Empowering parents with peaceful & playful strategies to bring the delight back into parenting. 'Delight in Parenting with Dajana Yoakley' is your guide to a thriving family life.
Welcome to Delight in Parenting Podcast. Let's into the essence of peaceful, playful and emotionally intelligent parenting, where I share the insights, expert a...
47. From Screaming to Connection: Finding Peace When Your Child's Emotions Overwhelm You Both
Ever asked your child to do something simple that other kids seem to handle easily, only to be met with a meltdown?You're not alone.When Emily Hamblin's children couldn't manage basic requests that her friends' children handled effortlessly, she found herself wondering: "What's wrong with me? What's wrong with my kids?"In this powerful conversation with neurodiversity expert Emily Hamblin, we explore why traditional parenting advice often falls flat for children with unique brain wiring.Emily shares her journey from overwhelmed teacher-turned-mom to becoming a specialist in supporting parents of neurodivergent children.You'll discover:* Why your child's emotional meltdowns aren't willful defiance but their best attempt to handle overwhelming feelings with limited skills* How learning to regulate your own emotions first creates the foundation for helping your child* Practical ways to identify your child's unique sensory needs before dysregulation spirals* The power of "I hear you" and other connection techniques that work even when words failWhether your child has an official diagnosis like ADHD or autism, or you simply notice they struggle with emotional regulation more than peers, this conversation offers validation and practical strategies to break the cycle of family dysregulation.Want to learn more about supporting yourself and your children through challenging moments? Tired of the nightly meltdowns when you say "time for bed"? Join me for "Beyond Power Struggles" – a 3-day live coaching series where you'll learn exactly what to say and do when your child's emotions erupt.For just $7, I'll share the same strategies that helped me turn my child's 45-minute tantrums into 5-minute conversations.One hour each day: March 18-20. Simple techniques, immediate results Live Q&A for your specific situationsEnd the exhausting power struggles and rediscover the joy in parenting.To learn more about Enlightening Motherhood:https://emily-hamblin.com/Connect with Dajana YoakleyDelight in ParentingStep #1 — Get the 3 Steps to Reset Your Nervous System FREE Guide or book a FREE 20 minute consult.https://www.delightinparenting.comhttps://www.delightinparenting.com/book-onlineStep #2 — Learn More about my signature online course: “Raising a Resilient Child”. https://www.delightinparenting.com/courseStep #3 — Connect With The Community: https://www.facebook.com/groups/delightinparentingfreeStep #4- Follow me on Social Media:https://www.instagram.com/delightinparenting/https://www.facebook.com/delightinparentingcoaching/https://www.youtube.com/@DelightinParentinghttps://www.linkedin.com/in/delightinparenting/https://www.pinterest.com/delightinparenting/https://medium.com/@delightinparenting This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit delightinparenting.substack.com/subscribe
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46. Has Your Child Been Traumatized?
Ever wonder if your child is struggling with something more serious than typical childhood challenges? In my conversation with Dr. Melissa Goldberg-Mintz, clinical psychologist and author of "Has Your Child Been Traumatized?", we explore the signs that indicate your child might be experiencing trauma and practical steps you can take to help.Dr. Goldberg-Mintz reveals that trauma isn't just about the scary event itself - it's about how your child's body responds to it. From medical procedures to witnessing arguments between parents, even seemingly small events can impact children in significant ways.In this enlightening episode, you'll discover:* How to recognize trauma symptoms by looking for changes in your child's baseline behavior* The surprisingly powerful role of connection in helping children recover from traumatic experiences* Practical strategies to prepare your child for potentially stressful situations* When and how to seek professional help if you're concernedThe good news? Parents play an even more important role than therapists in supporting a child's recovery from trauma. Dr. Goldberg-Mintz shares, "If I had for every traumatized kid, whether they'd have the best therapist in the world or just parents that they feel securely attached to - 10 out of 10 times, I'd pick parents that they're securely attached to."Listen to the full episode to learn how you can be the resource your child needs when facing life's challenges. P.S. I've noticed something powerful among parents who are making real progress with their children - they have consistent support through my Delight in Parenting Membership. These parents have stopped walking on eggshells around their strong-willed children and transformed their homes from battlegrounds into places of connection. The doors to this community have been closed, but they'll briefly reopen next week for those ready to end the cycle of challenging behaviors and create a home filled with laughter instead of tension. If you're interested, watch your inbox - I'll be sharing how you can join us and receive five special bonuses ($500 value) to address your most pressing parenting challenges.To learn more about Dr. Melissa Goldberg Mintz:https://melissagoldbergmintz.com/Connect with Dajana Yoakley at Delight in ParentingStep #1 — Get the 3 Steps to Reset Your Nervous System FREE Guide or book a FREE 20 minute consult.https://www.delightinparenting.comhttps://www.delightinparenting.com/book-onlineStep #2 — Learn More about my signature online course: “Raising a Resilient Child”. https://www.delightinparenting.com/courseStep #3 — Connect With The Community: https://www.facebook.com/groups/delightinparentingfreeStep #4- Follow me on Social Media:https://www.instagram.com/delightinparenting/https://www.facebook.com/delightinparentingcoaching/https://www.youtube.com/@DelightinParentinghttps://www.linkedin.com/in/delightinparenting/https://www.pinterest.com/delightinparenting/https://medium.com/@delightinparenting This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit delightinparenting.substack.com/subscribe
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45. What If You Could Drop the Parenting Demands That Don't Matter?
Ever find yourself enforcing rules you're not even sure are important? Amanda Diekman discovered that most parenting expectations are optional when her six-year-old suddenly lost his ability to speak and move easily during what she later learned was autistic burnout.This crisis forced her to question everything she thought she knew about "good parenting." As a late-diagnosed autistic adult raising three neurodivergent children, Amanda realized our culture's obsession with high expectations and fear of being "too permissive" was damaging both her children's nervous systems and her own well-being.In our conversation, Amanda reveals:* Why "permissive" parenting isn't the disaster we've been taught to fear* How dropping unnecessary demands creates the safety children need to thrive* The surprising way personalized parenting resolves sibling "fairness" conflicts* Why supporting your own joy is essential, not selfishAmanda's approach works because it focuses on what truly matters: nervous system safety. As she explains, "If it works for the most sensitive nervous systems, it works for all nervous systems."Ready to lighten your parenting load? Listen to the full episode and download the first chapter of Amanda's book "Low Demand Parenting" free at https://www.amandadiekman.com/book. To learn more about Low Demand Parenting:https://www.amandadiekman.com/Connect with Dajana Yoakley at Delight in ParentingStep #1 — Get the 3 Steps to Reset Your Nervous System FREE Guide or book a FREE 20 minute consult.https://www.delightinparenting.comhttps://www.delightinparenting.com/book-onlineStep #2 — Learn More about my signature online course: “Raising a Resilient Child”. https://www.delightinparenting.com/courseStep #3 — Connect With The Community: https://www.facebook.com/groups/delightinparentingfreeStep #4- Follow me on Social Media:https://www.instagram.com/delightinparenting/https://www.facebook.com/delightinparentingcoaching/https://www.youtube.com/@DelightinParentinghttps://www.linkedin.com/in/delightinparenting/https://www.pinterest.com/delightinparenting/https://medium.com/@delightinparenting This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit delightinparenting.substack.com/subscribe
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44. Self-Regulation: The Hidden Key to Peaceful Parenting
Why Is Self-Regulation The Hardest Part of Peaceful Parenting?Meet Thanna Vickerman, an experienced peaceful parenting coach and founder of Choose Love Parenting who discovered that managing our own stress response is the foundation for helping our children with challenging behaviors. While most parents seek help to change their child's actions, the real transformation begins with understanding our own nervous system.In this enlightening conversation, Thanna shares:* Why anxiety is actually an essential emotion we shouldn't try to eliminate* Simple ways to build self-regulation into your daily routine* How to stay connected with yourself during parenting challenges* Understanding behavior as communication rather than defiance* Practical tools that work even for busy parentsReady to discover how managing your own stress can transform your child's behavior?Listen to this week's episode for science-backed insights and practical strategies you can start using today.Managing your own nervous system isn't about being perfect - it's about building small moments of awareness throughout your day that create lasting change in your family dynamics.To learn more about Choose Love Parentinghttps://www.chooseloveparenting.com/Connect with Dajana Yoakley at Delight in ParentingStep #1 — Get the 3 Steps to Reset Your Nervous System FREE Guide or book a FREE 20 minute consult.https://www.delightinparenting.comhttps://www.delightinparenting.com/book-onlineStep #2 — Learn More about my signature online course: “Raising a Resilient Child”. https://www.delightinparenting.com/courseStep #3 — Connect With The Community: https://www.facebook.com/groups/delightinparentingfreeStep #4- Follow me on Social Media:https://www.instagram.com/delightinparenting/https://www.facebook.com/delightinparentingcoaching/https://www.youtube.com/@DelightinParentinghttps://www.linkedin.com/in/delightinparenting/https://www.pinterest.com/delightinparenting/https://medium.com/@delightinparenting This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit delightinparenting.substack.com/subscribe
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43. Natural Parenting in the Modern World: Finding Your Way Back to Intuitive Wisdom
Feel Like Your Parenting Instincts Are Fighting Against Modern Society?When Tracy Gillett, writer, advocate, and founder of Raised Good, became a mother, she noticed something fascinating: the way we're designed to parent naturally often clashes with society's expectations. From where babies should sleep to how toddlers should behave, modern parenting advice can drown out our innate wisdom.In this intimate conversation, Tracy shares:* What natural parenting looks like in our high-pressure world* How to trust your instincts when everyone has an opinion* Practical ways to handle big feelings without timeouts or punishments* The surprising truth about cooperation without threatsReady to parent more intuitively? Listen to this week's episode to discover how to tune into your natural parenting wisdom while navigating modern life's demands.Listen to the full episode plus get Tracy's free guide "5 Natural Parenting Secrets to Get Your Child to Cooperate - No Timeouts, Threats or Punishments Required".Parenting naturally isn't about following a rigid set of rules - it's about responding to your unique child in a way that feels authentic to you. Listen now to learn how.To learn more about Raised Good:https://raisedgood.com/Connect with Dajana YoakleyDelight in ParentingStep #1 — Get the 3 Steps to Reset Your Nervous System FREE Guide or book a FREE 20 minute consult.https://www.delightinparenting.comhttps://www.delightinparenting.com/book-onlineStep #2 — Learn More about my signature online course: “Raising a Resilient Child”. https://www.delightinparenting.com/courseStep #3 — Connect With The Community: https://www.facebook.com/groups/delightinparentingfreeStep #4- Follow me on Social Media:https://www.instagram.com/delightinparenting/https://www.facebook.com/delightinparentingcoaching/https://www.youtube.com/@DelightinParentinghttps://www.linkedin.com/in/delightinparenting/https://www.pinterest.com/delightinparenting/https://medium.com/@delightinparenting This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit delightinparenting.substack.com/subscribe
Welcome to Delight in Parenting Podcast. Let's into the essence of peaceful, playful and emotionally intelligent parenting, where I share the insights, expert advice & research, and support necessary to transform your parenting approach from struggling to delighting. Say goodbye to conflict and embrace cooperation, creating a more joyful home environment.
Join me as we embark on a path to deeper connection and more peace & play within our families. I'm excited to connect and share this journey with you through each episode! delightinparenting.substack.com