Calm, Clear & Helpful

What if some children diagnosed with ADHD and dyslexia are in fact struggling with visual strain? Academic, optometrist & sports vision specialist Prof. Jannie Ferreira highlights the effect of 21st century living on sensory development and integration, physical literacy, the visual system and brain development. He explains how eye strain - related to screen time and particularly left-eye dominance - can contribute to learning and reading problems. He dicusses his new book which offers crucial insights and practical advice to prevent or address these fall-outs. A must-listen for parents. Sponsored content. www.jannieferreirabooks.co.za · This episode's podcast notes and photograph · www.mariettesnyman.co.za · www.facebook.com · www.instagram.com · www.linkedin.com

Can loosening one’s grip on long-held beliefs lead to renewed vitality and extended time to cherish life? Dancer, wordsmith and data squirrel Yvonne Shapiro shares how shifting from resistance to acceptance influenced her journey with breast cancer and non-Hodgkin’s lymphoma. She explores the raw terrain of fear, trauma and joy, and “being both well and ill at the same time.” This episode's podcast notes and photographs · www.mariettesnyman.co.za · www.facebook.com · www.instagram.com · www.linkedin.com

Are you raising a child who is neurodivergent, or curious about child-led parenting? Creative manager & recruiter and coach Benita Conde shares the lessons, challenges and rewards of raising a child who marches to the beat of his own drum. She discusses seeking aligned educational spaces, navigating societal expectations, honouring her son’s intrinsic motivation, and how to view labels like ADHD. www.createradicallove.com · This episode's podcast notes and photograph · www.mariettesnyman.co.za · www.facebook.com · www.instagram.com · www.linkedin.com

What can you expect from therapy? How do you find the right therapist? Using a brain-based perspective, clinical psychologist Shelley Hall explains why the prospect of therapy may feel daunting, the importance of realistic expectations and trust, and what to do before, during and after a session. She offers advice on navigating therapy for your child and discusses the efficacy of BrainWorking Recursive Therapy for all ages. www.shelleyhall.co.za · This episode's podcast notes and photograph · www.mariettesnyman.co.za · www.facebook.com · www.instagram.com · www.linkedin.com

What exactly does life coaching offer, and what will it require from you? Neuro and mindset coach Maryke Swarts discusses the goals and different types of coaching, how to screen coaches, and misconceptions to avoid. She explains how coaching can support you in making desired changes, forming new habits, letting go of limiting patterns and beliefs, and keep you accountable. www.lifepurposecoaching.co.za · This episode's podcast notes and photographs · www.mariettesnyman.co.za · www.facebook.com · www.instagram.com · www.linkedin.com