Follow your Spark

• 119: From curveballs to clarity: how life guides you unexpectedly — with the Drum Doula, Mia Luz

  Has life ever thrown you a massive curveball — an illness, a sudden job loss, or another major ending that felt hard to accept?In this episode, you’ll hear from Mia Luz, AKA the Drum Doula, about the unexpected journey that led her to this work, and how inviting acceptance and surrender can help you navigate life’s detours with ease.If you’ve ever felt unsure which direction to take, this episode offers guidance on how to notice the signs and trust your inner wisdom, one step at a time.For anyone craving more clarity, courage, and trust while navigating life’s unexpected twists and turns, this episode is for you.IN THIS EPISODE WE TALK ABOUT:How life’s hardest moments can invite you to pause, reset, and rebuild with clarity and strength.How to start a conversation with the Universe and recognize its guidance.The hidden gift of surrender — why letting go often opens unexpected doors.How connecting with the Earth can amplify your sense of safety, flow, and abundance.Rethinking productivity: why things don’t always need to be forced to be accomplished.🔥 Ready to stop second guessing yourself and create your most authentic, inspired life? Book a free Clarity Call to see how coaching can help you step into sovereignty, courage, and aligned action: https://ginacasbarro.com/claritycallMORE ABOUT MIA: Mia Luz, the “Drumdoula”, is a ceremonial guide and life alchemist. Her work empowers seekers to reconnect with their essence and soul purpose through the Akashic records with transformative workshops, Ceremonies and drum-birthing rituals  nationally. As a keeper of the Sacred, she has undergone numerous initiations beyond the veil, forging a deep connection with the Divine and the unseen. Drawing from her Taino and Swedish ancestry, Ojibwe teachings, and Earth-based traditions, Mia blends intuitive wisdom with deep spiritual knowledge. A devotee of Earth Mother, her work honors the New Earth frequencies, fostering healing and awakening. Mia’s compassionate guidance inspires self-trust, emotional freedom, and liberation, helping others navigate cycles of transformation and arrive at their fullest potential. STAY CONNECTED WITH  MIAWEBSITE: drumdoula.comIG: @thedrumdoulaMORE ABOUT GINA CASBARRO:Gina Casbarro is a certified Life Designer®  coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.STAY CONNECTED WITH GINA:Website: https://ginacasbarro.comInstagram: @gina_casbarroTOOLS TO HELP YOU FOLLOW YOUR SPARK:Download Gina's Top 15 Transformational Tools to ease stress and boost joy: https://www.ginacasbarro.com/transformational-tools

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• 118: The VOID: how to navigate the unknown and still feel safe — with Gina Casbarro

  Have you ever found yourself in the unknown — that uncomfortable, uncertain space where you don’t have all the answers and can’t see what’s next? Maybe it’s a change you chose, like starting a new business, moving to a new city, or pursuing a new passion. Or maybe it’s something unexpected, like a job shift, relationship ending, or a sudden curveball from the universe.I know the unknown can feel scary, overwhelming, and even paralyzing at times.It’s also where possibility, creativity, and transformation live. 💫In this episode, you’ll hear personal stories, intuitive insights, and practical tools to help you feel safe, grounded, and even inspired in uncertainty. If you’re ready to turn the unknown into a space for clarity, courage, and momentum… this episode is for you. ❤️IN THIS EPISODE WE TALK ABOUT:What the void really is — and why it doesn't have to be something to fear.Why fighting uncertainty makes it harder — and the counterintuitive shift that helps you feel safe there.The Oracle card message that completely changed the way I see the unknown.How to stop your brain’s “what if” spiral and ground yourself in calm, clarity, and possibility.A step-by-step process to turn the void into a fertile space for rebirth, vision, and aligned action.READY TO NAVIGATE THE UNKNOWN WITH MORE CLARITY AND COURAGE?Book a free Clarity Call here to see how coaching can support you on your journey: https://ginacasbarro.com/claritycallMORE ABOUT GINA CASBARRO:Gina Casbarro is a certified Life Designer®  coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Clarity Call at www.ginacasbarro.com/claritycall.STAY CONNECTED WITH GINA:Website: https://ginacasbarro.comInstagram: @gina_casbarroYouTube: @ginacasbarroMusic: https://www.purple-plan

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• 117: How to feel your feelings without judgment—and why it changes everything with Gina Casbarro

  Have you ever experienced a strong feeling like frustration, sadness, doubt, or fear— and then judged yourself for having it in the first place?This episode breaks down why we do that, the impact of resisting, avoiding, or numbing our feelings, and the freedom that comes when we give ourselves permission to truly feel—without judgment.If you’re ready to unlock more courage, clarity, and compassion, so you have the energy to pursue what matters most and live your most authentic, inspired life... feeling your feelings is key.This episode will show you how. Give it a listen and see what opens up for you!IN THIS EPISODE WE TALK ABOUT:The difference between emotions and feelings — and why understanding both matters.Why most strategies for “handling feelings” actually keep you stuck and what to do instead.How to embrace the full spectrum of emotions without judgment so they don’t drain your energy or hold you back.Practical ways to move through heavy emotions without losing yourself in themThe unexpected ways fully feeling your feelings can fuel your confidence and creativity.Ready to illuminate your dreams and tune into what it FEELS like to bring them to life? 👇🏼Access the free Shine your Light Activation here until September 7th! ☀️ https://ginacasbarro.com/shineyourlightMORE ABOUT GINA CASBARRO:Gina Casbarro is a certified Life Designer®  coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Clarity Call at www.ginacasbarro.com/claritycall.WANT TO TALK THROUGH THE LIFE THAT'S CALLING YOU FORWARD?Book a free Clarity Call here to see how coaching can support you on your journey: https://ginacasbarro.com/claritycallSTAY CONNECTED WITH GINA:Website: https://ginacasbarro.comInstagram: @gina_casbarroYouTube: @ginacasbarroMusic: https://www.purple-plan

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• 116: Phoenix Mindset: how to embody the identity of your future self with Gina Casbarro

  Have you ever wanted to do something you’ve never done before... start a business, share your art or voice, be more honest in relationships,only to have your brain scream, “No way, you couldn’t possibly do that!”In this episode, we’re diving into why willpower alone isn’t the answer, and what it really takes to become the kind of person who can move past fear and into possibility. 💫If you’re ready to stop doubting and start becoming, this episode is for you!IN THIS EPISODE WE TALK ABOUT:The key to creating the life you desire that matters more than the perfect planHow to shift from “I’m not that kind of person” to embodying the identity of your future selfThe Phoenix Mindset—what it is, and how it helps you rise from challenges again and againSimple practices to start seeing yourself as more capable, confident and empowered than ever beforeWhat becomes possible when you transform your self-conceptReady to show up bigger, bolder and brighter than ever before? Access the free Shine your Light Activation here! ☀️ https://ginacasbarro.com/shineyourlightMORE ABOUT GINA CASBARRO:Gina Casbarro is a certified Life Designer®  coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Clarity Call at www.ginacasbarro.com/claritycall.WANT TO TALK THROUGH THE LIFE THAT'S CALLING YOU FORWARD?Book a free Clarity Call here to see how coaching can support you on your journey: https://ginacasbarro.com/claritycallSTAY CONNECTED WITH GINA:Website: https://ginacasbarro.comInstagram: @gina_casbarroYouTube: @ginacasbarroMusic: https://www.purple-plan

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• 115: Why empowering creativity in women changes the world with Making her Mark Founder Ruut DeMeo

  If you’ve ever felt the pull to create, to share your voice, or to show up artistically in a bigger way—but hesitated or doubted yourself—this episode is for you.In this conversation with non-profit founder Ruut DeMeo, we dive into what it takes to fully embrace your creativity, trust your gifts, and step into the kind of bold, inspired expression the world is waiting for.Whether you’re ready to unleash your talents, grow your confidence, or let your unique voice shine without holding back, this conversation will free you up to share yourself.Give it a listen and see what opens up for you!Ready to show up bigger, bolder and brighter than ever before? Join the free Shine your Light Activation here! ☀️ https://ginacasbarro.com/shineyourlightIN THIS EPISODE WE TALK ABOUT:How to navigate the “low seasons” without losing faith in your giftsWhat ancient myths can teach us about appreciating the multi-faceted dimensions of womenWhy being loved for who you are (not what you produce) is essential for thrivingHow to strengthen your creative “muscle” through feedback without losing your voiceWhy prioritizing your creativity isn't selfish and the powerful legacy you can leaveMORE ABOUT RUUT: Ruut DeMeo is a multidisciplinary artist and creative leader with over 20 years of experience in the arts and education. She has released nine independent albums, with her music featured in award-winning films and television. Born in Finland and shaped by early travels through Eastern Europe, Ruut began composing at a young age and developed a distinct, self-taught voice. She holds an MFA from Antioch University and is currently writing a novel inspired by Finland’s mythic epic, The Kalevala. Through her nonprofit, Making Her Mark, she empowers women artists nationwide with fellowships, workshops, and creative gatherings. STAY CONNECTED WITH  RUUT:WEBSITE: https://makinghermark.org and https://ruutdemeo.comIG: @makinghermarkfoundation and @ruutdemeoMORE ABOUT GINA CASBARRO:Gina Casbarro is a certified Life Designer®  coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.Ready to follow YOUR spark?Want to talk through what your most purposeful, passionate life would look like and discover how to clear the blocks getting in your way?Book a free Clarity Call to discover how coaching can support you in bringing your dreams to life: https://ginacasbarro.com/claritycallSTAY CONNECTED WITH GINA:Website: https://ginacasbarro.comInstagram: @gina_casbarroTOOLS TO HELP YOU FOLLOW YOUR SPARK:Download Gina's Top 15 Transformational Tools to ease stress and boost joy: https://www.ginacasbarro.com/transformational-tools

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