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Follow your Spark

Gina Casbarro
Follow your Spark
Latest episode

171 episodes

  • Follow your Spark

    172: 5 Lessons From 5 Years of Podcasting That Will Help You Bring Any Dream to Life

    2026/10/05 | 37 mins.
    So many people who have wanted to start a podcast have asked me…
    “What do I wish I had known at the beginning? What's the biggest piece of advice I would give them now?
    This week on the podcast, I share the 5 biggest lessons from 5 years of podcasting that helped me be willing to pursue this dream and keep going through all the ups and downs.
    No matter what dream or vision is on your heart - whether you want to start a podcast, a business, or pursue any kind of creative venture…
    this podcast is full of all the things I wish someone told me at the beginning.
    Ready to learn what can help you activate the courage to start and keep going when your mind's trying to talk you out of it?
    Give this episode a listen! ⚡️ 
    (You might even learn how to have fun along the way!)  😆
    _______________________________________________________________________________________

    Local to Baltimore and wish you were surrounded by more examples of people going after big dreams?
    Join me for Devotion Dinner ❤️‍🔥
    An opportunity for entrepreneurs, visionaries, and creatives to come together, share about the passions you're devoted to, and open up to the synchronicities, opportunities or collaborations that organically flow!⁣
    Ready to experience a networking event like none other? RSVP here!
    ginacasbarro.com/devotion-dinner
    _______________________________________________________________________________________

    Want to talk through your vision 1:1?

    Book a free Clarity Call for an opportunity to activate a vision for your life that lights you up, uncover the biggest obstacles in your way, and explore how working together could help you develop the skills, habits and mindset to create your most authentic, inspired life! 🔥

    ginacasbarro.com/claritycall
    _______________________________________________________________________________________

    TIMESTAMPS:

     0:00 — Five-year podcast anniversary and the meaning of devotion
    1:24 — Lesson #1: Know your why
    2:15 — How a solo road trip birthed the podcast
    5:48 — Lesson #2: Surround yourself with living examples
    8:03 — How friends became her launch team
    10:27 — Lesson #3: Evaluate from celebration, not criticism
    12:16 — The stat: most podcasts die before episode 10
    15:14 — How Descript changed her workflow
    17:12 — How YouTube doubled her listenership
    19:13 — Lesson #4: Let it be hard — and enjoy it
    23:10 — Non-runner to 67 freezing miles on a bike
    26:18 — Lesson #5: Co-create with your project's spirit
    29:50 — Free clarity calls & Baltimore Devotion Dinner (Oct 25)
    _______________________________________________________________________________________

    MORE ABOUT GINA CASBARRO:

    Gina Casbarro is a certified Life Designer®  coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams. Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

    STAY CONNECTED WITH GINA:

    Website: https://ginacasbarro.com
    Instagram: @gina_casbarro
    YouTube:    @ginacasbarro

    TOOLS TO STRENGTHEN YOUR INTUITION AND TRUST YOUR PATH:

    Craving clarity, direction or guidance? Discover the intuitive practice that would serve you most right now 👉🏼 https://ginacasbarro.com/intuition

    Music: https://www.purple-planet.com
  • Follow your Spark

    171: Why You Can’t Control a Life of Devotion

    2026/09/28 | 50 mins.
    Ever find yourself obsessing over the “right” steps to take or freaking out when things don’t go as you expected or hoped?
    On this week's podcast episode, I'm sharing why a life of devotion can’t be controlled, and how you can tap into the FLOW instead.  🌊
    To me, living a devoted life means following the sparks of purpose, passion or curiosity, even when you don’t know where it will all lead. 
    It's a deep invitation to surrender control or needing to orchestrate, predict our plan every single step of the way.
    Even though I'm committed to living a devoted life…
    I still have all kinds of thoughts and feelings when life throws in curveballs like a sprained knee weeks before I’m scheduled to lead a big dance event, or when things don’t go according to my “best laid plans.”
    If you're ready to stop controlling, and start flowing...
    give this episode a listen to hear a real-time, behind the scenes view of what it's looked like for me lately to live a life of devotion - 
    and what can help you do the same too!
    _______________________________________________________________________________________

    Local to Baltimore and want to share an intimate meal with 25 passionate, creative, visionary humans?
    Join me for Devotion Dinner ❤️‍🔥
    An intentional, intuitive experience to connect with the people you're meant to meet and open up to the messages, synchronicities, or opportunities that would serve you most. 
    Ready to experience a networking event like none other? RSVP here!
    ginacasbarro.com/devotion-dinner
    _______________________________________________________________________________________

    TIMESTAMPS:

    | 1:08 | The Real Meaning of Devotion
    | 2:27 | What the Sacred Heart Milagro Means to Me
    | 6:56 | The Illusion of Control
    | 11:04 | Catching Myself Playing Small
    | 13:22 | When 5 People Show Up Instead of 8
    | 18:50 | Structure vs. Surrender
    | 22:42 | Why I'm Grateful I Sprained My Knee
    | 28:01 | Inside the Devotion Dinner
    | 30:05 | It's About Who You Become
    | 33:01 | Can You Believe Before You See?
    | 36:05 | When Visionaries Gather
    | 42:45 | Why Results Aren't Linear
    | 45:10 | Are You Willing to Take the Step? 

    _______________________________________________________________________________________

    MORE ABOUT GINA CASBARRO:

    Gina Casbarro is a certified Life Designer®  coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams. Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

    STAY CONNECTED WITH GINA:

    Website: https://ginacasbarro.com
    Instagram: @gina_casbarro
    YouTube:    / @ginacasbarro 

    🔔 Subscribe for more episodes to help you follow your spark:    / ‪@ginacasbarro‬

    TOOLS TO STRENGTHEN YOUR INTUITION AND TRUST YOUR PATH:

    Craving clarity, direction or guidance? Discover the intuitive practice that would serve you most right now 👉🏼 https://ginacasbarro.com/intuition

    #surrendercontrol #trusttheprocess #intuitiondevelopment #lifecoachforwomen #spirituallifecoach 
    Music: https://www.purple-planet.com
  • Follow your Spark

    170: Unexpected Gifts of Collaboration: How to Create Together More Harmoniously

    2026/09/22 | 53 mins.
    Have you ever had a project or dream where you've thought: 
    "I'd love support creating this, or this would be so much more fun to do with others" and yet when it comes to collaboration... 
    you don't know where to start?
    In this week's very special podcast episode, I'm joined by Baltimore-based musical trio - the Bayberries! 
    We get real and honest about what's helped them navigate self-doubt, people-pleasing and all kinds of "humanness" that shows up when multiple folks are involved with bringing a creative vision to life!
    If you're feeling called to collaborate and would love to know what can help you come together in a way that sparks harmony, connection and growth...
    this episode is for you!
    _________________________________________________________________________________

    Are you craving time to explore how YOU want to share your gifts?
    Join me for Devotion on 9/22! ❤️‍🔥
    A virtual experience to help you connect to what matters most and discover how to stay committed to your calling even when fear, doubt or uncertainty creep in. 

    RSVP here! 👉🏼 https://ginacasbarro.com/devotion
    _________________________________________________________________________________

    MORE ABOUT THE BAYBERRIES:

    The Bayberries are a Baltimore-based female trio whose original music weaves together bluegrass and folk sounds, classical styles, and influences from around the globe. Featuring Danielle Williams on mandolin, piano, flute, and vocals, Samantha Flores on cello and vocals, and Hana Morford on viola, violin, and vocals.
    STAY CONNECTED WITH THE BAYBERRIES:
    WEBSITE: https://www.thebayberriesmusic.com/
    INSTAGRAM: @thebayberries
    MORE ABOUT GINA:

    Gina Casbarro is a certified Life Designer®  coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams. Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.
    STAY CONNECTED WITH GINA:

    Website: https://ginacasbarro.com
    Instagram: @gina_casbarro
    YouTube: @ginacasbarro
    1:1 SUPPORT
    Craving time to talk through your dreams, uncover what gets in the way of following them, and get clear about the tools and practices that could support you most?
    Book a free Clarity Call to learn how coaching could support you. 👉🏼 https://ginacasbarro.com/claritycall
    TOOLS TO STRENGTHEN YOUR INTUITION AND TRUST YOUR PATH:
    Craving clarity, direction or guidance? Discover the intuitive practice that would serve you most right now 👉🏼 https://ginacasbarro.com/intuition
    Music: https://www.purple-planet.com
  • Follow your Spark

    169: Where DEVOTION can lead you that no vision board ever could! with Julie Reisler

    2026/09/14 | 54 mins.
    What if your dream life looks nothing like what you could plan or foresee in this exact moment? 
    In this podcast episode with Intuitive Life Designer Coach Julie Reisler…
    you'll hear what helped her create a top ranked spiritual podcast with over 4 million views, as well as an Intuitive Life Coach Certification school that’s been serving people for the past six years.
    Neither of which were on her vision board 10 years ago! 
    If you're ready to stop trying to figure out what you should be doing with your life…
    and start creating a life devoted to what matters to you most moment to moment, this episode is for you!
    ✨ Ready to explore what you're called to devote your vital life force energy to now?

    Join me for Devotion on 9/22! ❤️‍🔥
    A virtual experience exploring to help you connect to what matters to you most and discover how to stay committed even when fear, doubt or uncertainty creep in. 

    RSVP here! 👉🏼 https://ginacasbarro.com/devotion
    MORE ABOUT JULIE:

    Julie Reisler, MA, ACC, NBC-HWC, is an intuitive coach, spiritual teacher, author, TEDx speaker, and founder of the Intuitive Life Designer® Coach Academy. A board-certified health and wellness coach and longtime Georgetown University faculty member, Julie has spent over 15 years helping people reconnect with their inner wisdom and create deeply aligned lives. Her work blends evidence-based coaching with intuition, somatics, spiritual wisdom, and Higher Self guidance. Julie hosts the top-rated You-est You® Podcast, with more than 4 million views worldwide, and is the author of Get a PhD in YOU. Her mission is helping people become their You-est You.
    STAY CONNECTED WITH JULIE:
    WEBSITE: https://juliereisler.com/
    LIFE COACH CERTIFICATION: https://juliereisler.com/certification/
    PODCAST:  https://www.youtube.com/@JulieReisler
    MORE ABOUT GINA:

    Gina Casbarro is a certified Life Designer®  coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams. Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.
    STAY CONNECTED WITH GINA:

    Website: https://ginacasbarro.com
    Instagram: @gina_casbarro
    YouTube: @ginacasbarro
    1:1 SUPPORT
    Craving time to talk through your dreams, uncover what gets in the way of following them, and get clear about the tools and practices that could support you most?
    Book a free Clarity Call to learn how coaching could support you. 👉🏼 https://ginacasbarro.com/claritycall
    TOOLS TO STRENGTHEN YOUR INTUITION AND TRUST YOUR PATH:
    Craving clarity, direction or guidance? Discover the intuitive practice that would serve you most right now 👉🏼 https://ginacasbarro.com/intuition
    Music: https://www.purple-plan
  • Follow your Spark

    168: Your Body Is a Supercomputer: Are You Using All the Intelligence Available to You?

    2026/09/07 | 56 mins.
    This week’s podcast with acupuncturist and healer Nicholas Tomaskovic-Devey was like a Jedi masterclass on how to work with your body in a way that makes challenging experiences easier and good situations even better.
    Days after recording, I sprained my knee and I’m so grateful I had his wisdom in my ear when pain and uncertainty put my ability to be mindful to the test. 
    If you want to learn simple (maybe not easy!) practices to help you find more calm, peace and presence when you need it most…
    This episode is a must listen. 💫
    ________________________________________________________________________________________
    I’m so glad Nicholas stayed devoted to his vision for 8 years before bringing his healing organization Harmony Works to life. 
    If you have a dream on your heart and you want to discover how to stay connected and committed for the long haul...
    join us for Devotion. ❤️‍🔥
    A virtual masterclass on 9/22 to ignite your devotion, get clear about what makes so many people give up, and discover how to keep going and actually enjoy the ride. 
    RSVP here! 👉🏼 https://ginacasbarro.com/devotion
    ________________________________________________________________________________________
    MORE ABOUT NICHOLAS TOMASKOVIC-DEVEY:

    An Acupuncturist, sound and light healer, vocalist, musician, Chinese Clinical Herbalist, body worker, certified Katonah Yoga Teacher, and the founder of Harmony Works Inc. It is his great joy to work for collective and individual Harmony on Planet Earth. He is committed to bring the confluence of vibrational medicines together, for the sake of the people at large and for our planet. As a leader, he wants everyone to shine, as a practitioner, he relies on the keen mixture of intuition and time-proven methodology given to him by exemplary teachers crossing cultures and paradigms from around the world.
    STAY CONNECTED WITH NICHOLAS:
    WEBSITE: www.harmonyworksinc.org
    IG: @harmony.works_
    MORE ABOUT GINA:

    Gina Casbarro is a certified Life Designer®  coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams. Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.
    STAY CONNECTED WITH GINA:

    Website: https://ginacasbarro.com
    Instagram: @gina_casbarro
    YouTube: @ginacasbarro
    1:1 SUPPORT
    Craving time to talk through your dreams, uncover what gets in the way of following them, and get clear about the tools and practices that could support you most?
    Book a free Clarity Call to learn how coaching could support you. 👉🏼 https://ginacasbarro.com/claritycall
    TOOLS TO STRENGTHEN YOUR INTUITION AND TRUST YOUR PATH:
    Craving clarity, direction or guidance? Discover the intuitive practice that would serve you most right now 👉🏼 https://ginacasbarro.com/intuition
    Music: https://www.purple-planet.com
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About Follow your Spark
Join me, your host Gina Casbarro, as I share personal stories and interviews with fellow trailblazers who are living their most authentic life. We'll dive into tools to help you tap into your purpose and passion, stay connected to trust and faith, and follow your north star to live a life you're lit up by - because the world needs more people who are living lives they love! JOIN ME, and let's spark a tidal wave of transformation together! Gina is a Life Designer® Coach and feng shui guide and has been featured as a coaching, mindset and feng shui expert on the "1 Girl Revolution" podcast, the “Aluma Lifestyle Podcast,” the "You-est You® Podcast", in Voyage Baltimore and on the "Women's Wellness that Works" channel.
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