Fabulous Over 40 Hosted by Kara Allan

Today, we’re continuing the conversation with dating coach Flora Ong, and this time we’re going deeper.

We’re talking about what it actually looks like to embody secure love, how to stop repeating the same relationship silhouettes in different fabrics, and how to become the woman who no longer chases—she chooses.

This episode is about refinement. About nervous-system safety. About standards that fit your life now—not the version of you from ten years ago.

So grab your favorite drink, settle in, and let’s tailor your love life to the woman you’ve become.#podcast #women #Dating #KaraAllan #FloraOng #Love

In this episode of Fabulous Women Over 40, I sit down with Nicole Jones—a Certified Career Coach, Innovation Strategist, Entrepreneurial Catalyst, Transformational Speaker, and Podcast Host—for a conversation every woman in her next chapter needs to hear.We’re talking about what happens when your career no longer fits the woman you’ve become. Nicole shares how she helps her clients clarify their direction, pivot with purpose, and step into work that actually aligns with their brilliance—not just their résumé.This episode is for the woman who knows she’s capable of more…More impact.More fulfillment.More alignment.Think of it as a career glow-up—not a total overhaul, but a strategic upgrade that finally matches your value.🎧 Listen now if you’re ready to stop circling the same opportunities and start creating momentum with intention.💬 Tell me—are you evolving in your career, or are you craving a full reinvention?#podcast #glowup #changeyourlife #KaraAllan #women

💛 Finding Love in Your Golden Years 💛

In this episode of Fabulous Women Over 40, I sit down with Adelina the Fly Granny for a conversation that is equal parts heart, hope, and high style.

We’re talking about love later in life—when you know yourself better, your standards are clearer, and you’re no longer dating to be chosen, but to choose. Adelina shares her perspective on confidence, joy, self-expression, and why your golden years are not a closing chapter—they’re the glow-up era you didn’t see coming.

Think of this episode as proof that love doesn’t expire.
It simply gets better with age… like fine jewelry, great skin care, and a woman who knows her worth.
If you’ve ever wondered:
Is it too late for love?

Can romance look different—and better—now?

What happens when you stop shrinking and start shining?

This conversation is for you.

Listen now and be reminded: love has no age limit, and fabulous is forever.

Tell me—what does love look like for you in this season of life?

#podcast #women #love #dating

Today’s guest is the incredible Tami Stackelhouse — a fibromyalgia wellness expert, bestselling author, and the host of the top-rated Fibromyalgia Podcast®. After being diagnosed in 2007 and facing years of debilitating symptoms, Tami transformed her life using what later became her Fibromyalgia Wellness Framework℠—a system that helped her achieve full remission and reclaim her life.
She has since dedicated her career to helping others do the same through her coaching programs, books, global podcast, and her work as Executive Producer of the groundbreaking documentary INVISIBLE. Tami has empowered hundreds of thousands of patients worldwide to find hope, clarity, and real relief.
I’m so honored to welcome her today—please help me greet the phenomenal Tami Stackelhouse.

Hello beautiful souls, and welcome back to Fabulous Women Over 40 podcast — the show where we dive deep into the real, raw, and radiant side of personal growth, confidence, and connection.
Today’s guest is someone I am so excited to share with you — Flora Ong, internationally known Dating and Relationship Coach, and the creator of transformative programs that help high-achieving women and men find aligned, lasting love.
Flora blends mindset, somatic awareness, and emotional intelligence to help her clients stop chasing relationships that drain them — and start attracting partnerships that feel like home.
In this episode, we’re unpacking the truths behind modern dating — how to break old patterns, date with confidence instead of fear, and become magnetic to the love you actually desire.
So whether you’re single, healing, or deep in a relationship but craving more connection — grab your coffee, take a deep breath, and let’s dive into this soulful conversation with the one and only Flora Ong.