PodcastsEducationFollow your Spark

Follow your Spark

Gina Casbarro
Follow your Spark
Latest episode

145 episodes

  • Follow your Spark

    146: The power of CELEBRATION: how acknowledging yourself can change your life!

    2026/04/06 | 46 mins.
    Most people believe confidence comes from experience, personality, charisma—or something you either naturally have or you don’t.
    But what if it's strengthened by something completely different… 👇🏼
    Your ability to celebrate and acknowledge yourself.
    I truly believe this is the key that unlocks so much clarity, empowerment, creativity, and inspiration…
    and yet, I know it can often feel so hard.
    If you ever find yourself feeling behind, not enough, or constantly judging your progress...
    this episode will help you break free from those patterns and learn to truly celebrate and acknowledge yourself for exactly who you are right now.
    Give it a listen and discover what the power of celebration could open up for you!
    IN THIS EPISODE WE TALK ABOUT:
    Why celebration is a skill you can build—and how it fuels confidence and momentum.
    The subtle fears that make celebrating yourself feel uncomfortable or unsafe.
    What shifts when you stop focusing on what’s missing, and start noticing what’s already working.
    How to make celebration tangible using simple, sensory practices that help you truly FEEL it! 🎉
    My top celebrations from year 38—and how to weave meaningful rituals into your own life.
    Want support learning how to celebrate yourself so you can move forward with more confidence, clarity, and momentum?
    Book a free Clarity Call and we’ll explore what dreams you feel called to pursue, uncover the limiting thoughts getting in your way, and hone in on the practices, beliefs, and support systems that could serve you most right now! 
     https://ginacasbarro.com/claritycall
    MORE ABOUT GINA CASBARRO:

    Gina Casbarro is a certified Life Designer®  coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

    Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.
    RESOURCES: 
    Episode 117: How to feel your feelings without judgement - and why it changes everything with Gina Casbarro 💗
    https://podcasts.apple.com/us/podcast/117-how-to-feel-your-feelings-without-judgment-and/id1587981171?i=1000724542194

    💫 Download Gina’s free "Top 15 Transformational Tools" to ease stress and boost confidence, clarity and joy  👉 https://ginacasbarro.com/transformational-tools

    STAY CONNECTED WITH GINA:

    Website: https://ginacasbarro.com
    Instagram: @gina_casbarro
    YouTube: @ginacasbarro

    Music: https://www.purple-plan
  • Follow your Spark

    145: How to know if a vision is worth pursuing: behind the scenes of Tribe with Dr. Harnoor Singh

    2026/03/30 | 59 mins.
    Have you ever found yourself at a crossroads… where something is calling you, but you’re not sure yet whether it's a yes or a no?
    What if figuring that out doesn’t come from having more clarity, confidence, or the “perfect plan”… but from being willing to sit with the questions a little longer?
    In this episode, I sit down with Dr. Harnoor Singh to take you behind the scenes of a real-time decision: stepping into the visionary role at Tribe Baltimore and reimagining what it could become. 
    We talk about vision, core values, community, and what it takes to build something meaningful in real time… especially when there’s no guarantee of how it’s all going to play out.
    Whether you’re facing a decision in your own life, feeling the pull toward something new, or just curious what it really looks like to bring a vision to life…
    this episode offers a really unique perspective that might just spark clarity for you. ⚡️
    Feel like you’re at a crossroads and trying to figure out which direction to go next?
     Book a free Clarity Call and let's explore it together!
     https://ginacasbarro.com/claritycall 
    This session is designed to help you get clear on what you truly want to pursue, uncover the biggest roadblocks in your way, and discover what will support you in moving forward with clarity, confidence, and trust.
    IN THIS EPISODE WE TALK ABOUT:
    How to know the difference between a surface-level yes and a deeply aligned one 
    The power of core values and how they shape everything you’re building
    What it takes to create alignment within a team, a community, and yourself
    The behind-the-scenes of redefining a vision in real time 
    How to hold a big future vision while navigating present-day uncertainty
    MORE ABOUT  HARNOOR:
     
    Dr. Harnoor Singh is a physical therapist, yoga teacher, movement practitioner, and Visionary of Tribe Baltimore. Dedicated to enhancing health and well-being through purposeful movement, he integrates biomechanics, mindfulness, and creative expression to help people move better, feel stronger, and live more fully. “I used to think that moving the body could change the world—I now know it can.” Through his work, Harnoor is committed to building spaces that foster connection, resilience, and collective transformation.
     
    STAY CONNECTED WITH HARNOOR & TRIBE:
    WEBSITE: https://www.tribebaltimore.com/
    INSTAGRAM: @tribe_baltimore
    EMAIL: [email protected] or [email protected]

    MORE ABOUT GINA CASBARRO:

    Gina Casbarro is a certified Life Designer®  coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams. Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.
    STAY CONNECTED WITH GINA:

    Website: https://ginacasbarro.com
    Instagram: @gina_casbarro

    TOOLS TO HELP YOU FOLLOW YOUR SPARK: ⚡️

    Top 15 Transformational Tools to ease stress and boost joy: https://www.ginacasbarro.com/transformational-tools
    Music: https://www.purple-plan
  • Follow your Spark

    144: Feng Shui Identity Audit: how to become the person who creates your dreams! with Gina Casbarro

    2026/03/24 | 40 mins.
    What if the thing standing between you and the life of your dreams...
    isn’t figuring out how to create it—but who you’d need to be?
    Most people believe it's the perfect plan that matters most. 
    They wait for more clarity, search for the right strategy, or ask a million people for advice before ever taking one step. 
    But what if that’s not what actually creates change?
    In this episode, you’ll discover why your identity:
    your self-concept, your beliefs, your way of being...matters more than any “perfect plan” ever could.
    Because the truth is… you don’t create your next level life by figuring out the HOW.
    You create it by becoming someone new.
    If you're ready to expand into your next level, believe in bigger possibilities for yourself and step into the version of you who's capable of bringing those dreams to life...
    this episode will show you how!
    IN THIS EPISODE WE TALK ABOUT:
    Why most approaches to goal setting don’t work—and what actually does.
    How to make identity work tangible (and even fun!) so you can become the version of you who brings your dreams to life.
    Why your brain resists expansion—and how to work with it instead of against it.
    The Feng Shui Identity Audit:  how your environment can support you in stepping into your next level life.
    The identity-level shift that makes growth feel inevitable instead of exhausting.
    Want to be guided through an Identity Audit so you can uncover the version of you who’s capable of bringing your dreams to life?
    Book a free Clarity Call to explore what would help you embody your next level self!⚡️ https://ginacasbarro.com/claritycall
    MORE ABOUT GINA CASBARRO:

    Gina Casbarro is a certified Life Designer®  coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

    Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.
    RESOURCES: 
    💫 Download Gina’s free "Top 15 Transformational Tools" to ease stress and boost confidence, clarity and joy  👉 https://ginacasbarro.com/transformational-tools

    STAY CONNECTED WITH GINA:

    Website: https://ginacasbarro.com
    Instagram: @gina_casbarro
    YouTube: @ginacasbarro

    Music: https://www.purple-plan
  • Follow your Spark

    143: From hesitation to momentum: what can propel you forward when you feel stuck! with Gina Casbarro

    2026/03/17 | 29 mins.
    The fire of Aries season is upon us, which brings an invitation to move from dreaming into inspired action! 🔥
    In this episode you’ll hear the top four roadblocks that keep people hesitating, why the obstacles in your path don’t have to feel so daunting, and how facing them can actually feel enjoyable instead of arduous.
    If there’s a call on your heart that’s been asking to be followed…
    whether it’s sharing your gifts more boldly, speaking your truth, pursuing a passion, or simply starting something new—this episode is for you!
    Give it a listen and see what can help you the most to take that next step. 
    IN THIS EPISODE WE TALK ABOUT:
    How to harness the fire of Aries season so you can move from vision into action.
    The positive ripple effect that happens when you have the courage to simply show up.
    Four keys to build momentum and overcome the brain's default mechanisms that keep you in your comfort zone.
    Why waiting for a clearer vision can keep you stuck and what actually moves you forward.
    The power of a Clarity Call and the breakthroughs that come from exploring what matters to you most - and why. 
    Wondering what’s possible when you have the courage to follow the call on your heart?
    Book a free Clarity Call and find out together⚡️ https://ginacasbarro.com/claritycall
    We’ll explore what matters most to you, uncover what’s been holding you back, and you'll leave you with a clear next step to move forward with confidence, momentum, and purpose.
    MORE ABOUT GINA CASBARRO:

    Gina Casbarro is a certified Life Designer®  coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

    Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.
    RESOURCES: 
    💫 Download Gina’s free "Top 15 Transformational Tools" to ease stress and boost confidence, clarity and joy  👉 https://ginacasbarro.com/transformational-tools

    STAY CONNECTED WITH GINA:

    Website: https://ginacasbarro.com
    Instagram: @gina_casbarro
    YouTube: @ginacasbarro

    Music: https://www.purple-plan
  • Follow your Spark

    142: Beyond confidence: the key to pursuing your heart's calling! with Michelle Wicks

    2026/03/09 | 47 mins.
    Have you ever felt a tug on your heart, a call to do something bigger, different, or unexpected, but weren’t sure whether or not to follow it? 
    What if the way forward didn’t require certainty, the “perfect plan,” or even confidence?
    In this episode, Michelle Wicks shares her journey of following life’s unexpected calls—from building a nomadic life on the road to launching her coastal art studio, Tones & Tides. 
    She opens a window into the messy, exhilarating, and often surprising process of leaning into opportunities that stretch you, and how the obstacles along the way can become unexpected sources of creativity, growth, and joy.
    Whether you’re questioning which path to take, wrestling with “I can’t,” or just craving inspiration from someone who’s built a life that’s both adventurous and grounded...
    give this episode a listen and see what new ideas or perspectives are sparked for you! ⚡️
    Ready to explore the call on your heart and discover what can help you take that next step?
    Join me for the free virtual masterclass: Answer the call. ⚡️ Friday 3/13/26.
    RSVP here: https://ginacasbarro.com/answerthecall
    IN THIS EPISODE WE TALK ABOUT:
    Why confidence isn’t required—and what truly fuels action.
    How to navigate commitments while still following your passions.
    Filters to help you know which calls to answer and which to let go.
    Transforming roadblocks, fear, or “I can’t” into creative breakthroughs.
    What happens when you answer a call… and then change your mind.
    MORE ABOUT  MICHELLE:
     
    Michelle Wicks is a Baltimore-based project manager, coastal artist, and traveler, equal parts planner and wanderer. She and her husband co-lead Wondering We Wander, sharing what it looks like to build a life on the road while staying grounded in purpose, partnership, and practical systems. After visiting all 50 states and now settling back in Baltimore, they offer their RV as a luxury rental for anyone who wants a taste of the road without the full-time commitment. Most recently, Michelle founded Tones & Tides Studio, creating coastal watercolor and oil paintings that invite reflection, courage, and joy. Launched in December 2025, the studio is her return to serious practice, focused on painting the emotion of the sea and the humanity it reflects.
     
    STAY CONNECTED WITH MICHELLE:
    ETSY: https://www.etsy.com/shop/WithASmileLifestyle (20% off Discount code: SPARK)
    WEBSITE: https://www.tonesandtides.com/ and https://wonderingwewander.com/
    INSTAGRAM: @fromtonesandtides @WonderingWeWander @WithASmile

    MORE ABOUT GINA CASBARRO:

    Gina Casbarro is a certified Life Designer®  coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams. Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.
    STAY CONNECTED WITH GINA:
    Website: https://ginacasbarro.com
    Instagram: @gina_casbarro

    TOOLS TO HELP YOU FOLLOW YOUR SPARK: ⚡️

    Top 15 Transformational Tools to ease stress and boost joy: https://www.ginacasbarro.com/transformational-tools
    Music: https://www.purple-plan

More Education podcasts

About Follow your Spark

Join me, your host Gina Casbarro, as I share personal stories and interviews with fellow trailblazers who are living their most authentic life. We'll dive into tools to help you tap into your purpose and passion, stay connected to trust and faith, and follow your north star to live a life you're lit up by - because the world needs more people who are living lives they love! JOIN ME, and let's spark a tidal wave of transformation - TOGETHER! Gina is a Life Designer® Coach and feng shui expert and has been featured as a coaching, mindset and feng shui expert on the "1 Girl Revolution" podcast, the “Aluma Lifestyle Podcast,” the "You-est You® Podcast", in Voyage Baltimore and on the "Women's Wellness that Works" channel.
Podcast website

Listen to Follow your Spark, SOLVED with Mark Manson and many other podcasts from around the world with the radio.net app

Get the free radio.net app

  • Stations and podcasts to bookmark
  • Stream via Wi-Fi or Bluetooth
  • Supports Carplay & Android Auto
  • Many other app features