Ep. 207 Addressing the effect of Adverse Childhood Experiences on young South African professionals
How can childhood trauma impede professionals’ personal impact power and career success? Executive coach Gail Cameron explains how unforeseen change can trigger the effects of Adverse Childhood Experiences, often linked to large-group trauma and transgenerational transmission. She outlines a mindfulness-based, 3-step solution which can restore self-regard and shift limiting beliefs. www.mariettesnyman.co.za · www.mypocketcoachapp.com · This episode's podcast notes and photograph · www.facebook.com · www.instagram.com · www.linkedin.com
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55:25
Dr Hannetjie van Zyl-Edeling: how to handle unexpected retirement stress
Are you struggling to adjust to retirement, or fear the prospect of leaving formal employment? Apart from financial changes, this life transition involves emotional, social, and other challenges. Psychologist Dr Hannetjie van Zyl-Edeling discusses the 6 stages of retirement, how specific losses can affect an individual's stress score, factors that can mitigate retirement stress, and how to navigate a sensible lead-in period. www.mariettesnyman.co.za · www.drhannetjie.co.za · This episode's podcast notes and photograph · www.facebook.com · www.instagram.com · www.linkedin.com
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48:14
Ep. 205 Mandy Gwen Mulders: Coming to terms with stage 4 incurable bone cancer
How does one come to accept ‘endgame cancer’? When her breast cancer metastasized into terminal bone cancer, Mandy Mulders took steps to throw off emotional burdens and past trauma. She shares her journey to freedom despite the loss of her breasts and strength, supported by family, friends, spiritual transformation and BrainWorking Recursive Therapy. www.mariettesnyman.co.za · thelifeofmgm.blogspot.com · This episode's podcast notes and photographs · www.facebook.com · www.instagram.com · www.linkedin.com
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58:54
Ep. 204 Gielie Hoffmann: kortkuns, speelsheid, melancholie en of die lewe lukraak gebeur
Wat is die verband tussen beheer oor ons lewens, terugstaan en verwondering? Bestuurskonsultant en skrywer Gielie Hoffmann gesels oor uitbranding op ‘n jong ouderdom, ‘n dapper loopbaanskuif, die kerk en geloof, wat ons vashouplek kan gee, groot voete - en of sy nuwe boek hom kwesbaar laat. www.mariettesnyman.co.za · www.gieliehoffmann.co.za · Hierdie episode se potgooi-notas en foto's · www.facebook.com · www.instagram.com · www.linkedin.com
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59:06
Ep. 203 Dr Micki Pistorius: why female serial killers kill for money
Which deep-seated psychological need motivates female or ‘quiet’ serial killers? Psychologist and criminal profiler Dr Micki Pistorius explores this in terms of Maslow’s hierarchy of needs, crucial differences between male and female serial killers, what distinguishes serial killers from other humans, and whether serial killers are mentally ill. She discusses the TV series based on her book, ‘Catch me a killer,’ and her educational offerings. Sensitive content: meant for adult listeners. www.mariettesnyman.co.za · mickipistorius.co.za · This episode's podcast notes and photographs · www.facebook.com · www.instagram.com · www.linkedin.com
If anxiety, heartache, chronic pain or other issues are keeping you awake, listening to "Calm, Clear & Helpful" can bring you comfort and clarity. Ever-curious journalist Mariette Snyman interviews a range of experts on holistic health, love relationships, parenting, and life's phases and challenges. Join us each Tuesday for fresh insights, practical know-how, and for conversations from the heart.
South Africa