Everyday is Friday 365

🔗Nigel Mason
https://bio.site/masonelephantpark
https://youtu.be/SZR1RGYY7n4?si=_NmOb3yqHSlITuJs
https://www.instagram.com/elephantsbali?igsh=MTRmbmp6eWI2YjY3OQ==

@everydayisfriday365
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(Matty B43)
Host of The Everyday is Friday 365 - https://dot.cards/matty_b43
Join the community and keep up with the latest episodes, behind-the-scenes content, and more!
“This podcast is produced and managed by Organized Confusion LLC.”
Disclaimer: Everyday Is Friday Podcast 365 is for entertainment and informational purposes only. The views and opinions expressed by guests and hosts are their own and do not necessarily reflect those of the podcast. This content is not financial, legal, medical, or professional advice. Always do your own research and consult with a qualified professional before making any decisions. Listener discretion is advised, as topics may include strong language, controversial discussions, or opinions that challenge conventional thinking.
Show Notes
summary
In this episode of "Everyday is Friday 365," host Matthew welcomes Nigel Mason, the founder of Mason Elephant Park and Lodge in Bali. Nigel shares the inspiring story of how he and his wife started the park in 1997 to rescue and care for critically endangered Sumatran elephants. He discusses the dire situation these elephants face due to deforestation and poaching, and how their park has evolved over the years to provide a safe haven for these majestic creatures. Nigel emphasizes the importance of education and awareness, not just for the elephants but also for visitors who come to learn about their plight and the efforts being made to protect them.
Throughout the conversation, Nigel highlights the unique personalities of elephants, their intelligence, and the deep bonds they form with their caretakers, known as mohuts. He also addresses common misconceptions about elephant care and the ethical considerations surrounding elephant tourism. With a focus on transparency and kindness, Nigel invites listeners to visit the park and experience the joy of interacting with elephants firsthand, while also supporting their ongoing conservation efforts. The episode is a heartfelt reminder of the impact one can have on the lives of animals and the importance of preserving our natural world.
keywords
Mason Elephant Park, Sumatran elephants, elephant conservation, Bali, animal rescue, wildlife tourism, endangered species, elephant care, animal welfare, eco-tourism
takeaways
"We found out that there was an enormous problem in Indonesia with the survival of the Sumatran elephant."
"We wanted to give them a fantastic life."
"If you want to see the truth, come to the park. We're an open book."
"Elephants are incredibly powerful. They're very, very destructive."
"We try to keep them active as much as we can."
"We don't get government grants, don't get donations from anybody."
"If you believe that we do that to them, come to the park and have a look at the six babies who've been born at the park."
"We want to make sure that the elephants are protected, that they have a nice environment to live in."
"Every single inch of the park is accessible if you want to see it."
"We always love to get good publicity about the park."
titles
Saving Sumatran Elephants: A Journey of Compassion
Inside Mason Elephant Park: A Sanctuary for Endangered Giants
Sound Bites
""We had to finance it with our own money.""
""We literally reinvented how you train elephants.""
""About 250 kilos a day each. That's a lot of food.""
Chapters
00:00
Introduction to Mason Elephant Park
05:29
The Journey of Rescue and Rehabilitation
10:05
Life at Mason Elephant Park
15:19
Challenges and Criticisms
20:14
The Elephant Experience
25:07
Sustainability and Community Impact
30:23
The Future of Sumatran Elephants
35:37
Caring for Elephants' Health
41:56
Conservation Efforts and Habitat Loss
47:34
Family Involvement in Conservation
56:16
Intelligence and Behavior of Elephants
01:02:50
The Impact of Poaching on Elephants
01:08:11
Unique Personalities of Elephants
01:16:55
Understanding Elephant Behavior and Care
01:21:55
The Future of Elephants: Conservation Concerns
01:27:01
Passion and Learning: The Keys to Success
01:45:07
FINAL INTRO.MP4

🔗Butch Nieves
https://www.instagram.com/butch_nieves?igsh=OHp2dXJyOWtscjUx
https://www.instagram.com/the.hiit.room?igsh=MW5nMW5pamUzbWF1bA==
https://www.instagram.com/mramericasfitness?igsh=YmZxMnNueWtscXU4

@everydayisfriday365
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(Matty B43)
Host of The Everyday is Friday 365 - https://dot.cards/matty_b43
Join the community and keep up with the latest episodes, behind-the-scenes content, and more!
“This podcast is produced and managed by Organized Confusion LLC.”
Disclaimer: Everyday Is Friday Podcast 365 is for entertainment and informational purposes only. The views and opinions expressed by guests and hosts are their own and do not necessarily reflect those of the podcast. This content is not financial, legal, medical, or professional advice. Always do your own research and consult with a qualified professional before making any decisions. Listener discretion is advised, as topics may include strong language, controversial discussions, or opinions that challenge conventional thinking.
Show Notes
keywords
fitness, bodybuilding, personal training, health, motivation, HIIT, jiu jitsu, powerlifting, community, coaching
summary
In this episode of the Everyday is Friday podcast, host Matthew interviews Butch Nieves, a former Mr. America and Mr. USA bodybuilding champion. Butch shares his inspiring journey from overcoming childhood asthma to becoming a fitness icon and community leader. He discusses the challenges and sacrifices of bodybuilding, the importance of mindset and support, and how he has adapted his training as he ages. Butch emphasizes the significance of gratitude, continuous improvement, and the impact of helping others achieve their fitness goals.
takeaways
Butch Nieves overcame asthma through a strong mindset and fitness.
Bodybuilding became a way for Butch to gain confidence and health.
The importance of having a supportive community in fitness.
Preparation for bodybuilding competitions requires strict discipline and focus.
Winning in bodybuilding is subjective and can be influenced by politics.
Training with elite athletes can elevate your own performance.
Recovery and nutrition are crucial as you age in fitness.
Butch's legacy is about helping others achieve their fitness goals.
A photo shoot can be a motivating goal for fitness enthusiasts.
It's essential to learn from failures and keep moving forward.
titles
From Asthma to Champion: Butch Nieves' Journey
The Power of Community in Fitness
Sound Bites
"Recovery rules the court."
"Leave your ego at the door."
"Don't be afraid to fail."
Chapters
00:00
Introduction to Butch Nieves and His Journey
02:26
Overcoming Asthma: A Personal Story
06:28
The Evolution of Fitness: From Exercise to Bodybuilding
10:05
The Competitive Spirit: Preparing for Bodybuilding Competitions
12:32
Role Models and Inspirations in Bodybuilding
14:43
Emotions on Stage: Competing at Mr. America and Mr. USA
18:35
The Meaning of Dominance in Competition
19:31
Sacrifices and Discipline in Bodybuilding
22:01
Transitioning to Powerlifting and Jiu Jitsu
24:23
The Importance of Training Partners and Community
26:09
Training with Legends: Insights from Butch Nieves
31:18
The Journey to Opening a Gym
36:59
Transforming Lives Through Fitness
39:31
Adapting Training as We Age
40:28
Building a Legacy in Fitness
45:27
The Importance of Support in Achievements
48:47
Embracing Growth and Learning from Failure
51:21
FINAL INTRO.MP4

🔗Stephen Juncaj
https://www.instagram.com/fyijuncaj?igsh=N2tubm1qZTF5eGYw
https://www.instagram.com/dcc1928?igsh=MTduNnB5Z3AyaG53bA==
https://www.instagram.com/dccpodcasts?igsh=MTM4MmJvODE0cmI5eA==
Catholic Central
27225 Wixom Rd, Novi, Michigan

@everydayisfriday365
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(Matty B43)
Host of The Everyday is Friday 365 - https://dot.cards/matty_b43
Join the community and keep up with the latest episodes, behind-the-scenes content, and more!
“This podcast is produced and managed by Organized Confusion LLC.”
Disclaimer: Everyday Is Friday Podcast 365 is for entertainment and informational purposes only. The views and opinions expressed by guests and hosts are their own and do not necessarily reflect those of the podcast. This content is not financial, legal, medical, or professional advice. Always do your own research and consult with a qualified professional before making any decisions. Listener discretion is advised, as topics may include strong language, controversial discussions, or opinions that challenge conventional thinking.
Show Notes
keywords
esports, coaching, education, community, teamwork, technology, faith, personal growth, Catholic Central, gaming
summary
In this episode of Everyday is Friday, host Matthew interviews Stephen Juncaj, a 25-year-old esports coach and digital strategist at Catholic Central High School. They discuss the growth of esports, its definition, and its impact on students and the community. Steven shares insights on coaching, team dynamics, and the importance of charity events in esports. He emphasizes the skills developed through esports, the role of technology in education, and the significance of faith in his journey. The conversation concludes with reflections on legacy, personal growth, and the meaning of Fridays.
takeaways
Esports is a rapidly growing field that offers opportunities for students.
Community engagement through esports can lead to significant charitable contributions.
Esports provides a platform for students who may not excel in traditional sports.
The role of technology in education is crucial for student engagement.
Team dynamics in esports mirror those in traditional sports, emphasizing teamwork and communication.
Winning championships builds confidence and teaches valuable life lessons.
Esports can serve as a recruitment tool for schools, attracting students interested in gaming.
Faith plays a significant role in personal and professional development.
The importance of hard work and dedication in achieving success is paramount.
Fridays symbolize a time for reflection, relaxation, and recharging for the week ahead.
titles
The Rise of Esports in Education
Building Community Through Gaming
Sound Bites
"We raised $3,000 for charity!"
"It's about every kind of student."
"Esports helps find your confidence."
Chapters
00:00
Introduction to Esports Coaching
03:06
Understanding Esports: Definition and Structure
06:16
The Rise of Esports in Schools
09:23
Community Engagement and Charity in Esports
12:27
The Journey to the National Championship
15:20
Building a Competitive Esports Program
18:09
Balancing Screen Time and Safety in Esports
21:14
Skills Developed Through Esports
24:14
The Future of Esports: Trends and Predictions
29:40
The Rise of Esports and Its Acceptance
36:58
Building Competitive Teams in Esports
40:17
The Future of Esports and New Technologies
44:07
Embracing New Technologies in Education
47:19
Faith and Personal Growth
53:11
Legacy and Impact in Life and Career
54:36
The Meaning of Friday and Work-Life Balance
56:23
FINAL INTRO.MP4

🔗Ron Stevens
https://www.instagram.com/ronstevensifbb?igsh=b3hqaTMzcG0wa28=
https://iyo97og0wht.typeform.com/ronstevensifbb

@everydayisfriday365
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(Matty B43)
Host of The Everyday is Friday 365 - https://dot.cards/matty_b43
Join the community and keep up with the latest episodes, behind-the-scenes content, and more!
“This podcast is produced and managed by Organized Confusion LLC.”
Disclaimer: Everyday Is Friday Podcast 365 is for entertainment and informational purposes only. The views and opinions expressed by guests and hosts are their own and do not necessarily reflect those of the podcast. This content is not financial, legal, medical, or professional advice. Always do your own research and consult with a qualified professional before making any decisions. Listener discretion is advised, as topics may include strong language, controversial discussions, or opinions that challenge conventional thinking.
Show Notes
keywords
bodybuilding, fitness, motivation, discipline, coaching, injury recovery, competition, mindset, health, lifestyle
takeaways
Ron Stevens is an IFBB pro bodybuilder and online coach.
He emphasizes the importance of discipline and consistency in bodybuilding.
Bodybuilding requires significant sacrifices and a long-term commitment.
Training methods should evolve as one ages, especially for men over 40.
Recovery from injuries is crucial and can teach valuable lessons about the body.
Preparation for competitions involves extensive dieting and training.
Coaching is essential for success in bodybuilding, especially for beginners.
Mindset plays a critical role in achieving fitness goals.
Success stories highlight the transformative power of fitness.
Every day is an opportunity to improve and maintain health.
summary
In this episode of the Every Day is Friday podcast, host Matthew interviews Ron Stevens, an IFBB pro bodybuilder and online coach. Ron shares his journey into bodybuilding, the evolution of the sport, and the importance of discipline and consistency. He discusses the challenges of training, the realities of preparing for competitions, and the significance of mindset in achieving fitness goals. Ron also emphasizes the need for tailored coaching for men over 40 and shares inspiring success stories from his clients. The conversation highlights the transformative power of fitness and the importance of maintaining health throughout life.
titles
The Journey of an IFBB Pro
Discipline in Bodybuilding: A Key to Success
Sound Bites
"Discipline means to never stop."
"You just got to show up."
"You have to have a why to succeed."
Chapters
00:00
Introduction to Ron Stevens and His Journey
04:33
The Evolution of Bodybuilding Competitions
06:49
The Meaning of Discipline in Bodybuilding
07:45
Staying Motivated Through Tough Times
09:55
The Joy of Training and the Pursuit of the Pump
12:11
Overcoming Injury and Recovery
13:19
Preparing for the Masters Mr. Olympia
20:36
The Personal Significance of Competing
22:32
What It Takes to Prepare for a Competition
24:16
The Surprising Realities of Bodybuilding Competitions
27:12
Coaching Insights for Men Over 40
28:16
Adapting Training for Age
31:40
Success Stories of Transformation
37:23
The Importance of Mindset
38:29
Lessons from Bodybuilding
43:25
Advice for Aspiring Bodybuilders
45:34
The Drive for Success
47:14
Legacy and Consistency
49:54
Fit For Life Philosophy
52:54
Every Day is Friday Mindset
57:06
FINAL INTRO.MP4

🔗Tovaun Anthony
https://www.instagram.com/aeoxis?igsh=MXhtcDZ6bXVnejZ6ZQ==
aeoxis | Instagram, TikTok | Linktree
AEOXIS Shop – AEOXIS SHOP
@everydayisfriday365
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(Matty B43)
Host of The Everyday is Friday 365 - https://dot.cards/matty_b43
Join the community and keep up with the latest episodes, behind-the-scenes content, and more!
“This podcast is produced and managed by Organized Confusion LLC.”
Disclaimer: Everyday Is Friday Podcast 365 is for entertainment and informational purposes only. The views and opinions expressed by guests and hosts are their own and do not necessarily reflect those of the podcast. This content is not financial, legal, medical, or professional advice. Always do your own research and consult with a qualified professional before making any decisions. Listener discretion is advised, as topics may include strong language, controversial discussions, or opinions that challenge conventional thinking.
Show Notes
keywords
Muay Thai, martial arts, Tavon Anthony, motivation, anime, fighting, training, mental preparation, content creation, personal growth
summary
In this episode of 'Every Day is Friday', host Matthew welcomes Tavon Anthony, a Muay Thai fighter, content creator, and musician. Tavon shares his journey into martial arts, the impact it has had on his life, and the importance of mental preparation and coaching in fighting. He discusses his recent fight experiences, the differences between Muay Thai and kickboxing, and the rigorous training camps he endures. Tavon also delves into his love for anime and how it influences his fighting style and mindset. He offers advice for aspiring fighters and emphasizes the importance of being true to oneself. The conversation wraps up with reflections on the meaning of Fridays and the motivation to keep striving for greatness.
takeaways
Tavon's journey into martial arts began with Tae Bo tapes.
Martial arts instills discipline and resilience.
The importance of mental preparation before fights.
Training camps focus on conditioning and skill refinement.
Having a coach is crucial for success in fighting.
Tavon finds inspiration in anime characters.
Fridays symbolize relaxation and accomplishment for Tavon.
Slowing down can be beneficial for mental health.
Being yourself is key to connecting with others.
Every day is an opportunity for growth and learning.
titles
The Journey of a Muay Thai Fighter
Martial Arts and Life Lessons
Sound Bites
"I was just free."
"Just be yourself."
"Be a forever student."
Chapters
00:00
Introduction to Tavon Anthony
01:19
The Journey into Martial Arts
03:16
Martial Arts Beyond Fighting
04:55
Recent Fight Experience
06:51
Understanding Muay Thai vs. Kickboxing
07:22
Training Camp Insights
09:54
The Importance of Coaching
11:40
Mental Preparation for Fights
16:26
Pre-Fight Rituals
19:29
Reactions to Recent Fights
25:57
Anime's Influence on Identity and Fighting Style
28:21
Anime Inspirations in Fighting Styles
30:13
Mindset Influences from Anime
32:04
Anime Recommendations for Newcomers
36:19
Real-Life Training vs. Anime Training Arcs
37:42
Content Creation and Audience Connection
42:06
Morning Motivation and Personal Growth
45:11
Advice for the Younger Generation
49:08
Future Aspirations and Projects
51:04
The Meaning of Friday and Life's Journey
53:41
FINAL INTRO.MP4