Calm, Clear & Helpful

Chronic Illness Replay Mini-Series no 3: Counselling psychologist Doreen Hofmeyr explains how BrainWorking® Recursive Therapy Level 3 targets the psychological aspects and underpinnings of physiological conditions like fibromyalgia. She discusses BWRT Level 1, 2 and 3; how fight/flight triggers are deactivated to create desired responses; and how Level 3 work accomplishes emotional relief and the best possible health outcome. Sponsored content. This episode's podcast notes and photograph · Chronic Replay Mini-Series: more information · www.mariettesnyman.co.za · www.facebook.com · www.instagram.com · www.linkedin.com

Chronic Illness Replay Mini-Series no 2: Chronic disease alters the daily functioning and quality of life of the individual with the diagnosis - the same applies to their partner. Educational psychologist Lidalize Grobler explores the physical, emotional and financial challenges a couple may face, energy budgeting, realistic expectations, and flare-ups. She offers valuable pointers on creating emotional safety, deepening trust, and finding intimacy in shared resilience. www.lidalizegrobler.com · This episode's podcast notes and photograph · Chronic Replay Mini-Series: more information · www.mariettesnyman.co.za · www.facebook.com · www.instagram.com · www.linkedin.com

Chronic Illness Replay Mini-Series no. 1: Living with a chronic condition – invisible to others - often means managing unrelenting pain, impaired daily function, diverse fears and isolation. Having lived with chronic illness and pain for 15+ years, wellness coach Marina Wildt shares her spine-chilling journey and what it took to get her back on her feet. Offering practical advice, she now helps others become “empowered patients.” This episode's podcast notes and photograph · www.healwithmarina.com · Chronic Replay Mini-Series: more information · www.mariettesnyman.co.za · www.facebook.com · www.instagram.com · www.linkedin.com

Are there rules to this game we call life? If our thoughts influence our circumstances, how does it work? Master life transformation coach and metaphysical teacher Liezl Thom discusses hermeticism – unseen “universal laws” shaping our reality. She explains how these principles can be understood and applied to navigate cause and effect, masculine and feminine energies and other aspects of life effectively and with accountability. liezlthom.com · This episode's podcast notes and photograph · www.mariettesnyman.co.za · www.facebook.com · www.instagram.com · www.linkedin.com

What if some children diagnosed with ADHD and dyslexia are in fact struggling with visual strain? Academic, optometrist & sports vision specialist Prof. Jannie Ferreira highlights the effect of 21st century living on sensory development and integration, physical literacy, the visual system and brain development. He explains how eye strain - related to screen time and particularly left-eye dominance - can contribute to learning and reading problems. He dicusses his new book which offers crucial insights and practical advice to prevent or address these fall-outs. A must-listen for parents. Sponsored content. www.jannieferreirabooks.co.za · This episode's podcast notes and photograph · www.mariettesnyman.co.za · www.facebook.com · www.instagram.com · www.linkedin.com