Better Health While Aging

• 156 – Methylcobalamin vs Cyanocobalamin: Which Vitamin B12 is Best?

  Dr. K explains methylcobalamin vs cyanocobalamin, when it comes to treating vitamin B12 deficiency. Learn which type of Vitamin B12 supplement to take and why.

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  19:00
• 155 – Vitamin B12 Deficiency in Aging: Causes, Symptoms and Treatment

  Dr. K explains how older adults can detect, treat, and prevent vitamin B12 deficiency, a common problem that can affect nerve function, red blood cells and brain function.

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  30:29
• 154 – Protein, Metabolism & Aging: Nutrition Tips for Longevity

  Dr. K discusses nutrition in aging and breaks down the key components of a diet that supports healthy aging and metabolic health. She also covers protein, vitamins and supplements, malnutrition, and what to do if you're concerned about frailty or sarcopenia (muscle loss).

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  45:32
• 153 – Heart Failure in Aging: Symptoms, Types, and Treatments

  Dr. K talks with cardiologist Cara Pellegrini, MD, to discuss the key aspects of heart failure, including its types (congestive, systolic, diastolic, HFrEF, and HFpEF), causes, symptoms, and treatment options. They also cover special considerations for frail older adults, heart failure and end of life issues, and much more.

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  1:09:14
• 152 – Inside Alzheimer’s Research: New Medications and Innovative Care

  Dr. K speaks with Alzheimer’s expert Jason Karlawish, MD, about the new anti-amyloid Alzheimer’s medications lecanemab (Leqembi) and donanemab (Kisunla). They discuss how biomarkers have changed diagnosing Alzheimer’s disease, how well these new drugs work, and much more.

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  59:54

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