Follow your Spark

Have you ever felt the pull toward something more… then noticed your mind immediately jump in with questions, doubts, or reasons why it might not work?
What if building self-belief isn’t just about “thinking more positively”… but about learning how to work with your body, your intuition, your environment—and the people around you?
In this episode, I sit down with Amanda McCormick for a real, layered conversation about belief:
why it can be so hard, how to actually build it, and what it takes to sustain it even without evidence or proof. 
We go beyond surface-level mindset work and explore the lived experience of expanding your self-concept in real time—navigating doubt, moving through uncertainty, and staying connected to yourself through every season of change.
And we also take you behind the intention of an upcoming in-person experience we’re co-creating in Baltimore… designed to help you step out of your day-to-day routine and into a space where you can reconnect with your vision, your desires, and what it really looks like to believe in them.
So whether you’re in a moment of transition, craving something new, or simply ready to deepen your trust in yourself…
this conversation will invite you to soften, expand, and explore what might be possible for you. ✨
If you’re in Baltimore and feel called to experience this work in a deeper, more embodied way… you can learn more about the Believe event here: https://ginacasbarro.com/believe
IN THIS EPISODE WE TALK ABOUT:
How to move from questioning yourself to fully committing to your vision.  
The subtle ways doubt impacts your energy, creativity, and relationships (and how to shift it).
What it looks like to trust yourself through every season—not just when things feel clear and easy.
How working with your body, intuition, and environment can unlock deeper, more lasting belief 
The power of community to reflect back your potential when you forget it 
MORE ABOUT  AMANDA:
 
Amanda McCormick is a feminist poet, bookbinder, lover, healer, and all-around artist + alchemist based in Maryland. They are the founder of multiple creative brands and the author of four books of poetry. Amanda holds an MFA in Creative Writing and Publication Arts and has been a bookmaker for over 20 years. A natural collaborator and empath, they’ve devoted their life to finding treasure in trash—continually inspiring others through innovation that blurs the lines of artistic material and form.
 
STAY CONNECTED WITH AMANDA:
WEBSITE: https://www.thehousehandcrafted.com/
INSTAGRAM: @thehousehandcrafted, @formerhousewife
MORE ABOUT GINA CASBARRO:

Gina Casbarro is a certified Life Designer®  coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams. Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.
STAY CONNECTED WITH GINA:
Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO STRENGTHEN YOUR INTUITION AND TRUST YOUR PATH:

Discover the intuitive practice that would serve you most right now 👉🏼 https://ginacasbarro.com/intuition
Music: https://www.purple-plan

We’re living in a time where so much is shifting, changing, and asking us to navigate the unknown… and I know that kind of uncertainty can bring up a lot of questions. 
Am I making the right decision?
 Can I trust myself here?
 What’s actually meant for me?
So many of us are trying to think our way through it… analyze it… figure it out from the mind.
What if the guidance you’re craving doesn’t come from more thinking?
What if it’s already there… just quieter than everything else?
In this episode, I’m diving into what intuition actually is, why it can feel so hard to hear, and how to start building a real relationship with it so you can feel more grounded, guided, and supported on your path.
Because trusting your intuition isn’t about having all the answers…
it’s about learning how to listen, even in the unknown.
If you’ve been craving more clarity, more self-trust, and a deeper sense of direction in your life… this one’s for you. 💫
IN THIS EPISODE WE TALK ABOUT:
What intuition actually feels like—and how to tell it apart from fear and overthinking.
Why your intuition can feel hard to hear (and what’s really getting in the way).
Why your intuition might lead you toward discomfort—and how to trust it when it does. 
How tracking your intuitive nudges can build real trust and give your brain the proof it needs. 
Ways to go deeper when you’re ready and explore this in a more guided, hands-on way. 
Want to start building a real relationship with your intuition and learn how to hear and trust it?
Head to ginacasbarro.com/intuition for a fun, experiential way to access the intuitive practice that will serve you most right now!
https://ginacasbarro.com/intuition
MORE ABOUT GINA CASBARRO:

Gina Casbarro is a certified Life Designer®  coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.
1:1 SUPPORT
Craving time and space to talk through what your intuition is calling you towards next, uncover what gets in the way of following it, and get clear about the tools and practices that could support you most?
Book a free Clarity Call here to learn more about how coaching could support you on your journey. 👉🏼 https://ginacasbarro.com/claritycall
RESOURCES: 
Episode 135:  How to harmonize logic and intuition when setting long term goals 
https://www.youtube.com/watch?v=D3VriAscUQc&list=PLCYhnqmawPPpcT0c6j0LONZ0PmO0vZPuQ&index=2&t=2s
STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro
YouTube: @ginacasbarro

Music: https://www.purple-plan

Most people believe confidence comes from experience, personality, charisma—or something you either naturally have or you don’t.
But what if it's strengthened by something completely different… 👇🏼
Your ability to celebrate and acknowledge yourself.
I truly believe this is the key that unlocks so much clarity, empowerment, creativity, and inspiration…
and yet, I know it can often feel so hard.
If you ever find yourself feeling behind, not enough, or constantly judging your progress...
this episode will help you break free from those patterns and learn to truly celebrate and acknowledge yourself for exactly who you are right now.
Give it a listen and discover what the power of celebration could open up for you!
IN THIS EPISODE WE TALK ABOUT:
Why celebration is a skill you can build—and how it fuels confidence and momentum.
The subtle fears that make celebrating yourself feel uncomfortable or unsafe.
What shifts when you stop focusing on what’s missing, and start noticing what’s already working.
How to make celebration tangible using simple, sensory practices that help you truly FEEL it! 🎉
My top celebrations from year 38—and how to weave meaningful rituals into your own life.
Want support learning how to celebrate yourself so you can move forward with more confidence, clarity, and momentum?
Book a free Clarity Call and we’ll explore what dreams you feel called to pursue, uncover the limiting thoughts getting in your way, and hone in on the practices, beliefs, and support systems that could serve you most right now! 
 https://ginacasbarro.com/claritycall
MORE ABOUT GINA CASBARRO:

Gina Casbarro is a certified Life Designer®  coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.
RESOURCES: 
Episode 117: How to feel your feelings without judgement - and why it changes everything with Gina Casbarro 💗
https://podcasts.apple.com/us/podcast/117-how-to-feel-your-feelings-without-judgment-and/id1587981171?i=1000724542194

💫 Download Gina’s free "Top 15 Transformational Tools" to ease stress and boost confidence, clarity and joy  👉 https://ginacasbarro.com/transformational-tools

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro
YouTube: @ginacasbarro

Music: https://www.purple-plan

Have you ever found yourself at a crossroads… where something is calling you, but you’re not sure yet whether it's a yes or a no?
What if figuring that out doesn’t come from having more clarity, confidence, or the “perfect plan”… but from being willing to sit with the questions a little longer?
In this episode, I sit down with Dr. Harnoor Singh to take you behind the scenes of a real-time decision: stepping into the visionary role at Tribe Baltimore and reimagining what it could become. 
We talk about vision, core values, community, and what it takes to build something meaningful in real time… especially when there’s no guarantee of how it’s all going to play out.
Whether you’re facing a decision in your own life, feeling the pull toward something new, or just curious what it really looks like to bring a vision to life…
this episode offers a really unique perspective that might just spark clarity for you. ⚡️
Feel like you’re at a crossroads and trying to figure out which direction to go next?
 Book a free Clarity Call and let's explore it together!
 https://ginacasbarro.com/claritycall 
This session is designed to help you get clear on what you truly want to pursue, uncover the biggest roadblocks in your way, and discover what will support you in moving forward with clarity, confidence, and trust.
IN THIS EPISODE WE TALK ABOUT:
How to know the difference between a surface-level yes and a deeply aligned one 
The power of core values and how they shape everything you’re building
What it takes to create alignment within a team, a community, and yourself
The behind-the-scenes of redefining a vision in real time 
How to hold a big future vision while navigating present-day uncertainty
MORE ABOUT  HARNOOR:
 
Dr. Harnoor Singh is a physical therapist, yoga teacher, movement practitioner, and Visionary of Tribe Baltimore. Dedicated to enhancing health and well-being through purposeful movement, he integrates biomechanics, mindfulness, and creative expression to help people move better, feel stronger, and live more fully. “I used to think that moving the body could change the world—I now know it can.” Through his work, Harnoor is committed to building spaces that foster connection, resilience, and collective transformation.
 
STAY CONNECTED WITH HARNOOR & TRIBE:
WEBSITE: https://www.tribebaltimore.com/
INSTAGRAM: @tribe_baltimore
EMAIL: [email protected] or [email protected]

MORE ABOUT GINA CASBARRO:

Gina Casbarro is a certified Life Designer®  coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams. Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.
STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK: ⚡️

Top 15 Transformational Tools to ease stress and boost joy: https://www.ginacasbarro.com/transformational-tools
Music: https://www.purple-plan

What if the thing standing between you and the life of your dreams...
isn’t figuring out how to create it—but who you’d need to be?
Most people believe it's the perfect plan that matters most. 
They wait for more clarity, search for the right strategy, or ask a million people for advice before ever taking one step. 
But what if that’s not what actually creates change?
In this episode, you’ll discover why your identity:
your self-concept, your beliefs, your way of being...matters more than any “perfect plan” ever could.
Because the truth is… you don’t create your next level life by figuring out the HOW.
You create it by becoming someone new.
If you're ready to expand into your next level, believe in bigger possibilities for yourself and step into the version of you who's capable of bringing those dreams to life...
this episode will show you how!
IN THIS EPISODE WE TALK ABOUT:
Why most approaches to goal setting don’t work—and what actually does.
How to make identity work tangible (and even fun!) so you can become the version of you who brings your dreams to life.
Why your brain resists expansion—and how to work with it instead of against it.
The Feng Shui Identity Audit:  how your environment can support you in stepping into your next level life.
The identity-level shift that makes growth feel inevitable instead of exhausting.
Want to be guided through an Identity Audit so you can uncover the version of you who’s capable of bringing your dreams to life?
Book a free Clarity Call to explore what would help you embody your next level self!⚡️ https://ginacasbarro.com/claritycall
MORE ABOUT GINA CASBARRO:

Gina Casbarro is a certified Life Designer®  coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.
RESOURCES: 
💫 Download Gina’s free "Top 15 Transformational Tools" to ease stress and boost confidence, clarity and joy  👉 https://ginacasbarro.com/transformational-tools

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro
YouTube: @ginacasbarro

Music: https://www.purple-plan