Follow your Spark

What if you don't need to FIND your purpose?
What if a purposeful life can be built by following the opportunities that call to you, one spark at a time?
If you've ever struggled to figure out if this is the "right" career for you, if you're living in the "right" city, or if this is the "right" goal you should be pursuing...
this episode is for you. 💫
In this week's podcast with professional artist Caroline Lampinen, you'll hear how seeing herself as an "opportunist" instead of a "goal-setter" helped her bring dreams to life she never even thought to dream in the first place.
Ready to stop pressuring yourself to have it all figured out?
Give this episode a listen to see what unlocks when you simply follow the opportunities that call to you!
If self-doubt keeps getting in the way of pursuing those sparks...
Join me for BELIEVE, a virtual workshop on July 14th!
We'll spend time exploring the opportunities that are asking to be followed, uncover why your brain tends to spiral into self-doubt, and discover what helps you build belief that propels you past fear. 
👉🏼 RSVP at: https://ginacasbarro.com/believe
MORE ABOUT CAROLINE:
 
Caro is an artist, runner, and writer working and living in Baltimore, Maryland. She has been running a full time mural business, Okay Everything, since 2021, and founded a multi-artist studio space in 2024. When she's not painting or at the studio, she is distance running, reading, or spending time with her two rescue dogs: Bud & Blue. Prior to being a full-time creative, she had a ten year career in public schools as a teacher and then teacher coach, which provided invaluable management and business skills she uses every day. Her current favorite color is chartreuse.
STAY CONNECTED WITH CAROLINE:
WEBSITE: www.okayeverything.com, www.theeverythingstudio.com, www.brushmuralfest.com
IG: @okay_everything, @everythingstudiobaltimore, @brushmuralfest

MORE ABOUT GINA:

Gina Casbarro is a certified Life Designer®  coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams. Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.
STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro
YouTube: @ginacasbarro
1:1 SUPPORT
Craving time to talk through your dreams, uncover what gets in the way of following them, and get clear about the tools and practices that could support you most?
Book a free Clarity Call to learn how coaching could support you. 👉🏼 https://ginacasbarro.com/claritycall
TOOLS TO STRENGTHEN YOUR INTUITION AND TRUST YOUR PATH:
Craving clarity, direction or guidance? Discover the intuitive practice that would serve you most right now 👉🏼 https://ginacasbarro.com/intuition
Music: https://www.purple-plan

Have you ever put pressure on yourself and thought...
"I should have figured all of my dreams out already and should be achieving them FASTER."
If you've ever judged yourself for where you're at in your process, what if the problem wasn't speed or clarity...
it was learning to embrace the phase of the creative cycle you're currently in right now?
In this episode, I'm sharing the 5 elemental phases every dream goes through and how understanding where you are can help you let go of comparison, have more compassion for yourself, and enjoy the process of bringing your dreams to life.
Want to take a lesson from Nature and discover how to have more compassion and love for yourself as you grow?
Give this episode a listen to find out what elemental phase you're in!
Ready to find out how BELIEF can help you move through the elements and bring your dreams to life in the physical world?
Join me for BELIEVE, a virtual workshop on Tuesday, July 14th. ⚡️
In this guided experience, you'll explore what you most want to believe is possible, why believing can feel so hard, and discover mind, body, spirit practices to help you move past self-doubt and propel you into courageous action. 
👉🏼 RSVP at: https://ginacasbarro.com/believe

MORE ABOUT GINA CASBARRO:

Gina Casbarro is a certified Life Designer®  coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams. Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.
STAY CONNECTED WITH GINA:
Website: https://ginacasbarro.com
Instagram: @gina_casbarro
YouTube: @ginacasbarro
1:1 SUPPORT
Craving time to talk through your dreams, uncover what gets in the way of following them, and get clear about the tools and practices that could support you most?
Book a free Clarity Call to learn how coaching could support you. 👉🏼 https://ginacasbarro.com/claritycall
TOOLS TO STRENGTHEN YOUR INTUITION AND TRUST YOUR PATH:
Craving clarity, direction or guidance? Discover the intuitive practice that would serve you most right now 👉🏼 https://ginacasbarro.com/intuition
MEDITATION TO SUPPORT FEELING YOUR FEELINGS ❤️
Listen here: https://www.youtube.com/watch?v=rXzCiGhszsk&list=PLCYhnqmawPPpxBcNAm5gIhoQzE5cPsn84

Music: https://www.purple-plan

Have you ever felt called toward a dream... and then started doubting yourself because the people around you didn't understand?
In this conversation with mind-body wellness educator, medium, and founder of Firefly Hollow Wellness, Kara Lovehart, we explore what it looks like to trust your visions even when they don’t make logical sense or the people around you don’t get it. Kara shares how a dream that once seemed totally unreachable eventually became the thriving wellness center she leads today, and why you don't need to have everything figured out before taking the next step.
You’ll hear how learning to trust her intuition after suppressing it for many years was one of the keys to bringing this vision to life. If you feel disconnected from your inner knowing, you’ll discover the unexpected barrier that often blocks intuition and what can help you reconnect. 
If you’d love to trust yourself more deeply and courageously follow your dreams no matter what others think, this episode is for you!
Give it a listen and then see what next step you feel called to take next! 
Ready to stop doubting your dreams and start believing in what's possible?
Join me for BELIEVE, a virtual workshop on Tuesday, July 14th. ⚡️
In this guided experience, you'll explore what you most want to believe is possible, why believing can feel so hard, and discover mind, body, spirit practices that help you move beyond simply thinking your dreams are possible... to actually feeling that belief in your bones.
👉🏼 RSVP at: https://ginacasbarro.com/believe
MORE ABOUT KARA
 
Kara Lovehart is a mind-body wellness educator, NCBTMB Continuing Education Provider, mind-body medium, and founder of Firefly Hollow Wellness. She is the Director of the New Visions Holistic Expo and host of the MindBody Detox Podcast. Kara specializes in nervous system regulation, chronic stress, trauma-informed wellness, embodiment, intuition, and community building. Through her MindBody Reset Program, professional trainings, and public speaking, she helps people understand the connection between stress, health, relationships, and personal growth. Her work bridges science, spirituality, and practical tools for creating resilience, connection, and meaningful transformation.
STAY CONNECTED WITH KARA:
WEBSITE: www.fireflyhollowwellness.com and www.newvisionsholisticexpo.com
IG: @karalovehart and @newvisionsholisticexpo
MORE ABOUT GINA:

Gina Casbarro is a certified Life Designer®  coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams. Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.
STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro
YouTube: @ginacasbarro
1:1 SUPPORT
Craving time to talk through your dreams, uncover what gets in the way of following them, and get clear about the tools and practices that could support you most?
Book a free Clarity Call to learn how coaching could support you. 👉🏼 https://ginacasbarro.com/claritycall
TOOLS TO STRENGTHEN YOUR INTUITION AND TRUST YOUR PATH:
Craving clarity, direction or guidance? Discover the intuitive practice that would serve you most right now 👉🏼 https://ginacasbarro.com/intuition
Music: https://www.purple-plan

How long are you willing to believe in something before you give up on it?
That question hit me in a whole new way recently after watching a story about a woman who spent 35 years fighting for something she believed in... and reflecting on a powerful piece of my own family history that reminded me why I do the work I do.
In this episode, I'm sharing what these stories taught me about purpose, patience, belief, and what it really takes to keep going when the results aren't here yet.
If there's something in your life that matters deeply to you and you're finding it challenging to stay connected to the vision long term, this conversation is for you.
Give it a listen and see what resonates with you! ✨

If you're in Baltimore and want to take this work deeper, join us for BELIEVE on June 25th.
Together, we'll explore what you want to believe is possible, what makes believing in that vision feel hard, and what can help you stay connected to your vision for the long haul.
Get all the details and RSVP here! 👉🏼 https://ginacasbarro.com/believe

MORE ABOUT GINA CASBARRO:

Gina Casbarro is a certified Life Designer®  coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams. Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

STAY CONNECTED WITH GINA:
Website: https://ginacasbarro.com
Instagram: @gina_casbarro
YouTube: @ginacasbarro

1:1 SUPPORT
Craving time to talk through your dreams, uncover what gets in the way of following them, and get clear about the tools and practices that could support you most?
Book a free Clarity Call to learn how coaching could support you. 👉🏼 https://ginacasbarro.com/claritycall

TOOLS TO STRENGTHEN YOUR INTUITION AND TRUST YOUR PATH:
Craving clarity, direction or guidance? Discover the intuitive practice that would serve you most right now 👉🏼 https://ginacasbarro.com/intuition

MEDITATION TO SUPPORT FEELING YOUR FEELINGS ❤️
Listen here: https://www.youtube.com/watch?v=rXzCiGhszsk&list=PLCYhnqmawPPpxBcNAm5gIhoQzE5cPsn84

Music: https://www.purple-plan

Have you ever noticed your brain finds it easier to criticize your progress rather than celebrate your growth? 
If you’re tired of carrying the heaviness of “not enough” and ready to feel proud of yourself and your journey - this episode is for you. 
In this episode, you’ll learn what’s going on in the brain when it resists celebration, what your inner critic is trying to protect you from, and why constantly focusing on what’s missing can drain the very energy, confidence and clarity you’re craving. 
Ready to discover how celebrating yourself can empower you to pursue your goals?
Give it a listen and see what ah-has it sparks for you! ✨
Are you local to Baltimore and want to take this work deeper?
Join us for BELIEVE! An in-person experience to help you reconnect with your vision, your confidence and what's possible for your life.
Get all the details and RSVP here! 👉🏼 https://ginacasbarro.com/believe
MORE ABOUT GINA CASBARRO:

Gina Casbarro is a certified Life Designer®  coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams. Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

STAY CONNECTED WITH GINA:
Website: https://ginacasbarro.com
Instagram: @gina_casbarro
YouTube: @ginacasbarro
1:1 SUPPORT
Craving time to talk through your dreams, uncover what gets in the way of following them, and get clear about the tools and practices that could support you most?
Book a free Clarity Call to learn how coaching could support you. 👉🏼 https://ginacasbarro.com/claritycall

TOOLS TO STRENGTHEN YOUR INTUITION AND TRUST YOUR PATH:

Craving clarity, direction or guidance? Discover the intuitive practice that would serve you most right now 👉🏼 https://ginacasbarro.com/intuition
Music: https://www.purple-plan