Create Your Own Reality Podcast

Episode SummaryIn this episode, we explore the powerful connection between uncertainty, discomfort, and personal growth. While feeling uncomfortable is something most of us try to avoid, it's actually the catalyst for meaningful change in our lives. Learn why embracing uncertainty--rather than staying stuck in familiar but unfulfilling situations--is essential for growth and transformation. Key Topics DiscussedThe Discomfort-Uncertainty Connection - How uncertainty creates feelings of discomfort - Why we naturally resist being uncomfortable - The paradox: discomfort is where true growth happensWhere People Get StuckWhen facing uncertainty in relationships, careers, or living situations, we need to consider two critical questions:1. What is making us feel uncertain about the situation?2. What can we do or need to do to change it?Many people recognize their uncomfortable situations but choose to stay stuck rather than take action. The Case For Embracing Change - Change can be scary because it opens us to new experiences, possibilities, and unfamiliar challenges- Staying in repeating cycles, especially when they're harmful, prevents growth- Taking that first step can lead to wonderful transformations you'd never discover otherwiseMain TakeawayDon't let fear keep you trapped in situations that aren't serving you. Embrace the uncertainty, lean into the discomfort, and make the changes you need to make. Growth requires stepping into the unknown. Call-To-ActionTake that step you've been holding off on and see how much will change for you. Join the newsletter:https://www.cyorealitymedia.com/pages/newsletter-signup

Episode OverviewIn this episode we explore the profound difference between knowledge and wisdom through the lens of daily practice: knowledge is learning something new every day, while wisdom is letting go of something every day. Key ThemesThe Nature of KnowledgeKnowledge comes from continuous learning and curiosityThere's always something new to discover, which makes learning excitingBuilding knowledge is an ongoing, accessible processThe Challenge of Wisdom Letting go is inherently more difficult than acquiring new informationWisdom requires both strength and time to developTrue wisdom involves understanding what's worth holding onto and what isn'tThe Relationship Between Knowledge and WisdomNeither exists in isolation - they're interconnected and interdependent Knowledge helps us understand people and situations betterUnderstanding (knowledge) enables acceptance (wisdom)Key TakeawaysWisdom is earned, not innate - very few people are born with the natural ability to let things go; it's a skill developed through experience Knowledge fuels wisdom - the more we learn about people and situations, the better equipped we are to make decisions about what to releaseBoth require patience - neither knowledge nor wisdom happen overnight; they coexist and evolve together in our consciousnessStrength in letting go - the ability to release things, especially when difficult, demonstrates both wisdom and personal strengthAction ItemTake time today to learn something new AND identify something you can leave behind - practice both knowledge and wisdom simultaneously.Episode Quote"Knowledge is learning something new every day. Wisdom is letting go of something every day."Sign up to my newsletter: https://www.cyorealitymedia.com/pages/newsletter-signup

Episode OverviewIn this episode, we explore the powerful distinction between pursuing purpose versus chasing praise. Learn why passion-driven work leads to more fulfilling outcomes than validation-seeking behavior, and discover practical insights for navigating your creative journey in the social media age. Key TakeawaysThe Core Message: Do things that matter to you, not for external validation. When you pursue genuine purpose, praise becomes a natural byproduct rather than an elusive goal.The Praise Trap: Chasing validation can lead to an empty, unfulfilling journey. When praise becomes the primary motivator, you risk misery if that recognition never materializes. Social Media's Double-Edged Sword: While platforms make it easier to build followings and receive validation, most successful creators started by sharing their genuine passions, not by chasing fame or money. The Niche Dilemma: Content creators can become trapped in specific niches even after outgrowing them. Don't limit yourself to one thing--allow yourself room to evolve and expand. The Reality Check: Success requires significant planning and intentionality. It's not easy which is exactly why passion must be your foundation. Without genuine interest in what you're sharing, the work becomes unsustainable. Time Is Precious: We have limited time on this planet. Spending it on unfulfilling work or content that doesn't matter to you wastes your precious resource. Action StepsTake time to identify what you're truly passionate about. Understanding your core values will help clarify your purpose and guide both your professional endeavors and personal relationships. Resourced MentionedPersonal Values Assessment Tool: A guided workbook featuring exercises designed to help you determine what areas of your life matter most to you. Get yours here: https://www.cyorealitymedia.com/products/personal-values-assessment-toolkit?variant=46853228101881Sign Up for my newsletter: https://www.cyorealitymedia.com/pages/newsletter-signup

Episode OverviewThis episode explores the critical differences between entitlement and earned success, emphasizing why personal growth must come before expecting better outcomes in life. Key Topics Covered​The Competition Analogy​The Entitlement Trap ​ Respect and Human Dignity​The Path of Continuous Improvement​Improvement Over Competition​The Humility Factor ​​Main TakeawayBefore demanding better results, demanding respect, or expecting success, commit to the work of improving yourself first. Training precedes winning. Growth precedes results. Humility precedes excellence. Stay Connected!https://www.cyorealitymedia.com

You can't create a new life off of old habits. You must get yourself outside your comfort zone and implement habits that are aligned with this updated version of yourself!Gratitude Practice Workbook: https://www.cyorealitymedia.com/products/gratitude-practice-workbook?variant=47023207022841 Personal Values Assessment Tool: https://www.cyorealitymedia.com/products/personal-values-assessment-toolkit?variant=46853228101881Emotional Intelligence Workbook: https://www.cyorealitymedia.com/products/emotional-intelligence-workbook?variant=46863752593657Public Speaking Confidence Workbook: https://www.cyorealitymedia.com/products/public-speaking-confidence-workbook?variant=46877088350457