s health advocacy, and holistic wellness, Nidhi is devoted to guiding women to reclaim birth as a rite of passage. She encourages radical ownership and deep accountability in navigating natural, physiological birth with safety, intuition, and sacred connection at the core.   A registered herbalist and somatic practitioner, Nidhi also leads Her Sacred Roots, a tallow-based skincare line formulated with ancestral ingredients and herbal infusions that honor the skin’s innate wisdom. Each product is intentionally crafted to support healing, cellular regeneration, and cyclical balance while offering women a daily ritual of embodiment, beauty, and sacred self-care.   Nidhi’s work has transformed the lives of countless families and women. Her presence brings warmth, truth, and divine clarity—empowering others to walk in alignment with the sacred design of their bodies, their choices, and their path.   The desire to go off grid and have the ability to grow your own food has never been stronger than before. No matter the size of your property, Food Forest Abundance can help you design a regenerative layout that utilizes your resources in the most synergistic and sustainable manner. If you are interested in breaking free from the system, please visit www.foodforestabundance.com and use code “thefuturegen” to receive a discount on their incredible services.   Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you!   One of the single best companies whose clean products have supported the optimal wellness of our family is Earthley Wellness. Long before there was a 2020, Kate Tetje and her team have stood for TRUTH, HEALTH and FREEDOM in ways that paved the way for so many of us. In collaboration with this incredible team, we are proud to offer you 10% off of your first purchase by shopping here.   Are you concerned about food supply insecurity? Our family has rigorously sourced our foods for over a decade and one of our favorite sources is Farm Match and specifically for San Diego locals, “Real Food Club PMA”. My kids are literally made from their maple breakfast sausage and the amazing carnitas we make from their pasture raised pork. We are thrilled to share 10% off your first order when you shop at this link.   Another important way to bolster food security is by supporting local ranchers. Our favorite local regenerative ranch is Perennial Pastures. They have the best nutrient-dense meats that are 100% grass-fed and pasture-raised. You can get $10 off of your first purchase when you use the code: "FUTUREGENERATIONS" at checkout. Start shopping here.
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  • 265: Breath, Fascia, and the Hidden Power of Human Potential with Brooke McPoyle
    It’s time to build your family’s future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25% off!  Whether you're looking for tinctures, topicals or teas or a deeper connection to your INNATE healing capacity, Noble Task Homestead is here to serve you. Join the movement. Visit NobleTaskHomestead.com/noblestan today and enjoy a 10% discount on your order. San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can’t wait to experience miracles with you! Welcome to another episode of the Future Generations Podcast! Today, Dr. Stanton Hom sits down with Brooke McPoyle, founder of Musical Breath Work, a pioneering method that combines fascia release, breath science, and frequency training. Brooke shares her journey from professional golfer to musician to health innovator, offering profound insights into body awareness, nervous system regulation, and human potential. This episode is perfect for athletes and performers looking to optimize their performance, health enthusiasts seeking deeper understanding of body mechanics, parents searching for holistic wellness strategies for their families, and anyone interested in understanding the intricate body-mind connection.   Highlights: "Health is tackling whatever stagnation the universe has brought to you."   "Life becomes a meditation when you're fully aware."   "Our breath rate controls our nervous system tension."   "We want to help humanity feel mighty again." Top 10 Timestamps: 04:23 Introduction 05:55 Discovering Breath and Music 10:00 Combining Breath and Fascia Work 15:00 The Art of Performance and Presence 22:50 Understanding Nervous System Regulation 34:45 The Four-Minute Nervous System Reset 47:24 Creating Unity Through Art and Sound 54:00 Healing Beyond Physical Symptoms 1:00:00 Mechanoreceptors and Extra-Sensory Perception 1:10:12 Practical Fascia Release Techniques   Resources:   Remember to Rate, Review, and Subscribe on iTunes and Follow us on Spotify!   Learn more about Dr. Stanton Hom on:   Instagram: https://www.instagram.com/drstantonhom  Website: https://futuregenerationssd.com/    Podcast Website: https://thefuturegen.com Twitter: https://twitter.com/drstantonhom  LinkedIn: https://www.linkedin.com/in/stanhomdc  Stay Connected with the Future Generations Podcast:   Instagram:  https://www.instagram.com/futuregenpodcast  Facebook: https://www.facebook.com/futuregenpodcast/    Links:    https://www.thehivemethod.co/ https://www.instagram.com/thehivemethod.co   About Brooke McPoyle:   Brooke McPoyle is the founder of Musical Breathwork, a pioneering method tuning the body like an instrument using fascia release, breath science, and frequency. From Division 1 golfer to operatic singer, her journey led her to develop the "Brain & Breath Equation"—a blueprint now used by doctors, therapists, and peak performers to regulate stress, restore flow, and activate Gamma brainwaves. Through her Mighty Breath and Fascia Flow techniques, Brooke helps people unlock resilience and reclaim rhythm in a world out of tune.   The desire to go off grid and have the ability to grow your own food has never been stronger than before. No matter the size of your property, Food Forest Abundance can help you design a regenerative layout that utilizes your resources in the most synergistic and sustainable manner. If you are interested in breaking free from the system, please visit www.foodforestabundance.com and use code “thefuturegen” to receive a discount on their incredible services.   Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you!   One of the single best companies whose clean products have supported the optimal wellness of our family is Earthley Wellness. Long before there was a 2020, Kate Tetje and her team have stood for TRUTH, HEALTH and FREEDOM in ways that paved the way for so many of us. In collaboration with this incredible team, we are proud to offer you 10% off of your first purchase by shopping here.   Are you concerned about food supply insecurity? Our family has rigorously sourced our foods for over a decade and one of our favorite sources is Farm Match and specifically for San Diego locals, “Real Food Club PMA”. My kids are literally made from their maple breakfast sausage and the amazing carnitas we make from their pasture raised pork. We are thrilled to share 10% off your first order when you shop at this link.   Another important way to bolster food security is by supporting local ranchers. Our favorite local regenerative ranch is Perennial Pastures. They have the best nutrient-dense meats that are 100% grass-fed and pasture-raised. You can get $10 off of your first purchase when you use the code: "FUTUREGENERATIONS" at checkout. Start shopping here.
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  • 264: Decoding Kids' Emotions: A Nervous System Guide with Alyssa Campbell
    It’s time to build your family’s future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25% off!    Whether you're looking for tinctures, topicals or teas or a deeper connection to your INNATE healing capacity, Noble Task Homestead is here to serve you. Join the movement. Visit NobleTaskHomestead.com/noblestan today and enjoy a 10% discount on your order.   San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can’t wait to experience miracles with you! Welcome to the Future Generations Podcast with Guest Alyssa Campbell, author of "Tiny Humans, Big Emotions" (New York Times Bestseller) and her newest book "Big Kids, Bigger Feelings" out this September. In this episode, Dr. Stanton Hom talks with Alyssa Campbell, diving deep into the complex world of children's emotional intelligence and nervous system development. Targeting parents of children aged 5-12, educators, and child development professionals, the conversation explores the nine sensory systems, how children process stimuli, and provides practical strategies for supporting emotional growth. Campbell breaks down the unique ways children experience and regulate their emotions, offering insights that can help parents move from reactive parenting to intentional, compassionate guidance.   Highlights: "All behaviors are communication of a need."   "What we're sensitive to drains our nervous system. What we're seeking recharges it."   "We're all unique humans, and the way our nervous system works is unique."   "It's not a question of whether your body is wise. The question is, what is your body trying to say?"   Timestamps: 03:45 - Introduction 08:01 - Exploring the Nine Sensory Systems 13:07 - Understanding Sensitivity vs. Seeking in Nervous System 25:38 - Collaborative Emotion Processing Method Explained 30:34 - Practical Strategies for Nervous System Regulation 34:38 - Deep Dive into Emotion Processing Steps 41:16 - COVID-19's Impact on Children's Emotional Development 44:27 - The Power of Compassion in Parenting 49:33 - Alyssa Campbell's Mission and Future Vision 53:07 - How to Connect and Learn More   Resources:   Remember to Rate, Review, and Subscribe on iTunes and Follow us on Spotify!   Learn more about Dr. Stanton Hom on:   Instagram: https://www.instagram.com/drstantonhom  Website: https://futuregenerationssd.com/    Podcast Website: https://thefuturegen.com Twitter: https://twitter.com/drstantonhom  LinkedIn: https://www.linkedin.com/in/stanhomdc  Stay Connected with the Future Generations Podcast:   Instagram:  https://www.instagram.com/futuregenpodcast  Facebook: https://www.facebook.com/futuregenpodcast/    Links:    https://www.thehivemethod.co/ https://www.instagram.com/thehivemethod.co   About Alyssa Campbell: Alyssa Campbell M.Ed., is an emotional intelligence researcher, Founder and the CEO of Seed & Sew, host of the Voices of Your Village podcast and author of Big Kids, Bigger Feelings: Navigating Defiance, Meltdowns, Anxiety to Raise Confident, Connected Kids (HarperCollins Harvest, 9/16/25). Alyssa has a Master's of Early Childhood Education and strives to change the way adults experience children’s emotions so they can respond with the intention to raise emotionally intelligent humans. This new book is an essential guide to supporting children’s social and emotional growth through the elementary school years (ages 5–12), a critical but often-overlooked developmental stage.     The desire to go off grid and have the ability to grow your own food has never been stronger than before. No matter the size of your property, Food Forest Abundance can help you design a regenerative layout that utilizes your resources in the most synergistic and sustainable manner. If you are interested in breaking free from the system, please visit www.foodforestabundance.com and use code “thefuturegen” to receive a discount on their incredible services.   Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you!   One of the single best companies whose clean products have supported the optimal wellness of our family is Earthley Wellness. Long before there was a 2020, Kate Tetje and her team have stood for TRUTH, HEALTH and FREEDOM in ways that paved the way for so many of us. In collaboration with this incredible team, we are proud to offer you 10% off of your first purchase by shopping here.   Are you concerned about food supply insecurity? Our family has rigorously sourced our foods for over a decade and one of our favorite sources is Farm Match and specifically for San Diego locals, “Real Food Club PMA”. My kids are literally made from their maple breakfast sausage and the amazing carnitas we make from their pasture raised pork. We are thrilled to share 10% off your first order when you shop at this link.   Another important way to bolster food security is by supporting local ranchers. Our favorite local regenerative ranch is Perennial Pastures. They have the best nutrient-dense meats that are 100% grass-fed and pasture-raised. You can get $10 off of your first purchase when you use the code: "FUTUREGENERATIONS" at checkout. Start shopping here.  
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About Future Generations Podcast with Dr. Stanton Hom

The Future Generations podcast is for practitioners, professionals, parents who are committed to natural living and health freedom and especially our future generations. Powerful weekly conversations with doctors, scientists, influencers and parents that have catalyzed the transformation of families, communities and the planet with their expertise, inspiration and leadership in natural living, brilliance, and self-healing.
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