Meet Kyla and Lyle Thomson, co-hosts of Beyond Brave. As parents to Bella Brave, who inspired the world with her courage, they spent over a decade navigating he...
#012 - Signs from Bella, Superbowl Surprises, and a Disneyland Recap!
In this week’s episode of Beyond Brave, we decided to give you a bit of a primer for the big game! We dive into everything from Superbowl stats, to peculiar bets that keeps everyone guessing, like predicting the national anthem’s length, If Drake will drop a new diss track, and the Gatorade color (who knew these things could be so suspenseful?). We then take you on a heartfelt journey through our recent trip to California, where Disneyland gave us more than just magical memories—it brought emotional moments and surprising signs from our daughter, Bella. From Waylon's unexpected reactions to the trip to a moving encounter with a Disney artist, the adventures are full of surprises. Plus, we're sharing the scoop on the parks we visited, with insider tips and reviews that will have you planning your own future Disney getaway. Tune in for a mix of lighthearted fun and deeply meaningful reflections, with a dose of growth along the way. Support the showThanks for listening! Check us out on our socials.www.instagram.com/kylactwww.tiktok.com/@kylactwww.facebook.com/BellaBravesMustardSeed/www.youtube.com/@kylact
-------- Â
1:03:50
#011 - Lyle's Takeaways From 'Grief' Books, & Special Memories of Bella
In this week’s episode of Beyond Brave, Kyla takes us on a journey through some of the more intimate, unseen moments of her life. We kick things off with our excitement about recent interviews—big names like Anxiety Josh and Ryan Reynolds. It’s a mix of excitement and nerves, but we’re so grateful for the opportunity to have these conversations. Kyla also shares some fun behind-the-scenes stories about Instagram mishaps and accidental followings that had us both laughing.But the episode isn’t all lighthearted—there’s a heavier, deeply personal segment where we talk about the profound impact of losing our daughter Bella. Lyle shares some powerful pieces from Rob Delaney's book A Heart That Works, and the words just hit home in such an emotional way. It’s raw and real, and we know it’ll resonate with so many of you.We also take a moment to reflect on some of the most cherished memories of Bella—her favorite books and the little moments that still bring us so much warmth. As always, Bella’s legacy continues to fuel our advocacy work, from speaking engagements to collaborations with medical organizations. It's amazing how her story continues to inspire change.We wrap up the episode by encouraging all of you to stay brave, and we’ve got a special discount code for our listeners as a little thank you for your support.It’s an emotional episode, but we’re grateful to share this part of our journey with all of you.Support the showThanks for listening! Check us out on our socials.www.instagram.com/kylactwww.tiktok.com/@kylactwww.facebook.com/BellaBravesMustardSeed/www.youtube.com/@kylact
-------- Â
54:33
#10 - Ryan Reynolds Sits Down With Us to Chat!
In this special episode of Beyond Brave, we sit down with none other than the hilarious and all-around amazing Ryan Reynolds. We talk about his incredible connection with our daughter Bella.Ryan opens up about his visits to SickKids Hospital in Toronto, where he shared moments of kindness and laughter with Bella. He also talks about the tough stuff—grief, love, and how he’s learned to navigate loss in his own life. Spoiler alert: it’s way more emotional than we planned, but also filled with those moments that make you laugh and feel all the things.We also dive into the lighter side of life with Ryan: rapid-fire questions about his favorite Canadian snacks (trust us, you’ll want to know about this), how he keeps parenting real with his kids, and why he’s still the same down-to-earth guy even with the fame and the funny socials.This episode is an emotional rollercoaster, but it has the right balance of laughter, heart, and Canadiana. Trust us, you don’t want to miss it!Support the showThanks for listening! Check us out on our socials.www.instagram.com/kylactwww.tiktok.com/@kylactwww.facebook.com/BellaBravesMustardSeed/www.youtube.com/@kylact
-------- Â
1:11:10
#09 - Conquering Blue Monday: Debunking Depression & Anxiety Myths with Anxiety Josh
In this episode of Beyond Brave, hosts Kyla and Lyle interview Josh Fletcher, also known as Anxiety Josh, a BACCP registered therapist specializing in anxiety. With over 300K followers on social media, and as a bestselling author and host of the podcast Disordered: Anxiety Help (a UK Top 10 Mental Health podcast), Josh shares valuable insights into managing anxiety.  They discuss the science behind anxiety, personal experiences, and practical tools, including exposure therapy and strategies for handling intrusive thoughts. This episode is designed to provide listeners with encouragement and effective advice to face their anxiety challenges bravely.IG: @anxietyjoshwww.schoolofanxiety.comSupport the showThanks for listening! Check us out on our socials.www.instagram.com/kylactwww.tiktok.com/@kylactwww.facebook.com/BellaBravesMustardSeed/www.youtube.com/@kylact
-------- Â
1:08:37
#08 - Unpacking Kylas First Dream With Bella, New Years Resolutions, and Gup-dates!
In this episode of Beyond Brave, Lyle and I celebrate our 8th podcast episode by sharing some updates, heartfelt stories, and a fair amount of nonsense. We kick things off with the latest on our new guppy fish, who are already giving us way more drama than we ever expected.Then things take a bit of a turn when I share my first profound dream of Bella. I dive deep into interpreting it (because, clearly, I’m now a dream expert), and let’s just say the dream’s meaning is way more complex than I thought. I may or may not have seen a water buffalo. But hey, you’ll have to listen to find out what that’s all about.We also talk about handling grief, setting bold intentions for 2025 (because, why not?), and remembering Bella in ways that are both laugh-out-loud funny and tear-jerkingly emotional. It’s an episode that blends humor, love, and resilience – just like us – and we hope it resonates with you.Support the showThanks for listening! Check us out on our socials.www.instagram.com/kylactwww.tiktok.com/@kylactwww.facebook.com/BellaBravesMustardSeed/www.youtube.com/@kylact
Meet Kyla and Lyle Thomson, co-hosts of Beyond Brave. As parents to Bella Brave, who inspired the world with her courage, they spent over a decade navigating her rare medical challenges. Together, they've channeled their experiences into helping others find resilience and healing. On Beyond Brave, Kyla and Lyle share stories of hope, love, and the lessons they've learned—both through Bella's journey and in their everyday family life. Join them as they honor Bella’s legacy and inspire others to find light even in the darkest moments.Â
South Africa